Trace Minerals Are NOT Just for Hair, Nails and Skin

[@fidelcatsro6948]

The most common trace minerals: 1. Iron 2. Zinc 3. Iodine 4. Selenium 5. Copper 6. Chromium 7. Boron 8. Molybdenum Thank you Dr Berg!

[@NansGlobalKitchen]

Do we take all of these trace minerals?

[@fidelcatsro6948]

@@NansGlobalKitchen you only need a tiny bit of most of these, found in Dr Berg trace mineral supplements, i think shellfish and pink himalayan salt can help too

[@wackenedoharty2010]

Thank you. How do we get iodine? I think I miss that.

[@1234lowkey]

@@wackenedoharty2010 kelp, seaweed or as a supplement :)

[@Jetsonn]

Thanks

[@cgvagf]

WOW, was that ever eye opening. I've been studying vitamins, herbs and natural treatments for 40 years, and I've never heard that much emphasis on trace minerals, very informative Doc, THANK YOU!!

[@GabrielleCarbonneau]

You have the gift of teaching. Thank you for your diligence and honesty. I really respect you Dr. Berg!

[@dianarhyne]

And Dr Berg has the intelligence for research, I might add. Very important to really understand what you’re talking about. Dr Berg knows this subject.

[@maretvilla1531]

Trace minerals: my husband's obsession since the late 90s. We've been using trace mineral salt for decades, also have liquid bottles and rock salts. Yep. Definitely what our body needs.

[@godessofyouguess]

Wheres the best place to buy them , please??

[@rosedevereux2391]

PLEASE share what trace minerals you use and where we can purchase!! thank you. 👍

[@305xela]

Now that berg does not have the liquid form what do you use now?

[@Jess-kn8vl]

I use grey celtic sea salt but would be interested in others!

[@justmejustme6706]

CAN SOMEBODY GIVE THIS DOKTER AN AWARD FOR SAVING PEOPLES LIVES!! AND FOR CARING FOR PEOPLES HEALTH! I HAVE LEARNED SO MUCH FROM HIS VIDEOS!

[@MB-cc2pc]

Thank you Dr Berg. I hope life rewards you for all the assistance and guidance you give so many people from around the world, which clearly comes from the goodness of your heart. Mary.

[@Jetsonn]

For real.

[@justmejustme6706]

Agree!

[@arabianqueensheba4218]

Thank you so much Dr Berg! Everything you say to us is beneficial. God bless you my Doctor.

[@aurorajones8481]

Im 41 and love watching your videos. Serously you should have a video course that's distributed to schools for body/health education. You dish out gold.

[@samdoornbos2824]

I ruptured my Achilles over the holidays and purchased your Trace Mineral formula to help in healing my tendon after surgery

[@Drberg]

Thank you for your purchase. We hope everything's okay there now. -Dr. Berg's Support Team

[@melissat9120]

1:30 Ohhh, we have this in Korea. You can buy non-pesticide produce, but for it to be considered organic, the soil needs to have no fertilizer for 2(?) years.

[@seekinghisface9818]

Thank you Dr.Berg .I wish they would have taught us this stuff in high school. We would probably have paid more attention to what we ate.

[@marsack7]

Learning is a lifelong necessity. We graduate from high school. It is called commencement. Beginnings. I wish there were more individuals that would realize this. My life has been learning about everything. Makes it very interesting. One of the reasons i sub to this channel. It is easier now with these devises we all have. Not just for games and communication. Blessings.

[@SRose-vp6ew]

If you have kids, watch it with them, I just did. My kids can actually understand what they hear in his 3-minute videos, this one was more of an overview, I asked them what they walked away with and my oldest said, "We need micro minerals, but they are in shellfish, but we don't eat shellfish, and they are in chocolate, but probably real dark chocolate, so we should just take vitamins with meat, greens, eggs, and nuts." However, I can now add cocoa powder to things, and they will see me do this and understand why.

[@bluehibiscus502]

@@marsack7 👏

[@seekinghisface9818]

@@SRose-vp6ew amazing 👏

[@Robholyoake3778]

They want workers Not thinkers .

[@marmaladesunrise]

Just love your longer, more detailed videos, Dr. Berg. Keep it up, PLEASE!

