30 రోజుల్లో 30 ఏళ్లుగా పెరిగిన బరువును తగ్గించే డైట్ ప్లాన్. Vegetarian Diet Plan to Lose Weight

మగతనాన్ని, ఆయుష్షును పెంచే బూడిద గుమ్మడి | Health Benefits of Budida Gummadi Juice | Ash Gourd - • మగతనాన్ని, ఆయుష్షును ప...
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles - 91 (0) 9246575510, 9177445454
E-mail: [e-mail]
Web site: www.muralimanoh...
Timings:
9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
#DrMuraliManoharChirumamilla

[@rakeshreddy6608]

Oats gurinchi sariga avagaahana leni vaaru market lo dorike cheap quality oats thintaru. Daani valla laabam kanna nashtam untundi. Andhuke organic non-GMO oats thinandi. Gluten affects anevi undavu. It’s diabetic friendly and thyroid problems unnavaalu thiskovachu 🙏

[@rekhaharinath2725]

Dr గారు చాలా బాగా తెలిపారు. అన్నం, మజ్జిగ ,.పెరుగు అస్సలు లేకుండా నే ఇదే రీతి చెయ్యాల ? తెలుప గల రు.ఎండా కాలం..మజ్జిగ అన్నం లేకుండా ఎలాగ.? పూర్తిగా కాఫీలు , టీ లు., మనేయ వచ్చు..కానీ అతి ఉష్ణోగ్రత కు ఏమి చెయ్యాలో.తెలుప ప్రార్థన.

[@bhagyalakhs5920]

2 liters water place lo butter milk tagandi

[@annapurnajinkala5978]

Andariki upayogapade video chalaa clarity gaa chepptunnaru doctor garu thank you so much 🙏🙏🙏🙏🙏🙏🙏🙏

[@vamshisreerangam2589]

Sir, Naku food lo salt lekunda thinte aa roju by 3 or 4 pm headache and left hand pain start avutundi. Appidu nenu small tea glass lo three pinches salt vesukoni taguthanu. Appidu oka 30 min lo pain taggutundi. Meru cheppinattu salt bandh cheyadam ela mari

[@manjusworldchittoor..1336]

Useful video sir .. Tq Dr gaaru..🙏

[@haimavathikommuri1073]

Namaskaram doctor garu.

[@cherukulasravani7614]

Tq sir chala baga chepparu

[@satishseela9958]

Thank you!! Sir ❤!!

[@dhanalakshmi3814]

Thyroid unnavalku follow avacha pls reply me sir

[@manjulathokala2760]

Useful information sir tq so much sir

[@agaduruakhila3387]

Thanks, for useful information sir

[@tejaswinibirasam9048]

Great job sit

[@durgathota1880]

Tq somuch Doctor garu

[@narayanareddy8343]

మంచి విశ్లేషణ

[@lakshmiphani2084]

Chala tq Dr.garu

[@user-skkh123]

Thiroiyed vunnavallu cheyachha sir

[@devitatapudi]

Tq sir today I fix my life

[@divyasri7798]

Sir, with rice plz upload diet plan

[@Nagaraja-ln3nu]

Super sir

[@KHarsha-dk3yd]

Hostel vaalu ela diet cheyalo cheppandi sir, We don't get idly for tiffin daily. And we don't get chapathis for lunch or dinner every day

[@arunabhogadhi9203]

Thank you sir 🙏

[@jilanism1818]

Tq sar

[@saibabumerugu6111]

Please Update 1 week diet plan

[@killone6495]

Superb 🎉

[@sathishampaty4796]

Guruji. Iam doing success 🎉🎉🎉🎉🎉🎉 మీ sathish rajtv

[@Prabhasfan_11]

Daily okay food kakunda.2,3 vedios pettandi sir

[@laxmimoni9923]

Thanks sir

[@sunithagiri8114]

Tq sir

[@apparaobikumalla2554]

Sir Are there any cheating days provided during diet period

[@srilaxmi9762]

Very good sir

[@sunithabattu2048]

Superb Sir

[@jeswinchotu5838]

Thanq sir

[@praharshacreations798]

Thank you sir 🎉

[@bommin9322]

Tairad unnavallu cheyaccha sir

[@AkOfficials-xk1mk]

Antha baga chepparu sir😊

[@srinivaspolisetti7402]

Thank you

[@ShivaRaj-po5yy]

Tq sir😊

[@user-ho9ri5qs4i]

Chala thakuva ga tinte nadumu nopi vasthudi sir m chayyali sir cappandi

[@anuradhandevotinalsongs804]

Thank you sir

[@DrMuraliManoharChirumamilla]

Welcome

[@kpkumarisiddabattula6981]

Sir Brown sugar vadicha.

