Trace Minerals Are NOT Just for Hair, Nails and Skin

[@ketomeethealth8431]

It's fascinating how you explain the details of how these trace elements work, and are so important to our well being.

[@Askadrie]

He has gotten me through a lot of hurdles with my health, I’m finally getting a grip after having my first child.

[@fidelcatsro6948]

The most common trace minerals: 1. Iron 2. Zinc 3. Iodine 4. Selenium 5. Copper 6. Chromium 7. Boron 8. Molybdenum Thank you Dr Berg!

[@NansGlobalKitchen]

Do we take all of these trace minerals?

[@fidelcatsro6948]

@@NansGlobalKitchen you only need a tiny bit of most of these, found in Dr Berg trace mineral supplements, i think shellfish and pink himalayan salt can help too

[@wackenedoharty2010]

Thank you. How do we get iodine? I think I miss that.

[@1234lowkey]

@@wackenedoharty2010 kelp, seaweed or as a supplement :)

[@Jetsonn]

Thanks

[@samdoornbos2824]

I ruptured my Achilles over the holidays and purchased your Trace Mineral formula to help in healing my tendon after surgery

[@Drberg]

Thank you for your purchase. We hope everything's okay there now. -Dr. Berg's Support Team

[@ryanflow9870]

You’re a blessing given to the users of KZbin Dr.Berg!

[@sspicer549]

FYI, many of these trace minerals are also important for strong bones/helping with bone loss in older adults.

[@kathydaughters2779]

I use Redmond Real Salt because of the trace minerals.

[@rickdalessandro882]

Just wanted to say hi! For years I have watched your videos and you have changed my life. THANK YOU. I just responded to some hack who left a bad video about you who was obviously trying to monetize his videos from your success! BTW I buy you supplements and love 'em.... I stand up for my Doc!!!

[@sandyc5724]

Would love it if you would do a video on the mullein leaf. Supposed to be beneficial for lung issues.

[@Jess-kn8vl]

We live in a sandy area and they grow around here in the summer. When they dry out and throw them in the bonfire and ive called them those "dong" weeds lol. Then I looked them up and learned how beneficial they are! I bought it in supplement capsules its hard to tell of they work, Im neutral.

[@RubberCityRebel]

Ive add a dozen drops of Endure Performace Electrolyte to my Bullet Coffee every mornning to balance out my Trace Minerals & Electrolytes,Ive also take 3mg Boron daly to help with absorption

[@Iam-me]

How about stress anxiety or panic attack ?

[@Drberg]

Hello there! Here are some videos that you may find helpful. Check them out. kzbin.info/www/bejne/paTCnpWPndZ6brs kzbin.info/www/bejne/a5msmpyul8mraNk Dr. Berg's Support Team

[@ThePrimal.Podcast]

I never used to take supplement but I recently started taking zinc and manganese. I fall asleep much faster, not sure maybe it's placebo? I eat carnivore so not sure if I need iodine 😃🤓

[@Chris-ol9tc]

i wonder, some people take 20MILLIGRAMM iodine a day and japanese eat about 50mg a day iodine, is the 200mcg enough?

[@Amanda-vl5ud]

You say you are eating carnivore. Meat contains a lot of zinc! Why would you take a zinc supplement?

[@jumper555]

I just bought your Trace Mineral product. I am taking it with COD liver oil. I know I don't consume enough or if any so I decided to give it a try. Its day one

[@airbornecoffee]

I can't wait for the tendon health video :)

[@Priyankavermas]

Thank you for the wonderful info.

[@GS-rw9og]

ALWAYS EXCELLENT WORK

[@Drberg]

Thanks for watching my videos!

[@claudiap1499]

Kidney problems and high blood pressure Can use trace mineral !!!

[@madhur600]

Can a make a vidoe on what causes hives without any reason?? Would appreciate your input on how to over come the issue @dr.berg??? Do you think Moderna vaccine side effects in heart patients could trigger hives??

[@nicolenew1708]

THANK YOU

[@Helen-Ophion]

I stopped ozempic and immidiately have grown 5 kgs plus. I will need to restart it again

[@brotherbreeze8351]

Thanks! Love ya, Dr. Berg!

[@egoriy1]

Dr. Berg, Why there is no shellfish extract if has all of the trace minerals??? It would be so much easier to manufacture! 🤫😉

[@AliceMarie-c6u]

How can we detox phytic acid/phytates?

