The Psychology of Autosuggestion

We live up to the choices we make. You can use autosuggestion to change your belief system. Self-compassion, self-love, self-awareness - they are all enhanced through affirmation and mantra.
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About Dr. James Rouse
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Dr. James Rouse loves living, teaching and sharing his passion for experiencing/practicing a high performing life of purpose. James expresses his expertise in epigenetics, regenerative and functional medicine in a heart-centered, practical and inspired fashion. His love for the “human possible” has been experienced across the world from Dubai to Delhi, London to Melbourne…Denver to Tokyo with business luminaries such as Steve Wozniak and Richard Branson, spiritual teachers Deepak Chopra and Marianne Williamson and athletes such as Arnold Schwarzeneggar and Shaq. James has built several successful businesses from start-up to multi-million dollar brands and is an award-winning author of 13 books. James has created two unique programs with two of the three largest media companies in the US: TEGNA since 1999, and with SCRIPPS television and media, with which he launched the Human gRace Project in February 2020. Dr. James lives the practices he professes from father to doctor, husband to Ironman, and entrepreneur to expert in the field of living your most exceptional life.

[@manjulasaxena4784]

Very true..we have divine spark within...we create our own reality 😅😅

[@napoleonhillshorts314]

Napoleon Hill is literally my best friend, my nigga for life, regardless that he’s dead lol. Love that guy. ❤️ autosuggestion changed my life too. And is still changing it. The awesome journey doesn’t end

[@benefactorean7150]

Keep making these videos, you are not only helping people but also reinforcing it on you and getting better mentally by each video.

[@Jetsetjessica]

Great video❤

[@westst12burke56]

Thanks for the video Dr. I have an issue re: my marriage in regard to autosuggestion. At present, I am uncertain if I want to stay in my current marriage. Hence, I cannot put visualization nor emotions toward either side, i.e. staying or going. Because I don't know what outcome I want yet... Would it be good to come up with an autosuggestion, something like: “I am so happy and grateful that I now get clarity on my marriage,” and then seeing an outcome where I have that clarity…whatever that is. Or is that too generalized because I am not going in one direction or the other? It is the pink elephant in the room before I move on to something else. Thanks for your thoughts.

[@ellirouse1717]

Good day my dear friend, Sending you peace, blessings and clarity. Thank you for your note-yes, that is a perfect way to "autosuggest" and help to augment greater clarity and not "too generalized" ....you may wish to practice this first thing in the morning before your mind and life become more full of the details of the day. there is something called the hypnogic window that happens upon waking that is the most open and impressionable our mind is to suggestions. I am holding you and your loved ones in my heart. Peace and love, James

[@westst12burke56]

@@ellirouse1717 Thank you so much for that clarity.