What's the difference between a feeling and a reaction? Listen in and share your thoughts! All my courses are 50% off! Go to courses.drshefali.com and enter the code: SAVE50 at checkout!
Пікірлер: 58
@Silent.observer.20243 жыл бұрын
"Do not bypass for the sake of being happy, for the sake of being strong. The greatest strength comes from vulnerability, the greatest strength comes from your fragility." So very true, so very brilliant
@ClaireKemigisha3 жыл бұрын
Thank you God for making me cross paths with Dr.Shefali's works😇🤗 I am awakening💃
@Zainab-jb7lr2 жыл бұрын
Agreed. Being angry or crying it out is a necessary part of the process. Tears cleanse the soul.
@LBeyMcCrae Жыл бұрын
This one was right on time. I have been able to release all of my toxic relationships except the one with my twin sister. This past weekend I came to spend time with her as I'm moving 800 miles away soon. During that time she put her men ahead of me. Was bringing a new friend over why I was there to stay the night. This is not the first time. I was no longer in denial, I went from anger to acceptance. Have taken a few days to process yet again. She's all I had left out of all my relationships and now I have to let her go. I'm okay as I am tired of being hurt by people I value. Tired of being confused by inaccurate messaging as I'm on a healing journey. I've learned that sometimes everything must go. It hurts but I'm ok. I just keep popping that Shefali pill. Thanks for reading. Be empowered to all
@Silent.observer.20243 жыл бұрын
"You get to be the final authority in your life. Give yourself the credence, the highest job description, title, the ceo the queen king of your kingdom. There is no one out there who is more important than you." Dr Shefali I really want to do this, be this, but I just dont know how to
@patrickcooney4022 Жыл бұрын
Dr. Shefali , thank you for growing the “F…” up 😝. Boundless love and gratitude for sharing your beautiful light and humor , it is helping me to grow the “F…” up !!
@mirjankalathil84113 жыл бұрын
My favourite video Every human should hear this ❤️
@karolinawyrzykowska35743 жыл бұрын
Beautiful. I've only recently learnt how not to bypass. Before that I was denying and lying to myself in every area of my life and believed I was easy going, tolerant and patient;). What a great awakening it was to see how NOT at peace I was when I went inward. Your work is changing my life. Thank you x
@lupos10x Жыл бұрын
Hello dr. Shefali. As a man, reading this book was a breath of fresh air. As a student of mindfulness and self responsibility you touch on concepts that I align with, however it is the first time I’ve heard this from the perspective of women. I hope to further achieve awakening and I admire your brilliance and strength. I hope to find a woman that embodies these traits one day.
@EMuro-wu7uy2 жыл бұрын
There are more than 5 stages, and it’s difficult, I lost 23 family members in the same year. My spouse, my grandma, and all the closest. I’m working more on myself, I tried dating recently and had the worst of situations. So I’m back to working on myself.
@palobar99742 жыл бұрын
"...see the writing on the wall...". The book was written for women, nevertheless, this video is so helpful for both women and men. Grateful for what you are sharing. 5 star:)
@travellerg.80682 жыл бұрын
Shock!Dr.Shefali you shake me hard!..Listen many times but I won’t get tired every time I listen again it’s more clearer ..
@nicoleperuso57782 жыл бұрын
Wow this book club session has me all in my feelings! When I reflect on my past relationships, I often struggle with being loving to myself in a time when I was not awake. I mostly resent the fact that I held on so long to what I thought was love, but in the end knew I had been kidding myself the whole time and have a hard time making peace with that. your words have acted like a guiding light in the dark created by these experiences. Thank you for being an integral part of my life long healing journey Dr. Shefali (& please consider Connecticut for your 2022 tour!)💜
@AngelWings19833 жыл бұрын
Every word is true and she is amazing!! Just wish I knew how to do all this.
@ezhilsrikanth99072 жыл бұрын
The only video anyone will need for self knowledge! I want to watch this daily, at the same time want to grow the F'up and not need this lesson anymore. Loads of gratitude!!
