How to take care of body? | How to balance 5 elements in body? | Physical Health | Dr Kashika Jain

In this video, Dr Kashika Jain shares the importance of physical health, how to balance 5 elements in body and stay healthy. She shares activities for earth, water, fire, air and sky elements.
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How to take care of body? | How to balance 5 elements in body? | Physical Health | Dr Kashika Jain
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.co...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikaj...
👉 Instagram: / drkashikajain
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👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#5elementsofbody #bodyhealth #drkashikajain #physicalhealth #mentalhealth #stress #anxiety #depression #panicattack #fears #phobia #drkashikajainpsychologist #drkashikajainmeerut

[@DrKashikaJainPsychologist]

Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

[@Noidea786]

Kashika maim Low of attraction sach hai ya jhuth hai sach hai to kaise sach hai pura explain kriye video bnayiye maim please maim mere dimak soch me hmesha yhi baat chlti rhti hai preshan ho gya hu eski schayi dhudh te dhudh koe achhe se explain nhi kr pa rha sirf log bolte hai ki hota hai video bnao maim 🙏🙏🙏🙏🙏🙏🙏🙏🙏 bahut logo ki jindgi brbad Ho rhi hai esko sach Maan kr usme se 1 Mai hu 🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂

[@sauravverma1597]

Mam ek video Autism pr bhi banaye

[@priyadarshinidas8464]

Bahut achha mehesus hua

[@lalitakulsange95]

o my dear💕❤❤❤ love you r so sweet love ur so cute love for me love❤❤❤❤ sol beautiful look u r really nice explanation for body health❤ love u r really amazing experience to proceeds to people nice efforts thanks a lot of love❤❤❤❤❤❤❤❤❤❤ nicely explanation about psychology pac proceeds to people thanks a lot of love❤❤❤❤❤❤❤❤❤❤

[@lalitakulsange95]

u r cute love❤❤ for me oce i love u so much❤❤❤❤❤❤ ce nice smile and take care charming colour beautiful look like a fairy so beautiful explanation of five elements of human body nicely explanation for mind health❤❤❤❤❤❤thanks a lot of love❤❤❤❤❤❤❤

[@anantram9915]

Extremely beneficial.

[@narayanparab3928]

खूपच चांगली माहिती दिली मन आणि शरीर यांचा एकमेकांशी संबंध व्यवस्थित राखला गेला तर माणसाचे जीवन हे सुख समृद्धी आणि समाधानाचे असू शकते.

[@arupkumarnath9031]

I am doing Pranayam and watching this video. You are outstanding, multi talented as well as updated. Above all you are pure Bhartiya. Bharat proud of you. Joy Bhole Joy Bharat.

[@anshuRani7838]

बहुत-बहुत बेहतरीन वीडियो ❤ बहुत-बहुत शुक्रिया मैम जी🙏🙏

[@ajaykhudaniya1584]

Mam Aapki vedios ab sidha subconscious mind me jane lgi h Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

[@narinderpalsingh351]

Learn n grasp the education, thanks 🙂

[@lalitkataria1347]

Very informative and nice video useful clearing basic Thanks

[@pankajsaini4792]

Kashika ji aap bhot acha kaam kar rahi hai Itna sab batane ke liye to batane valebhot paise charge karte hai... Hats off to you mam

[@yuvikajain1637]

The way you explain is really amazing mam. Very deep knowledge of psychology, body and mind connection. Thank you for this masterpiece video. I love you mam

[@kulsoomnazir3153]

assalamoalikum mam i m a big fan of you.u r so telented.i watch ur videos.my life is really changing.i m taking pill for depression nd panic attack.u showed me the bright n positive side of life. i m really thankful to u .may Allah bless u with health and happiness.amin

[@sagaciousbox3800]

Mam, Please make a video on ''How to practically rectify any kind of addiction " ?

[@poonamvohra5517]

🤗🤗God Bless always 🌷

[@TarunSingh-ul3yu]

Mam you are amazing, thank you so much for this wonderful knowledge, you are best psychologist of India. We Indians feel proud on you.