[@gulhussain27]

What about sourdough bread? Why and why not?? Please make a video on it.

[@PaulPeddle]

Would you consider Trace Minerals a better option than a traditional Multi-Vitamin?

[@asifmaniyar4657]

👍 great sir your efforts are. So clear your explanation is sir.

[@kevinstarski1598]

Dr Berg, what do you think of Organic Klamath Blue Green Algea, Spirulina, Chlorella and the risks associated with contamination, and toxins...it's a video worthy subject :-)

[@jduke989]

Does Dr berg know a trusted organic beef liver supplement?

[@mabs9503]

Allergic to seafood and have celiac disease and my health is rapidly deteriorating. Doctor is just clumsily pushing sleep apnea even tho I'm not responding to the treatment. Starting to think that my very restricted diet is causing this. Is my only option for this supplements?

[@kritsaphongphuthibpaphaisi1509]

Is Ferrous glysinate good?

[@krish5023]

Are there any products you recommend to topically get these trace minerals into someone with an eating disorder? I'm sure deficiency in just about everything because she won't keep anything down is making the situation worse. Thank you.

[@EdwardAmesCastellano]

So then, Dr. Berg is sulfur dioxide good or bad for us? Because I always try to avoid the dried food products that contain it? And if so.. it must be the dioxide part of it. Sodium is also a preservative, no? But you never see sodium dioxide.

[@PeaceNinja007]

I’ve been thinking very deep 🤔 Trace minerals are basically the elements of the periodic table... the building blocks to EVERYTHING in the universe.. including us and all the macro and micro nutrients we need. So I was wondering, what would our health be like if we achieve the most optimum amount of trace mineral proportions?

[@Skribbles]

Being vegetarian 99% of my life, I have come to enjoy and prefer fresh squeezed lemon 🍋 juice on salad, and many other foods.

[@ladysweetpumpkin1058]

When you soak the grains do you throw away the water or just the process of soaking takes the phytic acid away?

[@EnriqueJega]

Mind blowing!

[@honeybunch0128]

Since we technically only need trace minerals in small amounts why are our foods synthesized with them when we should be able to get it from sea salt? They are not macro minerals so not needed in significant amounts. Hence the word trace. I think if you eat at least one meal a day you get your daily dose of trace minerals from sea salt.

[@wrg1183]

Shellfish is not Kosher, aka, not food.

[@my-notes2169]

Doctor, please make a video on vitex.

[@queenpluto5755]

I think you’re reading my mind 😂😂😂 I just spoke about getting back into trace minerals yesterday!!! 💪🏾❤️🙏🏾

[@shardajadhav5906]

Please let me know at what time to take Vit E .

[@srimurugansreeju8861]

Good video sir🙏

[@RRMM77]

Thank you doc.

[@Drberg]

You are so welcome. Dr. Berg's Support Team

[@joete3324]

Dr. Berg, can I buy all these minerals directly from you? hopefully all in 1 cap. Please kindly let me know. Thanks

[@Drberg]

of course - do a search on my Trace Minerals on amazon

[@joete3324]

@@Drberg thank you I found it, I will buy it directly from you since I dont shop on amazon.

[@manny7886]

@@joete3324 - I buy trace minerals, sea kelp, vit D3+k2, vit C, cod liver oil capsule, and nutritional yeast from Dr. Berg. It's my small token way of supporting and saying thank you to Dr. Berg and his team.

[@lanemaund5097]

Thanks that was great 🇬🇧

[@charliehobson33]

What about nuts and seeds and phytic acid?

[@bengieser9573]

Dr Berg are you a fan of Dr Wallach’s products from Youngevity, like the Beyond Tangy tangerine 2.0 nutritional supplement? I take a few of your products as well (which I love).

[@thatjamaicanqueen]

Hi Dr Berg are pumpkin seeds ok to consume?

[@Jefleopard]

The problem with eating healthy is that the food is too green. 😕

[@Ad-rs7uq]

Hi dr berg my ques is that can I take your trace minerals capsule’s I’m 21.?!

