GOLOV-20 Meditation (Official Video)

[@darcej72]

Try doing this meditation with a younger you at a point in time/ times when you felt unsafe and vulnerable. It's so powerful as a self parenting tool ❤

[@zenadriel6966]

Thank you so much for sharing this comment. This is exactly what I needed today. ❤🙏

[@walkwithme4975]

Yes, it is very healing x

[@Kundalini_Goddess]

Great idea!

[@kristirothwell8320]

I never thought of that before. I’m going to try it next time. ❤

[@JenniFer-uy5jo]

I did and saw myself as a kid, I had to cry 😢❤

[@gayeglina3647]

I am a 74 year old Grandmother and I think that this Meditation is not only beautiful but magical It is like a warm fuzzy blanket It is filled with so much love It brings you to tears I absolutely love this beautiful meditation and I have never felt so much love as this in my whole lifetime Dr Joe Dispenza is Mr Wonderful I would like to one day go to his week long Work Shops I love you all Gaye ❤❤❤❤❤❤❤❤❤❤

[@teresageorge1970]

Love you too Gaye ❤❤❤

[@sandratippmann5113]

See yourslef at a weeklong and you will be there. You are an inspiration to everyone, just for showing up for yourself to every meditation you do. Keep it up. Much love to you! ❤

[@chrissimoes1634]

The reason I went threw that also it to me was a deep realize of trapped past

[@coenwalstra-handsonheart]

I just love doing this meditation as a break during work. This one truly gave miracles, friends were having fight in there relationship for already several weeks, we did it and heart only one hour later that they solved there trouble. The work of Joe Dispenza is just amazing. I have now been meditating over 1000 days and did the breath for 365 days for at least 30 min a day and it completely changed my life. When I first started in 2019 I was still having the after effects of burnouts and depressions and it completely healed. I manifested things in my life and am just a much more happy person. So thanks for the work you bring out ❤

[@n.langer7300]

I agree, this stuff is just amazing!

[@mensplayground6157]

I also love this meditation and that is pretty cool that you did 1000 days of his meditations, that probably changed you?

[@coenwalstra-handsonheart]

@@mensplayground6157 Yes, it is just amazing what kind of changes have taken place. Super happy that I started doing his meditations!

[@coenwalstra-handsonheart]

@@n.langer7300 Beautiful to hear that you also find it amazing!

[@debbymk9163]

😅 Good morning 😢🎉😢😮😂😮 o mare you😂 we

[@katc9405]

I did this together with my children. My 8 yo son began to cry. Afterwards he was calm and happy.

[@utkarshkumar5700]

Guys It works. I am so grateful. My relationship of 2 years was not working properly. She was not into me later on.N she was confused and distracted. N i was also worried, she was irritated by me and I was angry and frustrated and we broke up bcoz,things where not going well. We were at this moment that we will never talk n i was heartbroken but when I started this meditation I didn't trust that this will work but within 2 days after the meditation we started talking and we are figuring things out she wants to come back. It is really powerful. Thankyou very much joe for everything ❤.

[@hoaihoang163]

❤ wow thanks for sharing the stories

[@jenniferponder3230]

Dr. Joe has done a tremendous amount of research on brain waves and has discovered this particular Way of speaking and use of words induces a deeper meditative state. It is all well researched and has a purpose. Trust. Surrender to the process and know it truly works for love and is based in love. There is a method to his madness! LOL. HE IS THE REAL DEAL!❤️

[@Livelifebydesignnn]

Such a blessing to have come across him this year. Have you done any of his other meditations like blessings of the energy Jennifer?

[@julzhepburn3688]

Absolutely spot on ,, His meditations are the real deal ,,❤

[@Emalani]

Thank you for explaining. I was curious! ❤❤❤❤❤

[@tradinforalivin3568]

Well said

[@georgefirth]

We did it as a group last night (people all around the World), and it was one of the most incredible experiences I have ever had. We did it for Mother Earth. We all held Mother Earth's heart in ours and we blessed Her with love

[@ana-mariaalrasul9231]

I tried to imagine people but then I chose to imagine Mother Gaia and I complete connected to her, I felt so much love that I could not stop crying.

[@georgefirth]

@@ana-mariaalrasul9231 That is beautiful!!

[@amyar9978]

Wow that’s incredible.. I really want to join u guys for you will do it again 💚

[@mariateslik2706]

@@amyar9978 me too

[@Tascountrygirl]

Yes, I would so love to join in with a group feeling live for the world and mother earth regularly. ♥️♥️♥️

[@jojospark4348]

I love everything about this man. A true mystic, scientist, sage, healer, genius. I never tire of his work or voice. I’ve done his advanced workshops, online workshops and one day seminars. I healed myself of cancer many years ago. Thank you Dr Joe

[@Wellbeingwithmarley]

What’s your favorite meditation?

[@Openingtheshadow]

That is amazing. I am wanting to go to his weeklong!!! I feel healing just from meditation!

[@marianpacificenterprisegro4290]

❣

[@katiesoussi22]

I love him too. I'm so glad you allowed yourself this healing. God bless you.

[@mirjanablazevic6456]

@@gatorzsDr Joe often says, it’s not what mediation one does. It’s how we change. I recommend listening to testimonials and see what is common for all of them. Most changed, opened their heart and got out of the way. Wishing you healing, as I am on the same journey. 💕💕

[@junevasilis3002]

I meditate and bring my mom, stepdad into my heart almost every day and it has transformed our relationships!

[@aidaacosta8045]

This us the meditation that I do each morning in order to change me of love.