[@naveedasuleri2243]

simple and usefull techniques to calm n bailance our mind and body stay blessed Kashika ji❤❤❤

[@paramjeetkaur7289]

Wonderful information. Thank you so much Madam. God bless you🙏

[@hareshkothari6916]

Very informative and useful. Thanks for creating such videos and sharing.

[@roshansharma2207]

Thanx lovely positive n healthy vedieo

[@florineveigas5376]

Simple lovely useful daily healthy living tips madam. May God bless you for your great mission. You are the best psychologist of our time👌👌👌👌👏👏👏

[@mohdmiya7811]

Thanks

[@Ravinderkaur-jk4fh]

Waheguru ji 🙏 nice video mam Thanks ❤❤

[@maheshmore6617]

Useful video. Thanks mam

[@emaankhan7941]

Very good mashAllah.... you really spread positivity all over the world jb bhii apki vedios dekhtii hn apke lye dheron blessings dil se nikaltii hain...

[@vishalsuryawanshi1347]

Nice information madam.Thank you very much.

[@priyadarshinidas8464]

Apko bahut bahut dhanyabad

[@AdnanAli-qh3nm]

Aap ki videos ne mujhe bahot help kiya hai I was really thankful to you mam

[@Sweet_and_spicy123]

Very very useful information and extremely simple tips that all of us can follow. Many thanks ...............

[@UshaSharma-xg3qc]

Hai Dr U r wonderful 🎉teacher ❤.

[@hemusingh5482]

Bahot bahot dhanyvad mam

[@AminKhan-hi9ev]

Dhnnevad maem apki vidio se hame bahot pazotu innarji milti hae thnk yu

[@prasantadassiliguri9979]

Ma'm mein anxiety aur deoression ka patient hu,1 week se aplogo ka guided meditation follow kar raha hu,ab thora accha feel ho raha hai. Mera previous holi me moholla me Fight ho gaya tha tabse mujhe anxiety aur depression ho gaya tha, i hope mein jaldi se thik ho jayunga

[@Simerjeetjassi]

Thank you so much mam, stay blessed

[@deepalibadge9969]

God bless you too!!!

[@ashwinikumar426]

Thank you very much 👍🙏

[@chandnijsr1265]

Thank you thank you thank you so much ❤🙏

[@nileshbhatt8450]

Thank you very much

[@pramsisgh9320]

Good Information Thankyou

[@sudhatyagi7064]

Thank you so much mam for this wonderful video..

[@manveersingh197]

Dr it's very good you have suggest I have saw your past videos it's also very good .I am just trying to follow.for my better health

[@bhujvirsinghyadav6648]

Bless you

[@basanarudrapul6577]

Thank you ma'am ....ap ka vedio se bahut kuch sikhne ko milti hai

[@AnilSharma-jm6xv]

You are so smart in every field mam

[@krishnakumaryadav9172]

Maidam aapko koti koti dhanyavad for health 🙏

[@sachiin1446]

I will be thankful for you

[@maheshpratap4091]

Thank you

[@gurindersingh6445]

Thanks mam,Great video 📸

[@shanusingh406]

This one is best of all your videos

[@Boruto1923]

बहोत बहोत बढीयाॅं मॅडम!

[@p.k1213]

Very nice explanation madam Thanks

[@deepalibokshe3256]

Mam u r amazing doctor.... Love 💖😘 u god bless u...

[@praveenkumarchaubey9216]

I like the way you explain..very nice..

[@nighatraina6021]

Great afferts God bless you all time

[@geetasolanki9466]

Thanks mam for video

[@krishanjain373]

Thanks ma'am 🙏

[@saurabhnair8529]

Ma'am ek cheez aapki badi achi lagti hai ki aap cheezon ko bahut deep me explain karke saare doubts ek hi video me solve karne ki try karte ho 😊

[@sigmamale2098]

Please make a video on your personal routine and what you do on daily basis to stay mentally and physically fit...

[@rajeshrathor3702]

I love you dil se positive way

[@vishnudhruw8428]

Bahut achha maidum

[@poonamrastogi524]

Bohut achi video kashika

[@poonamhate9360]

Thank you so much mam....

