Mental Health Kaise Theek Rakhen l Mental Health Ko Kaise Achcha Rakhen l Dr Kashika Jain

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@DrKashikaJainPsychologist 3 ай бұрын

Follow Our Social Media Links: Our another life skills related KZbin Channel (KJTalks): youtube.com/@kashikajaintalks?si=D4D7znj0gsL7Mtrk Instagram: instagram.com/drkashikajain_psychologist?igsh=ZmNyY3ppbDhycjhl& Facebook: facebook.com/DrKashikaJainPsychologist?mibextid=LQQJ4d LinkedIn: www.linkedin.com/company/drkashikajainpsychologist/ Twitter X: x.com/drkashikajain?s=21&t=KObaXGJrSJMo3Kl4-_4JXQ Threads: www.threads.net/@drkashikajain_psychologist Dr Kashika Jain Application: Download Dr Kashika Jain App from Play Store (Android Users): Click on the link below: play.google.com/store/apps/details?id=com.dr.kashika Download Dr Kashika Jain App from App Store (IOS Users): Click on the link below: apps.apple.com/app/dr-kashika-jain/id1567045322 Email: info@drkashikajain.com Website: www.drkashikajain.com

@Praghbhogey 3 ай бұрын

@@DrKashikaJainPsychologist mam you looking so Beautiful

@santosh34556 2 ай бұрын

@@DrKashikaJainPsychologist Avoid sweets, sugar, chocolate, fastfoods, watermelon to avoid lust feelings. 💪💪✌️ Eat ragi soup. Brahmacharya since 1 year 😊

@Ankit-mq6em 2 ай бұрын

@@DrKashikaJainPsychologist mam masturbation pe video banaye pls

@astroelet 2 ай бұрын

U r amazing mam❤❤❤ crush huge respect

@Jitukuswaha0 2 ай бұрын

❤❤

@abheeofficialgaming9020 2 ай бұрын

इतना अच्छा वीडियो कहां था इतना दिन बाद जो मिला शुक्रिया मेम

@try799 3 ай бұрын

Ye आदतें मेरे अंदर है । और में सच में आज बहुत परेशान रहता हु। पहले मुझे दूसरो की बहुत परवाह थी । लेकिन लोग स्वार्थी निकलते गए समय के साथ। अब में केवल अपने लिए अपने सपनों के लिए जीता हु ।

@Rajubhai14390 2 ай бұрын

❤❤❤❤❤❤

@kalyaniclasses2710 2 ай бұрын

@@try799 ♥️♥️♥️♥️♥️♥️😢😢😢

@santosh34556 2 ай бұрын

Sweets sugar chocolate fastfoods nahi khayege to hum hawas/kaam vasnaa se dur ho jayege. 💪💪👍 Ragi soup piyo. Brahmacharya palan kar hun 1 saal se.

@KumkumSaini-b6s 2 ай бұрын

Ab kaise tik haa please muje btaia

@laxmisen6658 3 ай бұрын

"My life is filled with toxicity" I could identify myself only today........ Hats off to you Madam. I don't know how much will I be able to change myself, but I can feel how much poison is there within myself... God bless you Kanishka Jee.......

@YashShenavi-gj2lb 3 ай бұрын

ओम शांत्ती डॉ.दिदी....आप कि आवाज सुनकर बहुत सुख मिलता है, आपकी नॉलेज भी बढिया है.मै तुरंत आपका फॅन बन गया 🙏🙏🙏

@komaljeetkour5190 3 ай бұрын

Mai overthinking bot krti hu isiliye bahut upset rehti hu aapki vedio dekhkar better feel ho rha h

@DrKashikaJainPsychologist 3 ай бұрын

For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

@babulalkarada4278 3 ай бұрын

@@DrKashikaJainPsychologist thank u mam so very nice mam...

