समझाता बहुत हू पर फ़िर भी मन नहीं मानता तो ये करे मन तुरंत शांत होगा

#panic #overthinkingtreatment #cognitivebehavioral #cbt #anxietytherapy
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[@sidhumoosewalafans8111]

Jo mere messge pe like kre ga uski anixty turnt hi thik ho jaegi me bhagwan se dua karta hu❤❤❤

[@arifanoor5144]

Haaa tutrnt to thik nahii hota time lagat he thik hona kay liya abb mera msg pa click karo

[@ManishS-xo9yn]

Hi

[@alokawasthialokawasthi7342]

@@ManishS-xo9yn hii

[@alokawasthialokawasthi7342]

@@sidhumoosewalafans8111 thank you bhai ap ko bhi bhagvan ji hamesha khus rakhe 🙏🙏😊😊

[@jeetendrakumar9976]

Thankyou mere liye bhi pray kariye bhai

[@SamirSardar-s9p]

Maine 5 times haraya hai social anxiety ko with cbt aur ghabrahat situation pe chala jata hu dhire dhire aur expose karta hu maine escape nahi karta aur I,m trying from West Bengal I,m 21 years old boy and I belived I will overcome my social anxiety problem kyuki mere andar dhire dhire belive araha hai ki logo ko hamare Ane ya Jane se kuch bhi fark Nehi parta jo hai woh hamara faltu khayal hai ye bhi thik ho jayega sirf cbt practice and khud pe bharosa hona chahiye 😊❤

[@AnilKumar-cu6ep]

Dheere dheere sub tik ho jayega sir bhagwan aapko der Sara aashirwad de

[@Honey_YT276]

भावार्थ - जीवन को एक पेड़ की तरह मानो कांटो को anxity और घबराहट की तरह ओर पॉजिटिव सजेशन को खाद ओ पानी की तरह है और खुशियों को फूलों और फलों की तरह मानो ❤

[@nitishbelauncha8588]

Hello chat with me

[@KrishanKumar-go1ww]

Good,

[@harish1793]

डॉक्टर कनहीया सर.. आपका CBT का जो 18 वा सेशन है वह बहोत जबरदस्त.. है...👍 Superb conceptual clearly है सेशन मे..

[@nandkishorsahu4796]

मेरे कॉन्फिडेस बहुत लो है

[@ALIKHANPATHAN-n2x]

भाई साहब यह सीबीटी क्या है और इसका कितना खर्चा आता है और कितने महीने का कोर्स रहता है

[@harish1793]

@@nandkishorsahu4796 डॉक्टर कन्हैया जी का CBT कोर्स करलो सब ठीक हो जायेंगा कही भी जाणे की जरुरत नहीं..में ने भी यही किया आभी बहोत आराम पडा है..

[@JyotiAdarsh.banjare74]

Bhai kaha dekhe btao please 😢

[@musukhan-s2q]

Agar kisiko cbt Lena hai to WhatsApp number do

[@AnshuKuanna]

Sir good me bhot ghira hua thaa nagetive bicharo se magar aapki video dekke muje ab pal pal aaram mil raha he

[@Shivafitness-c8k]

सपनों को पाने की चाहत, मेहनत को अपना साथी बना लेती है

[@shahrukhmansoori3174]

Bhai waah. ..mza aagya. ..kya bat hai. Ek ek point behtreen uthaya

[@annusaifi5365]

Wahhhhh sir ji Allah aapko bahut kamiyabi de dua h meri humesha aapke sath

[@mukulmehta1198]

Sahi kaha hai sir ye jo thout hai bo dhire dhire hi jayega kavi kavi me bhul jati hun ki mujhe koi bimari vi hai lekin fir yaad aa jati hai lekin ap ka video bohat taraha se thik kar diya hai es liye sir 🙏thanks❤🌹

[@alliswell6589]

Aap jaise doctor ko salam

[@mohdaltaf1065]

Sir aap jaisa duniya mai koi nahi hai tareef ke konse lafz istemaal karo sir I'm proud of you

[@technamrata3961]

Thank you for your efforts for making others life more better ! :)

[@vijendragupta3721]

