How To Deal With Stress And Tension | Depression And Anxiety | By Dr.Khalid Jamil Akhtar

[@manzoormughal4956]

ڈاکٹر صاحب جسمانی طبیب ہیں، لیکن ماشاءاللہ اس سے بڑھکر اخلاقی و روحانی طبیب بھی ہیں: اللہ کریم صحت و عافیت کے ساتھ عمرِ دراز نصیب فرمائے ❤

[@shahgulirfan3867]

sab se bari hifazat soch mein hoti hai..research kehti hai jitne accident hote hain on k hote hain jo sochte hain accident na hojai...thoughts become reality..jo bimar na hojain sochte hain bimar hojate hain..kabhi kissi problem ko bara na kahen..aap os se baray hain..yeh to halaat hain..inko chota keren apne oper haavi na hone den ...jeene k 2 tareeqe hain ya to halaat humari soch per aser dalte hain... ya humari soch halaat banati hai...mujhe dr. sahib se bohat sari baten kerni hain...

[@ghulamfarid2296]

Dr Khalid is wonderful person and ALLAH given him special wisdom to solve the health problems 🇬🇧😎

[@imaanshiza]

ماشا اللہ ڈاکٹرصاحب کی ویڈیوز دیکھ کے زندگی سے پیار ہونے لگتا ہے. بہت قابلِ قدر انسان ہیں.

[@Glimpses_Karachi]

ڈاکٹر صاحب اپ نے کیا انوکھا نرالا اور خوبصورت جملہ کہا ہے (خوشیاں خرید لیا کریں) جزاك الله ہمیشہ خوش رہیں اور اسی طرح خوشیاں بانٹتے رہیں

[@syeditrathasan3244]

ڈاکٹر خالد کو دیکھ کر زندگی سے پیار ہوتا ہے اللّٰہ آپ کو سلامت رکھے خوش رکھے میں کراچی میں رہتا ہوں جب آپ کو سنتا ہوں یا دیکھتا ہوں لاہور شہر کے رہنے والوں کے لیے دل سے دعائیں نکلتی ہیں آپ جیسوں کی وجہ سے ہمارا ملک اپنی جگہ پر موجود ہے سیاست دانوں نے تو تباہی مچائی ہوئی ہے پاکستان سے پیار کرنے والے لوگ ختم ہوتے جا رہے ہیں ایک بار پھر سلامتی کی دعائیں قبول کیجئے

[@HikmatKhan-j1b]

Allah docter sahab ko lambi umer de🎉🎉🎉

[@NidKtk]

Zabardast insan hi allah taveeil zangi atta farmaye

[@AttiqRehman-f6t]

Bahot alla sir Sada Salamat raho.ALLAH PAK HAMA LOGO KE HELEP KARNA WALA BANA DA AAMEEN ❤❤❤❤

[@MuhammadAsif-zt7go]

Very nice questions & very proper answers by Dr.sb

[@tahirkhan8828]

ماشااللہ ڈاکٹر صاحب آپ نے صحیح عکاسی کی ہے بہت مفید پروگرام ہے

[@safiakhatoon778]

میں نے پہلی بار ڈاکٹر صاحب کی باتیں سنیں اور اور بہت ہی خوبصورت انداز میں انہوں نے زندگی کے پیرائے بتاے ماشاءاللہ عمر لمبی ہو صحت تندرستی کے ساتھ۔میں چھوٹے بچوں کے ساتھ کام کرتی ھوں ان سے بہت کچھ سیکھا۔اگر آ پ کو غصہ آ رہا ہو تو نیچے بیٹھ جائے اور پانی پیے ۔

[@sikandarhayat9687]

Allah Pak Dr sahib ko sehat e kamla aur umer e Khizar atta farma ay in ki batain sun kar dil jawan ho jata hay.