@ann-charlottej29222 жыл бұрын
You are a TRUE masterpeice Dr Shefali ❤🙌
@Kitty.Committee3 жыл бұрын
Blessings upon blessings your way. I value these vids so much! 🙏💕
@mitikabhatia203 жыл бұрын
I love you Shefali. You have been a blessing in my life❤❤❤
@Silent.observer.20243 жыл бұрын
Amazing, this concept of spiritual and emotional bypassing! Now that you say it Dr Shefali, I seem to do this a lot
@sandicadumitru77353 жыл бұрын
Thank you, Dr Shefali! 🤗❤️🌹
@susanmartin4612 Жыл бұрын
10 stars, Shefali! Thank you 🙏🏻 💗
@Rabi_Pahari2 жыл бұрын
So brutally honest it makes me laugh
@zenhustlers Жыл бұрын
Tough good talk and so important to hear, love your delivery and mindset shared here! Brutal and learn from the feelings!
@heatherxlotus3 жыл бұрын
Wow this helped me so much right now
@mikaylam67473 жыл бұрын
Blessings! 🤍
@maisondevacanceslaloireabb68652 жыл бұрын
You are abundance Dr Shefali . You have the basic essentials to spread globally. I will take your coaching classes to try to spread here in France to learn and practice further myself .
@myyogicadventure62312 жыл бұрын
Dr. Shefali, you are a blessing. Thank you for sharing and inspiring us.
@jenleavey Жыл бұрын
👏👏👏👏👏You are truly BADASS!! 🙌 THANK YOU!!
@yanisugiman92248 ай бұрын
Thank you soooo much ❤
@mrg53983 жыл бұрын
Thank you 🙏🏻
@hisnewlife35432 жыл бұрын
Im here to change, i spent my entire 40s being really really angry, went back to school and planned to even become a lawyer so no one could ever mess with me again, told everyone off for almost ten years. Now I am 49, realized I dont want to go to law school. I am an artist, suffered bad depression, anxiety and weight gain. Now I want to know how to do this. How to take responsibility and move on. I have no idea where to start, but Id like to read your book. I do all the things you say not to do and I do them.
@ramyaraj6781 Жыл бұрын
Its my ardent wish in the future to do a course of yours , till then am collecting and devouring your ouvre of written and printed works. Send you my warm hugs and choicest intentions of quintessential strength and power as you trailblaze the sororal fraternity in a united quest and reclamation of our rightful power
@zelice32703 ай бұрын
Love love love ❤your book and recommend it to every woman that I know because we need to know this 😊
@ghazalaather1353 Жыл бұрын
Stay blessed 😘💕✨
@billmilligan1884 Жыл бұрын
Love your hair
@jyotisandhu26904 ай бұрын
Loved it ..
@ribbonsbows13583 жыл бұрын
Does anyone know on which platform one can join in live to the book club? I would love to participate live once 😊
@Kitty.Committee3 жыл бұрын
Please come to Austin Texas!!!
@theresapelham1918 Жыл бұрын
Get this book
@liliucaluca84283 жыл бұрын
I just love you ❤️❤️❤️
@aplik8813 жыл бұрын
You know sync in life, i just lisyenedy to Lorie Ladd on her channel saying to feel your feelings, whatever they are. Sister Shefali, at some point i was about to ask how to do when this is about grown, adult child.. kind of hard to process rejection especially because of my harsh behaviour back in time. However at least, i will observe my true feelings instead of playing the strong profile, i think i am bypassing because of spiritual expected attitude of me. Thank you for your quick layout. One love everyone
@dimplesharmalyngdoh6282 жыл бұрын
Brilliant
@bingbong44662 жыл бұрын
***** Thanks Kid X
@gabbriela823 жыл бұрын
Perfect
@superchamelimom7636 Жыл бұрын
5 Star ⭐⭐⭐⭐⭐
@billmilligan1884 Жыл бұрын
Hello
@nancyfuertesueno23063 жыл бұрын
loveit
@Child_of_the_HolyTrinity1732 Жыл бұрын
DABDA is the 5 stages of grief... you said that you use it all of the time.... does this mean you used it for other feelings outside of grief, or is grief a frequent feeling for most?
@chaitrar921110 ай бұрын
❤❤❤❤
@sheikhanjum24372 жыл бұрын
❤❤❤❤❤❤
@mslingling2u297 Жыл бұрын
❤❤❤❤❤❤❤
@rabia786ist8 ай бұрын
10:54, Slippery Slope .. as you are expressing 🤦♀️ …
@izabelazielak896311 ай бұрын
…ˋ´…YOUR PURPOSE IN LIFE 💨🦓😳
@christianachrist.66633 жыл бұрын
🙏🏻🙏🏻🙏🏻👌🏻👌🏻👌🏻💯💯💯♥️♥️♥️
@LesleySalman2 жыл бұрын
I want to tell you I love you but I feel like you wouldn’t believe me lol