[@Askadrie]

He has gotten me through a lot of hurdles with my health, I’m finally getting a grip after having my first child.

[@KenanTurkiye]

10:33 Excess bodily fat causes malnutrition, including the reduction in the ability to absorb the protein we consume aaaaand muscle wasting (don't merely think of ''show'' muscles but rather skeletal muscles for better mobility and metabolism), so that part about zinc I felt to underline. Thank you Dr. Berg.

[@ryanflow9870]

You’re a blessing given to the users of KZbin Dr.Berg!

[@coolyo213]

Hi Dr.Berg, can you please make a video on collagen powders and pills and your thoughts on them? It seems like they've become really popular, but do they really work? If yes, what are the best brands to use?

[@ggbice]

Personally spent much time on your inquiry. VITAL PROTEINS rated very high. It's Bovine vrs. Marine source. *Nothing wrong with Marine source. While Collagen is greatly marketed to benefits for skin, hair, and nails........I want the well documented benefits for bones and muscles. Though not inexpensive, I have been using for three months, and will continue. It's tasteless powder. I use in am coffee, but smoothies are great. Wish I had started collagen sooner.

[@mariamartinez9698]

@@ggbice personally I prefer Multi collagen Protein By Ancient Nutrition (Dr Axe) I tried another brands but this is the only one that works for me.

[@twofacepalmer1212]

The cost of a container of collagen (powder) costs a pretty penny. I found that Bone Broth (Beef and Chicken) provide collagen as well. You can cook with it and at the same time... sip a little of it. Plus if you're on a keto diet... Pork Rinds (with nothing added - look at the ingredients - just pure pork rinds) are nothing but pork skins and essentially concentrated collagen. Pork Rinds are a win-win.

[@mariamartinez9698]

@@twofacepalmer1212 true about the collagen price but I buy on a bundle bc is more cheap, also is 45 serving per container so is not to bad….The pork rinds at Costco are good. I’m more at low carb diet and I do 14 hrs IF.

[@senatedocument2646]

Collagen comes from the soft part of bone called bone matrix which is made of condroitin, bisulfide, MSM, boron etc. Bone is mostly calcium but 40% bone matrix as a child and 25% as an adult.

[@rudys2487]

Awesome lecture!! Totally sold me on trace mineral supplements being a part of my diet! A few minutes in a suddenly found myself grabbing a paper and pen to take notes like I was in a collage class listening to a professor. Thank you for helping us survive better and longer world wide!!

[@ketomeethealth8431]

It's fascinating how you explain the details of how these trace elements work, and are so important to our well being.

[@janetlarue1231]

Dr Berg! I appreciate you! This was an incredible video! Thanks for caring enough about us to share these life giving videos!

[@normavalenzuela8113]

Every new video from Dr Berg, I give a thumb up right away before even watching it because I know there is always valuable information there. There isn’t a single one that I won’t like. Thank you Dr Berg 😃

[@stevestackpole4042]

Hence the importance of good Soils in our farms. You are what you eat. That includes our farm plants. We/plants/animals/soils etc, are more connected than what we all think.

[@thuywu2304]

Very informative and absolutely fantastic explanation. Thankful dr Berg for your precious time .❤

[@abukarabdirahman7846]

سُبْحَٰنَ ٱلَّذِى خَلَقَ ٱلْأَزْوَٰجَ كُلَّهَا مِمَّا تُنۢبِتُ ٱلْأَرْضُ وَمِنْ أَنفُسِهِمْ وَمِمَّا لَا يَعْلَمُونَ.......صدق الله العظيم

[@celesteinman56]

Did u over sleep this morning? I've never caught one of your videos only after 7 minutes of airing. Lol I get up at 3am usually. Your number 1 and always will be in my books. 😊.

[@BigBodyBiggolo]

Why do you get up at 3 am? What time do you go to bed to wake up at 3? How did you get to waking up so early? Sorry for all the questions but thats crazy early lol

[@priyankadsa3488]

@@BigBodyBiggolo lol

[@mahshidlife544]

Dear Dr. Berg thank you. You are a great person. Your videos are really informative and useful.