[@لبیکیارسولاللہصلیاللہعلیہو-ل7ص]

ماشاءاللہ ڈاکٹر صاحب اللّہ پاک سلامت رکھے اور صحت والی درازی عمر بالخیر عطا فرمائے آمین اللھم آمین 🤲❤️

[@ishtiaqahmad7921]

ماشاءالله ڈاکٹر صاحب بہت زہین ادمی ہے اللہ اسکی عمر میں برکت دے

[@youthmotivation780]

MashaAllah Dr.Sahib ki baatein buhut wazni hote hen

[@shabanahashim4985]

Dr bohat nice insan hen* bht achi baten btaty hen Allah inko lambi umer ata kry Ameen

[@rosiejaan3510]

ALLAH BLESS YOU AND YOUR FAMILY DOC,AMEN

[@syedasaeedaaltaf9499]

bohat hi khoobsurat andaz hmari khamion k ilaj ka ۔Allah pak Doctor sb ko slamat rakhy Ameen

[@zaheedarazak506]

Reciting QUR'AN KAREEM gives shifa to all problems. Allah SWT says ala bizikrillahi tatmainnal quloob. In my rememberance there is peace. Try reciting every day in a melodious voice for at least 20 minutes with translation and feel the difference. Praying 5 X a day makes you feel much better because the rooh benefits. It gives you positive and energy and brings you in the present moment. Also recite duas for morning and evening.

[@rubysheikh3706]

Thank u

[@haiderhasan9378]

Yes but it supplements medication

[@syeditrathasan3244]

بے شک قرآن کی تلاوت سکون دیتی ہے ہمیں فطرت کے ساتھ ساتھ چلنا چاہیے مایوسی کا بہترین علاج ہے

[@shehlakhan4018]

Thanx doctor sahib me depression ki patient hu ap ki conversation se guide line mili he mera aik din on or doosra din off ho jata he anger out control aggressive

[@maimoonasaleem4481]

MashaAllah mai bht shouq say Sounti hon apka lecture ❤❤Khuda sehat dai doc shab apko

[@tabassumshamim756]

Very informative and helpful! 👍

[@shezadmarwat]

Thank so much Dr saab jub aap dipression ke baray may bata rahe tay muje aisa laag raha ta jise ap meri dil ki baat kr rahe hai❤️

[@atiyausmani20]

Mashallah very good information

[@TheAsif32]

very good and athantic discussion by dr sb

[@nanimalik7836]

God bless u and ur family jazakillah o khaeran kaseer

[@zulfiqarali4005]

بہت زبردست ، عمومی ٹینشن کے بارے بہت اچھی بات کی۔

[@afzaalsaeed8419]

Dr sb! I am a bipolar patient ,getting treated by physiatrist for about 3 years and going well Alhamdolillah. I am also so impressed ur dauter famous T v anchor,u r a great mentor, an asset to the nation

[@PakistanKhan-ck8nb]

Bhi aap nay konsi medicine use ki k aap tik ho gaye may b aap ki tarah patient ho leken tik ni ho pa raha please help me

[@UmerFarooq-nf6cq]

Very helpful. Many thanks for guidance. Dr SB Allah bless you. JAZAKALLAH

[@bakhtawarabro1508]

Wow amzing guidelines

[@zulfiqarali4005]

ما شا اللہ ڈپریشن کے بارے بہت اچھی معلومات دیں ہیں۔

[@anaswazir7752]

How a wonderful method to bost up serotonin? I am MD student from Afghanistan.thanks Allah give you reward of it.

[@mohammadsalman9931]

Nice information Dr. to increase Serotonin Jazakallah

[@imranlatif5796]

Very nice thought provoking guide lines to embellish our lives.Allah bless both of u

[@maryummushtaq5539]

Excellent Please continue

[@tehsinyounis6283]

That’s a great information, Dr . Khalid Jamil is great my son is cp patient. We keep visiting him. I would like to add one thing which is a very common quote “aaj ka kaam kal per na Choro “ I have tried this and my bucket tension is almost empty. This information might help.

[@adilr.s7932]

True.Doc jameel well explained in simple words.