[@marshastevenson8404]

55555

[@annadrawsnow]

So happy to read this & I am so grateful for you transforming your life & relationships 💗

[@NishaSharma-qm6dc]

P

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@brianaborski1497]

I’ve been doing Dr Joe’s meditations for a year but this one I tried for the first time yesterday. I focused on my mom. She decided she couldn’t really get away for a vacation to visit. We really wanted her to come, see the grandkids, refresh herself for a while. I just followed the meditation instructions, as always, and it felt so good. Anyways, within three hours, she sent me her itinerary that she was able to come and booked her trip! Without me saying or doing anything else in the 3D. 🙌🏼🙌🏼🙌🏼

[@georgefirth]

Magical! 💫✨🙌

[@aysuncakmaktas1566]

Could you please write the drills in English. I don't know English very well and I can't understand some of them.

[@wm7125]

Thank you for sharing. This made me cry happy tears for you and I don’t even know you. lol. Yay!!!! Magical yes.

[@naz_tal]

Sending love to all who read this❤ your Amazing, you're incredible, and you are loved ❤❤

[@No2clarinet]

I chose to give love to younger versions of myself and what a euphoric feeling! I encourage anyone who is willing to give it a try. ♥️

[@rod8028]

Thank you great suggestion❤

[@nyanyaMCfee]

I do this second day. I feel liberty.

[@calikeisha365]

I will admit Dr. Dispenza’s voice had me laughing out loud the first 2 minutes and then I was in the deepest, strongest meditation ever! So powerful, if you’re struggling with the voice stick with it, you’ll be pleasantly surprised!!!! Thank you so much for what you’re doing!

[@skittles2055]

Same here! It was hilarious. Then I stopped judging it and allowed it to flow. Agreed, he’s actually onto something powerful using voice like this.

[@ssandyjo]

Totally was going to switch it of seen you comment so went back in and ended up with a lump in my throat no meditation has ever done that do me, will do,it again with out stopping thanks ur comment kept me doing it

[@dianagmail6405]

Yes - I think he's deliberately causing us to break through even more deeply to connecting to love and compassion by sounding so harsh (I even thought 'Dalek' at times). It's like the discord in the world - if we can have that around us, but still connect to loving thoughts, then we are capable of rising above the dissonance and to resonate with a greater power to benefit everyone.

[@LiveVeganVibrantly]

Yes, it’s very difficult when he yells as I’m deep in it and his voice physically and mindfully jolts me out of it and it’s very intense and unpleasant. Like breaking me out of the meditation and finding it more distracting than effective. I had to stop as it was giving me a headache. Are all his meditations like this? I’ve been meditating for 20 years on my own and was looking into purchasing some of his work but don’t want to if he yells throughout the recordings.

[@skittles2055]

Christine Laura Sainz they’re not all like that. Is it possible you have the volume a bit too high? I notice sometimes when listening to any frequencies like binaural beats that volume level can easily be too high and become annoying

[@Liyreable]

I don't know what it is with this meditation but literally everytime I do it, something profound shifts within in me and I'm able to feel things I never could before. This is by far my favorite meditation of Joe Dispenza. I use it to heal relationships, to make relationships better and also to let go of blockages/pain I have about people I love or had to let go of. Every time I am blown away by how much love is there is in my heart, it's endless and unlimited. Behind all the pain, there is so much love. Since I started doing this meditation 2 months ago, my life has transformed drastically. Change your heart, change your life.

[@MCAVideos6886]

This is so beautiful! Thank you for sharing! It is one of my favorite, too. I’ve been doing it the last 3 days morning and night to send love to me….to really feel love for myself in my body vs my head. And I just finished the meditation, and for the first time, felt it for me (it is easier for me to send and feel love for others.)

[@vytkoicaro]

Bless, the power of breath, heart expanding vibrations of love, all is one in the quantum fields ☯️

[@sairaahmad7102]

It’s brilliant

[@ombrettad5749]

Yesterday morning I meditated and brought my partner, adult children and dog into my heart. Yesterday afternoon, our daughter called out of the blue and we all went to the dog park for a walk. This meditation works marvels for bringing moments of happiness into our lives. Thank you Dr. Joe. ❤️

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@lidiagad8802]

Now that you said that…I was doing this meditation and picture the face of my favorite nice Emely, and that afternoon my sister called me saying that Emely was bugging her the whole day because she wanted her to call me to talk to me 😍🥰❤️ how crazy is that? Thank you Dr Joe ❤️

[@brownsuitcase]

@@vytkoicaro brilliant

[@vytkoicaro]

@@lidiagad8802 humble bow and warm blessings ☯️

[@vytkoicaro]

@Abderrahim elkajjyouy god bless ☯️

[@dorinashahinaj8188]

This meditation has literally changed everything in my life, relationships, heartbreak... I cant stop doing this meditation everyday since I discovered it and everything in my love life and family has changed. Cant be more grateful ! Thank you ♥️

[@saintejeannedarc9460]

How do you do it, esp. for heartbreak? I'm trying to open up to the infinite love of God infused in every atom of everything created. I started w/ my love for cats, because it's a pure and uncomplicated love. It didn't feel big enough. I know I'm pretty blocked because of depression and negative emotions.