@ghanshyamsandu8953 3 ай бұрын

ऐसा लगता है ये वीडियो मेरे पर ही बना है शानदार वीडियो

@architlifestyle 2 ай бұрын

Thankyou so much ma'am,really आपने बहुत ही अच्छा बताया, सच में मेरी आंखे फिर से खुल गईं। निश्चित रुप से आपकी ये सारी बाते फॉलो करुंगा।।।🎉🎉🎉🎉🎉🎉🎉🎉🎉

@vinayverma103 3 ай бұрын

Same yahi problem mere sath bhi hai mam.. but aapki video dekh kr kafi rahat mahsoos ho rha hai. Thankyou so much❤

@sukhvirkaur8488 3 ай бұрын

Dr sahiban, you are great. Aap desh ki seva kar rahi hai. Jai hind

@MohhitMishra 3 ай бұрын

Mentally weak signs Stop making excuses Blaim game, gossiping Self doubt/Zero Confidence Toxic Habbits Fear of failure/replace learning Procrastinate Negative self talk Desructive relationship Trying to please everyone Staying in your comfort zone Caring what u other people think Criticize self/others Saying YES when u want to say NO

@Cosmic11111_a 3 ай бұрын

👍

@akhandbha 2 ай бұрын

Solution? Everyone has those in varying degrees

@sangitadewan7417 3 ай бұрын

Ma'am mere pass yeh sari quality thi...but ab maine yeh sari sor diya...ap mera mind mujeh positive thought autosuggestion deta... hain.....maine khud ko positive self talk kahte kahte positive mind set bana liya ...❤😊😊😊

@sangitadewan7417 3 ай бұрын

Ma'am ap meri life main ek farishta jesi ho...jisne mujeh khud se mila ya thank u ek sota word hain...phir bhi bohut bohut sukriya kashi ma'am ❤️

@Dibbu-pc5zx 2 ай бұрын

Thanks mam mere dimag se kachra nikalne ke liye 😊 Aapki baton se mera mind bohot relax ho gya h ,mere sare fears khatam ho rhe h,m ias bnne ke liye preperation kr rhi hu or depression me thi sb kuchh hone ke bavjud Thank you so much ❤

@Samriddhi102 3 ай бұрын

mem aap mere liye bhagwan saman ho. Aapke vidiyo dekh k me 90% thik ho gai hu...thank u...mem muje nai jindgi dene k liye...❤❤❤❤❤😊😊😊😊

@ghazalazameer6932 3 ай бұрын

@@Samriddhi102 kaise thik hue ho aap kya kiya hai aapne plzzz help me

@anjalisahu2213 3 ай бұрын

@@Samriddhi102 please help me

@yadwindersingh3727 3 ай бұрын

ਮੈਂ vi anxity aur depression se thik ho ਗਿਆ ਹੂ

@nanditha8289 3 ай бұрын

Even I have improved a lot. Nothing you have to be patient means sabar honi hai aur lagathar inki vedios sunho on topics you want for minimum 6 months to one year. And another important teekh hona hamein hi hai so 1st mind mein e thought dalo ke muje teekh hona hi hai I can't be like this. No one is going to help me in this unless myself. Aur age bhi matter karthi hai ...by age what she says we can understand better. Kaise physical wound ko doctor dekh ke medicine dethe hai aur hamari body kohi teekh honi padthi hai vaise hi mentally bhi solution milthi hai but hamein hamari mental status ko isthara thayar karna hai ki solution/dava Jo di hai lag jayae. Varna chot Jo hai vo nahi teekh ho skathi. Hame hi koshish karni hai. All the best .

@Samriddhi102 3 ай бұрын

@@ghazalazameer6932 mediation yoga pranayam or jab bhi mind me koi negative thoughts aaye to sirf ye socho Ki ye sirf ek thought h isse muje kuch nhi hoga....jyada se jyada apne KO busy rakho...negative bato or logo se ho sake jitna dur raho bas jo bi vichar aate h vo sirf vichar h unse kuch nhi hoga bas is ko dhyan me rakho.....me pichle 13 saaal se ek hi thought se parshan thi bahut time lagta h sahi rasta milne me....

