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Cardamom, also known as elaichi, is widely used in many desserts and cuisines, but its medicinal properties are lesser-known. Dr. Muhammad Ibrahim discussed the health benefits of elaichi (cardamom) and described the difference between black and green cardamom (sabz elaichi ke fayde).
Find out what happens to your brain, gut, and spiritual health if you chew a few cardamom pods every day (sabz elaichi ka wazifa)
The cardamom flavor is intense and slightly sweet; some people compare it to mint. Originally from India, it's now widely available and used in savory and sweet dishes. Cardamom seeds, oils, and extracts have centuries-old medicinal properties and have been used in traditional medicine for centuries (elaichi khane ke fayde).
0:00 Lesser-Known Benefits of Cardamom (elaichi)
0:25 Green Cardamom Benefits for the Brain (choti elaichi)
1:27 Green Cardamom for Diabetics & High Blood Pressure
1:35 Green Cardamom's Spiritual Benefits
4:18 How to use Green Cardamom
5:15 Black Cardamom's Spiritual Benefits (badi elaichi)
6:11 8 How to use Black Cardamom
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DISCLAIMER:
The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Cardamom is an ancient spice with numerous medicinal properties. It has the potential to lower blood pressure, improve breathing, and aid in weight loss. Besides that, cardamom may help fight tumors, reduce anxiety, fight bacteria, and protect your liver, according to experts (kali elaichi khane ke fayde).
Adding cardamom to your cooking and chewing a few of them every day, on the other hand, may be a safe and effective way to improve your health. Cardamom extracts and supplements may also be beneficial, but they should be used with caution and under the supervision of a physician.
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