Drills to correct lateral flexion and improve line and length in fast bowling🎯

Hello everyone, in this video i have shared 2 drills which will help you to correct your lateral flexion. Lateral flexion is one of the major fault in fast bowling which is the cause of different types of lower back injuries among fast bowlers ultimately impacting the career of aspiring fast bowlers so it's important to correct as soon as possible, So Watch the video till end to know complete details about lateral flexion and how to correct it. Thankyou❤
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#lateralflexion #fastbowling #lineandlength

[@AriseVats]

Keep Going Satyam 💯❤️

[@Athleteworld]

Thanks you so much bhaiya 😊❤️

[@mohitrawat8659]

Bhai aapane video Nahin Banai Maine Jo poochha tha aapse

[@Adityaraj.7781]

❤️❤️❤️

[@dipushetty5796]

Great sir 😊

[@sk29gaming29]

​@@Athleteworldhello 👋 what a coincidence 😊 my name is also satyam 🎉

[@daniyalinnocent3296]

Thnks bhai jan I am from Pakistan.I totally improve my bowling from your channel. I improved pace, body balance , backfoot contact ,hip separation, braced frontfoot and also non bowling arm.Thnks bhai jan♥️

[@bharathkorikana3303]

How many days improve bhai

[@HELPBYAYUSH]

My first bowling coach satyam sir thanks ❤️

[@r.k_114]

Its really working bro 😊 I am felling very well after that drill thx

[@PY_EDITZ]

You have a great knowledge of cricket. Hats off 💯

[@Athleteworld]

Thankyou so much brother 🙏

[@silkygupta4733]

Both brothers are very informative

[@harmandeep9469]

Thanks not bhaiya for your tips about lateral flexion thanks❤😍🔥🔥👍🙌👌👌🔥🔥

[@shaikamaan2230]

Bhaiya it's really helpful ❤❤ Thank you

[@mathsexplained6894]

Hi, love the thumbnail of this video really help me choose this video and this was video was very helpful

[@user-jb4lv9zc3k]

Very imformative keep going bro❤❤

[@gullycricketcoach6711]

Thanks sir 💯💯💯 very useful 👊💯🙏🏻 video for me 💯💯👊

[@sunidhishahi9542]

Thx for the video , i was searching for this video from long time . So ,thx 💖❤️

[@Athleteworld]

Always welcome 🤗

[@ROSS_143]

Thank you bhaiya 😀😀

[@princesingh-dc2eg]

Bhai i really loved ur videos...i really enjoyed

[@yaqoobhaider6515]

Thank you so mush bhaii

[@Sarfarazgudducricketer25]

thank you Vai ❤️

[@baijuk2609]

🥰🥰🥰.. Super. Jee.. Thnk u.. 🙏🙏🙏🙏 respect from kerala.. 🥰🥰🥰

[@ashokkhade8332]

Thank you so much sir🙏😊

[@assulodhi4238]

Sir the way u are explaining is like alakh Pandey explaining science.....keep going satyam sir😀😀

[@Athleteworld]

Thanks Mr. Ayush. You are an important of team athlete world 😊❤️

[@Mr.Wildmutt]

Thnx vai mujhe ye problam bhut dino se tha aur main iska solution dhund rha tha aur aaj mujhe mila aapke wajah se

[@Athleteworld]

Now it’s time for your results and improvement 👏💯

[@SachinSM-zn3hw]

Bhai thx you are my libray❤️❤️

[@gunjandevi3776]

Thank you bhaiya

[@vishal_fastbowling]

Awesome bhaiya 🥰

[@kanhaiyapareek1265]

Nice information,very nice

[@cricketwithvishalfanclub8371]

Bhaiya nice video 🥰🥰

[@psycho_khilaadi]

Thanks bro your voice is very nice and tricks bhii

[@mateenwritesoffical5038]

Thnkx 😍

[@Krishnadas-rj7zt]

Keep going

[@raku241]

I will try 🧿

[@gokuljaras1998]

Congratulations

[@Karansinhjadeja5741]

Thanks you don

[@chetansuryawanshi2162]

Thank you very much bhai very helpful your videos are effective 👍 very much and thank for your videos ✌️✌️✌️🔥🔥♥️

[@Athleteworld]

Most welcome 🤗

[@kanhaiyapareek1265]

