Drilling Those Doubles - Club Class Essentials Juggling Tutorial

Learn the Isolated and Integrated Approaches to mastering your double flips. Doubles are one of the most foundational tricks to learn and open all kinds of doors in technical and flow styles as well as being extremely useful for passing. Too often juggler's practice suffers because they haven't taken the time to master this essential skill.
In addition to teaching you doubles, this tutorial also intends to teach you the methods I've used to learn numerous cascade style patterns. The Isolated and Integrated approaches are two different methods to learning tricks that I've found work best in conjunction with one. The Isolated Approach focuses exclusively on developing the new raw skill while the Integrated Approach uses those skills and works from a base juggling pattern to learn transitions into and out of the new pattern to develop a more thorough form of mastery.
The Isolated Approach is great for building foundational skills, troubleshooting sticking points and rapid success in a narrow way.
The Integrated Approach is great for building strength & resilience in your patterns, developing transitions, learning related variations and overall comprehensive success with the new skill. The Integrated Approach can be summarized with the following milestones that can be supported by returning to the Isolated Approach:
Integrated Approach Milestones
1/3 - "Tennis Style"
1/2 - "Half Shower Style"
2/3 - "Reverse Tennis Style"
3/3 - "Cascade Style"
** Learn the basics with the Club Class 101 Playlist **
Beginner tutorials on Club Juggling, Manipulation and Spinning:
• Club Class Beginner's ...
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This instructional series was created in collaboration with Flowtoys.
Flowtoys is the creator of the LED vision club, podpoi and many other fantastic products designed to help you find your flow. Get your juggling and flow arts equipment at www.Flowtoys.com, visit them on KZbin @flowtoys to learn more about their products and find my current discount code in the Link Beacon below.
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Link Beacon here: beacons.ai/thethrowzone
Video Chapters:
0:00 Introduction
0:25 Isolated & Integrated Approach
0:47 Isolated Approach - 1 Club
2:35 Isolated - 2 Clubs
4:07 Isolated - 3 Clubs
4:39 Integrated Approach - Preview
6:14 Integrated - Foundation
7:50 Integrated - 1st Milestone 1/3
9:33 Integrated - 2nd Milestone 1/2
11:03 Integrated - 3rd Milestone 2/3
16:30 Integrated - 4th Milestone 3/3
17:40 Doubles Drills for Mastery & Control
Music Credits
Song: I-85
Artist: Kia
Music by: CreatorMix.com
Song: Natural Phenomena
Music by: CreatorMix.com

[@josephukedaddy0548]

I really hope a lot of wealth comes to you in every possible way. You are a great teacher and amazing at juggling. Spreading fun entertainment around the world. Thank you sooo much.

[@stonecoldbigballer5328]

I saw u at the fair yesterday!!! Much love brotha. Keep doing ur thing

[@josephukedaddy0548]

You are the best

[@faris_syrup]

Thank you, appreciate videos like these where it gives us a chance to look back and refine all the basics moves. Once the basics are mastered then everything else should fall into place ~

[@TheThrowZone]

👌😎👍

[@at8630]

You're an excellent teacher. I'm glad I found your channel. I've been juggling balls for a couple of years and just started with clubs about a week ago. Thank you for posting.

[@TheThrowZone]

Awesome! Allow me to welcome you to the club! 😜 in case you haven’t already found it, this playlist is a foundational series for beginners to learn the basics of club juggling, spinning and manipulation. Let me know if you have any questions! kzbin.info/aero/PLVt3Lw08AdfIROMpG7VLTRXpPIa0AeVkQ&si=79DjNOGaf4j1cvWx

[@at8630]

@@TheThrowZone Thank you for the response and links. They will be put to good use.

[@msz4598]

I really appreciate your videos! Beat tutorials, your skills are amazing, and your explanation is easily understandable ❤

[@TheThrowZone]

Awesome! I’m so glad you find it useful!

[@colinkeane7539]

I never thought about using a half shower for doubles. This will help a lot

[@TheThrowZone]

I hope so! It’s a key step for almost any cascade pattern I learn. I always ask myself “If I can’t do it on just one side, why would I think I can do it better on both sides?” It’s not always literally true because it is sometimes easier to do both sides rhythmically, but it makes for a more thorough practice and opens up other possibilities and flexibility with the pattern.

[@mycatsinverted]

Really appreciate the drills. I am working towards four club fountain but I have trouble running 441 with clubs for long periods. Likely my fundamentals with doubles needs some work and these are great exercises.

[@TheThrowZone]

Glad they can help! I’d recommend a lot of 423 with doubles for your four club journey. Probably even more important than 441 and will be easier to work on without that pesky handoff.

[@felipeduque1541]

Puedes poner los vídeos traducidos a español xfavor

[@jamosmithlol]

Awesome is the next step with doubles to speed them up and lower them ? I still find it hard to throw singles after a double (mixing) and I sort of wish I went through this process instead of just brute forcing myself from 1/3 to 3/3

[@TheThrowZone]

Low and fast is definitely one path to follow, especially if you’re just running it without mixing. I touch on it at the end. Also, it’s never too late to figure out the mixed variations. Since you can already run doubles, you’re way ahead of the game. I stumbled through originally too and only later with other patterns did I figure out the method.