मिंटो में घटाए क्रिएटिनिन | How to Reduce Creatinine Levels and Improve Kidney Function | GFR

किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:-
saisanjivani.com/doctor/
Welcome to the channel "DR PURU DHAWAN" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment.
मिंटो में घटाए क्रिएटिनिन | How to Reduce Creatinine Levels and Improve Kidney Function | GFR
Keeping normal GFR values is key for ensuring efficient removal of waste products and excess fluids from the blood. When kidneys are not functioning properly, they can't effectively filter waste, causing creatinine levels to rise in the blood. Elevated creatinine is often a sign of impaired kidney function.
What is Creatinine?
It is a waste product created in body during the muscle metabolism. Kidneys filter and throw out this waste via urine.
What is GFR?
GFR or the Glomerular Filtration Rate is the volume of blood filtered by the nephrons in 1 minute. It is a critical indicator of kidney function. Low GFR values indicate high creatinine levels or impaired renal function.
Tips to Lower Creatinine levels-
1. Avoid protein intake in your daily diet. This includes foods like non-vegetarian items, red meat, eggs, and dairy products. If you suffer from protein deficiency, consume light proteins like moong dal, but only in quantities prescribed by your doctor.
2. Limit salt intake, as excess sodium can cause fluid retention, swelling, and potentially worsen kidney function and can cause high blood pressure.
3. Avoid nicotine and caffeine-containing drinks, such as coffee, tea, and energy drinks.
4. Avoid vigorous exercise and intense workouts, as the resulting fatigue can increase creatinine production.
5. Stay efficiently hydrated. This will keep your kidneys in a good state. Many times, dehydration causes urine infections, and kidney issues, which further cause creatinine shoot up.
That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment.
We will see you in the next video.
Till then please like, subscribe and share our channel for such content.
.
.
.
In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours.
SRIAAS Contact Details
Book Appointment: [phone] (11 AM to 6 PM)
Share Reports on WhatsApp: [phone] (11 AM to 6 PM)
Address:
B-92, Sushant Lok, Phase 1,
Gurugram, Haryana - 122009
(Near Millennium City Centre Metro Station)
𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: dr.purudhawan
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: drpurudhawan/

[@amitchoudhary3418]

Thank you

[@sandeepjuneja1886]

Thank you doctor

[@rajabhaujatkar1796]

Good video and useful information. Thanks and regards.

[@DrPuruDhawan]

You are welcome

[@mohmmadfarid6811]

Thanks so much mam

[@DrPuruDhawan]

Most welcome 😊

[@biswaranjandas4595]

I am a Kidney stone patient. Your advises in this video is VERY VERY USEFUL FOR Senior Citizens like me.Thank U Dr. & GOD BLESS U.❤

[@BalwinderSingh-dl2rm]

Good video

[@bhavnaalund945]

🙏🙏🙏

[@user-nr8ng4ds4k]

Mam mera mother 4years se kidney patient hai Diet chart chahiye tha mam please

[@DrPuruDhawan]

SRIAAS से संपर्क करने के लिए धन्यवाद। यदि आपको या आपके किसी जानने वाले को किडनी की समस्या है, तो कृपया अपनी संपर्क जानकारी कमेंट बॉक्स में छोड़ दें या नीचे दिए गए संपर्क जानकारी का उपयोग करके हमसे संपर्क करें। हमारी डॉक्टरों की टीम 24/7 आपकी सहायता के लिए उपलब्ध है। SRIAAS संपर्क जानकारी: अपॉइंटमेंट बुक करें: [phone] (सुबह 11 बजे से शाम 6 बजे तक) रिपोर्ट्स शेयर करें व्हाट्सएप पर: [phone] सादर, SRIAAS Team

[@HemilThakor-u5f]

Mere kidney thik ho skte he Critinine kise level me lye mere help kro doctor plz mera transplant se bach sakta hu kise

[@IshitaOjha-xx1dz]

Kya kedny ki problem me jiska bhi protein loss hota hai to is problem me 35 gram moong dal daily le sakte Hain kya please batayen

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below: SRIAAS Contact Details Book Appointment: [phone] (11 AM to 6 PM) Share Reports on WhatsApp: [phone] (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@abhishekbhadouriya8578]

Nephrology dr ko dikho in bhadwo k chakkar me mat aao lotere h

[@pujailovethissongsprasad5952]

Mam mera whight 35 h filhal or meri age 27 h or mera creatine o.90 h to Mera g r f kitna hoga

[@DrPuruDhawan]

किडनी के बारे में अधिक जानकारी के लिए कृपया दिए गए नंबर पर संपर्क करें: 𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧)

[@faizanfarid400]

Chor fraud

[@faizanfarid400]

120

[@HemilThakor-u5f]

Hi mere civil hospital me Dialysis chal raha he mera critinine 10 he 5 month se kam nai ho raha doctor sir plz recvest mere kidney fill he ke shi

[@DrPuruDhawan]