Sar aapka samjhane ka Tarika bahut hi Sundar hai mujhe bahut hi negative thought aate the parantu jab yah video Suna to man khush ho gaya aur thought bhi Badal Gaye man ko bahut Shanti Mili

[@savitriagrahari1177]

Dhanybad dr kanhaiya ap ke es videoo se dhire dhire psy dawa chhut rahi hai

[@manishsambare549]

Good Explanation Thank you Sir

[@SanjuKumar-zc8pw]

सर आपकी वीडियो देखकर बहुत अच्छा लगता हैं

[@AlinaMaidargiwale]

Shayed muje isi video ki zarurat thi doctor sahab ji❤❤❤❤❤❤

[@ranjanawaradkar]

Your explanation is excellent, you are great!

[@PappuKumar-m4o]

Aap mahan hai sir bhagwan hai sir 🙏🙏🙏🙏

[@Kaku.0399]

From the day i started accepting my anxiety and stop escaping from the triggers.. i cured 90% of my anxiety..and i will make it 100%..

[@SubiJan-zt4fu]

Accepting mtlb

[@Kaku.0399]

@SubiJan-zt4fu matlab tumko ye sochna hoga ki jo bhi symptoms hein ye sab alag kuch bhi karan se nehi only anxiety and it's not dangerous.. so i am accepting whenever i am getting those thoughts dt it's only because o anxiety..

[@Bollywoodkinews4]

Details mein bolo please

[@SubiJan-zt4fu]

@@Kaku.0399 kitne time mai thk huwe. app

[@Kaku.0399]

@@Bollywoodkinews4 matlab if aaapko anxious feel ho raha hein aur kuch thoughts aa rahe hein toh usko ruko mat aane do fir wo apne aaap bandh ho jayega aane ko

[@PrasadChougule-r3t]

Pehla start bahut accha mere se sahi hai guruji ❤️🚩

[@Nehak.45]

You are a great sir... Thank you sir thank you so much

[@kanhaiya8459]

bhagwan aapko isi liye is dharti pe bhej hai aapke wajah se lakho logo ki zindagi bach rahi hai sir bahut bahut dhanyabad 🎉🎉🎉🎉🎉🎉🎉

[@NandaniHonaga-g4z]

Sahi kaha sir

[@haryanvidhamal7138]

Bs Aap ki hi Baato se m aaj apni life injoy kr Raha hu aap ne mujhe new Life di hai sir Bhhut anxiety Ghabrahat panic Bhhut tej tha aaj 6 months ki Raning or cbt practice se m aaj bhhut life injoy kr Raha hu ye life aap ki di hui h thx sir bhagwan aap ki Family ko hamesha khush Rakhe ❤❤❤ love you sir

[@lokeshbhanarkar3293]

App muze help kar sakte ho ky

[@biltuh41556]

Sir aap ne ye video bana kr ,,,bahut helpful kam kiye ho sir ,,,🙏🙏🙏🙏 mai aaj mere is journey me help karne ke liye aap ka dhanyawad krta hu 🙏🙏🧿

[@sekhawatkishnaramchoudhary6746]

यह तो प्रोब्लम है सर जी कोई भी काम शुरू करने से पहले ही नकारात्मक विचार शूरु हो जाता है

[@ABHISHEKKUMAR-mi9vj]

Same problem sir

[@ranchodbhaijoliya9093]

Very very nice video sir aap ko or aap ki femeli ko diwali ki khub sari shubhakamna heppe diwali

[@PriyaSingh-v6v6v]

Kafi Thk ho rhi hu me sir really thnx Apke videos Medcn se bhi zada h

[@khansadan634]

Ghar se bahar niklo duniya dekho apne aap sahi ho jaoge

[@deepakraghav215]

Kya problem thi aapko

[@priyanshu98ygaming51]

Aapka kaise thik huaa

[@alokawasthialokawasthi7342]

sar ap bahut acche se samjhate ho i love you sir 🤗🤗

[@PriyaSingh-v6v6v]

Sir apne bht power de hum really sir ❤

[@qaziubaidahmad7866]

Qwa Baat Hai Dr Saheb Aap ki 👍

[@Narendrasinghshekhwat-te3xz]