[@kareemahmed7028]

Rare minerals..how many times a year can you take them..and does its excess cause liver toxicity

[@hand1892]

Hartelijk dank

[@christinechandler6049]

New to your channel. Love the content. I'm concerned about using synthetic vitamins and minerals. Looking to find a good source for natural of both. Also, is it better to take chelated minerals or vitamins? Or metholated same? Thanks for any and all health help.

[@jeffskinner1226]

Trace minerals are one of the more neglected components of good health.

[@lazalazarevic6192]

Do you have a video on nightshades?

[@Drberg]

Here's a video that may help! kzbin.info/www/bejne/l2S4eoOopcyqgc0 Dr. Berg's Support Team.

[@sylvesterhurt447]

But Dr. Berg, the word grain sounds so healthy 🥹

[@nurjannat617]

I want to see video on Eggplant next

[@MegaKlingi]

Dr Berg can we give Trace Minerlas to Cats and Dogs ?

[@tomboydee3326]

Ok I saw your trace minerals I have hyperthyroidism would your trace minerals makes it worse since it has iodine in your supplements

[@Drberg]

Thanks for letting us know about your concern. Please get in touch with our Product Advisors for assistance with this. You can call them at 1-540-299-1556 or message them on the web store: shop.drberg.com/ by clicking on "Support Center." -Dr. Berg's Support Team.

[@songbird857]

Since many common copper supplements are 2 or 3 mg, is that too high of an amount when taking with zinc to fight off a cold or virus?

[@GabrielleCarbonneau]

You have the gift of teaching. Thank you for your diligence and honesty. I really respect you Dr. Berg!

[@dianarhyne]

And Dr Berg has the intelligence for research, I might add. Very important to really understand what you’re talking about. Dr Berg knows this subject.

[@delinayoungs3988]

Awesome information, thanks so much

[@magdyb.3628]

thank you so much

[@seekinghisface9818]

Thank you Dr.Berg .I wish they would have taught us this stuff in high school. We would probably have paid more attention to what we ate.

[@marsack7]

Learning is a lifelong necessity. We graduate from high school. It is called commencement. Beginnings. I wish there were more individuals that would realize this. My life has been learning about everything. Makes it very interesting. One of the reasons i sub to this channel. It is easier now with these devises we all have. Not just for games and communication. Blessings.

[@SRose-vp6ew]

If you have kids, watch it with them, I just did. My kids can actually understand what they hear in his 3-minute videos, this one was more of an overview, I asked them what they walked away with and my oldest said, "We need micro minerals, but they are in shellfish, but we don't eat shellfish, and they are in chocolate, but probably real dark chocolate, so we should just take vitamins with meat, greens, eggs, and nuts." However, I can now add cocoa powder to things, and they will see me do this and understand why.

[@bluehibiscus502]

@@marsack7 👏

[@seekinghisface9818]

@@SRose-vp6ew amazing 👏

[@bobholyoake8577]

They want workers Not thinkers .

[@cgvagf]

WOW, was that ever eye opening. I've been studying vitamins, herbs and natural treatments for 40 years, and I've never heard that much emphasis on trace minerals, very informative Doc, THANK YOU!!

[@arabianqueensheba4218]

Thank you so much Dr Berg! Everything you say to us is beneficial. God bless you my Doctor.

[@maretvilla1531]

Trace minerals: my husband's obsession since the late 90s. We've been using trace mineral salt for decades, also have liquid bottles and rock salts. Yep. Definitely what our body needs.

[@godessofyouguess]

Wheres the best place to buy them , please??

[@rosedevereux2391]

PLEASE share what trace minerals you use and where we can purchase!! thank you. 👍

[@305xela]

Now that berg does not have the liquid form what do you use now?

[@Jess-kn8vl]

I use grey celtic sea salt but would be interested in others!

[@celesteinman56]

Did u over sleep this morning? I've never caught one of your videos only after 7 minutes of airing. Lol I get up at 3am usually. Your number 1 and always will be in my books. 😊.

[@BigBodyBiggolo]

Why do you get up at 3 am? What time do you go to bed to wake up at 3? How did you get to waking up so early? Sorry for all the questions but thats crazy early lol

[@priyankadsa3488]

@@BigBodyBiggolo lol

[@MB-cc2pc]

Thank you Dr Berg. I hope life rewards you for all the assistance and guidance you give so many people from around the world, which clearly comes from the goodness of your heart. Mary.