@gyanchandjain6937 2 ай бұрын

आपने जीवन के हर मार्ग में सफलता प्राप्त करने के प्रायः सभी अनमोल सूत्र बता दिए हैं। आपका प्रस्तुतिकरण बहुत ही शानदार, उत्साहवर्धक व प्रभावशाली है। अनेकानेक धन्यवाद!

@AryanSingh-ii4bl 3 ай бұрын

According to me, You are the best psychologist in all over the world.

@ZquntrpYlapcoe 3 ай бұрын

India have lack of psychologist and therapist but in USA and Europe there are too tooo much good psychologist and therapist.

@santosh34556 2 ай бұрын

Avoid sweets, sugar, chocolate, fastfoods, watermelon to avoid lust feelings. 💪💪✌️ Eat ragi soup. Brahmacharya since 1 year 😊

@dayarammaurya6885 3 ай бұрын

Dr god 🙏 aapne saare batein theek kahi so thankful,god bless you all the best

@ChoureRajan 2 ай бұрын

आपकी आवाज़ बहोत अच्छी है, मैडम.. बाकि तो आप जो बता रही है वो हर इंसान पर निर्भर करता है की वो कैसे act करते है

@paldivya4387 3 ай бұрын

Thanku so much mam. Aapne meri bhut badi problem solve ki h aapki vdo dekher mere. Bhut sare doubts clear ho gye h.......thanku thannku so much mam❤

@premnath9060 3 ай бұрын

Ap samjhar h,sunder h logo ka bhalla kr rhi h Good bless you.

@Shivi_ffsg 2 ай бұрын

Thank you so much ma'am I was very stressed for some days and could not understand what to do, then I saw your video on KZbin and now I am completely relaxed and feeling light.

@abdulhafeez3473 3 ай бұрын

Aap ki video jivan badal deti hai ❤❤❤

@devendrapalsingh5639 3 ай бұрын

आपकी निश्चल शब्दशक्ति का बेहतरीन मार्गदर्शन अंधेरे में भटकते मन-मस्तिष्क में सुबह की उजली किरण की तरह हमेशा के लिए जीवंत आशा का संचार कर देता है।🙏

@KhodidashHINDUSTANI 3 ай бұрын

Aapki video bahut achhe hai ❤ Aapki video dekhkar bimar Inshan thik ho rahe hai koi bhi Rupiya kharch kiye Bina AAP bahut achha seva ka kaam Ker rahe ho.... thank you so much 🙏🙏🙏

@ShushantKumarSrivastava 2 ай бұрын

आपके द्वारा दी गई जानकारी अच्छी होती है

@vibhasonwani2408 3 ай бұрын

Aapki videos bhut helpful h mam, uper wala apko hmesha khush rkhe❤

@VikasKumar-ij6zu 2 ай бұрын

आपका हमारे पास यह वीडियो पहली बार आया और मैंने इसे पूरा ध्यान से सुना आपने बहुत अच्छी शिक्षा दी समझ दी आपका बहुत बहुत धन्यवाद 🙏🙏mam New subscriber

@sanchitajadhav4863 3 ай бұрын

Thank you so much mam me apke anxiety panic attacks control ke video se mujhe bohot help mili me abh khudse khudko heal kr rhi hu aur apke videos mujhe bohot jyada helpful hai..thanks 😢 apke wajahse se me apni life bohot ache se jee paa rhi hu ...

@RajuGurjar-d8g 3 ай бұрын

Bilkul thik samjhaya didi apne.thanks.