You are good sir ji❤❤❤❤❤

[@targetsuccess4412]

मैं 6 सालों से परेशान था सांस खींचकर लेने, गैस, भूख न लगना, याददाश्त जाना, सिर में जकड़न, लोगों से बात करने से डर लगना, हाथ पैर कांपना, खूशबु व स्वाद का पता नहीं लगता था और मैं अब सिर्फ 3 महीने में पुरी तरह ठीक हूं और जीदंगी जीने में मजा आ रहा है 😂😂😂

[@Jitendraverma-lh6yh]

Bhai kaise thik huve

[@KiranSaini273]

Kese thik huye

[@targetsuccess4412]

@@KiranSaini273 innki video or kisi or video ko dekhkar hard rule follow kiye

[@AyshanaazNaaz]

​@@targetsuccess4412mebi 14 din se pareshan ti enka viedios sb dekhkr mebi theek hogayi

[@dabhidharmesh5453]

Khushbu Or swaad nahi aata

[@jackbhai7004]

You are god sir ❤❤❤❤❤

[@pulkityadav6078]

Sir aap hero Sach mai

[@nitinudaiwal2822]

Boht boht shukriya sir ❤

[@VidyutSingh-sh3so]

Very true sir....

[@abhishekkumarsonu7868]

धन्य है आप

[@hamzagazi9013]

Bohud bohud accha viedo hai

[@shabreentaj5807]

Bahut bahut acchi faide mand baat ki jazakallah khair pr me positive per hi motivate Hoti Hun negative per nahin ghar mein bacche aur bacchon ka baap mujhe bahut jyada satate Hain isiliye mujhe bahut jyada motivate Hoti Hun isase kya karna chahie

[@deepitideepiti4559]

Thank you so much sir 🙏🙏

[@pankajbarmanprodhan]

Sir ji app he isiliye avi mene jinda huu,❤❤❤❤app mera vogoban hee ,,,

[@Tiwarivlogs-123]

Bahut badhiya sir mera doubt clear kar diya aapne to 😂😅

[@swastishukla6763]

Boht shandar video

[@ZameerKhan-ss4dv]

Aap best ho sir

[@ramizlaskar4318]

Sir mujhe ocd hua tha aur 9 months Tak humne suffer kiya...abhi mein aapko bhot bhot dhanyabad deta hoon bcz aapke wajah se mera ocd anxiety dipression thik hua...aapke vdos dekh kar aapke dwara bataye gaye baat ko istamal karke Aaj mein pura thik hoon

[@TheRailClicks]

Bhai Bahot jyada gabhrat ho tab Kya kare ??

[@SubiJan-zt4fu]

app mera hlp krsakte hai kya

[@ramizlaskar4318]

@@TheRailClicks exposure therapy use karo aur meditation aur khud k uper bharosa rakho sab thik ho jayega bro ye sab anxiety dipression panic ye sab kuch nhi aur isse na hi kuch hone wala hai aapko bss itni si baat dimag mein dal lo..

[@ramizlaskar4318]

@@SubiJan-zt4fubhai mein koyi doctor nahi hoon but koshish karunga aapko kya problem ho raha hai boliye sir mein koshish karunga apko sahi way dikhane k liye

[@SubiJan-zt4fu]

Mujhe bohut zyada stress negativity , tension Overthinking hai

[@yourcomputerworld5239]

Great information sir 💯

[@sandeepravidas4826]

Is video me aapne bahut comedy kiya sirji uparwale aapko sada khush rakhen

[@nasir8471]

Full of motivation 💪🏻

[@soniajangra436]

Jabardast video sir 🙏

[@RamKeshloggayak]

Sir aap mahan hai

[@SudeeshSaldanha]

Thanks sir its a wonderful session ❤

[@PriyaSingh-v6v6v]

Wow sir roz videos ❤️🙏🏼

[@jyotipandey5926]

Thankyou sir ap bahot achhe se samjhaye h mujhe yakeen hai mere negative thoughts khatm ho rahe h

[@bhaveshsolanki3725]

Bov saro lagyo sir

[@sumedhasood723]

Wah Dr Kanhaiya kya potivity hai

[@hemendrasingh8022]

Dr. Sahab aapne bahut madad ki hai meri OCD se thik hone me

[@sayanchakraborty1709]

Kysa vi apne ocd ko thik kiya please help. Brother main 8 yrs se suffering kar rha hu plz help😢😢🙏

[@hemendrasingh8022]

@sayanchakraborty1709 brother aap isi video se practice kar sakte hai

[@aryanraj-jp5nu]

​@@sayanchakraborty1709 contamination ocd h ?? Kahi treatment liya h ??