[@dorinashahinaj8188]

@@saintejeannedarc9460 just listen to it, open your heart remembering the softness of love, trying to remember love emotions.i used to do do it while having a bath, relaxing or before going to sleep. I swear give it time, it works like magic. Hope to write againg and share your experience. I know how you feel, believe me I have beeen there...i have tried heart break speeches, meditations etc, but I found peace with this one and I really hope it will work for you too! Sending love to you and a big worm hug ♥️

[@megap9077]

​@@dorinashahinaj8188 I feel love is displayed in 2 ways one is a humble way where all you can do is receive from the God Source the other is a more powerful way where you are enabled to give from the God Source within . Glory to God 🙏🏾

[@jasonscorsese]

I found forgiveness for my mom in a way I couldnt even have imagined in 39 years in a coherence healing and it got so intensified in this GOLOV meditation tonight I was crying like a baby. We are all divine - no matter how our human smallness has temporarily limited us. Dr Joe you have truly channeled something divine here.

[@latspread3858]

I am listening to this meditation since yeaterday i will do it every day from now I will give updates in 1month

[@latspread3858]

Update: there was much resistance at the beginning but now i feel more at easy and my beliefs are starting to change for the better

[@Nur-ml4kh]

Everytime i finish with this meditation i end up crying with the tears of happiness we are all loved and supported. Turn your head out or in you will see it everywhere ❤ you have no idea how you changed my life Dr.Joe Dispenza. We actually didnt meet or shake hands but i know you you are the best.

[@skittles2055]

💕💫

[@kristapsgarancs1705]

I feel the same. :). So poweful

[@sabchee]

I've cryed through the whole meditation 🙄 of love and of the pain which was outbursting at the same time! 💥⛲ Unbelivable experience, too much emotions.. with a releif on the end. Quite quatarsic.... Love to you all 🙏💗💎

[@Eva_Bodensee]

The same hier... All time crying during this mediation 😭❤️❤️💜💜unbelievable power 💚💗😢💪😍😍😍💖

[@naj640]

Energy doesn't need hand shakes 🙂 well done

[@amswestyorkshire8048]

I do this for my loving son, whom I feel that I didn’t gave/give the love he deserve so much. Even though I love him so very much however I was going through difficult time with myself so I can’t give him😢 I was confused I was lost i was angry at myself and at my ex and throw all to my loving son. I’m so so very sorry. No matter I much I wanted to give I can’t all those anger and negative took over me. Now after I discover Dr. Joe this meditation I cry cry and cry non stop and see myself how awful I was with my son. I hold him in my arms and sing and speak to him and telling how sorry I am and how much I loved him then and how much I love him now. I am sending him talking to my heart to his heart sending my love to him. I know that he can feel it. When Dr Joe how I would be the new person from now? I would be loving understanding caring listening with love to my beautiful teenager son. I love you so much with all my life and my heart. Someday I want to go to the retreat with my son.❤ thank you Dr. Joe thank you❤

[@dorothyblanc4918]

🥹 Miłość wszystko uzdrowi...miałam podobnie.🤗🫂

[@jadeyuwangable]

The more I do this meditation, the more I enjoy Dr. Dispenza's voice. Thank you.❤

[@parmindermadyan2833]

This meditation changed the aura of my family and my life ❤️

[@lovelymslC]

You’ve changed my life, Dr. Joe Dispenza I am free and believe so much more in myself. So grateful for your light!

[@juliesmullen4312]

Cried my eyes out very powerful! Beautiful to feel so much love. Thanks Joe x

[@tm26-15]

Don't forget yourself. You are the one who did all the change.. Dispenza gave you one option. He is amazing and so are you

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@tia_lenay]

This meditation made me feel…. like, well : I love all you guys ❤

[@AnitaPuksic]

❤

[@Emalani]

Absolutely remarkable. I had NO IDEA what to expect going into this meditation. Everyone who has been in my life, whether they stayed or came and went, flashed through my mind. This included those I needed to forgive (to give you an example, my parents were traumatized and abusive; when I was as young as six years old I can remember having my face held underwater by them) and people who were angels during times of need (like my kindergarten teacher Eleanor who was like my mum when I really needed one). I saw myself around the age of five or six. When I saw someone I've loved and still love more deeply than anyone else, there was such a strong surge of unconditional love and tenderness. I realized that we cannot live in fear of others being unloving towards us because this only denies the natural flow of love in our hearts. The stronger this flow, the stronger we become, and the more it is reciprocated.

[@mariahodes4557]

What a beautiful comment. ❤

[@Emalani]

@@mariahodes4557 thank you 😊

[@IntoTheUnknown_KMH]

I have no words for how much I love and cherish this man….. angel on earth

[@tejakumar9535]

True 💯

[@newfamilyhome]

Same. He is genuinely a man of God. I am so grateful to be on earth now and attend his teachings. I believe we are so blessed to be able to receive this great gift. 🙏🏼

[@gemstones7171]

My husband and I just did this meditation for Boris Johnson - to open his heart space so that he can act from a higher consciousness. We are all truly one.

[@Lisa_M_V]

Yes I’m doing this too. But H’Oponopono (ancient Hawaiian 🌺 prayer) for Gates Boris Biden Klaus Schwab Prince Charles (many more inc the PM of France and NZ etc) all those who are involved in the sinister agenda. The prayer was used for those in a criminally insane ward and it had to be shut down as the man who did the prayer took full responsibility for the horrendous crimes committed by each person in the ward. He cleared it out of his subconscious which cleared it out of each criminal.

[@magdalenawiszniewska2825]

@@Lisa_M_V we are all one, just humans doing best. Noone is sinister

[@jaynecraine8750]

I meditate and send love to someone new every morning using this meditation! Thank you for spreading love Dr Joe! It’s working!💕

[@patbellamy7878]

Great idea!

