How to overcome social anxiety? | social anxiety kaise dur karen | Dr Kashika Jain

[@DrKashikaJainPsychologist]

Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

[@kavindrayadav858]

Share those homework with us

[@dr.biryaniwala]

Thanks kar liya man kaafi relief mil raha ap se

[@healthyhindu6799]

Mam I also have socit anxiety disorder and gynophobia. I want to have consultation from you.

[@ParveenKumar-ek7uf]

Super, in Hindi made understandable. Thank you, God bless.🙏❤🎉👏👍

[@faisalmahmood1256]

Mam Apka wo konsa video hai kisme ek ladki ko bahut ghin hoti thi or wo Apne mu jar Andar LAR bhar leti thi

[@IsrarKhan-jl8ou]

समाज की गंभीर समस्या पर बहुत लाभदायक वीडियो अपलोड करने के लिए आपको बहुत बहुत धन्यवाद!

[@chachchaji7094]

आप संकट हरने वाली महान आत्मा हो नमन है आपको। 🙏

[@DrKashikaJainPsychologist]

Dear Chachcha Ji Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@uk04explain26]

Plz mam help

[@sandeeprana5657]

Best psychologist, master of her field. Very knowledgeable and amazing way to explain every topic. Thank you for changing peoples life. God bless you!

[@ranjanjajal8913]

Thank You , I suffer from social anxiety, and I know how helpless feeling it is, It is like you yourself killing your soul and life. This video has good information and tips to come out of it. Thank You, it will really help me. Please pray that I come out of the situation soon.

[@anushkasingh0204]

Hlo .sir .. How are you .. now .. I am 21 year old and i have this same problem😭🥺

[@parshantchoudhary8942]

@@anushkasingh0204 same 20 year and same problem

[@HamarDunia]

I also have same problem

[@Goku-rb2jq]

Did you come out of it bro

[@riteshpujari7036]

@@Goku-rb2jq I'm very deep into it. Trying to come out of it soon.

[@aamirzain4155]

Mere saath bhi yahi hota hai....mujhe lagta tha kisi ne jaado tona kar diya mujh pe ...Thank u Dr.

[@tashidolma6734]

How are you now?

[@shahnawazzeenat3297]

ap kha s ho

[@mayurigole6256]

It's happening with me bcz i have been judged and humiliated in my childhood...which impacted my mental health badly... You have explained it accurately...this is exactly what happens with me..

[@Justmeeee19]

Yes same with me i don't know but from childhood I was always a person who don't want to show up infront of anyone

[@ambikamahto4479]

same here🥲

[@03ajaypanchal8]

I have also been facing this very badly for last 5 years.. Now I have been 22 years old still I am having to suffer from this very badly... I don't have money so that i can start treatment of myself... I avoid party, function, even hardly go to outside because I get so overwhelmed by this started overthinking, suddenly confidence goes down... In the beginning I used to feel this happens only with me. But since I started social media I got to know this is just a disease which can be cured... I said thank to God.... Just pray for me somehow I will be successful to get a job and soon collect money for my treatment..jai mata di

[@rajsadhu4154]

Ajay me too

[@ankitsinghmirzapur6439]

​@@03ajaypanchal8 same wid me bro... I want to talk with you and know your prblm..

[@dusky_divine_]

I am suffering from these symptoms, now I understand which type of problem I am suffering from 🥺

[@Shinu0423]

@summiyabeg4401 Kya use ye bchpan se tha ya achanak hua kyuki mujhe bhi exactly yhi problem h bhaiya! Please btaiye 🙏

[@nileshdewangan6438]

THANK YOU MAM, THANK YOU MAM, THANK YOU MAM, aap jaise samjhate hai aisa kisi ne nahi samjhaya.

[@Bepractical1996]

I know ma'am " thank u " is a very small word but I have no more words to greet you, how you sorted my problem , you saved me , thank u so much ....

[@Jharkhand_vibe]

U really talked about the core points one of the causes of my social anxiety is that my culture is completely different whenever I meet with my friends I can't relate their talks because unki baatein alg hoti h vesa kuch hota hi nhi h mere ghr me and then i start comparing that my culture , parents , livelihood everything is different from others.