Nice video

[@ashishpardesi5620]

Ty bro ❤

[@raku241]

Thank you sir

[@muditagrover1]

Suprb content...really helpful 💕☺

[@Athleteworld]

Thankyou so much mudita 😊

[@surya9900k]

Please upload for left arm bowlers

[@suhansinha665]

Thnku

[@pathakunstoppable6409]

Thank you bhaiya..🤩🔥🤩🔥🤩

[@Athleteworld]

🙌❤️

[@tusharrautela3586]

Goo guys and follow this channel this channel will defiantly help u to achieve ur goals in cricket such a humble you tuber love u brother

[@shriyanshtiwari4140]

Thankyou bhaiya

[@rajugajurel311]

Jeff thomson bowling action analysis please sir

[@ashizor]

Hello coach, I maybe its too late to correct my bowling posture as I am injured already. I wished I knew this before!! I am 31 and never realised that's this was something no fast bowler should miss...... I think I have damaged by back badly as I never took care of it... I thought it was from work or just sitting in a chair!! Thankyou for the great video but coach can you please suggest what should I do for the back exercise?? I have been to physiotherapist but I don't think they understand that this can happen from the bowling.. They just treat every individual same!! They just asked me to do common stretching, nothing else!! If you could please make a video on bowlers who are suffering from the back injury and what to do about it worse very very helpful coach 🙏🙏🙏 Thankyou

[@akashchaudhary5309]

Thanku bhaiya ✌️👍

[@Athleteworld]

Your welcome 🤗

[@vishal_fastbowling]

Apki hamesha video me kuchh n kuchh special hota h🥰

[@Athleteworld]

Thankyou 😊

[@manvisharma680]

Thku sir

[@RajaBabu-x6l]

Leg spin bowling me ye drill apply ho sakti hai kya

[@crazyfans891]

Bhai gym exercises ke baare me video bnao for fast bowlers Mon-sat

[@vikrantthakur7672]

shaun tait action ke bary main kuch btao

[@sairajdalal425]

If our hand is not in sequence then is will cause chucking ?? Plzz ans sirrrr

[@yashrajchouhan5088]

Nice

[@shubhampatra7367]

Sir can you tell how to bowl wicket to wicket

[@user-bl2lx8on9r]

Thx brother

[@Athleteworld]

Most welcome 🤗

[@MHassanK14]

Does it works with side on action??

[@henahena5240]

bro after bowling my knee and above mainly hurts does that mean I am a knee dominant bowler

[@PintuDas-nm9kr]

Nice🤟🤟🤟🤟

[@ahmadaamir6673]

Love from pk 🖤

[@yarbinkhan822]

Want a video about swing bowling

[@aashugoyal6606]

Groin pain per video bnao sir plzz🙏🙏🙏

[@akhileshkumarshoray975]

Nice b

[@deepbhanushali9312]

Sir aap hyperextension k upar video lao

[@steyngun5575]

Bowling polls kaise oder kare

[@lazygamings.m6561]

Kolkata ma trails kabe hoga

[@opyadav4707]

Sir where to buy weighted ball

[@wasifkhan0000]

Sir week mey kitni barr karna chai ye

[@alokdwivedi3860]

Speed Kam ho jayegi Kya kuch time ke liye

[@0.0shardulgamer27]

Jay hind sir

[@Sksk-bn1gk]

Bhumarha ke action ki diril btao Bhai Mera action h vesa lekin front foot nhee h

[@VishalSingh-sm2bc]

Hi bhaiya ,me front on bowler hu,meri round arm ki problem h ,use kaise thikh Karu plz bataiye.

[@avinashkumbhar2455]

It's helpful 💯👍🏻

[@Athleteworld]

😊💯

[@nancypandey1806]

Bhaiya arm thoda ears se durr se aata hai bowling ke waqt uske liye koi drills batao please

[@Abdulhadi-ox7ei]

Please make a vedio on a front foot no ball

[@faizi2146]

Bhaiya mai apne run up me efortless daudata hu koi drill bata diye

[@khubaibshakeel15]

Bai yaar bata doo na please agar aap ki academy join krni hai to kaisay karay.

[@vikasjeetsingh609]

Sir side on baller ka btayo... Front on baller ko to jyada problem nhi

[@nishant-74yt23]

Bhaiya Wrist Snap Pe Video Bana Do Please....