[@memberman]

Thank you for teaching me about trace minerals. This topic has always been intimitating to learn about. You broke it down so well. I cant wait to try your Trace Mineral enhanced product as someone who is trying to optimised my exercise and daily wellbeing down to this level...as you said 'only good as the weakest link'

[@rickdalessandro882]

Just wanted to say hi! For years I have watched your videos and you have changed my life. THANK YOU. I just responded to some hack who left a bad video about you who was obviously trying to monetize his videos from your success! BTW I buy you supplements and love 'em.... I stand up for my Doc!!!

[@dudoklasovity2093]

thank you Dr. Berg I moved to CA from central Europe where we have many kinds of natural mineral waters and I grew up drinking them on daily basis. When I relocated for first 3 years I had different symptoms you describe and one day I saw one of your videos where you mention the importance of trace minerals and how the soils in some areas can be depleted due to overcultivation. I started taking trace minerals and about a week later my health issues disappeared I was so amazed and elated to find out such seemingly insignificant deficiency was the culprit of array of issues. I can’t thank you enough for sharing your wisdom for free and I wish you all the best👍

[@ThingsILove2266]

What exactly did you buy?

[@kathydaughters2779]

I use Redmond Real Salt because of the trace minerals.

[@MsDee_777]

One of the BEST tutorials I've seen on trace minerals!!!! Thanks Dr.Berg🤗😊😁😉

[@adalineproulx9773]

Seamoss gel is what i take for all my minerals and msm crystals for my sulphur. The iodine in the moss has really helped my thyroid! When i started IF and Keto i didnt take mineral drops in my water and noticed lumps on the bottom of my feet it scared the crap out of me! It was definitely bc of the depletion of the minerals. Now i also add himalayan salt to my drinking water. 2 brazil nuts a day for my Selenium. Another one thats helped my thyroid.

[@thuywu2304]

Thanks alot dr Berg for your wonderful information about TRACE Mineral ❤👍🙏

[@RubberCityRebel]

Ive add a dozen drops of Endure Performace Electrolyte to my Bullet Coffee every mornning to balance out my Trace Minerals & Electrolytes,Ive also take 3mg Boron daly to help with absorption

[@RightCentreLeft69]

My addiction to sugar has been replaced with Dr.Berg’s videos !!

[@kitkat3138]

Pumpkin seeds have a great amount of zinc

[@davedaddy101]

This was a really awesome video. Explained a lot.

[@lu5677]

Thank you very much, Dr. Berg, for being so informative! Your videos are also so easy to understand. 😊

[@supertom8552]

Great lecture, we can only use organic minerals, not dissolved rocks. 👍

[@acd501]

Thank you for the excellent research you have been sharing in your videos Dr. Berg. Can you suggest a diet specifically for Esophagitis and ulcer .

[@saraa.8672]

I’m glad started using your Trace mineral supplements Dr. Berg! The main reason I started using it is to get those minerals that isn’t include in my strict vegan diet and ended up helping me for my muscle pain. Thank you for detailed info Dr. Berg.

[@Farooha112]

Hi just wanna ask u I just bought doctor berg’s trace minerals capsules is it safe to take it?!Any side effects?!!

[@305xela]

The liquid form was better

[@sandyc5724]

Would love it if you would do a video on the mullein leaf. Supposed to be beneficial for lung issues.

[@Jess-kn8vl]

We live in a sandy area and they grow around here in the summer. When they dry out and throw them in the bonfire and ive called them those "dong" weeds lol. Then I looked them up and learned how beneficial they are! I bought it in supplement capsules its hard to tell of they work, Im neutral.

[@Priyankavermas]

Thank you for the wonderful info.

[@naztariq7490]

Thank you so much for sharing this information it's really helpful . I really enjoy watching all your videos.

[@lkw5699]

I developed joint pain in the past few months. Just bought some vitamins with trace minerals to see if it helps me

[@nazmulhaquemithu7417]

Thank you Dr. Berg. Awesome explanation !

[@jasmitadias5922]

Very informative...as I deal with thyroid issues. Thanks doctor

[@jumper555]

I just bought your Trace Mineral product. I am taking it with COD liver oil. I know I don't consume enough or if any so I decided to give it a try. Its day one

[@marymartha5363]

Dr. Berg, so, you're a Farmer, too??? Wow😲😲😲amazing!!!

[@sspicer549]

FYI, many of these trace minerals are also important for strong bones/helping with bone loss in older adults.