@vibgyortoytv 3 ай бұрын

Hello mam bs mujhe aapki hi video achi lagti hai agr mai youtube open karti hu to bs aapki video start krti hu or ghr ke kaam krti rahti hu thanku so much mam ❤😊

@vikramsinghturiya5002 2 ай бұрын

jindigi me phli bar yutube pr koe video mila jo hmari jindigi ko bdl skta hai.।।

@RG-br9tn Ай бұрын

बिल्कुल सही कहा आपने मैम❤❤

@sunilrajput160 2 ай бұрын

मैम आपने तो मेरी ही प्रॉब्लम के सोल्यूशन सारे बता दिए थैंक्यू

@dhiranprajapati647 3 ай бұрын

One of the most or The Most Brilliant video I have ever watched on mental health issues. Even Millions of thanks are not enough to express my joy, happiness and gratitude. My sister, your video has enanled me to understand the mental health problems much better. I am going to show and share this videos whom I know and they need to watch your video and act instantly to make their their mental health better. Some of the points are so accurately fits into my nature, like too willing to help and platooning projects. Thank you again for very knd, soothing and very firm voice. It's like a mini therapy session.

@anuragsrivatava9128 2 ай бұрын

Aapka smjhaane ka tareeka bahut acchha aur calm hai

@NagendraKumar-ec6dj 3 ай бұрын

Bilkul maim, hum sabhi buri adto ko tyag aaj se hi tyag diya.

@madhavahire9904 3 ай бұрын

I am really very much immersed and delighted on hearing your voice message today. Hope day to day today discourses on regular intervals.

@sahilbharti2000 2 ай бұрын

Mam with all your respect ...mai Puri videoe apki ankhon ko hi dekhta rha hun...ise galat mat samjhna..but I love your deep eyes...

@komalkori2150 3 ай бұрын

Please ma'am aap bahot achha sikhate sanjhate hai mujhe lagta hai aap kafi log ko thik kar dege ek new life dege Lekin ye 💯 possible tab hai Jab har samay positive thoughts response mile kam se kam kuch din Taki Jo aadat ban gayi hai brain ki us thik kar sake puri tarah se ye tab possible hai jab aap koi hospital banaya jahapar patients khud ki khushi se admit hoke khud ko thik kar sake Kyonki hum daily extiment me video dekh ke apply karte hai khud par lekin thode samay ke bad fir anxiety o c d aa hi jate hai uske liye kuch kijiye thaki subah se rat tak asa mahalo mile jisame yoga activities therapy sara din mile positive thoughts bhi or new raste life ko leke jissme Har prakar ki problem thik ho sakti hai Anxiety somatofom evry thing

@thegodfather2271 2 ай бұрын

😊🙏 भगवान शिव आपको हमेशा खुश रखें 🙌

@AnkitKumar-jg8qm 3 ай бұрын

Dil se shukriya ❤❤❤❤

@merapakistanwithjunaidurre1548 3 ай бұрын

Mam you are the best., Allah Pak Apke dil me emaan roshan kary ameen

@nawedr586 3 ай бұрын

Ameen

@rashmiverma7744 3 ай бұрын

आपकी सभी वीडियोस बहुत अच्छी होती हैं,, बहुत बहुत धन्यवाद

@smitachanne1635 3 ай бұрын

You are actually God, thank you for your guidance

@InnocentEspresso-bl8nt 2 ай бұрын

Aa di bemai aap ko sun kar sahi ho gai mem inshaallah aap sey jarru meley doctar mem aap ke vedio 3 saal sey deykha rahey hey mem jab sey kisi doctar nahi dekhta 95/. Aram melgaya ❤❤❤❤❤❤

@priyankamehta6632 3 ай бұрын

Great 👍🏻 you are best psychologist mam thank you for all your help 🙏🏻🙏🏻🙏🏻🙏🏻

@Artipatel03 3 ай бұрын

Aapki har video se bahot shikhne milta h mam thank u❤ Muje ye Gyan inta mahatvpurn laga ki meri beti ko psychology subject lene ko prerit Kiya vo m.a. kr rhi h

@RahulChodhary-zt2bn 3 ай бұрын

Very great work bahut badhiya video hai apka bahut achche se apne consultant Kiya hai mam very very helpful video of my life 🧬😊😊