[@Athleteworld]

Ok

[@jpgaming2123]

Bhai mera kal selection hai mai ek fast bowler hu toh kal bowling karte huea kaise confident karu

[@Akramkhan-mx5tn]

Love from❤🇵🇰🇵🇰

[@lovekeshnarwat403]

Bhai bhot parasan hi bhai

[@jayhomahadevchampion7310]

Bhaiya app online training krate hai kya

[@mani-xh4so]

please put an video for improve batting skills

[@Athleteworld]

I have never been a pure batsman so can’t speak on that meanwhile i can upload video on how to improve batting performance in areas of running between wickets or power hitting

[@devansh7325]

bhaiya please mera realise aur front foot land ek time par hota hai please ek video bana do

[@MiFTahulJannatIffat]

Anricj nortjee, Struat bord, Is Minuor Later Reflexion bowler.

[@RahuulGhoshh]

Sir mera upper body lower body k agge chalta hai During delivery stride what to do

[@shrinivasvadnal3286]

Personal training me kay kya milega bhi

[@shaikaltaf5350]

Bhai side jump ki drill bolo na out jump ki

[@mayurkochde]

Sir mera bowling action analysis karna he

[@muslimummah05]

Why u changed ur action side on to front on

[@AmitPatel-jt8iq]

Bowler ansh Dixit ,I am right 🥳

[@ShivamSingh-ys3gl]

Sir pace badhani hai

[@szhelp1558]

Please thora consistancy ke sath jyada contents uploade kijiye bhaiya

[@jagjeetsingh5653]

Sir you look so much similar to shaheen afridi

[@user-vk7cr7gu1w]

Bhi mein right arm fast bowler Hoon Meri qamar mein left side lower back mein pain HOTA hai yeh mujhe fast bowling mein shro hui thi yeh mein kis Tarah theek karon

[@devanshumrinal2505]

Non bowling arm overload ke liye Kitne gram ki ankle weight lu

[@Athleteworld]

300gm - 500gm

[@rahulsharm3074]

Bhaiya mera spike ka to jo hota jo jamein mein ges jata hain aur mera sheos fat jata hain to kiya kare

[@ShoaibKhan-kc1qh]

Sir i can bowl at 110kmh. (sir mny kbi hard ball cricket ni kheli lekin me hard ball se average 110kmh bowl kr leta hon kia me axha bowler bn skta hon aur han sir outswing bhe bowl kr leta hon) plz reply me sir☺️

[@Samdeeshh]

Bhai pace ye decide nhi kar sakta kii aap.accha cricket khel sakte ho ya nhi. Agar apka line and length perfect hai sur consistently good length pe ball dal sakte hai to aap ek acche aur effective bowler banege

[@RahuulGhoshh]

Sir , I have knee collapse during BFC (My knee is bending in Back foot contact) How can I improve this For better weight transfer Back foot to Front foot

[@devanshumrinal2505]

Work on strength

[@Naresh15pradhan]

Same happen with me if you find drill please suggest me i also suggest you if i got

[@prathamjadhav9]

I dont think there is a need to improve that... Please ask a good knowledgeable coach

[@Naresh15pradhan]

@@prathamjadhav9 if you're hip dominant bowler you neeed to be quick in backfoot to transfer runup power to bowl and to braced front leg

[@RahuulGhoshh]

@@Naresh15pradhan yes

[@hafizalirazabajwa8]

Bai please ap mari help kar da i am big fan of you bai mari wrist release point pa gir jati ha or direction nai sai ban pati ha please tell me solution i am very confused please😥😥😥😥❤❤❤❤❤

[@Athleteworld]

You can perform seam ball and paint brush drills

[@hafizalirazabajwa8]

Love love you bai ❤❤❤❤❤❤❤❤❤❤❤💥💥💥💥💥❤❤

[@THAKUR_SURAJ_RAJPUT]

Bhaiya mai back pain se bohot zyada pareshan hu bowling start karne ke 2,3 din baad se pain hone lagta h fir bowling bhi nhi hoti h plz help me bhaiya 🥺😥

[@deepikaboliwal6143]

Bhai meri bolling me mera head fall hota he vo bhi me niche dekhne lagta hu drill batatao