[@janiceg7661]

I swear by trace minerals and have been taking dr bergs for years. I had terrible sciatic pain, was in a small Indy health store when I had sciatic pain that doubled me over. The owner asked me which side was the pain, I said left, and she handed me trace minerals. Never had that pain again. I’ve tested over the years, stopping when I ran out but the pain came back, so I don’t mess around now, I take trace minerals daily it’s way more than hair and skin.

[@rosedevereux2391]

My aunt has sciatica. Which trace minerals are you taking? Thank you. Want to buy some for her immediately.

[@305xela]

Did you use the liquid form

[@victoriapapesh6892]

Thank you so much Dr.Berg💖

[@Drberg]

You're most welcome!

[@shambs008]

Thanks a million for fixing your audio quality. You have no idea as yo how many of your videos I have skipped just cox of that .. so that's not gonna happen from now onwards.

[@GS-rw9og]

ALWAYS EXCELLENT WORK

[@Drberg]

Thanks for watching my videos!

[@boundousouad4419]

Hi doctor . Could you please tell me what kind of food should i eat if i do chemoterapy for cancer . And what about eating herbs is it good or not ?

[@norawajdi7642]

Thank you Dr Berg for the interesting info. I'm using your electrolyte powder right now, but I wonder if I wanted to give some to my 5 year old, can I do that? and how much should I give him per day?

[@sabrinaandhusband7791]

You can use electrolytes as a temporary treatment for diarrhea; for children, but I'm not sure if a child can take them everyday in this early age. Majority of adults' medication are suitable for children from 12 years onwards, and the dosage should be like 1 small spoon in a baby cup full of water.

[@norawajdi7642]

@@sabrinaandhusband7791 Thanks for answering.

[@evasledzinski4065]

@@norawajdi7642 9

[@norawajdi7642]

@@evasledzinski4065 💩💨🧛‍♀️🥷

[@rabd9881]

@@evasledzinski4065 💩💩👆🏼

[@gaga1298]

pumpkin seeds contain lectins and phytic acid, cashews lectins

[@AliceMarie-c6u]

I LOVE peanut butter! Could this really be behind my hair loss and fatigue?? 😢

[@haristariq5824]

Dr.Berg is Great. If you want almost every trace mineral in one thing his nutritional yeast tablets are the best. Taking them since a week or so and already have started to notice the benefits.

[@justmejustme6706]

Are there trace minerals in yeast.i cant find the dktr berg trace minerals.there out off stock the website says.

[@305xela]

The liquid form is better

[@ksharpe8137]

What benefits are you noticing from the nutritional yeast tablets?

[@WandomZhiEt]

Hey Dr Berg. I understand that you must be very busy, but I believe you could make beautiful, big, simple books with nutritional information. I know I would buy them! Much love from California, God bless you!

[@AirborneCoffee]

I can't wait for the tendon health video :)

[@raahimkhan9552]

Doctor i have a question few people suggest to cook food in iron utensils and to drink water by storing it in copper bottlles . If i am not wrong, this is inorganic source . Would you suggest to do this. Please reply.

[@magnolia7490]

Two servings of fulvic minerals healed hearing loss for me!

[@eileenmcauley9145]

What is fulvic minerals

[@rosiej.1473]

Do blood test, test for trace minerals? Do you just ask your provider? How do you know if you are deficient?

[@Drberg]

Here's a video that may help! kzbin.info/www/bejne/imqck6t3Z72EjM0 Dr. Berg's Support Team.

[@TheObserver567]

Excellent info. Guaranteed that hydrophonic vegetables are missing a lot of nutrients

[@yellowyellow8513]

One of the best information ever

[@Coolness18304]

I've been watching his videos for a long time. He looks really good these days. no hxmo

[@777-h6d]

The fact you got a heart has me dying

[@noir.782]

LMFAO

[@deniseowens1163]

Dr Berg will you teach about cell salts.

[@lanzaop]

All the minerals in the periodic table are in the Sea Water (drink or at least cook with it) And all the essential amino acids are also in the Sea Water

[@domingodeanda233]

Gracias Dr. Berg, we always learn so much from you.