@preetisharma7418 2 ай бұрын

💯 correct... KZbin par real knowledge wala channel hai ye

@prashantoholic 3 ай бұрын

Thankyou ma'am....one day I'll definitely be healed... with the help of your guidance 🙏

@rakeshpresstrust6626 2 ай бұрын

बहुत ज्ञानवर्धक जानकारी mam❤

@Lokesh_1947 3 ай бұрын

Ma'am I first time watch your videos... definitely i say thanks god to reach me at right place...😊😊😊

@abheeofficialgaming9020 2 ай бұрын

सबसे बेस्ट विडियो है मेम बहुत ही अच्छा बताई है अपने

@prashantpalo5688 2 ай бұрын

Awesome brilliant mind-blowing information thanks 🙏

@skcareater1277 2 ай бұрын

Superb mam ji Thanks god ☺️. I am mantelly fit . Jai shree ram.😊

@Deepanshu_Ahlawat 3 ай бұрын

Thank sweet sister God bless you abundantly Jai Hind Jai Bharat har har Mahadev

@Designerpooja22 3 ай бұрын

Thank u so much didi... Mn bahut asaant tha..first time apka vdo dekhna..mn ko santi mili he🙏🙏

@shakibsajiya7671 3 ай бұрын

Mam mene apki bas ek vdo dekhi th or use dekhke m apneap 50% thk ho gai boht Dino bad face pr smile aai th ap boht great ho. ❤❤❤

@sameeraslam7113 3 ай бұрын

Thank you, Dr. Kashika Jain, for this insightful video on 'Leave these 13 habits immediately'! Your tips on overcoming self-doubt, avoiding negative self-talk, and not caring what others think were especially resonant with me. Your advice is practical and very relatable. Looking forward to more videos!

@savita_44 3 ай бұрын

Thanks mam, etni achi baat batna ka liya.

@Love-qq7jg 2 ай бұрын

Great video ❤.. inshan bas dikhawa kar sakta hai.. khud se real hona hi

@DEEPCREATIONHR 3 ай бұрын

First time apko video dekhi bhit acchi lgi thanks mam ❤❤

@sukhbirsinghbuttar3672 3 ай бұрын

Great mam mujhe vedio half mein chod ke hi comment karna pad gaya great advice nice very nice thanks mam 🙏🙏🙏🙏🙏🙏🙏

@Manthan-x7t 3 ай бұрын

U have a lovely way of explanation. Love u

@Moviescenemajayoutube 2 ай бұрын

Thank you sister, i have all these bad habits, speacialy fizool ki bak bak karna, time waste karna, procastination. Thank u very much, i promise to you and myself that i will change my bad habits and will get good self image.

@surajshukla8326 3 ай бұрын

Apki voice man ko bohot shanti pohchati hai

@ZquntrpYlapcoe 3 ай бұрын

Sara psychologist ki voice ache hote hai ❤

@sudipkhanra9021 3 ай бұрын

The best phychologist in the world 😃♥️

@at72827 3 ай бұрын

Best video

@riyanshisahu5971 Ай бұрын

1. Excuses 2. Gossips 3. Self doubt 4.Toxic habits and people 5.fear of failure and replace it with learning 6.procrastination 7.negative self talk 8.destructive relationship 9.trying to please everyone, make yourself happy not others. 10. Comfort zone kills our ambition 11. Getting what other people think 12. Criticising yourself and others. 13.saying yes when you want to say no

@rumachakraborty4161 Ай бұрын

Thank you so much dear Mother Universe ❤️❤️❤️🙏

@JagdishSingh-vr9xc 3 ай бұрын

Very good video bnate ho mam. Thanks

@CoolSoul123 3 ай бұрын

Dr Kashika. Amazing video once again. Thanks for being there and Happy teachers day. ❤🎉

@ChandanSingh-ee8jz 3 ай бұрын

Mam you are real tutor and torch bearer fou us

@SSDdass 3 ай бұрын

Ma'am God has given you a beautiful Voice and you are doing a great job. You are like a good teacher. God bless you.