[@sayanchakraborty1709]

@@aryanraj-jp5nu nhi bro. Actually, mera bohot symptoms hain. Mera especially logo ko lakor gain. Ki mera mon main jo vi thoughts ata hain sochta hu sach ho jayanga.job thoughts aa rha hain tab agar kuch logo ki image dil par ata hain tab lagta hain woh jan gya mujha bol rha hain ki yea thoughts se suffer karna hoga. Chest pain hota hain lakan fir vi mon jaysa ondor se bolta hain nhi ho rha. Motlob mind control kar rha hain. Main bekar janta hu lakan hata nhi pata. Hata naka baad chest pain hota hain ki fir na woh thought aa jaya. Anxiety hota hain. Bohot problem ho rha hain. Kuch help guide please. Doctor 13 tym dekhaya. 3 alag alag doctor ko.

[@AmandeepSekhon-n3e]

​@@hemendrasingh8022konsi ocd thi aapko or thort bhi aana bnd hogye kitna time lga thik hone me

[@gauribisf3217]

Agar aap nahi hote to kitane log susaid kar lete jaise me mai baaki aapko parnam ❤❤❤🎉🎉🎉

[@KhillareSaheb_]

Mera ni ho para hai , meri exam hai 10 dino me

[@TalibHussain-q5o]

I am from Pakistan Love ❣️

[@SauravThakur-jp5yn]

Thanku sir

[@RAVIKUMAR-yn5el]

Sir aapse request h ki pschyretist jo book follow krte h use btaye

[@bsglife2614]

Thanks sir aap hi ko dekh jinda hu

[@SeemaYadav-i6i4r]

Very nice sir

[@KhushiKumari-g3r]

Sar aapka video to bahut pasand aata hai humko ham ham koshish bhi karte Hain ki ham acche ho jaaye aapke video dekhkar

[@AmjadKhan-hl1nt]

Briliant sir❤

[@ushamohan1030]

I liked this episode

[@VitthalSolanke-v5m]

Very nice video sir ❤❤

[@ashokmalviya5961]

Good sir

[@PrashantKushwah-dm2sm]

Aapki video se jindagi gujarjayegi 😢

[@qaziubaidahmad7866]

Sir App kay leay. Dil say dua निकलती.hai 🤲🤲

[@aswathy-i]

Sir please put a video for students preparing for professional exams having multiple thoughts

[@AjayramRk-yj4ge]

Nice video sir.

[@gauribisf3217]

Agar koi vaykti ye soche ki hame keval dimag ko theek karne ke liye positive thoughts ko dena hai to kabhi theek nahi hoga jis parkar se negative thoughts real lag rahe hai usi parkar se hame positive thoughts bhi real dena hoga satay ko shivkar karna hi hoga tabhi hamara parivartan ho sakta hai aur yehi sansar ka rule hai baaki sab moh maya hai 😂 sir ko mera parnam ❤❤🎉🎉

[@Ajaykumar-fk8hr]

Thik ho rha hu

[@ritikrock981]

Good video

[@ManishRaut-uf1pm]

Bahut badyia sir

[@poonamsaroj4650]

Bahut badhiya sa r

[@beauty1236]

Allah bless you 😊❤

[@KumariPlak]

Jai shri ram sir ❤

[@rjbadmalia]

Thank you

[@Bambhaniymathur1432]

Thanks you sar❤❤

[@girdhersingh298]

🌹शुभ दीपावली 🌹 आपको और आपके परिवार को हार्दिक शुभकामनाओं के साथ प्रकाश व प्रसन्नता के पर्व दीपावली पर बहुत-बहुत मंगल कामनाएं धन वैभव यश ऐश्वर्या के साथ दीपावली पर मां महालक्ष्मी आपकी सुख सम्पन्नता स्वास्थ्य व हर्षोल्लास में वृद्धि करें इन्हीं शुभ इच्छाओं के साथ 🌹 शुभ दीपावली 🌹🙏

