How to handle teenagers |Parenting tips for teenagers in Hindi | Dr Kashika Jain Psychologist

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Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

2 жыл бұрын

In this video, Dr Kashika Jain shares parenting tips for teenagers parents. how to handle your children very effectively without any issues.
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How to handle teenagers |Parenting tips for teenagers in Hindi | Dr Kashika Jain Psychologist
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
✅ play.google.com/store/apps/de...
Download Now & use this link to download from IOS:
✅ apps.apple.com/app/dr-kashika...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#parenting #teenagerparenting #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 121
@shabnamparween5146
@shabnamparween5146 2 жыл бұрын
Thank you miss kashika jain. मेम आप बहुत ही आसान भाषा मे समझाया । एक बार फिर दिल से धन्यवाद
@saviakumari414
@saviakumari414 9 ай бұрын
Aap Man Ki baten Kaise samajh Jaate Hain doctor sach mein aisa hi hota hai ghar mein aapko bahut bahut dhanyvad ki Ham parents ko sambhalne ke liye aap hain
@manojnayal2008
@manojnayal2008 2 жыл бұрын
Bahut bahut acchi baate btyai ap ne .aisi parenting karne ke baad 💯 percentage bacche ka future bright hoga
@manojnayal2008
@manojnayal2008 2 жыл бұрын
Nice topic teenage is very crucial time
@manojnayal2008
@manojnayal2008 2 жыл бұрын
I needed a video like this 12 years ago.
@Priya1_123
@Priya1_123 2 жыл бұрын
Mam this is the best video for parenting. You have mentioned each n every thing in detail with examples 🙏🙏🙏
@sumaiyas277
@sumaiyas277 8 ай бұрын
Very helpful , thank you so much for this video
@pro_aarav_gamer_yt
@pro_aarav_gamer_yt 2 жыл бұрын
Most awaited n useful video .Thank you so much 🙏mam
@gargientertainment396
@gargientertainment396 9 ай бұрын
Great knowledge Mam. Mai bilkul Aisa hi rahti hu matlab. Mere vichar aise hi hai. Aapne bahot se problem pe solution Diya hai. Thanks ma'am 😊
@anjalijindal4802
@anjalijindal4802 2 жыл бұрын
Chote bachon ko mobile se kaise door rakhein.......study k liye kaise motivate karein.....plz iske upper video bnaye......
@gaurangarora4699
@gaurangarora4699 8 ай бұрын
Very useful tips maam...thank you
@arunpatil28148
@arunpatil28148 2 жыл бұрын
Very useful guidence,for parents and teachers mam.
@mamatasadangi4466
@mamatasadangi4466 Жыл бұрын
I really needed this video. Thank u
@Arise778
@Arise778 10 ай бұрын
Very usefull information Mam ❤❤, thank you so much 🙏🙏👌
@minkastastyfoods9302
@minkastastyfoods9302 10 ай бұрын
Thanks Mam for this video& well explain about parenting tips 👌👍...
@annapurnaartcreation1015
@annapurnaartcreation1015 2 жыл бұрын
Thank you ma'am 💝
@babluchauhan2598
@babluchauhan2598 10 ай бұрын
Thank you so much
@ishaarora3555
@ishaarora3555 Жыл бұрын
Thankyou so much mam🙏🙏
@priyankamehta6632
@priyankamehta6632 2 жыл бұрын
Best video mam for parents, everyone should watch it….
@TarunSingh-ul3yu
@TarunSingh-ul3yu 2 жыл бұрын
You are best psychologist
@aaasharma7075
@aaasharma7075 23 сағат бұрын
Hello mam meri daughter 14 complete karna wali hai bhut mushkil ho reha hai Handel karna aki baate samji hai ab change karta hai hum dono let's see sab batter ho . thanku mam
@manugupta8661
@manugupta8661 2 ай бұрын
Amazing video, loved listening to you.