[@thefitnessschool4525]

great

[@sabirshaikh8671]

Assalamu Alaikum W Rahmatullahe W Barakatahu Masha Allah Ustad Dr Khalid Jameel Akhtar Sahab Bohat Bohat Shukriya Aapke zariye hamlogo ko aur Khuda ki makhlooq ko Bohat hi Nayab ilm asani se mil raha hai Shukriya Allah Taala Aap sabhi logo ko hamesha Deendar Sehatmand Khushal Maldar aur Kamyab rakhke aur nafa wala ilm de Aameen From Aapke Sagird Sabir Yaqoob Shaikh and family Mumbai India

[@pdhighwaysdirectorate475]

Nice discussion

[@naseemakhter-oj8yn]

Allah dr sahib ko salamat rakhee ameen

[@mateenrahman1630]

Nice info in very easy way

[@azharahmad3446]

Dr khalid Jamil is my one year senior Kemcollian, displaying all that competence, passions and skills which we all have learnt over the years from KEMC Dear, you are impressive with your extraspecial content and presentation I appreciate Prof Dr Mian Azhar Ahmad Retired Professor of Anatomy Sahiwal Medical College Sahiwal Currently Professor of Anatomy Amna Innayat Medical College Supervisor for PhD in Medical Sciences

[@syednawaz4536]

Very informative.

[@jahangirhussain2024]

Dr. sb bahot achi vedio banai aap ne ,Allah Pak aap ko sehat aur teedrusti atta fermayein,Ameen

[@nidafarheen4364]

Allah AAP Ko jazaye Khair de aur hr bimaari se bachaey

[@drhafizalihomeopath3429]

اسلام علیکم ڈاکٹر صاحب،اللہ کریم جناب کو عمر طویل عطا فر مائے ۔کیا خوب صورت اور سہل انداز گفتگو پایا ھے أپ نے یقین جانیئے أپکے انداز کو کوپی کرنے کی کوشش کرتا ہوں جو نا ممکن ھے، ایک ہومیو ڈاکٹر کے ناطے خدمت خلق میرا مقصد ھے اور أپکی نقل میری سپورٹ جو مجھے بہت سہارا فراہم کرتی ھے اللہ رب العزت أپکو اس نیک کام کی جزا عطا فر مائے منکسر۔ ایچ۔ڈاکٹر حافظ علی ( کراچی )

[@ijazmughal9303]

🖐🏼ماشاءاللہ Very beneficial جزاک اللہ

[@SaleemRaza-go1xp]

Nice message thanks Dr.sahib

[@iramrana7269]

Zabardust Dr.

[@drsadiahabiba4177]

nice discussion.❤

[@sumerakhan3412]

wonderful information

[@nasirfarhan6326]

Allah pak dr Sahb ko aor ap donon ko hamesha khush rakhe.aameen.

[@ShahidHussain-rx6wu]

Dr sb is doing that should do a khush Naseeb huaman khuda aap kay bian ko isi tarah muassar rakhay Ameen

[@sairaali9545]

ap ka program daikh k m b kch depression se bahir aai hn. Thank u so much

[@farhatzia9122]

Dr sb ap bht bht nice hn lekin jb ap kehtay hn (nai) to or nice or cute or simple lgtay ha sada salamet rhy

[@asmasaddiqa4815]

Ma Sha Allah bhhht bht khoob Sir keep it up

[@Kharalsb]

Allah pak Dr sahb ko lambi hayati bakhxy

[@rumanadeemkhan]

mA so helpful.thank you.👍

[@masoodahmed5652]

Very wellsaid Dr.Sb.🤲🏻🤲🏻

[@dilshadwasif1568]

Dr saheb say khain mil saktay hain may khod ak Dr ki wife hoin lakin Mashallah ak Dr ur ak bohet achay insan hain Jo bagher lalich ki bat kertain hain Allah Pak in ko Ajjer day Ameen

[@thunder528]

Great thanks doctor

[@imrananwar9389]

Our national hero Dr. Sb love u very much

[@darakshanbadar8133]

Jazak Allah. Thank you Dr.sahab

[@AbdulRasheedA.Rahman]

Exelant❤

[@ghazalahabib7473]

Very good lecture

[@rukamdin6564]

Mashallah vedio bahoot achhi the brie meherbani sarotunion bhariney key kuch aur natural tarkey batiay .

