Less Anxiety, Overreacting, Stress And Irritation With One Question

[@DrMaikaSteinborn]

“We take simple preferences and turn them into conditions for our own happiness.” (Richard Carlson) Remember to subscribe if you're new here 🙂 👉 t1p.de/2o0n

[@gr2723]

Every cloud has a silver lining. And life is not a bed of roses. 🙂

[@DrMaikaSteinborn]

😄 simple and true

[@sumitpaul3080]

Wow a simple question can change the viewpoint to observe a unfavourable situation!! Thanks a lot for sharing.

[@DrMaikaSteinborn]

Yes, the difference it makes is incredible 👌🏻

[@erumfatima7301]

You are creating your own anxieties and emergencies👌

[@willadkins1354]

I’ve had this video open in a tab to watch for 3 months. Should have done it sooner!

[@DrMaikaSteinborn]

I’m glad keeping the tab open all that time was worth it! 🙂

[@erumfatima7301]

Right time right topic

[@samayoga620]

this is so true !! thank you ! such a good question !

[@DrMaikaSteinborn]

Yes, it‘s so helpful 🧘🏼‍♀️🙂

[@Star-dj1kw]

✅ good video

[@manojrajkumar2675]

This came at the right time...Thank u Dr.maika...keep up your good work 🙏

[@DrMaikaSteinborn]

Thank you 🌸 Glad the video found its way to you at a good time!

[@bhavinidasi5123]

Wonderful, thank you

[@DrMaikaSteinborn]

🙏🏻

[@BteamBencher]

Great content

[@DrMaikaSteinborn]

Glad you like it! Welcome here!

[@rolapiepse2383]

I love my garden weeds.

[@DrMaikaSteinborn]

🙂👌🏻 That‘s great 🌱

[@kunalkhan1143]

Super LIke!

[@DrMaikaSteinborn]

😀 Thank you!

[@sophieshen6886]

Love this video ❤. But how to determine if it’s a preference or necessity? For example in a trial for children ‘custody? Is getting my child custody a preference or necessity?

[@DrMaikaSteinborn]

I‘m glad this resonated with you! And that’s a good question… I think if we’re totally honest with ourselves in most cases we’ll know… However, unhelpful core beliefs may also distort our awareness… so it may help to get feedback from a trusted friend or professional. And it also depends on the specifics of the situation. For the custody question it depends also on what the other parent is like and if shared custody could harm the children…

[@sophieshen6886]

❤thank you . Merry Christmas 🎉

[@mariashumilova1784]

💖💓💖

[@DrMaikaSteinborn]

💖

[@ojasviniradhadevidasi]

hahah i love this video..!!!

[@DrMaikaSteinborn]

😀 glad to hear it 🙂

[@TheRingmasteR23]

I can't stop worrying about the future and suicide

[@DrMaikaSteinborn]

I‘m sorry to hear of your struggle. Have you tried working with a therapist? Through therapy it‘s possible to learn the skills we need to cope with worries. All the best to you. Please look for help when you need it, it‘s there 🌸

[@TheRingmasteR23]

@@DrMaikaSteinborn therapy where I live is a 2 year wait list and no one seems to be taking new patients

[@DrMaikaSteinborn]

@@TheRingmasteR23 That's a pity. I've heard lots of good things about betterhelp.com I think it's worth checking out (I'm not sponsored by them or anything). It's online therapy, so no matter where a person lives, they can find a therapist for them.