@ritizranjan4318
@ritizranjan4318 2 жыл бұрын
Thanks for your great determination and contribution we found. we are proud of you that we found enlightened and magnificent soul for art of living not for only parenting but everything ...luv you ma'am we love you!
@ashith7738
@ashith7738 6 ай бұрын
Thank you ma'am for your guidance 🙏 regarding a teenager
@gurjeet1231
@gurjeet1231 2 ай бұрын
Thank u so much ....i needed this a lot ..very informative video
@sumaiyakhan9368
@sumaiyakhan9368 2 жыл бұрын
Absolutely wonderful video...I'm mom of 16yr boy n 15yr girl..learnt many things from this video.... after puberty i have to tell them to take bath, because they sweat a lot. But whenever I tell them they find it annoying...i want my son to know about nightfall but I'm reluctant to speak to him.... should i take him to the psychologist? Or tell my husband to speak to him
@punitachoudhary5298
@punitachoudhary5298 10 ай бұрын
Outstanding ❤
@farjanaferdousi-pj6gb
@farjanaferdousi-pj6gb 11 ай бұрын
thank u so much
@tastethebestwithchhaya2374
@tastethebestwithchhaya2374 4 ай бұрын
Excellent mam❤
@Al_zehra
@Al_zehra 2 ай бұрын
Thanku so much mam
@Sonigardencreativity
@Sonigardencreativity 7 ай бұрын
Thank mam 🙏
@shorletbhandarkar5878
@shorletbhandarkar5878 Жыл бұрын
Good morning Ma'am..💐 School me teachers bhi kabhi wrong way se treat krte hai bachhon ko to bachhe ko vo situation me khud ko sambhal ke stable kaise rahana hai..iskeliye thodasa guide kijiye.. because teachers keliye bachhon ke man me ek role model view hota hai..but teachers bhi kabhi kabhi wrong hote hai..
@arvindsingh12332
@arvindsingh12332 10 ай бұрын
Very nice information 🙏
@shauryachakravarti8273
@shauryachakravarti8273 2 жыл бұрын
Awesome feeling after listening this
@laxmibehra1463
@laxmibehra1463 6 ай бұрын
Bahut aacha se aapne bataya
@Amita_Official
@Amita_Official Ай бұрын
Bahut ache se samjhaya hai apne
@meetxiomi
@meetxiomi 5 ай бұрын
Hi dear you are helping the people in many ways. Great 👍. My son is 21 years. Koi restriction nahi hai Ghar per. He is good in many things... But lack of feelings for the Family..... uska kya role hona chahiye. Kya feeling honi chahiye. Parents ko kya karna padega. Ghar k bahar or Ghar per unki responsibility ko kaise samjhayen ??
@TresaSeejo
@TresaSeejo 3 ай бұрын
Hi Meet, Ideally the values should be set in children between 10 to 18 for a strong foundation. At age 21 its a little late, but you can still do it as long as he is staying with you. Do these below actions...and you will slowly start seeing changes: 1) When your son sits for dinner try joining him, saking about his job and friends. Make efforts to understand his problems and challenges. 2) Do not focus or talk much about your issues or challenges in front of him for next few months. Let him get a feeling that his parents are not nagging and complaining like others. 3) Recognize what he likes best to be happy : Is it good food ? - Then prepare his favorite dishes and spend some quality time with him Is it watching movies/sports ? - Then join with him and spend some quality time with him The reason he is drifting away from you and family is because he is getting happiness and entertainment and peace of mind from outside(his friends, colleagues etc). The day he starts realizing that his family is giving him equal or more happiness...he will start getting attached to you. Then slowly you can engage him in ghar ka responsibility :-)