[@Jetsonn]

For real.

[@justmejustme6706]

Agree!

[@melissat9120]

1:30 Ohhh, we have this in Korea. You can buy non-pesticide produce, but for it to be considered organic, the soil needs to have no fertilizer for 2(?) years.

[@coolyo213]

Hi Dr.Berg, can you please make a video on collagen powders and pills and your thoughts on them? It seems like they've become really popular, but do they really work? If yes, what are the best brands to use?

[@ggbice]

Personally spent much time on your inquiry. VITAL PROTEINS rated very high. It's Bovine vrs. Marine source. *Nothing wrong with Marine source. While Collagen is greatly marketed to benefits for skin, hair, and nails........I want the well documented benefits for bones and muscles. Though not inexpensive, I have been using for three months, and will continue. It's tasteless powder. I use in am coffee, but smoothies are great. Wish I had started collagen sooner.

[@mariamartinez9698]

@@ggbice personally I prefer Multi collagen Protein By Ancient Nutrition (Dr Axe) I tried another brands but this is the only one that works for me.

[@twofacepalmer1212]

The cost of a container of collagen (powder) costs a pretty penny. I found that Bone Broth (Beef and Chicken) provide collagen as well. You can cook with it and at the same time... sip a little of it. Plus if you're on a keto diet... Pork Rinds (with nothing added - look at the ingredients - just pure pork rinds) are nothing but pork skins and essentially concentrated collagen. Pork Rinds are a win-win.

[@mariamartinez9698]

@@twofacepalmer1212 true about the collagen price but I buy on a bundle bc is more cheap, also is 45 serving per container so is not to bad….The pork rinds at Costco are good. I’m more at low carb diet and I do 14 hrs IF.

[@senatedocument2646]

Collagen comes from the soft part of bone called bone matrix which is made of condroitin, bisulfide, MSM, boron etc. Bone is mostly calcium but 40% bone matrix as a child and 25% as an adult.

[@ResidualIma9e]

Genesis 2:7 "Jehovah God went on to form the man out of dust from the ground and to blow into his nostrils the breath of life, and the man became a living person."

[@justmejustme6706]

CAN SOMEBODY GIVE THIS DOKTER AN AWARD FOR SAVING PEOPLES LIVES!! AND FOR CARING FOR PEOPLES HEALTH! I HAVE LEARNED SO MUCH FROM HIS VIDEOS!

[@marmaladesunrise]

Just love your longer, more detailed videos, Dr. Berg. Keep it up, PLEASE!

[@KenanTurkiye]

10:33 Excess bodily fat causes malnutrition, including the reduction in the ability to absorb the protein we consume aaaaand muscle wasting (don't merely think of ''show'' muscles but rather skeletal muscles for better mobility and metabolism), so that part about zinc I felt to underline. Thank you Dr. Berg.

[@thuywu2304]

Very informative and absolutely fantastic explanation. Thankful dr Berg for your precious time .❤

[@thuywu2304]

Thanks alot dr Berg for your wonderful information about TRACE Mineral ❤👍🙏

[@rosiej.1473]

Do blood test, test for trace minerals? Do you just ask your provider? How do you know if you are deficient?

[@Drberg]

Here's a video that may help! kzbin.info/www/bejne/imqck6t3Z72EjM0 Dr. Berg's Support Team.

[@kitkat3138]

Pumpkin seeds have a great amount of zinc

[@paul1der]

Trace minerals have to come from food or salt. Only those forms can be utilized by the body. All the other stuff just causes toxicity for the liver and kidneys

[@jacksemenoff2148]

We do plug samples on our soils on the farm and see if they are lacking in trace minerals,so we can find the deficit,its quite a complicated exercise,but we noticed a big change in our livestock,they were not needing as meaning supplements ,and cut back on mineral blocks ,the overall health of the Livestock is increased .

[@mayarella1]

Where’s your farm?

[@FreedomFox1]

Same here, Logan Labs, Steve Solomon and the Bionutrient Food Association have all been invaluable resources for us. For people gardening on a home scale, foliar micronutrients are a great way to go (I like products by Advancing Eco Ag and Organic Approach), in addition to compost, chicken manure, etc.

[@yeahnahyeahnahprivateacc]

Cover The Soil With whatever and search wichever plant is best for wich Mineral your deficient in and the Soil doesnt Like when nothing is growing on it

[@zxctgb]

What's a typical desireable example of good soil ratios?