[@jareenashaik6227]

TQ sir ❤❤❤❤

[@Amul1703]

Dr garu ee diet feeding mothers cheyocha?

[@sravanasandhya3537]

No amma

[@happydj4320]

❤ U sir..

[@ktrktr461]

Good

[@yodharss8357]

జొన్న రొట్టె తినొచ్చా డాక్టర్ సాబ్

[@harikumarik776]

🙏coffee and tea habit sir . Tesukovacha with out sugar sir .

[@vijaygoli1110]

Better to have coffee with lemon… even i want to try this. I tried lemon coffee it was fine .

[@samalapallypraveena3853]

Currys which oil tho cook chesukovali sir ?

[@satyaa8654]

మీగడ తో చేస్తే బావుంటుంది

[@realtalks9472]

Reduce oil and just cook

[@BVenkatramiReddy-gy5gw]

Modern medical science is good for emergency, surgeries but failed to deal in all chronical diseages.. Now life style diges will deal by diet.. Nutricianisr best deal than doctor, research in india is almost dead

[@user-zz2ck8mx3d]

Sir naku diet chesthunte madyalo akaliga anipisthundi

[@ecopanels7819]

Sugar patient ki chepandi

[@seshareddythamma471]

షుగర్ పేషంట్ ఎలా తినాలి సార్

[@mythiliveerabathula5764]

Vallaku kudaa ide diet andi

[@SkAlli-tm1el]

❤❤​@@mythiliveerabathula5764

[@vijayakumardommeti7686]

Qq❤q❤​@@mythiliveerabathula5764

[@vasundhara6309]

​@@mythiliveerabathula5764😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊.

[@SwathireddyGunukula]

Sugar patient meal ki mundu one glass lemon water tagithe valaki blood sugar ranivadu

[@ammulu8278]

Sir me videos chustu untanu I respect your health advises sir

[@vijayalakshmivajje8660]

Doctor garu Cook ayaka 160 grams aa Cook avaka mundha 160 grams please reply Doctor garu

[@vijaych5771]

Cook ayinaka 160 grams andi, Without cooking 160 grams thisukunte adhi cook chesina tarivatha approximately 400 grams avuthundi, calories chala avuthai. So cook chesinaka 160 grams thisukovali.

[@madhura843]

110 like beautiful collection 1290

[@sarojaravva9072]

Thankyou

[@user-zm3on4vv2o]

Thyroid vuuna vallu edite fallow avvacha

[@rajunarisheti3425]

Ok

[@vishalakshikakkirala8839]

🙏🙏

[@vamsikrishna8341]

Sir, me juttu pulla ga vundedi nallaga ela vachindi.?

[@HappyCruiseShip-sh2mw]

Thankyou sir

[@Lalitha.sj2019]

Tea tagakunda kastam Mari Ela antaru daily 2 times pakka😢

[@lakshmisailaja7128]

Drink green tea

[@oceanblue8146]

Lemon tea, black tea with no sugar,honey n milk

[@MahesM-yq4ot]

Super 👌

[@DrMuraliManoharChirumamilla]

Thank you

[@adivishnu390]

🎉🎉🎉

[@sahasrasvideos-tb1pr]

🙏🙏🙏🙏

[@gagan_baby_shorts946]

Thyroid vallaki

[@kpravali]

chiru dhanyalu tinochaa andi🙏🙏

[@glistenstar9324]

డాక్టర్ గారు ఏదైనా ఫ్రూట్ గురించి ఏమీ చెప్ప లేదు

[@gadhulasathya5721]

Belly fat

[@user-ln7nu3vm3z]

hello sri my weight 78 lose easy weight lose video

[@NagalalshmiGuram-lx9dj]

Thanks sir

[@ntrntrvenky-ol8se]

Tq sir

[@rajeshwaridasarla407]

Thank you sir

[@harilohi-gk2do]

🙏🙏

[@swaroopabonala801]

Tq sir

[@pragnadivakala8959]

Thank you sir

[@jyotijelde158]

Thank you sr

[@mahaboobimarur8819]

🙏🙏