Knee Work On 3 Defense Movements by Rafael Cordeiro

THE KNEE WORK ON THESE 3 DEFENSE MOVEMENTS
www.dynamicstriking.com
Raphael Cordeiro explains Knee Work On 3 Defense Movements in this fight training video.
Rafael Cordeiro is one of the most respected and successful striking and Muay Thai coaches on the planet. This is an excerpt from COUNTER ATTACKS available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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