@achalkumarmishra6042
@achalkumarmishra6042 2 жыл бұрын
Very nice video ma'am
@AhmedSaeed-px2ks
@AhmedSaeed-px2ks 2 жыл бұрын
Good job mam 🙏👍👌
@muhammadjavaid4764
@muhammadjavaid4764 2 жыл бұрын
Zabarsast good 😊
@ritugulia1980
@ritugulia1980 11 ай бұрын
Thank you 🙏 mam
@qpdgbdj
@qpdgbdj 2 жыл бұрын
Mam actually positive thinking kaise hona chahiye taki hum mein achha human ban saku
@SHOAIBSOOMRO-kg7xw
@SHOAIBSOOMRO-kg7xw Ай бұрын
Great Your way of Explaining is Beautiful Than you mam
@phdpsychologyhelpsdaily
@phdpsychologyhelpsdaily 2 жыл бұрын
Great Work Dr. Kashika jain ji आप आसान भाषा में Mental Health के बारे मे और psychology के अनेक विषय के पहलूओं को बताते हो, इससे बहुत सारे लोगों psychologically Fit बनाने मे मदत मिलती हैं आप बहुत अच्छा काम कर रहे हो । 👍😇💯🎯
@shauryaatmaramani3532
@shauryaatmaramani3532 2 жыл бұрын
Great
@ajaykhudaniya1584
@ajaykhudaniya1584 3 ай бұрын
Wow...Mam That's a very beautiful vedio Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
@RajKumar-lh2wy
@RajKumar-lh2wy 2 ай бұрын
Thank u mam❤
@neelambhatt2732
@neelambhatt2732 2 ай бұрын
Nice topic❤🙏
@CoolSwag31
@CoolSwag31 4 ай бұрын
NIce speech teenagers
@STORIESBYSUNDUS
@STORIESBYSUNDUS 5 ай бұрын
Wonderful video.. new subscriber here!
@ritabhojwani9004
@ritabhojwani9004 2 ай бұрын
Mam, please make video for single mother regarding teenager Boy
@SHOAIBSOOMRO-kg7xw
@SHOAIBSOOMRO-kg7xw Ай бұрын
I really appreciate you
@qpdgbdj
@qpdgbdj 2 жыл бұрын
Mam, actually positive thinking hota kya hai aur hum kaise sochna taki apne appko sudhar kar saku
@venkateeswaraprasad6060
@venkateeswaraprasad6060 2 жыл бұрын
Top notch
@SanjeevKumar-um2do
@SanjeevKumar-um2do 2 жыл бұрын
Good job
@sudhirkumar-jx5tr
@sudhirkumar-jx5tr 2 жыл бұрын
Negative thoughts k bare me video bnaiye
@khanahson1815
@khanahson1815 2 ай бұрын
Madom ur each and Avery word r to be written in golden ink and golden words.love and respect from Pakistan
@Thelivingbutterfly
@Thelivingbutterfly 5 ай бұрын
❤great
@Ansh12h
@Ansh12h 3 ай бұрын
ap theek kah rahe ho time ke sath badalna chahiye m to vahi karti hu jo apne bataya meri beti mere sath friend ki tarah rahti h
@dhaneshwaridevi7125
@dhaneshwaridevi7125 2 жыл бұрын
NICE
@radharamesh170
@radharamesh170 17 күн бұрын
Mam I got up early n keep everything neat help my relatives ,I keep reading in free time bt nothing is working nor make them feel responsible for at the least their personal work or study
@vinceisgod1547
@vinceisgod1547 Жыл бұрын
Kitna pyara channel ,gudde pyare bnate ho🙂🙃😊
@asifashaikh676
@asifashaikh676 3 ай бұрын
Nice
@moonmoonde5244
@moonmoonde5244 Ай бұрын
@user-os8pz6tu2h
@user-os8pz6tu2h 5 ай бұрын
Mera baccha mujhe apni bat batana hi nhi chahta😢 11year ka hai
@positiveinnon-pandemic3263
@positiveinnon-pandemic3263 Жыл бұрын
Mam aap good guidance dete hai
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear @positiveinnon-pandemic3263 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@chauhanniru6996
@chauhanniru6996 10 ай бұрын
Thank u mam
@anilnandeshwar7921
@anilnandeshwar7921 2 жыл бұрын
वर्तमान की पेरेंटिंग बहुत टफ है
@harismafia5789
@harismafia5789 2 жыл бұрын
Iam feeling well after learning six days
@chudamani46
@chudamani46 Ай бұрын
❤🎉 0:06
@VipinPandeyRCM
@VipinPandeyRCM 2 жыл бұрын
Please make a video on restless legs syndrome.
