Dynamic Stretching for Shoulders - WARM UP Routine

[@Criticalbench]

🌟 𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!!! 𝐅𝐑𝐄𝐄 𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃! 𝐖𝐡𝐲 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐖𝐎𝐍'𝐓 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮 𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞: www.criticalbench.com/stretching

[@marcoslashley5680]

My go to shoulder warm up video routine - coupled with the chest vid, i'm good to go. no injuries.

[@Criticalbench]

Thanks

[@pdavis647]

I have realized that shoulder dislocation exercise is great for rotator cuffs!

[@stevenmeyer1382]

Very, very useful. Thanks a lot!

[@truthbetold9703]

I love all your videos. Me an my entire family learn so much from you. Thank you.

[@Criticalbench]

That's awesome! Glad we can help!

[@TigerWoodard]

Do you train golfers @Criticalbench? I'm a golfer who is trying to one day quit soda and sweet tea and start getting on the bucked up creatine and pre workout train. Any advice? Great video, God bless you

[@corvidcorpus548]

thanks I use your videos every time I warmup before a workout and they work really well

[@Criticalbench]

Glad they are helping you. Thank you for watching.

[@jimmy2304]

Nice! Exactly the video I've been looking for

[@breedmz_08]

Your videos are really helpful

[@Criticalbench]

Thank you very much, we try!

[@Bigwerm_253]

Nice! I’m going to try these today. My shoulders always feel so tight no matter how much (static) stretching I do.

[@Criticalbench]

We can't wait for you to try this, Mario!

[@Bigwerm_253]

@@Criticalbench had a great shoulder workout yesterday, did these stretches first. Today I’m feeling great! The tenderness in my left shoulder that’s been bugging me for a few days now is gone also. Thanks a lot!

[@abhijeetukirde2558]

Great info..❤️

[@Criticalbench]

Glad it was helpful!

[@ebenezersureshworkaccount8947]

2:15 - I like to do that particular exercise but with a very light weighted resistance band

[@Criticalbench]

Thanks for the comment!

[@KaizThePoet]

Could u do it with us with timer

[@Mikey-dv8yv]

thank you verry much

[@Criticalbench]

You are welcome!

[@PatrickBatemanJr0007]

Nice video

[@sanathkumarshenoy9955]

My daily routine 👍

[@Criticalbench]

Love that!

[@mesiroy1234]

Tnx easy and good wram up. Also what פדה means

[@Criticalbench]

Thank you for watching!

[@rohinijain6792]

Thankyou❤️

[@Criticalbench]

You’re welcome 😊

[@maldova]

Helpful video

[@Criticalbench]

Yey! Glad to hear that!

[@zoryq1236]

Beautiful ❤

[@Criticalbench]

Thank you! 😊

[@raiyanhawaiian538]

Bro this is awesome. Straight to the point quick and actually helps!

[@Criticalbench]

Glad you like it! Thanks for supporting the channel!

[@adityawankhede4634]

simpal af liked it

[@Criticalbench]

Thank you for watching! 💪

[@khairmoore]

When I do any of these dynamic movements, I hear plenty of clicking or popping in my front shoulders both sides, will this go away over time?

[@Criticalbench]

Might need to focus on some theraband work to strengthen up the rotator cuff. Id also maybe look into scapular movement aswell

[@Sanatani_hindu-33k]

Now I'm njoying my workout 💪😅 without any prevention. Or jurk

[@Criticalbench]

Awesome! Stay strong! 💪

[@beaumontsbmxlife]

Cool video thanks for the great info

[@ghatakprahar4692]

very helpful vieo for me

[@Criticalbench]

We're glad that you find it helpful!

[@---iz1lc]

Can you explain you tattoo..?פדה

[@thareshmp5773]

Y this video has not watched yet (by me)

[@Criticalbench]

We are wondering that too 😊

[@yosi6582]

פדה?

[@mesiroy1234]

חחחח כן

[@mesiroy1234]

Hahah yea

[@martysherwood8853]

??????

[@---iz1lc]

הוא מתחזה לאמריקאי?