[@sonysonia6286]

Can you please send me love so I can send also to someone else much love

[@ruthread4840]

I read you idea about a week ago. I too am going down a list now. Also going to do for the earth since the earth has a heart beat. I just thought of that...

[@sanjanaabeysekera9240]

I am sending you love back sister, you may you and all your loved ones be blessed 🙏

[@sanjanaabeysekera9240]

@@sonysonia6286 I am sending love to you sister, may you be blessed 🙏

[@Z-username]

Why this meditation makes me cry whenever I do it

[@LIll41189]

You’re not the only one ……

[@ShivaamrithTarot]

Happens to me as well.

[@yulia7396]

Love energy is the strongest energy in the world.. It is à gift to be able to expérience love...

[@dibyendumukherjee2317]

This one of the most powerful meditations. Thanks Dr.Joe for making this available for all. This meditation always solves the situations that I hold in my heart. My brother’s dog was undergoing surgery, I held her in my heart and she was healed. Love truly is the strongest force.

[@vickip9871]

Every time I listen to this I snicker like a little kid for the first 30 seconds but then I'm bawling my eyes out by the end of it. It's a really powerful meditation 💗

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@tatianakarniouchina5631]

Thank you 💗🙏

[@hunnybee33]

Exact,y what happened to me! Haha

[@abrooklyngirllinda]

i didn't snicker but glad to know i'm not the only one balling my eyes out :)

[@marynorville9072]

I definitely snickered and then settled into it after a while. I’m a big fan of blessing the energy center meditation and this is the first day for this one. Guess I just have to let adjustment happen and not push.

[@roferdman6230]

Dr Joe’s teachings transformed my life in the most miraculous of ways. I am so grateful to him for everything he’s done for humanity. He’s the real deal and I am so grateful I get to walk this lifetime alongside him and his teachings.

[@user-ht7jt2gr5j]

So nice of Dr. Joe to share Free meditation with the world in this time of need. I will use it.

[@tanseygreen291]

About the only thing he gives away even his books are full of links to buy more stuff

[@jlourencoj]

@@tanseygreen291 It is is work. Shoudn't a man be compensated by his efforts? He gives a lot already.

[@panzerofthelake4460]

@@jlourencoj yeah his cul- I mean lessons are hard work and effort yeaah

[@sumclaughlin2728]

A softer voice would help. Not a fan of the dictatorial tone. Such a shame cos the sentiment is there.

[@kiranrani415]

@@tanseygreen291 which book? Can u please tell.....

[@teaionescu6919]

I get soo emotional with this meditation unstoppable tears ...somebody else experimenting such strong feelinngs?

[@ckm6407]

Me

[@K.Leeeee]

It was no coincidence that I stumbled into the Gaylord Texan yesterday and Dr. Joe was there for some kind of teaching or convention. The energy in the place with me just passing through was remarkable!!! I have to be sure to get me some tickets to the next one. Thanking GOD for guidance. Sending so much love to all on the journey ✨

[@christinasmile5566]

🙌🙌💓💓

[@n2organic]

Turns out love is a skill. That’s the message I’ve gotten from going to DJ workshops. Focus on love and it will grow vs what people normally focus on. I can open my heart now. I can feel love and compassion emanating from my being at times. Practice what you want more of in your life, because you’ll get better and better at it. 💗💗💗

[@joybramble8990]

It gets better and stronger every day, just finished day 5 💕💕💕

[@tm26-15]

I am doing this meditation with my whole family for more than 2 months every night and it transformed us all. Keep on doing it ❤️

[@junevasilis3002]

I'm doing it every day on my mom and step dad, whom I have had trouble getting along with for years. This meditation, done every day on them, has transformed our interactions! Made them so loving and present! Thank you Dr. Joe!!

[@meryoumamimi7469]

Tell me the result nos please

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@healwhazy]

Just like one of the comments said, Dr Joe dispenzas voice got me absolutely cracking at first and then I was a sobbing mess when I put the person I love in my heart. I never realised I had such deep feelings and emotions for my man and I feel grateful that I was able to experience it.

your meditations are so powerful i can't get enough! i start every day and finish it with the sound of your voice. i humbly thank you

[@lenocka1100]

Nino Jankovič is your name Slovak?

@@lenocka1100 close, Slovenian

[@etherealdeal1792]

Nino Jankovič you are good looking like melania trump :)

[@farshidpakzat5494]

Hello to Dr. Joe and everyone. I am very interested in this meditation, but I do not understand some of Dr. Joe's words. Please have someone write the text of this meditation for me .. Thank you very much

[@ashleydonaldson444]

Me too. I start my day with his guided meditation and wind down with his. Even sleep with his meditation. So powerful and sensational!

[@newfamilyhome]

This meditation is just mind blowing. It is so beautiful, simple, direct and powerful. Dr Joe’s meditations are becoming more evocative and heart opening as he becomes more realized, and he barely uses/repeats more than 50 words in this meditation! My dad was right there as my heart opened, and I know this is just one in a series of sojourns we’ll share. I’m so grateful for the miraculous multidimensional healing he and I and others can continue to experience thanks to Dr Joe’s amazing genius, gifts, and love for God. I immediately felt like I was in one of the greatest places to be in the world, which is back in the ballroom listening to Dr Joe guiding a meditation. Home sweet home.

[@FihasiaTshirtStore]

I love this meditation ❤️ The feeling of love is so strong that this helps cultivate 🙏 Everytime my face is covered with tears of joy ❤

[@instanta2693]

My whole being turned into a waterfall...my beloved 93-year-old grandmother whom I had the privilege to be close to, albeit mostly from afar, just passed away. Her daughter, my mother and I never got to have a relationship as we were separated in my first years and she passed away too young. My grandmother was the only mother I knew and I, the extension of her beloved daughter. This video could not have come at a more opportune time. I am God. The love of my grandmother resides in my heart. We are one. We are God.