@ajaykhudaniya1584
@ajaykhudaniya1584 3 ай бұрын
Mam Plzzzzz make an elaborated vedio on the topic.....Unconditional Love between a Love Couple Will be extremely grateful Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@seemabarodiya20
@seemabarodiya20 26 күн бұрын
Thanks 🙏❤ bahut achchi jankari di apne mam....mera beta 12 saal ka or beti 4 sal ki ...bt bete ko lgta h ki hm usse pyar nhi krte ...kya kru
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 25 күн бұрын
Positive Parenting skills l Parenting Tips in Hindi l Dr Kashika Jain kzbin.info/www/bejne/iZndpJd8lJtroqs
@kshiprasteaching9705
@kshiprasteaching9705 3 ай бұрын
Hello mam meri beti 8 th me hai .She is talkative child but bahut ghussewali hai jissi bhi .Apne bhai jo 12 th me less talkative se achhese behaviour nahi hai. Samazti hi nahi hai chijo ko .kyavkaru
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@puneetpathak2102
@puneetpathak2102 2 жыл бұрын
How r u mam? Love u mam... 🙏🍁🙏🍁🙏🍁🙏💚💕💚💕❤❤❤💚
@rananaeem8398
@rananaeem8398 Жыл бұрын
I learn to counsii them l am Doctor
@NavyaShukla-hh1cg
@NavyaShukla-hh1cg Ай бұрын
Mam mere beti mujhse happy nahi ha use lagta ha ma use pyar nahi karti hu ussme confidence bhi nahi ha ma kya karu she is 15 year old and uske negativity bhar gai ha aur usse lagta ha ki wo kuch bhi nahi ker paugi life me mam kya karu
@vidyaskale
@vidyaskale 3 ай бұрын
Exactly what age is teenager age
@ManashiDas20
@ManashiDas20 Ай бұрын
How to deal when an adolescent watches adult movies and shares the thing with you after asking multiple times.
@rajititu6040
@rajititu6040 2 жыл бұрын
Mam hum Germany se india me ilaj karana hai app se kya karna hai
@a2motivationsirarvindarora117
@a2motivationsirarvindarora117 8 ай бұрын
Pahle time tha bachhe apne parents ki pasand ko hi apni mante the
@monalikakde7908
@monalikakde7908 2 жыл бұрын
☺😊🙂🙏🏼🙏🏼🙏🏼🙏🏼♥️
@sanjaykulsange7279
@sanjaykulsange7279 2 жыл бұрын
U r so sweet love blue Love Look beautiful ur interacting t houghts o beatiful fr child life thanks a lot c
@mrcool5175
@mrcool5175 2 жыл бұрын
Hello mam how can I contact you for my health
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@abcxyz7309
@abcxyz7309 2 жыл бұрын
Aap bhut acha samjhate hai ye video bhut acha hai .mam mere demaga kamjur hai jisase mein anyxiety, depression,lose confidence,say pareshan hu. Ye sare problem apne baccho mein dekh rahi hu mein apne baccho kay liye bhut pareshan hu app say request hai please mere help Karo koi rasta nahi dekha Raha sirf suicide karne ka man karta hai
@Sumitpatel-di2xv
@Sumitpatel-di2xv 2 жыл бұрын
आप संदीप माहेश्वरी के सेशन को प्लीज अटेंड कीजिए प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज प्लीज
@Kumkum_Vashisht
@Kumkum_Vashisht 6 ай бұрын
Mam mera beta 16+ hai. Vo mujhse jhut bolta hai. Kya ? Karu.