[@Dimiche2010]

Thank you doctor! What grains should we avoid? Very interesting info! You are generous and wonderful👏💜

[@rebeccaschadt7136]

What is the breakdown of the trace minerals in the electrolyte powder???

[@racheljolley26352]

Very, very interesting and informative, thank you! Happy New Year! 👌

[@rodrigsantsil]

A really great video! Hats off!

[@Drberg]

Thank you!

[@rhondabell7178]

Some one asked my six year old who her Dr was ,lol she didn't blink just said Dr. Berg lol i told her yep . Thank you for all your knowledge

[@Southernburrito]

Great content as always 👏🏻 Selenium & Electrolytes sound fun right about now. I’m fond of both, plus I like the Lithium. Trace Minerals are very helpful.

[@tjtampa214]

Amazing stuff. Thank you! 🌼

[@korinnemcchesney4545]

Thank you for all that you do. Your website doesn’t have the drops to add to water I only see the supplement form. But I do see it in a bundle. Is it not sold separately? Thank you

[@nmc1859]

Your videos are so helpful..thank you so much !!!! ❤

[@valbrooks2699]

I am using is in a hot bath. I was told it helps drain your lymph nodes.

[@KaRiNa-pj9sb]

Thank you for this great video! Your the best!

[@marysh3840]

Thanks dear Dr. Berg

[@asifmaniyar4657]

👍 great sir your efforts are. So clear your explanation is sir.

[@ThePrimal.Podcast]

I never used to take supplement but I recently started taking zinc and manganese. I fall asleep much faster, not sure maybe it's placebo? I eat carnivore so not sure if I need iodine 😃🤓

[@Chris-ol9tc]

i wonder, some people take 20MILLIGRAMM iodine a day and japanese eat about 50mg a day iodine, is the 200mcg enough?

[@Amanda-vl5ud]

You say you are eating carnivore. Meat contains a lot of zinc! Why would you take a zinc supplement?

[@kanyamakan123]

Woww it is very important information thanks Dr.Berg

[@CeliaMitchell-ot5ir]

FASCINATING! I LOVE THIS! Doc. Your peepers are popping for sure. Your skin is glowing.

[@wifigrannyl.1354]

Great video with critical information. Love your channel! ❤️ Thank you.

[@aprilfrancis1730]

Blessing Dr Berg, love you.

[@colmflaherty3963]

My Doctor just told me that I have a problem with Iron. So I’m trying to avoid this now. I’m 65. But I do eat at least 2 slices of bread a day. Maybe Porridge. But I do eat grass fed eggs as well.

[@tkgaming3777]

Hello Dr Berg. What's your take on eating boiled green bananas (matoke). Is it keto friendly?

[@questionmark8046]

No

[@Drberg]

search my video on this

[@tkgaming3777]

@@Drberg Thanks. I didn't know there's a video.

[@manny7886]

@@tkgaming3777 - At search type "Dr Berg banana" without the quote". I did try and one of the results is the topic you are looking for.

[@chozenbyChrist]

Blessings to you Dr Berg 🙏🏾

[@joejackson6205]

Sometimes I wonder why you didn't just go and become an O.D. with a Ph.D in nutrition. You most certainly have the intellect for it. Love your white board breakdowns.

[@paul1der]

Trace minerals have to come from food or salt. Only those forms can be utilized by the body. All the other stuff just causes toxicity for the liver and kidneys

[@sallybennett7869]

Brilliant information, thank you! It staggers me that we feed cats and dogs cereal based kibble.....

[@infinityenergyrose5626]

Thank you so much Doc. For the very intetesting informations

[@gopalkrishnan467]

Love from Chennai..

[@Drberg]

Thanks for following. Dr. Berg's Support Team

[@queenredspecial]

When and how is the best time to take iodine?

[@neringaarunas5003]

Shilajit is very good for trace minerals and also fulvic acid!

[@toddgattfry5405]

Thank you!! Amazing content :) is superoxide dismutase dependent on trace minerals also?

[@Drberg]

YES

[@ryanflow9870]

I’ve never heard of that

[@shar7508]

Is it ok to take iodine while taking levothyroxine for hypothyroidism?

[@madhur600]

Can a make a vidoe on what causes hives without any reason?? Would appreciate your input on how to over come the issue @dr.berg??? Do you think Moderna vaccine side effects in heart patients could trigger hives??