[@katbalou9885]

Wow this brought tears to my eyes. I started w deceased loved ones, family, friends, ex’s, neighbors , enemies, then the entire world including animals. It was absolutely amazing. ❤ Thank you! 😊

[@annnilsson5096]

I’ve listened to this meditation hundreds of times, but after being on the livestream from Cancun (50 AWLs celebration), I thought I’d finish off the day with Golov20 and it was as if I was hearing it for the first time. Every word, every tone resonating in my heart and whole being and BAM my heart cracked open and I was flooded with such love and bliss I’ve never felt before. My heart is still filled with love and awe. The love and gratitude I feel for dr Joe can’t be expressed with words. 💙💙💙💙💙💙💙 (Well, I love myself too for doing the work …) Thank you. 💙

[@LinnRivers]

I am seriously baffled by this meditation. It is overwhelming in the most beautiful way. It elicits the most profound sense of awe in every cell of my being. So much love. Tears, laughter and a smile the whole way through. I've not experienced another mediation such as this one yet. 💜

[@reachealsears5614]

Is it just me? When I do this medication, the smile never leaves...I can be crying from joy, but the smile is ever present ❤️🙏❤️

[@dorothearussell304]

It's a lovely Freudian slip to call this meditation a medication 💖

[@ares8553]

@@dorothearussell304 what a great comment, I chuckled and the smile in my face has yet to dissipate. 😊

[@victoria_mw_11]

God & Love & Our Connection to Both, is really quite remarkable. Listen to this and Flow into that space. What a joyous Blessing is is to be alive, to connect to this. 🤍🤍 I Wish You All this True Blessing. Xx

[@pbea7185]

Doing this one several times in a row is life-changing! Thank you, Dr. Joe! You got to be brave to go down down down inside and find your true heart and unify with it. People talk of loving yourself, but few really actually do it. This is the perfect aide to bring unity of heart. Love your neighbor as yourself, can be a reality. Not being able to get past the voice, is an issue of the logical, linear mind. If you can't get past it, you can't get the job done. All meditation work is done outside the linear mind and in the realm of non-linear--it's out in the quantum field where hang-ups don't exist. You may need to do more simple meditations to just get yourself out of your linear thinking for awhile before you do focused meditations. Practice dissociating from the linear mind and getting out into the field. After you are able to do this easily, the focused meditations will make more sense and the voice won't be a bother. It's a step by step process. I know because I used to be extremely bothered by the voice and the music. But over time, and doing simple silent meditation practice, I came to understand things more and more and I began to change inside. Start out with milk and progress onto more solid food. There are alot of spiritual growth videos on youtube. Such a blessing! Thank you so much for posting this one!

[@uramijajlovic5444]

Beautifully said! Just after the first time I did this one, I felt not only the presence of someone I love that I have lost unfortunately (I haven't lost them energetically though) but I felt them hugging me...like...I have no words for that. It's truly just something you can't explain. 🙏

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@Tinyteacher1111]

Same here!

[@christinasmile5566]

Try doing this meditation for yourself at different ages 😍😍❣️❣️🙌🙌💓💓

[@mylifemyrulesbaby]

what do you mean ?

[@sjbohag9476]

​See yourself as a baby, a toddler, a child, etc and bring them/you, into your heart​@@mylifemyrulesbaby

[@DM-jz6ie]

To the past you on times when you needed love, support, understanding and so on. Love ❤️

[@claudiacandeloro5248]

What a beautiful idea 😍😍😍😍. Thank you Christina ❤

[@andyshoultz4974]

Dr. Joe Dispenza has produced Golov20. I need to say thank you to him and all of those around him ( in space) . It's been said in my circle that the next phase of life for the spirit is an environment of love , we don't breath with our lungs and love is passed from eachothers cells . Why wait ?! Thank you young man for your research .

[@elkahmae1283]

This makes me think of what Rev / chazyon says... ‘ no more fear, no more death or pain , no more hunger’ light will not come from the sun but the One ..Yahovah himself. ‘Our’ Nephesh/ Being will become spirit. The kingdom will be in us and all around us. The breath of life will naturally flow through us cause His love is what keeps us sustained and alive and because of our love for Him and His Torah is these are what we will be granted with.. which contains all these things. This is what is saw and came to me. Just sharing with you...

[@andyshoultz4974]

A spiritual text written in the early 20th century describes three environments for spiritual development. The womb liquid set in our mothers nurturing environment ; the earths oxygen and Eden like environment , and the next eternal realm of love . The earth being the place to develope our ability and will to love from the creaters Point of view.

[@stephanieglazar3948]

in space!!!!

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@sugeethster]

Never did meditation but when I heard this for the first time my eyes got closed and tears started to roll out was feeling like some one just lifted a big mountain from my head

[@jonahravaz4550]

Overwhelmingly strong!! I was crying like a raver and couldn't handle my body. After I could tone in, a few minutes in, I couldn't even understand the word he was saying, his voice was another instrument added to the music. It caught me off guard, I have to say. Thank you!☝🏼

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@Tinyteacher1111]

It really does take you to another level!