@TresaSeejo
@TresaSeejo 3 ай бұрын
Pehley samjhney ki koshish kijiye ki woh jhoot kyun bol raha hai? 1. woh apna self image boost karna chahta hai ? - To aap usey aashwasan dey ki agar woh saccha rahey, to sablog ussey jyada izzat dengey aur pyaar karengey. Aap hamesha uskey liye proud feel karengey chahey woh kaisa bhi ho. 2.Woh sachh bataakar aapsey punishment ya daant nahi khaana chahta ? - To usey yeh aashwaasan dey, ki zindagi ki har mod par aap uska saath dengey, bhaley hi woh galat ho....aap uska saath nahi chodengey. Keep repeating above "aashwasan" multiple times till he starts trusting you. Phir woh jab sach bataana shuru karega, appreciate his honesty and truthfulness and dont focus much on the topic/truth he shared. This way he will be always motivated to share truth with you...Good luck! Let me know if you need any help..tresa.seejo
@saima9227
@saima9227 11 ай бұрын
😢
@sanjaykulsange7279
@sanjaykulsange7279 2 жыл бұрын
U r so sweet love for me oce love u r so cute looking super excellent experience about children health Love
@ersuchita1
@ersuchita1 2 ай бұрын
Ma'am whatever u saying tht i know but my child is nt ready to do all these. Don't want to play along don't want to do yoga with me.. don't want to talk to me..
@rekhaoswal8253
@rekhaoswal8253 11 ай бұрын
Mam mai bahut problem mai hu. Pls app ko solution de. Mai ek housewife hu ghar ke kaam mai maine apni elder daughter pe dyan nahi diya now she is 15 aur ab mai usse apna dost banana chahati hu ki wo muje saari baatien share kare tho Wo ek diary mai liker rakh deti hai .mujse hide karti hai . Ab mai kya karu
@rekhaoswal8253
@rekhaoswal8253 11 ай бұрын
Pls reply mam
@Zain_kazmi512
@Zain_kazmi512 2 ай бұрын
Agr bacha parent sy misbehave krta hai galian dy tu kya karein
@PriyankaYadav-du3vp
@PriyankaYadav-du3vp 3 ай бұрын
12 sal ke bacche ko padhaai Mein Kaise interest Karen
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
How to win exams ? | Study tips for Students | Dr Kashika Jain | HIndi kzbin.info/www/bejne/injLhn-bnrNobZo
@ajaykhudaniya1584
@ajaykhudaniya1584 3 ай бұрын
Mam I am 40, unmarried Suffering from fear of Erectile Dysfunction Plzzz make a vedio ...connection between our Pshyce and Erections in males Will be extremely grateful Deepest regards from Ajay 🎉🎉🎉❤🎉🎉
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@ajaykhudaniya1584
@ajaykhudaniya1584 3 ай бұрын
@@DrKashikaJainPsychologist Mam Ur vedios are a lifesaver for me I can never be able to repay for the invaluable help to me
@radharamesh170
@radharamesh170 17 күн бұрын
Mam I want to talk to you pls let me know how can I communicate prrsonally
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 17 күн бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@sanjaykulsange7279
@sanjaykulsange7279 2 жыл бұрын
U r so sweet love for me oce love u so mu ch kashika jain love so beatiful Look beautiful experience about children eternal Love episode Nice nice love ley
@gopikathakur3264
@gopikathakur3264 10 ай бұрын
Want to talk I m parent
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 10 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@sanjaykulsange7279
@sanjaykulsange7279 2 жыл бұрын
O my dear love u r so sweets love Beirut nice delighted love so beatiful Look beautiful chrming colour Nice smi le and take care Nice experience about pshycolog y ze Nice nice love key u so beatiful Look u r so sweets love u so mu ch kashika jain love so beatiful
@user-qo4hz2dn1w
@user-qo4hz2dn1w 9 ай бұрын
Dd
@lekhachatterjee8624
@lekhachatterjee8624 5 ай бұрын
Hi aapka contact no. mil sakta hai?
@arunsingh-od2mn
@arunsingh-od2mn 2 ай бұрын
Thanks a lot mam, I want to meet you with my child once, if possible, kindly sent your number please, I m at Delhi now
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
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