[@MYOURCOMRADE]

Hello mai v jharkhand se hu aapke comments maine social anxiety k aur videos pe dekha hai mujhe bhi ye problem hai kya aap mujhse baat karoge

[@Gamingforfun78]

Thank you so much mam i was suffering from social anxiety . I had watched ur video .i m felling much confident now

[@AshishParmar-te5pe]

Mam youre best phycologists and doing good work for society

[@shagufaparween-wl6pp]

Thank you mam aap bahut achchha batati hai aap bahut achchhi hain

[@yuvikajain1637]

Best psychologist and nice human being

[@PMTayde]

Aap Bohot hi accha kaam kr Rahi hai madam….🙏🙏🙏

[@Azadsingh-bl3eu]

Bahut achcha lga.. Kaas ye sab 30 saal pahle pta chal jaata..

[@whietfield]

I liked the core believing part and have been working on it. I am a mental health nurse from australia and have been suffering from chronic social anxiety since last 20 years. Thank you for sharing such a great information.

[@sameerkhan77822]

My height is my biggest problem i am very short. Earlier, whenever I used to leave the house, everyone used to make fun of me. School friends, relatives and even school teachers. That's why I stopped going out of the house and now there is a lot of social anxiety i have. & Thank you so much for this informative video! :)

[@paytmarmy7515]

😂

[@sandeeprajak8343]

Thank u mam ... bht hi acche tarike se samjhaya aapne anxiety k bare me ...

[@jessihayes180]

You are best at explaining mam, thank you so much

[@amritamrit609]

बहुत ही लाभदायक वीडियो है,,, धन्यवाद मैडम 🚩🚩

[@arijitianofficial280]

This is my first video that i watched amd i hope that bcz of you mam i will be recover soon after be ok i will come again and i tell my experience ......... This video give me confidence and couse/root where i have to work ...........thanks alot Today is 5 dec 2022

[@DrKashikaJainPsychologist]

Dear @arijitianofficial280 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@tuteradekh6312]

Ha Bhai kya huaa fir

[@qaziahmad3483]

Thank u madam I feel such kind of symptoms but still I m not diagnosed as a patient of anxiety

[@dreamboy5298]

Can u make a full series on social anxiety ?

[@user-Dham]

Love you mam aap se accha koi guide nahi kar sakta 🥰🥰🥰🙏🙏🙏🙏🙏🙏

[@Priya_the_princess]

Mam muze 2-4 bar bahar jake breathless huwa anxiety panic huwa ekdum se hath per kapne lage isliye ab muze har bar bahar jane dar lagta he lekin me fir bhi roz jaungi apki video dekhke confidence mila he and mere medicines bhi shuru he

[@Cadetankit226]

Same problem mere sath hai too apka thik hua kya aur aap kon sa dava lete ho

[@guddukanojiya3380]

Very right you said sometimes I am too hasty in any work

[@tulikadey9532]

Ma'am you are really beautiful inside out ❤️🙇🏻‍♀️💐

[@chiranjitghosh8975]

Your opinions made me confident.. thanks

[@DrKashikaJainPsychologist]

Glad to hear that!

[@harmindersuman810]

Wow very well explained,Amazing how this things work ❤❤❤❤❤❤❤

[@mintuborah1478]

You are awesome madam. Your explanation style is superb, God bless you

[@sanjaydeshpande1191]

Due to methods of explaining facts I really use to view videos and I really appreciate your work and experience in the infinite field of human psychology. All the best. Thank you

[@devanshjain3893]

Very relatable story with 40yr old man

[@nasiramohsin8074]

Love you dr kashika jain. You are an amazing psychiatrist. Unfortunately I have been suffering from IBS since long. Your lectures are a great help to address or fix my problems. I appreciate your expertise and command over your subject. I want to purchase your book 📚 but don’t know how can I get it since I live in Pakistan 🇵🇰.

[@DrKashikaJainPsychologist]

Dear @nasiramohsin8074 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@ashvintank7419]

This video verry use full special y Yung person,so aap bade achhe se samjate hai aur hme bahut jyada achha Nashua karte he, 🙏thanku God bless you and I love you 🙏

[@shauket19]

I saw so many videos on these topics but not satisfied. But Ma'am you made a perfect video with solutions. I saw your other videos also. All are very nice. Thanks and respect from Pakistan.