[@ashikaraj5187]

Absolutely amazing!! 😊 How do you guys all have such incredible experiences so easily? It's quite inspirational to read about 🙌

[@Bomber411]

@@ashikaraj5187 I wondered the same. I really struggled to connect to this meditation at all. It feels very generic and unnatural. In the end I left it playing till it finished, but I'm getting up to make coffee without the connection in this. Will try again later.

[@SoniaVerardoBeautyBlog]

Beautiful meditation! It touched my heart deeply! I'm sending you all positive vibrations and so much love 💕 We´re all united in infinite love 💕

[@UpartyQueenTarot]

The one specific thing about this meditation I love is that it’s been several hours and the music… The music is still playing in my head and it’s always just so good. Like melt off your seat during the day good. I’ve never been so happy to have something stuck in my head. Dr. Joe is a safe space to learn. He understood the assignment. Thank you 😊

[@Vis80842]

What’s different about his meditations is the holistic transformative loving energy that they imbue, this was incredible. Thank you.

[@lairdferguson821]

Dr. Joe Dispenza is a national treasure. I feel the same way about him as I do for the late, great Dr. Wayne Dyer.

[@notadonna5983]

Thank you! I just did this for the first time after reading a man's testimonial in another video's comments. I can't stop crying now. So beautif!❤

[@armaves]

Detach yourself from your body, environment and time: => Become Nobody, Nowhere, Never => Once you realize your Oneness => You'll see yourself as Everybody, Everywhere and Always

[@Youtubeviewz]

Armen Avetisyan thank you brother.🙏

[@xXEP1C1337Xx]

When consciousness is conscious of nothing, it becomes infinite intelligence

[@xXEP1C1337Xx]

sufiway.org/teaching/seven-contemplations-on-the-open-path/14-teachings/43-direct-realization

[@TheCreatrixStudio]

I changed my life 360 with this

[@ooalagain]

Monisha D'Costa with this meditation, specifically? Or how?

[@aichaworld369]

I opened my heart, it was a wonderful feeling, I didn't stop crying for love and joy, I spent a lot of time searching love but it was already inside me, around me, thank you

[@justynalenser9567]

This is one of the most beautiful meditations, makes miracles ❤

[@aminesonmez]

Thanks for this meanning. given unrequited, makes people free, free of need, and become endles one. because reality priceless and endless

[@daveed420420]

Every single time, I do this one. I end up bursting into tears. Hardcore. Idk if it's bc I've been thru some of the craziest exp or if love is simply so powerful. Dispenza you have changed my life on so many levelsi was homeless smoking Crack, now I'm flying thru medical school

[@eugeneaxe7403]

While listening this I had a strong visualisation of many, many people, all standing together as one , they were just light and glowing energy and they greeted me and accepted me . (it seemed like they were waiting for me) I cried of the feeling of acceptence, love and oneness. Thank you Joe Dispenza ! 💙

[@juanitaannharmon2667]

What a beautiful vision.❤

[@annes0cha-qo9zi]

This is helping me realize that my family did the best they could. Thank you.🎉

[@delia3916]

I have the same feeling. In this meditation I realize how they was also traumatized and they do the best for me, as they knew❤❤

[@thomasover6995]

Simply the best meditation I've come across, truly your best work! Brought out the deepest feelings of love and gratitude and connection I've ever felt. I would have dropped to my knees if I were standing .....so overwhelming in a great way . Thank you Dr Joe!

[@chitvankaur6019]

It works !! I could feel my heart for hours after this meditation.. just after meditating I went to the park and all the kids hugged me and then we all played together..it was literally the most fun I've had in a while..not just me but everyone else was really happy as well 🤗

[@Filipos111]

Dr.Joe, do you know how much love you collect from listeners every time? We all send you love, for making this miracle meditations for us!

[@Jijita1]

The tears 😩❤️ this one is as special and unique as the other ones! Thank you Joe for being a vessel for tge divine's love to unfold

[@Lornado]

I’ve struggled to feel love for many years. After my roommates suicide in 2018, something in me died too. Shortly after I met someone. We disconnected and found each other years later. I was still lost and unable to give her soul food. Without knowing how to express myself, I ended things. She was devastated. I was so dissatisfied. These past five months, I’ve been delving deep into my soul with reading, meditations and energy clearing/cultivating. I completely surrendered to this meditation and found her pain. My Love. It exists. I suppose I have much work to do. Thank for this meditation, you’re doing God’s work ❤

[@gadaswiss9047]

This is so powerful ! I was crying and shaking Thank you so much 🙏 💓💓💓

[@melindaclark9833]

Gadaswiss Yes! Immediate Waterfall of Beautiful and Powerfully Uplifting Tears! Amazing! So deeply appreciative! 🙏🏼

[@omieplumey]

💕

[@organicwellnessguru]

Me too!

[@HighestPotential]

Me too, I was crying and shaking. So powerful!

[@carinel2072]

Same here... it's so intense!

[@andilemasuku4472]

I have never ever in my life felt so much love, I could feel my entire body vibrate, what a blissful feeling. Thank you Dr Joe much love from South Africa!

[@Minkyminky09]

I listened to it and just cried all throughout the video. I felt so much love inside me and for the people i love dearly. This meditation was very healing. I was feeling very anxious yesterday and i guess all that crying was my way of releasing the anxiety. I feel so good now. So relaxed. I now have tremendous love and respect for the world. Thank you Dr. joe. I love you.

[@CindyRoberts-nk9qp]

I cried and helaed me. I listened to this while on ketamin treatment. Recommend it. Pay it forward. We can all heal. I LOVE you

[@mchaiit]

Why are you having ketamine treatment?are you in pain?has ketamine treatment helped?

[@mchaiit]

I hope you are well now.