[@rajwantiverma334]

Osm video 😊

[@nazilanabizada]

Good 👍🏻 ❤

[@SHIVAPREMNARAYAN]

Superb video sir ❤️

[@satveerjamba2389]

Thanku so much sir 🙏🏼 ji ❤❤❤❤❤❤❤❤

[@AmandeepSekhon-n3e]

@@satveerjamba2389 thik huye aap kya hua tha aapko

[@satveerjamba2389]

@AmandeepSekhon-n3e mea bhi koshish kr rhi hu bahi kbhi kbhi lgta ha thik ho jaau gee pr jb bhi khi kisi ki deth ya deth ka region suntee hu to lgta ha ki mujhy bhi kuch ho jaaygaa pr phly sy better hu bahi

[@vickyanand6107]

Nice video sir

[@MangalSingh-gn7sw]

mujhe thi problam ab theek ho gya

[@withlaxmi9552]

Sir kya phobiya ke symptoms sachme dikhte hai kya jis bhi chij ka phobia hota hai

[@sidhumoosewalafans8111]

Sr nice video

[@UNIQUE_ADARSH_BRO]

Thank you sir 🙏 bhuut achi video life changing lesson 🙏 ❤

[@AshishKeshari-m6z]

❤❤❤❤❤❤❤❤ love you sir

[@MrMustakAli]

Tq😇Sir..

[@muskanbharti4312]

Hello sir mujhe lagta h ki mujhe religious OCD h Sir mujhe jab bhi Bhagwan ki safai karni hoti h to ek tension si mind mai chalti rehti h aur safai karne ke baad esa lagta h ki pata ni ki ache se saaf hua ki ni .. Puja paath ka koi saaman lene market jana h to bina nahaye jaane ka man ni karta aur by the way yadi chali bhi gyi to dimag mai keval anxiety ke thoughts aate h ek baad si aa jaati h .. Aur sir mai upsc student hu to mujhe chize aati h lekin fir bhi yadi Bhagwan se apne baare mai kuch acha bolu to mind bolta h ki Bhagwan naraz ho jaayenge dusro se meri value jyada h mujhe iska attitude ni rehta sir lekin mind bolta h ki tu dusro se aage kese h agar tu aage h to Bhagwan naraz ho jaayenge jaayenge to jo bhi mai kaam karti rehti hu to wo kaam bigad jaata h aur fir saamne wala taane bhi marta h aur daatta bhi bohut h isliye sir mere do baar exam bhi clear ni ho paaye .. Aur sir jis bister per hum baithe h ta koi guest aate h to yadi market se puja ka saman laker rakh diya to us saman ko use karne ka man ni karta h aur yadi use karti bhi hu to dho kar ya poch kar aur yadi esa ni kiya to mera mind keval wahi rehta h jindagi ko jeena haram kar deta h 😢 Ek chain banate jaata h aur problems create karta h aur anxiety ko badhata h Sir please make video on this statments 😢😢🙏🙏

[@sayanchakraborty1709]

Me same for 8 yrs.😢😢😢

[@pardeepdhull-x5q]

Sir apki baat samajh aai or mene tension ko pkkka Diya hai matlub tension Leni chod di hai

[@WaseemKhan-cz1tw]

💘💗💕💝🌺🌺💕💗💗💞❤️💞💗💕💕🌺🌺🌺🥀🥀🌺💝💕💗💗💗💞💘💘❤️💘💕💝🌺🌺🌺🥀💕💗💞💘❤️💞💗💕💝💝🌺🌺🌺💞💞💘❤️💗💕 best Dr

[@shiwanimishra1554]

sir mujhe hamesa yhi lgta hai ki hm is sansar me kyu hai .....kya yhi roz marra ka kam hi hamare jeevan ka uddesya hai

[@hamzagazi9013]

Eicha video detei rahu sir

[@rohitkumar-gj1hh]

Happy dhanteras sir