[@bhagirath327]

Same problem mam with me. Gathering me Jane me Dar Lagta Hai mujhe avoid Karta Hu hamesha

[@usmanansari7677]

मेम मेरा मैडिकल चैकअप तो बिल्कुल सही है कोई प्रॉब्लम नहीं मेरे पैरो में ना कभी दर्द ना थकान डैली दस किलो मीटर साईकिल से कॉलेज जाता हूं! पर मेरे साथ एक प्रॉब्लम है जब भी लोगों के सामने आता हूं लंगड़ाने लगता हुं कभी कभी बहुत ज़्यादा कभी कम तो लोग पूछते है क्या हुआ है पैर में फिर घबराकर और लंगड़ाने लगता हुं 😭😭😭😭 plz help 🙏🙏🙏🙏

[@avinashagivale5485]

मैं अभी 29 साल का हो गया हू, मेरी भी सेम इसी तरह से सभी लक्षण है मुझे बचपन से 26 साल की उम्र तक मेरे साथ इस तरह क्यो होता था यह समज नही आता ता बाद में समज आया की कूछ तो प्रॉब्लेम है मुझे हर एक दिन रोज बहुत तकलीफ होती थी जब से में आपकी व्हिडियो देखने लगा हु तब से सजग हो रहा हुं अशा करता हुं कि आपकी व्हिडियो देख कर मे सामान्य जीवन में रह सकता हुं. Thank you for valuable informative and solution oriented videos...

[@Jungle_boy123]

Abhi bhi hota he kya??

[@jyotivyas9286]

Thank you....Mere Core beliefs bhee main note karke teekhi accha karungi....Thanks mam dr kashika.

[@ansarahmad6174]

really my favorite psychologist

[@muhammadsaddique1059]

Best Psychologist

[@divyakashyap4819]

Thanks for this wonderful video . 😊 Ma'am.

[@JoginderSingh-ps4ph]

Thanks.. I suffer from social anxiety, my core beliefs system is built up very strong, my auto suggession reply very quickly on any subject as per built up system, which outcomes as "pagal" I am very sad..

[@guddukanojiya3380]

It is good that you are there to explain among us people like doctors are present, nice to talk to you and tell a very good thing, thank you

[@DrKashikaJainPsychologist]

Dear Guddu Kanojiya Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@guddukanojiya3380]

Thanks dear🤷‍♂️

[@mohd571]

Thank you for your valuable information...

[@DrKashikaJainPsychologist]

Dear @mehmood7067 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@ranchiday]

Well-done aisa lagta h apka videos dekh kar hi anxiety khatam hojayega thanks dr.

[@anjalichaudhary3873]

Ma'am aapki videos dekhne Ke bad hi meri mental health thik ho jati h thank you ma'am you are goddess for me.

[@DrKashikaJainPsychologist]

Dear @anjalichaudhary3873 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@sani8261]

Mam, HOCD k uper ak solution video dijiye.. CBT OF HOCD

[@prettypritee4491]

Ma'am, maladaptive daydreaming disorder per ek video banaye please

[@santosh680]

You elucidated this issue so well that i wonder anyone could do that. Thanks for this.

[@DrKashikaJainPsychologist]

Dear Santosh Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@santosh680]

@@DrKashikaJainPsychologist I am lucky to get a reply from you, ma'am :)

[@sk4you95]

कशिका जैन आप एक बेहतरीन मनो चिकित्सक हैं

[@deepakmahadik3942]

🌷🙏

[@वार्ताएवंसंवाद]

Very scientific and analytical approach

[@drvivekpratap]

U r best counselor ma'am

[@kunalrajverma]

Thank you ma'am. You're doing a very good job 👍

[@KAUR55055]

This video is just woww…❤

[@kamalk.c1214]

Love and respect from Nepal

[@abhishek33x]

Thank you❤

[@DrKashikaJainPsychologist]

You're welcome 😊

[@Abhishekkumar-qi5qj]

World best ❤️ teacher love u sister One day I want to meet u 💞💞💞.

[@keyblue1816]

Can you please do more videos mam kind request from everyone who suffer from this crippling social anxiety and cant cope up with their day to day life😢

[@pritykeshri8216]

Di aapki video lagta hai ki hmare lia hi hai 😢 hme bachpan se hi apni bdi didi ke saath compair kiya gya jo meri confidence ko down karte chla gya or ab meri saadi ho gai hai or mai under weight hu jiske karan anxiety hoti hai😢

[@jamshedullah1802]

I am a Ex doctor And my son his wife ara American Diplomate I send your Lecture and They liked it v much

[@dineshkudva6186]

Thank you ma'am

[@rehmatunisa1484]

Amazing video.....thank you for making such videos.

[@AmanKumar-zs8yl]

Very good explanation ma'am....i have achieved a bit in my life...but still feel some social anxiety... I got the causes of those and i can feel how much fear and anxiety were inflicted in me. But still fighting to overcome these and become a normal.. please suggest either on KZbin or via consultation...i need it. I have good potential in me but these anxiety always run in my mind which reduce my productivity. I want achieve something bigger if I control my negative thoughts and anxiety.