@sunilofficial8979 3 ай бұрын

Ma'am aapka video bahat achcha hai...

@sabirkhan-wp4tn 2 ай бұрын

Aapki video dekhkar mujhe bahut help Mili❤

@NoorulaminShaikh-dz1pd 2 ай бұрын

1000000 % sahi kaha aapne medam, Laajawab. Zoog zoog jiyo medam parivar...

@thetanaazshow6440 3 ай бұрын

Great vedio ma'am please aise hi society ki sewa kren🎉🎉🎉🎉

@NKBharti-wx4ni 3 ай бұрын

Thank you mam

@shankarmeena6008 2 ай бұрын

आप और आपकी वीडियो से मुझे प्यार है❤❤ आपकी कुरकुरी voice से मन अच्छा हो जाता है बस सुनते रहे हैं बस❤❤❤

@khushiagarwal7598 3 ай бұрын

Aap meri angel ho Thankyou ma'am ❤

@AfzalSolanki-y3o 2 ай бұрын

Kashika ji meri life save krne k liye bahut jyada thank you...kal rat hi me soch raha tha ki kya bimari lagi h 6 saal waste ho gaye ...rone lg gya..sucide k thought aane lge andar se toota hua mahsoos hone lg raha tha ...khuda ne aapki video bheji h

@anilgarg5237 3 ай бұрын

Bhut accha vidyo ha life bdal raha ha Dr sahb j

@MohitChauhan-xg9gp 3 ай бұрын

Thankyou mam etne achi achi video bnana ka liya ap ki video se bhaut kuch sikhna ko milta hai Thankyou so much mam ❤❤👍👍

@shivanee-80051 Ай бұрын

आपके जैसे यूट्यूबर की जरूरत है mam इस दुनिया में 🙏💐

@Xyz_Ankit_yt 3 ай бұрын

Thankyou mam itna badiya gyds dene ke liye ❤❤

@bhupendraagrawal4395 3 ай бұрын

Nice Video Medam

@satishsaxena6795 3 ай бұрын

Ma'am aapne absolutely right direction diye .thank you ma'am

@alokprasadsingh9492 3 ай бұрын

Mam mai ek saal meko - fear of death , hogya tha apke video meko uss time bohot help kiya tha.... Really you are doing great work mam.. Keep doing... Love u from inner soul I'm neet aspirant.

@PrityRajshekhar 3 ай бұрын

Thanks mam for your videos, helpful to improve our mental health and mental fitness

@Rajubhai14390 2 ай бұрын

Har video mere uper kyo banti h

@parthapratimlala6751 3 ай бұрын

Your methods of teaching & informing is so strong & marvellous . I follow & practice & share & improve myself from the stress of life. Thanks 🙏

@DheerajSaini-wg2ur 2 ай бұрын

Darling tumhari video bahut acchi lagi

@DeepakKumar-jn7zj 2 ай бұрын

Thankyou mam aapne life main aage badhne ka raasta dikhaya thankyou mam Mai bahut hi disturb thaa mam aur video banayi ye aise 🙏🙏🙏🙏🙏🙏

@sanjaysarkar7362 3 ай бұрын

8 saalo se anxiety aur deepration hai mujhe. Kya karu sob kharab ja raha hai😢

@tanujmehta3594 3 ай бұрын

Art of living and brahmakumaris course

@SonamSingh_ss 3 ай бұрын

Psychologist ke pass jaye or ye sub illusion hai ye maano ye jo feel ho rha h real nhi hai bs apni sanson pr dhyan de you are strong and you can do it

@DrKashikaJainPsychologist 3 ай бұрын

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

@rishabhjoshi8449 3 ай бұрын

@@sanjaysarkar7362 mere bhai tune kabhi kosis nhi ki kya sahi krne ki 8 sal to bhot ho gye...

@triumph1210 3 ай бұрын

Try Trataka meditation ......Write the name God instead of using candle, place it in front of your eyes, and look at it continuously, focus on it without blinking your eyes.