[@karolinakriks7361]

The world needs a global meditation event right now. For those who sit at home and feel powerless to what is going on, maybe Dr. Joe could you set up collective meditation on peace?

[@emilybaker6193]

I just did this meditation for Ukraine. I felt so much better. I pulled them m into my heart and felt like it was somehow going to be ok. Some people would think it was ridiculous to feel better about it but that's the energy that will help end it all fast.

[@VajraYogini93]

I do it daily with a group on zoom, go to Gratitude Mastery on FB and get the link. We would love for you to come 🙏🏼💕💝

[@MeenaPuri1]

I remember this meditation when it first came out. In 2020 in the middle of the pandemic. I remember crying so much. Then I forgot about it and just found it again today. What a wonderful meditation. Heart energy is the most potent energy - this helps you cultivate that energy and share it with the world 💕💕🙏

[@sugeethster]

Don't loose it this time sis it has popped up on your screen because you might be in need of this .

[@MeenaPuri1]

@@sugeethster thank you

[@preetysandhu9513]

Absolutely amazing meditation. Relax into it and just release, let go, open up to this meditation. Theres a reason he speaks in a different tone. I found it odd when I tried his meditation before but omg what a life changer. Definitely recommend his meditations. Do it everyday you wont even feel the tone of voice making a difference anymore. Love & light to all

[@shelleymilne6719]

I love Dr. Joe's work and I've been curious about the weird almost yelling echo-ey tone to his meditations which seem a bit jarring to me and even make me laugh. What is the purpose for this tone?

[@ttephi3667]

@@shelleymilne6719 Yes, me too. 🤣. Wonder why the tone and the sound of the words are like that? Is that supposed to be 'relax' and 'exhale' in the meditation?

[@awarenessvillage]

Different sounds, tones, words, and frequencies have an affect on different areas of the brain. This can heighten the effect of taking in just the words.

[@Lisa_M_V]

Shelley Milne because it creates brain and heart coherence. They have to work together. Dr Joe wants people to switch on the heart where the subconscious is. The emphasis on words is to make you FEEL. If the tone wasn’t used many would sit there like a lemon 🍋 then wonder why nothing changed in their life. Thoughts alone can’t work without feeling. Energy is what creates with the intention so FEELING IS THE SECRET. That’s why the book The Secret was published and Neville Goddard wrote Feeling is the Secret too. It’s so important.

[@skittles2055]

Yes, right! Be open to it. Let go. Try it again. You’ll find the tone of voice is actually more impactful that way! 💕

[@jenniferponder3230]

This meditation has replaced all my other morning meditation. It gets me heart centered for the day.💓🥰

[@vytkoicaro]

Bless, the power of breath, heart expanding vibrations of love, all is one in the quantum fields ☯️

[@jonnawins1111]

Me too😊

[@empoweryourmind1132]

This is the first video I started with, and since then it changed my life! Then listened to breaking the habit. Never the same. Keep at it daily! You will become a new person.

[@sanaSana-bv4jx]

Could u please tell me, why I cried during this medication?

[@brahmanwithin6623]

@@sanaSana-bv4jx You cried probably because you connected to the energy of love, which is an intense emotion.

[@Hermajestee]

I am so in love with this meditation I love his voice it takes me so much deeper each time, I am so thankful and feel so blessed to do this every single day, I am in th3 most amazing relationships ever with my, partner, my amazing family, friends and even workmates, it has really transformed my life forever!!!! Thank you so much DrJoe

[@Kundalini_Goddess]

I adore this medicine.. it is medicine for my heart, mind and Soul. I heal my twin flame and I every time I do this.. I can't stop listening, thank you so much for this perfect meditation.

[@insightinspiration9922]

This meditation just feels amazing. I want to listen to it non stop! While listening I contemplate my loved ones and just feel so grateful to have a loving family. May we all stay healthy and happy!

[@alinadunaeva2481]

i have read your comment about your way with meditations under this testimonian kzbin.info/www/bejne/Y6KqeoCArtqDm6c. i would be grateful if you shae what kind of type the meditation did you do? thank you a lot

[@insightinspiration9922]

Hi, I tried to meditate the way he described in his book when he was in the hospital and tried to repair his spine. He was laying in bed and performed “mental surgery” on himself by visualizing all the steps during a real surgery and it worked for him. This inspired me and I also laid in bed and visualized everyday for at least 1-2h on my spine and shifted my attention from the lower spine to the upper spine and imagined how it straightened. After 6 weeks I had a massive energy release and since then several other ones. Right now I have worked my way up to the throat chakra where I currently work on releasing energy. I just close my eyes and focus my attention on that area and send healing intentions to this area, wishing liberation of old trauma. It works! But it is and was a longer process.

[@missmuszula]

Just recently lost my father. 1,5 month ago. Our relationship wasn’t perfect And I think I didn’t have such and intense cry since that. Have done a lots of energy work, learned different spiritual practices, Vipassana so I have peace with his transition but When I closed my eyes I started to feel the room filled up with pink light and energy. Was a good feeling and his energy and face came up and maybe first time in my life it was just pure loving energy towards to him. I cried but it wasn’t a sad cry, was very intense and it felt so real that I am sharing this with him. Beautiful meditation 💞 Just what I needed. Thank you Dr. Joe Dispenza. ❤️🙏🏼

[@lauraandrews8072]

Genious. Nothing like raising your vibration when smiling, laughing, respecting this presentation. The music carrys you away from any obsticles all while drawing your loves ones back to your soul. I love mother earth dearly, but it has become hard to watch lately. This meditation is perfect. His book brought me here. 💜💙❤️

[@damselflyjewels]

I use it as my meditation 🧘🏼‍♀️ before I go into a Co-Healing session, whether I am working as a Healer or receiving as a Healee. Opens my Heart in the first few minutes and the magic begins!