[@NewMindGarden]

Absolutely amazing.. Very helpful video 👍👍🌷🌷

[@scientificidealist7342]

Thank you for making the video for us

[@AjayKumar-gt1eq]

Excellent. Thanks

[@ajaykeer3144]

Thankyou so much mam.... This video is very helpful 🙏👌👌🙂

[@pravinnatthani7952]

Thanks madam. V. Good. Guidence

[@ALPHA-xz2xc]

Thank you Mam ❤❤

[@guddukanojiya3380]

I too will not learn from here, I will get a new life and will do everything in a new way.

[@laxman1229]

Bahut badiya tha madam I like it

[@scientificidealist7342]

Thank you for imparting knowledge

[@roshaniparmar4276]

Thank you so much Mam 👍🏻😇

[@Youvanyasingh5401]

Thnx a lot ma'am for making this video.

[@akshayissar2607]

Really helpful great

[@harishkumarsharma2142]

Thanks a lot

[@dhruvinshah119]

Very very Helpful!! 🙏🙏🙏💯

[@scientificidealist7342]

You mix very well

[@priti6735]

😊 नाईस व्हिडीओ..! और कोई टिप्स है, टेक्निक है सोशल फोबिया कम करने का तो प्लीज उसपर व्हिडीओ बना लिजिए.. 🙏थँक्स

[@karanmpallan4551]

Thanks for the video as I was suffering from this but it was not yet resolved but I will apply some of these methods so that I would change my system of thinking

[@DrKashikaJainPsychologist]

Dear KARAN M Pallan Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..

[@tiwariarjun3590]

🌹जय प्रभु जी की...सादर🙏 🌹ऊँ नमः शिवाय🌹

[@jasvindersingh8468]

Thank you so much doctor shaab 🙏

[@firdausmuhammaddr7282]

great you are dear Dr kashika Jain

[@smartboygaurav1376]

Thank you for this video🎥

[@tariqbarlas8382]

good knowledge...info/tips

[@Sameer_RJ]

mam mere pe social anxiety itni haavi ho chuki hai ki me apne dosto se bhi baat kar pata hoon. agar mujhe koi kuchh kehta bhi hai to me uska bhi jeab nhi de pata hoon. or jab bhi dosto k saath koi party me jana parta hai to mujhe hamesha sarminda hona parta hai. mujhme soonapan aa chuka hai. na ristedar se baat karna aata hai. or kahin bhi kisi function me jaane se pehle ghabrahat hoti hai. or confidance level bhi ekdum zero hai. me lagbhag 4 5 year online earning k chakkar me aisa fas gya hoon ki mahino tak me ghar se bahar hi nhi nikalta hoon. or lockdown k baad to ekdum se bahar jaana band kar diya. or ab kabhi dosto k pass jata hoon to wo mujhe kehte hain ki soona kaise rehta hai tu. mujhe har jagah sharminda hona parta hai. bahot bar to mere man me sucide ka khayal bhi aa chuka hai. or kai baar to me rone lag jata hoon ki mene apne haatho apni zindagi kharab kar li hai. logo me rehne ka mahol to me bhul chuka hoon. 😭😭

[@sanjusahu3043]

Same condition Bhai Mera bhi marne ka man karta hai 😭😭😭🙏

[@sanjusahu3043]

Aap kaise ho ab

[@freefiregamingperformance8204]

Mam muga bi bhut dar lgta ha socal ma gna sa . 2 month phala sa muga to ag bi hua tha par ma Soch ra tha ki mra sat asa kyu ho ra ha par ag mna ap ki video ma gna asa kyu ho ra tha. Thanks mam😢

[@dhaneshwararambam3291]

If possible plz start an online live class

[@kmamimra3639]

Thanks a lot Ma'am.

[@ArjunSingh-kh8bn]

Very good education give by you thank you mam

[@deadsoul9993]

That is happening with me for real Due to my acne is the wrost feeling as a teenager. ....😔

[@Krishna95552]

Gbu really ur a good psychologist

[@harsifatkaur8001]

superb psychologist

[@nityamsharmanityamsharma3480]

Active ment@lly fit rehna ka upaye batayee

[@er.poojaure4225]

Helpful video h mam Mai bhi anxiety se suffer kr rhi hun

[@DrKashikaJainPsychologist]

For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@syedahadshah]

Thank you soo much 😊😊😊

[@SantramVerma-v1d]

One who come here after watching her josh talk❤👍