Drumstick leaves Poriyal, Murungai keerai (Detail recipe is shared in the Description)

Ingredients
Drumstick leaves -1 small bunch
Onion chopped finely -2
Red chilli -1
Garlic cloves crushed -4 to 5
Mustard seeds -1/2 tsp
Sugar -1/4 tsp
Salt as per your taste
Grated coconut -2 tbsp
Roasted crushed peanuts -2 tbsp
Oil-2 tsp
Water-1/4 cup
Note:How to find out the drumstick leaves are cooked.leaves will shrink. The quantity will reduce.
Method:Take a pan.Add oil, mustard.red chilli, chopped onion and crushed garlic saute well for 2 minutes until it is cooked.Add the drumstick leaves and saute well and cook for 5 to 7 minutes by sprinkling little water and cover.Add salt and mix well and cook for another 5 minutes add the grated coconut and mix well and finally add the roasted crushed peanuts.
Benefits of Drumstick leaves:It has lots of medicinal benefits.. High in nutrients rich in vitamins and minerals. Fights inflammation. Rich in Antioxidant. lowers blood sugar levels lowers cholesterol. protect the liver. Helps in weight loss. Good for skin and hair. Good for nervous system. Good for Detoxification..
If you Like My Videos, Please do Like, Share and Subscribe to my channel thanks for watching...