[@umeshrule9946]

Hello M'm, Your clip is really nice and I could connect you easily though I'm Maharashtrian. You seem to be "very good" in all. And, mainly your clip seems to be made out of "better health" for people & not out of monetary benifits. And, most importantly I guess, you are practitioner healer, that I could sense out of the way you are talking. thanking you for your kind words. Umesh Rule, Pune.

[@sachinpawar-xn7is]

Thanks madam

[@RanjitDas-gk2fz]

Thanks a lot mam God bless u

[@DrKashikaJainPsychologist]

Dear Ranjit Das Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@mohammedazhar5322]

Thank you madam ji super 💞 Happy 💞

[@SunilKumar-et8uh]

Thanks mam

[@jagdishraj1442]

Very beautiful vlog very nice mam

[@bosudebmondal6901]

Thanks madame, To gift our beautiful video🙂

[@mra5306]

Thank u

[@PawanSharma-jw3uq]

Very nice mam thankyou

[@amazingenglish5187]

Grateful to you man🙏

[@dhirajboruah9927]

Nice.....thanks

[@karanmpallan4551]

Good video very informative as due to this covid period everything has got imbalanced so it's an informative video thanks for these videos as nowadays due to the environmental issues mental issues have increased i hope this video would release our toxins

[@DrKashikaJainPsychologist]

Dear KARAN M Pallan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@gayatrikumar5032]

Very helpful

[@adv.k.t.chaware5876]

Good work mam... You are a great for me...you are so beautiful and brilliant... please keep up the good work..all the best.

[@JayaPurbaChannel]

You are great❤

[@pro_aarav_gamer_yt]

🙏🙏 thanku so much mam God bless you

[@amitkaushik2459]

You are great

[@aneellalwani8659]

you are great!

[@samialbalooshi5629]

Very nice video mam God bless u...love from pakistan ♡

[@anubhavkumar5342]

My dear mam, very very thank you so much mam, anubhav from nalanda

[@sachinmathsclasses3262]

Thanku mam

[@bosudebmondal6901]

Nice video

[@saurabhmishra2604]

Very very helpful video mam..🙏🙏🙏

[@Alliswell-ku2cs]

Very good information and nicely explained

[@daisysingh9689]

Great video.

[@RajaYadav-fj9kt]

Bahut achhaa laga ❤️❤️❤️❤️❤️😇😇

[@uttamsarkar940]

Thanks🙏🙏🙏🙏 mam

[@DrKashikaJainPsychologist]

Dear Uttam Sarkar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@manoj-saini]

Thank you so much ma'am ji

[@anubhavkumar5342]

Thank you so much mam, anubhav from nalanda

[@rupaoraon9068]

Thanks mam..

[@mamtaraninagra4809]

Thank you so much ma'am

[@RahulPawar-kd9ue]

Love you Di🤗

[@ashokkumar-xy7np]

Very nice mam, that's inspirable

[@priyankamehta6632]

Mam you are my angel, you have given me a new life mam. Thank you Thank you Thank you! I love you so much mam! I am grateful to you!

[@Noidea786]

Kashika maim Low of attraction sach hai ya jhuth hai sach hai to kaise sach hai pura explain kriye video bnayiye maim please maim mere dimak soch me hmesha yhi baat chlti rhti hai preshan ho gya hu eski schayi dhudh te dhudh koe achhe se explain nhi kr pa rha sirf log bolte hai ki hota hai video bnao maim 🙏🙏🙏🙏🙏🙏🙏🙏🙏 bahut logo ki jindgi brbad Ho rhi hai esko sach Maan kr usme se 1 Mai hu 🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂🤦‍♂

[@Noidea786]

Priyanka ji bolo na maim se

[@shankarsingh-km2me]

Jai maaaaaaaaaaaa.....

[@blindshotgamer5543]

You are amazing ❣️❣️

[@khajapathan182]

आप की बात बहोत सुंदर है

[@ShahzaibAli-gy8wl]

Mam u r great

[@prashantrathod2001]

pata nahi yah madam apne school Collage main kitne logo ki crush hogi !. I really have crush on her . 😘

[@abhisheklodhi2790]

Mam OCD thought ko kaise pahchane is pr ek video banaye plzzz🙏🙏🙏