[@PastorOnline1980]

Wonderful teaching Excellent Great God bless you and your family and friends Hallelujah God bless

[@sajidavbzygull9489]

Now i uder stand the real mean of life.good feeling.

[@MRafat]

Very useful program, I started late but will try to watch all your sessions.

[@muhammadfarooq2978]

I must appreciate your humane approach.

[@mianbilal4189]

Apki video bohat achi lagi

[@sajcooks2828]

Doctor sahib could you make a video on stubborn people especially on stubborn partners who to deal with them.love your videos by watching your videos learned so much from you thank you for sharing with us guiding people to positivity nower days people r talking about negative stuff and materialistic things. Thank you for giving us your precious time there r less star's like you in this world who shines in people's hearts.Thanks ones again.Allah Azwajal grant you good health and happiness in this life and hereafter.

[@bushrafaisal3098]

V true u r good doctor + teacher thanks a lot

[@AbdulKhan-mo7lp]

Marvelous lecture

[@nusratwali2835]

All lectures are useful and helpful

[@syedmiftahuddinjansyedmift9813]

Good job you doing.

[@urfitahir]

Worth watching. Thank you doc.

[@dryasmeenshaikh5416]

Excellent dr

[@drsadiahabiba4177]

v nice discussion

[@rukhsanakausar1944]

Very informative

[@zalmijan2238]

Bht ala...

[@TheGatewayProductions]

Huge thanks for this upload! Depression is horrible but we can crush it!

[@naseemzahra1405]

Good Information

[@shadabali2860]

Excellent.

[@waheedkhosa9355]

Please send your number sir

[@wanibazilah2032]

May Allah bless u,may u live long,Ameen

[@zumroodamir1923]

Do Khalid is a great personality

[@zaraqureshi73]

Excellent theory please share more information for this topic especially teens who are growing in USA

[@Aneelainkitchen]

Salam brother MashaaAllah TabarakAllah Stay blessed Please continue long lectures but to share this wisdom please make short videos also coz people usually don't watch long lectures.and i really wish everyone can get benefit from these wonderful lectures and words of wisdom JazaakAllah May Allah bless you and Doctor saab

[@patanhi1231]

It is my first day I listened your 3 lectures And I found you are the best speaker who solve the problems and give information too...♥️💞

[@elishbabawar5143]

I am Ansa from jhang I am very depres due to.suger and blood pressure please tell me sultion

[@samargul5640]

Very sensible talk in light ways.

[@Ayubkhan-jn5ub]

❤masha ALLAH ❤❤❤

[@humanabeel1165]

Well done, keep it up

[@glatestfashion5770]

Good videos

[@NaseerAhmad-zi2dl]

Nice speech

[@asifazam2315]

Jazak Allah sir,this very important topic for us.

[@nomankhan7038]

Gareeb insan elaj nai karwa sakta

[@theislamicworld233]

Salam this is very important video. There are huge number of people who suffer from these problems nobody understands even family. I have been suffering since young age now I am a 64 old still suffer from the problem. I am still on medication. Often feel I am in a cage I need to free myself. Go some where all alone! How can I get rid of these escape feelings. I feel I am a big burden on my children. They don't understand my feelings.

[@DuaZainab-gn6hw]

Allah talah apko sakoon Dey ameen

[@farzanaraza7502]

Aap ayat e sakina parhen aur sune In sha Allah bohot sukun milega

[@abkalhoro4566]

❤❤❤ Dr sahb

[@mohammadabid7403]

MA sha Allah g Very nice

[@farzanaawan7983]

A great person indeed...

[@asmach799]

Nice video

[@syedalihassanshah4969]

Very nice conversation

[@ShakeelAhmed-bw4ho]

Great

[@TheShiaism110]

Great massage

[@shahnaztariq3261]

I listened lake of sroten cause depression my son 30 years old feel this in depression what he do with his mental health