The Shoulder Pain Muscle (How to Release It for INSTANT RELIEF)

[@DrRowe]

👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

[@PrisonPlanett]

Just tell me how you do it already 😂😂😢 so intuitive with which pain you choose daily 😮😊

[@sirenagarrido3836]

@@DrRowe Dr Rowe sorry I missed the thumb up it wasn’t my intention I loved your work and I do a lot of them from long time I will try to be more careful about I know the thumb up is very important for you to keep your channel open

[@rabbitvlogs3514]

Dr. Rowe, thank you for sharing this video! I had been struggling with left shoulder pain for months due to an incorrect golf swing, but with my coach's help and your demonstration, the pain is now gone. I've shared your KZbin channel with my golf friends. You're incredibly generous!

[@Lucinda_Jackson]

Thanks for all you do and all you give to us! I had a complete severance in my rotator cuff of my right arm (repaired) and now I'm beginning to feel some pain in my left shoulder. This should help me avoid the same problem in that shoulder. I've had some painful procedures and surgeries, but I never want to repeat the pain of that surgery and recovery ever again!

[@catastrophe6778]

This man is such a gift. Thank you😭

[@donnapope2058]

Thank you! Your exercises are are just wonderful thank you I’m 82 years old and suffering with knotted muscles and auto immune disease. I took oxalates out of my body and went carnivore and I have improved immensely even though I have osteoporosis I’m able to get up and go at 82. Thank you again. I appreciate your program.

[@DrRowe]

Thanks for watching!

[@RichardEnglander]

Excellent, I am watching in hope, I have calcific tendonitis and many dodgy joints which hurt and 'pop out of place'. Thank you ❤

[@trudybongers3534]

Dear dr. Rowe ... thanks a lot for all the exercises❤❤

[@DrRowe]

Hello and thanks for watching!

[@nonexistentfuture519]

That deltoid stretches really hit exactly what I’ve been trying to massage out for so long.

[@learnwithshilpi5833]

Thank you so much for all your exercises. I hv been doing them for my nack pain. Was looking for ones to relieve my shoulder pain and found them today. Thnx Doc

[@DrRowe]

Hope the exercises help!

[@laurierosejones9531]

Thank you

[@DrRowe]

Thanks for watching!

[@mkh2799]

On time 🙏

[@ninacerno6298]

Thank you so much!!!

[@Pawron]

Отлично! Упражнения для плеч! У меня если ложусь на левый бок, ощущение что плечи вывихнуты, болезненны.

[@LindaJohnson-hu1jl]

Thank you! I sit at a keyboard all day. My shoulders act up when I allow them to get weak.

[@mohamadmostafa1884]

راائع

[@DrRowe]

Thanks again for watching!

[@sigogglin]

do you have anything for pec minor?

[@yashkatira98]

dr i hve supraspintus full thickness tear, will these exercises work getting back the strength

[@DrRowe]

These are not designed for a major shoulder injury, please consult with your local doctor instead.

[@yashkatira98]

@@DrRowe yes thank you

[@GiggityGooh]

❤️

[@ishce]

That so funny coincidentally i also thought of feeling like Arnold S

[@dollymatro5380]

👏🙏🙏🙏

[@zizimyui6605]

Thanks 🙂

[@DrRowe]

Thanks so much for watching!

[@glyn1]

The WIZARD OF SPINE CARE Thank you Dr Rowe

[@DrRowe]

Thanks for watching!

[@ridaassi8567]

Thank you, doctor. I live far away, and your workouts are helping the world ❤

[@glockman1968]

As ALWAYS, I appreciate all the content!!!

[@DrRowe]

Thanks again for watching!

[@LeviteSpiritShine]

Yay! I saved this one as well in my KZbin folder!❤

[@DrRowe]

Thanks again for watching!

[@101wormwood]

I put your vids in a list called "pain". My shoulders are a wreck from trades. Distal bicep surgery and tendons all jacked. thanks for putting these out so I dont have to eat grass and dirt cookies to afford physical therapy.

[@DrRowe]

Happy to help and I hope the exercises help you too!