[@MCAVideos6886]

I would love to join a cohealing group. Is there a link where I can apply?

[@damselflyjewels]

@@MCAVideos6886 I found it to be incredible to share what Ive learned and currently practice daily...when you turn your energy outward it also cycles back inward. The prerequisite to join is to be doing Dr Joe’s work on the regular and to have been to at least one 7day Advanced training.

[@MCAVideos6886]

@@damselflyjewels yes, thanks, I do know 😉. I’ve been to 4 dr Joe workshops, including 2 advanced. I would love your guidance as to whom do I contact to join?

[@damselflyjewels]

@@MCAVideos6886 great! I work with a powerful international group. It’s Manu’s group. He used to work directly with Dr Joe. The group is called Super Geniuses CH it is on my phone..which is currently involved in a project I’m recording get back with you with the deets soon!

[@MCAVideos6886]

@@damselflyjewels 🤗🤗🤗 Wonderful, good luck on your project and thank you in advance for the deets! ❤️❤️❤️

[@avita6660]

I cant believe this. I did this meditation 3 years back because i love Dr joes work but life got in between. Today i am watching testimonies and dr joes vid comes up on this and how he came up with this idea. I cant believe i was part of this too. Love chose me like it chose everyone here. #golove-20

[@sharonkayhudgins2709]

This meditation felt a bit awkward at first... As I began to let go, tears were streaming down my face. For some reason I had thoughts of my grandmother who never said I love you Sharon... For the first time, I actually felt her love come through my heart. I will definitely add this meditation to the others received during Kyle & Leah's 30-day Heart Coherence Challenge. Thank you so much...

[@Makis01980]

I healed with Dr. Joe Dispenza’s meditations. Divine in don’t look back is my advice!

[@lindsaykubena6622]

Thank you so very much for putting this out for free for anyone and everyone to have and use! I can not put into words my gratitude to you and your team for all the work y'all do! Your work has changed my life! I've been doing your meditations for 2 1/2 years and it has completely transformed my life and myself! Thank you again, from the bottom of my heart, for all of your work ❤️

[@alexandrinastubbs4439]

Thank you. It is the time when we all need command. The brain conforms faster under the firmly impacting energy. All what is needed is right intention.This meditation is for massive changes, transformation and not for relaxing sleep.

[@pokawee]

this is my first time I listen and do close my eyes, I'm crying and feel so sorry with my heart for I never my own heart for long time ,I never love them, I feel guilty and I start to love them now on. thank you so much

[@energyform5877]

You have no idea of how strong and deep my LOVE FOR YOU, Dr. Joe , is. Only in a quantum level of awareness you will be able to feel my Love i m sending to you every single day , each moment i see , or think of you , which is almost all day long! I can't wait to connect my physical body with you , by joining you , in order to help raising human race to higher level of Consciousness(to create a higher form of living organism together). This is my only goal in this physical body i'm using now ! I Love You more than i can use words to express my feelings for you!!!

[@BoSOnTruth]

Joe thank you I'm awakening I love you myself and every being around infinite space I touch that purpose of my real inner being ❤

[@empoweryourmind1132]

Cried so much with the background music and voice…apparently, I am in healing and in need of love and care to heal

[@AP-hr3qm]

💗

[@greenbuckeyelove]

Amazingly powerful! Just what our world needs right now.

[@pritamdhar488]

🙏Love from India 🙏

[@vytkoicaro]

Feeling love, feeling gratitude warm sensations in my chest, the energy fields in my heart. Thank you Dr Joe Dispenza 🙏 I am living in France, in a tent surrounded by the forest and a river down the hill for over two months now. Daily practice of Wim Hof Breathing Method, The Cold, The Power of Breath, Martial Arts, Dr Joe Dispenza Meditations, Music and Art. The Journey Of Becoming Better Self

[@anthonygoddess3126]

This is a most powerful meditation that opens my heart every time that I do it. Dr. Joe, thank you so much for this work and your vision of bringing move love into the world. You are a blessed and beautiful human.

[@roza2736]

I repeated several times and more and more i felt like my heart-chest area becoming strong and of course i cried a lot but also so loved. I kept going...and i felt like my body lost its control and fell=very similar to christian spiritual filling and falling down. Still my heart area is feels like there was sth missing before and it's put back now, so there's this full space when i breathe

[@marcosvargas7932]

Hello all 🙂 Today I will be starting my journey on changes I could no longer control. I just want to say thank you for posting this. It has helped me in the past so no I want to share gratitude and love.

[@virgomanifesting5414]

I put this on the other day and within a minute I felt pushed to lay back and I had the most intense healing meditation while thinking of my twin flame and offering to help him heal his inner wounds too. I felt his pain entering my lower abdomen and exiting with my exhales after I cleansed it all in white healing light to release as positive energy. 💗💗💗💗

[@heenabhunjun4655]

I thought of my twin flame while doing it too. It was a whole new experience! Incredible!

[@elisabethklaus551]

Das ist so wichtig, dass Herzkohärenz und Hirnkohärenz zusammen arbeiten!!!!!!!👍🙋‍♀️💖danke Dr Joe Dispensa

[@missylove5303]

i love his voice, and this meditation. I do other meditations of his, and they are all good. Thank you, Dr. Joe!