[@zackisback3651]

Why don’t they fix it? Too poor or too lazy.

[@normavalenzuela8113]

Every new video from Dr Berg, I give a thumb up right away before even watching it because I know there is always valuable information there. There isn’t a single one that I won’t like. Thank you Dr Berg 😃

[@rudys2487]

Awesome lecture!! Totally sold me on trace mineral supplements being a part of my diet! A few minutes in a suddenly found myself grabbing a paper and pen to take notes like I was in a collage class listening to a professor. Thank you for helping us survive better and longer world wide!!

[@supertom8552]

Great lecture, we can only use organic minerals, not dissolved rocks. 👍

[@magnolia7490]

Two servings of fulvic minerals healed hearing loss for me!

[@G3O.On3]

Eggs = Life

[@abukarabdirahman7846]

سُبْحَٰنَ ٱلَّذِى خَلَقَ ٱلْأَزْوَٰجَ كُلَّهَا مِمَّا تُنۢبِتُ ٱلْأَرْضُ وَمِنْ أَنفُسِهِمْ وَمِمَّا لَا يَعْلَمُونَ.......صدق الله العظيم

[@RPRsChannel]

*_IRON FISH_* There's this iron fish you can buy and just place in your cooking pot. When you buy 1, you are in fact buying 2: one iron fish is sent to a family in a 3rd world country so they can also add it to their cooking pot.

[@mahshidlife544]

Dear Dr. Berg thank you. You are a great person. Your videos are really informative and useful.

[@janetlarue1231]

Dr Berg! I appreciate you! This was an incredible video! Thanks for caring enough about us to share these life giving videos!

[@stevestackpole4042]

Hence the importance of good Soils in our farms. You are what you eat. That includes our farm plants. We/plants/animals/soils etc, are more connected than what we all think.

[@aurorajones8481]

Im 41 and love watching your videos. Serously you should have a video course that's distributed to schools for body/health education. You dish out gold.

[@LP-ej9ys]

Can we get a liquid version?

[@305xela]

It use to be in liquid version which was much better. They need to bring it back

[@abdulbadenjki5292]

@@305xela why you comment everywhere boy , the cap one is also so effective as the old version chill

[@305xela]

@@abdulbadenjki5292 is Berg paying you? They didn't even give us a good reason why they stopped selling it. Look in the comments and reviews you'll find people that agree with me.

[@abdulbadenjki5292]

@@305xela simply because there is no deferent by absorbing the minerals in your body

[@305xela]

@@abdulbadenjki5292 everybody different. I open the capsule and dilute it in water. My body did better with liquid

[@norawajdi7642]

Thank you Dr Berg for the interesting info. I'm using your electrolyte powder right now, but I wonder if I wanted to give some to my 5 year old, can I do that? and how much should I give him per day?

[@sabrinaandhusband7791]

You can use electrolytes as a temporary treatment for diarrhea; for children, but I'm not sure if a child can take them everyday in this early age. Majority of adults' medication are suitable for children from 12 years onwards, and the dosage should be like 1 small spoon in a baby cup full of water.

[@norawajdi7642]

@@sabrinaandhusband7791 Thanks for answering.

[@evasledzinski4065]

@@norawajdi7642 9

[@norawajdi7642]

@@evasledzinski4065 💩💨🧛‍♀️🥷

[@rabd9881]

@@evasledzinski4065 💩💩👆🏼

[@raahimkhan9552]

Doctor i have a question few people suggest to cook food in iron utensils and to drink water by storing it in copper bottlles . If i am not wrong, this is inorganic source . Would you suggest to do this. Please reply.

[@guzman9011]

Who’s watching this while in a fasted state?! 👍🏼

[@hand1892]

Ik hoop dat de arts uitgebreid praat over collageen en een slappe huid na gewichtsverlies.

[@judiemaguteledge7578]

Eating is not meant to be so arduous...

[@MsDee_777]

One of the BEST tutorials I've seen on trace minerals!!!! Thanks Dr.Berg🤗😊😁😉

[@jojoco6737]

Dr. Berg is looking better with Age. I love his graying eyebrow.. wait is it blond? Anyway, hot! I’m taking more minerals!