[@aniketpathak7842]

me too

[@FLIK510]

Lol, Dr. Rowe lookin jacked these days

[@kelseymariel2127]

He’s so handsome 😍

[@jodyljohnson8515]

Thanks for some valuable information Doc! Just starting to have mild pain in my shoulder and I'd like to nip it in the bud!😉💞✌️

[@DrRowe]

Hope the exercises help!

[@donrundy3767]

My doctors asked me How could you be pain Free, I said because of the doctor on KZbin and cutting out sugar -bread and taking Non GMO vitamins more.

[@sirenagarrido3836]

Dr i have problems in both shoulders the right one I have a rotator cuff and no strength at all but the left shoulder is where the pain is killing I can’t barely hold my arm up the pain is in the front, middle and back and including the elbow I will try all the exercises you show to see if some of them work and help me release the pain you are always so helpful with all the exercises you included until we find the one that is very helpful thank you so much

[@jamesadamteytunechi6448]

Doc, is there any exercise for popping shoulders?. Anyway, amazing content 💥👍🏾

[@DrRowe]

kzbin.info/www/bejne/hXy6lpuApZ2hfdE

[@veronicahernandez3782]

Awesome thank you

[@DrRowe]

Thanks for watching!

[@almcl9391]

Excellent. Many thanks. Much appreciated 👏

[@DrRowe]

Thanks so much for watching!

[@crisccan]

Thank you very much Dr. Rowe excellent

[@DrRowe]

Thanks again for watching!

[@denisebradley8151]

You’re always so helpful! Thank you. ❤

[@DrRowe]

Thanks so much for watching!

[@kelseymariel2127]

I was doing a lot of yoga and classes where I was supporting my weight on my arms and shoulders and started suffering from that pain in the front of the shoulder. I did some of these exercises and found a lot of relief. Thank you!

[@brendamoberg9050]

I am nearly 74 years old. I dislocated my shoulder years ago and lately it has been causing me pain. I teach fitness classes and have been finding discomfort when moving my arm upwards. The doctor told me that I do not need surgery and to continue with my physiotherapy. Your videos are very clear and precise and I save them. I particularly like the visual of the targeted muscles. I've also been told I might have brachioradialis syndrome I think because I drum. What exercise would be best for this problem?

[@willywantoknow2563]

My shoulder clicks just by rotating it

[@ongalicia487]

I’m so thankful for your video treating this part of shoulder pain which affected me for almost a year. Felt instant relief after doing the stretches. Thank you doctor.

[@DrRowe]

Glad you're getting relief and thanks for watching!

[@laldevi89]

I am your first viewer

[@DrRowe]

Thanks for being first!

[@tscookingcornerbynusrat6208]

Thanks

[@DrRowe]

Thanks for watching!

[@kabe2588]

💪💪💪💪

[@lennon5110]

Dr,I have a shoulder impigement for alomst a year,when doing the "W" stretchment againest the door I feel a dull painlike feeling around the scapular,and I could hardly do the push ups and dumbell overhead press which I used to do a lot,is there anything I can do to overcome this situation?

[@sasuke2565]

I would never do a dumble overhead press and dips ever in my life. It's my last workout i have done around 3 months ago I think I also have shoulder impingement😢

[@lennon5110]

@@sasuke2565 I think maybe you do it wrong,I got injured due to the wrong clean movement and I did overhead press for more than 4 years from 30kg to 80kg and pain free,thing is I pushed myself too hard on the clean and didn`t do enough basic exercise which lead to this injury,anyway,wish you have a healthy body and pain free

[@NefariousBDX]

Thanks doc! Anybody ever tell you that you have similar vocal inflection to Patrick Bateman (American Psycho)?

[@babymilo79]

Will you be accepting any patients outside st joseph??

[@triciab6413]

It works, I can feel it, Thanks Dr.Rowe

[@dinosemr8141]

💖❤️🙏❤️💖

[@birdman1376]

You always seem to post exactly when im sore. I was wondering if you had any exercises for boxers knuckles and sore hands

[@DrRowe]

kzbin.info/www/bejne/fIewcoehjpyqf6c

[@birdman1376]

@DrRowe you are so amazing thank you so much 😁🙏

[@jeffl1619]

Thank you like always🫵🪨