SRIAAS से संपर्क करने के लिए धन्यवाद। यदि आपको या आपके किसी जानने वाले को किडनी की समस्या है, तो कृपया अपनी संपर्क जानकारी कमेंट बॉक्स में छोड़ दें या नीचे दिए गए संपर्क जानकारी का उपयोग करके हमसे संपर्क करें। हमारी डॉक्टरों की टीम 24/7 आपकी सहायता के लिए उपलब्ध है। SRIAAS संपर्क जानकारी: अपॉइंटमेंट बुक करें: [phone] (सुबह 11 बजे से शाम 6 बजे तक) रिपोर्ट्स शेयर करें व्हाट्सएप पर: [phone] सादर, SRIAAS Team

[@pujailovethissongsprasad5952]

Main mujhe cresntic iga nephropathy ki bimari hai sare report thik hai fir v mera whight din p din Kam hota ja raha h Plzzz kuch umay bataye 🙏

[@DrPuruDhawan]

किडनी के बारे में अधिक जानकारी के लिए कृपया दिए गए नंबर पर संपर्क करें: 𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧)

[@abhishekbhadouriya8578]

Nephrology dr ko dikho in bhadwo k chakkar me mat aao lotere h

[@RituBansal-pv5pu]

Kidney patients walk kar sakte h

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below: SRIAAS Contact Details Book Appointment: [phone] (11 AM to 6 PM) Share Reports on WhatsApp: [phone] (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@OmPrakash-oo3xw]

Mera creatinine 2.5 hai mai kya chana le skta hu

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below: SRIAAS Contact Details Book Appointment: [phone] (11 AM to 6 PM) Share Reports on WhatsApp: [phone] (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@sandeepSingh-ob4up]

No aaap protine na le Photasuim na lo Namak mitha na le Furit main Papita aple amrodd bina bij k Blue berry stawrey Dupeihar main. Sllad le Aur sab kuj kamm matra main le

[@bhavnasingh8401]

Bilkul ni bcoz high protein hota hn....

[@mohanlalsanghvi2898]

Kya kidney thik ho sakti hai

[@sharatsharma8273]

Yes,better ho sakti hai.

[@RajVeer-dm2iu]

Sir maine 3 patient sune h homopaithi se thik hoye hein kidney ka ilaj ee homopaithi hein

[@kumarkoirala4565]

कितने महिने मे ठिक हो सकता है किडनी । जी एफ आर 2,5है जी एफ आर आप ही हिसाव किजीय । कितने महिने मे ठीक हो सकता है।

[@RajVeer-dm2iu]

@@kumarkoirala4565 homopaithi se 6 mnth bolte hein ,maine 3 patient sune h thik huye hein ,,,maine v ab homoeopathic medicines leni hein

[@RajVeer-dm2iu]

Maine to biospy v krai osme kuch b nhi aya,, bathroom infection hein doc bolo pairo mein swling h bt kidney mn v thodi problem h jda nai bio mein pta nhi chla kuch

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below: SRIAAS Contact Details Book Appointment: [phone] (11 AM to 6 PM) Share Reports on WhatsApp: [phone] (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@RajVeer-dm2iu]

@@DrPuruDhawan ek or test krwya hein sir , infection ka

[@sandeepSingh-ob4up]

​@@RajVeer-dm2iu apke nehro kamzor huye hai Gharbaraye nhi. Yeh sudhar ho jayege Apna kahana paina sahi karo Sabji main low protine Fruit main photsuim na lo Dhere dhere sab sahi hoga tension na lo

[@RajVeer-dm2iu]

@@sandeepSingh-ob4up samji nhi sir mein

[@RajVeer-dm2iu]

Mere bathroom mein se skin b ati hein

[@vijaydeoredeore1748]

Daileses chalu hai thik ho sakte hai kya

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below: SRIAAS Contact Details Book Appointment: [phone] (11 AM to 6 PM) Share Reports on WhatsApp: [phone] (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@abhishekbhadouriya8578]

Bhai rehne de lutna h to jaa

[@sumatra_CC]

Translate in English

[@DrPuruDhawan]

For any kidney-related issues, please contact our doctors using the details below: SRIAAS Contact Details Book Appointment: [phone] (11 AM to 6 PM) Share Reports on WhatsApp: [phone] (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station)

[@sanjeevsandhu2686]

1.6 creatine hai

[@DrPuruDhawan]

किडनी के बारे में अधिक जानकारी के लिए कृपया दिए गए नंबर पर संपर्क करें: 𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧)

[@sandeepSingh-ob4up]

Normal hai kahna. Pina sahi krey aur medicine le kidney k doctor se

[@opvyas2590]

Gfr निल हो तो क्या होगा।gfr का फूल फॉर्म क्या होता है?

[@DrPuruDhawan]

किसी भी किडनी से संबंधित समस्या के लिए कृपया हमारे डॉक्टरों से नीचे दिए गए विवरण पर संपर्क करें: SRIAAS संपर्क विवरण अपॉइंटमेंट बुक करें: [phone] (सुबह 11 बजे से शाम 6 बजे तक) व्हाट्सएप पर रिपोर्ट साझा करें: [phone] (सुबह 11 बजे से शाम 6 बजे तक) पता: B-92, सुषांत लोक, फेज. 1, गुरुग्राम, हरियाणा - 122009 (मिलेनियम सिटी सेंटर मेट्रो स्टेशन के पास)