Dystonia Exercise - Train your brain to do other actions while keeping the eyes open

[@ersoybozkurt4296]

Than kYou so much for the videos. My brother has unvoluntary eyes closing. we watch your videos and he start to do your advices since last week.

[@jayasingh49]

Does he got relief

[@Melinda-v5z]

Do not listen to all the negativity and judgement. No one is perfect per all higher powers in all religions. So the higher power can judge only. You continue please on these videos. You are so amazing that you want to help others! I am so grateful that you want to share your wonderful positivity’s to be a better human being. Thank you so much!

[@blepharospasm-myjourney]

Hari Om Thank you for all the positive energy you’re sending my way. Keep working to get better and stay positive. You’ll recover soon. My prayers will always be with you. In fact every video I make is an initiation during my every day prayers and meditation. I get a thought during my daily prayers, which I remember and note down the points to make a video later when I can.

[@Melinda-v5z]

@@blepharospasm-myjourney you are a beautiful person inside and out and out. It radiates around you. Block out hose negative comments. I feel sad for them because they will never let themselves grow and open o new things. But that is their path so do not let their negativity in.

[@Melinda-v5z]

My apologies for the typos. 🙃

[@monicamurishwar5186]

Don't please delete any video.They may be useful to others like me.

[@blepharospasm-myjourney]

Hari Om I said I’ll delete the conflicting and distracting comments. The channel is intended for everyone with Dystonia to talk to each other, discuss and gain knowledge thereby work towards recovery. 🙏🏻

[@ruthquitugua2148]

Thank you so much for all your videos, it has given me so much hope for my recovery. I look forward to every video you have that would help me do my exercises. God bless you always.

[@maheshgoswami8508]

Thank you for sharing your experience, you are a ray of hope for me as I too am suffering from BLEPHAROSPASM and dystonia.for the last 9 years.

[@blepharospasm-myjourney]

Hari Om Hope you find peace and recover. 🙏🏻

[@maheshgoswami8508]

@@blepharospasm-myjourneyHari Om. I am not able to meditate for more than 15 minutes and that too not quality one (in usual course) . Can't find anyone here in India who could guide me in neuroplasticity

[@blepharospasm-myjourney]

Hari Om Can you run 10 miles the first day you start running? Difficult right? Meditation also works the same way. Start slow but be consistent. Give yourself time to take a bath, breathing exercise for 20 minutes. Then relax body for 20 minutes. Next you’ll be easily able to meditate. Watch other videos on the channel for breathing, relaxing and meditation

[@Jaya-iy7ps]

Thank you so much for all the useful videos Daisy…will always look forward to to your videos…god bless you🙏

[@Tom-dt5nv]

Thank you so much ❤…very inspiring

[@dianegowland5866]

Thank you so much ❤️🙏❤️

[@李君泽-l9z]

Hi, do you get a feeling of tightness in the gums, roof of mouth or behind the nose also? I find drinking alcohol settles the symptoms temporarily including the eyelids. Doctors have been useless so far.

[@blepharospasm-myjourney]

Hari Om Dystonia can affect different people in different ways. But the root cause would remain the same that the brain connections are disturbed. We can correct them with relaxation, mindful breathing and meditation. All of these guidelines are available in the other videos. When you consumed alcohol, that is what is happening to your muscles and brain. Relaxation and calming down. You should be able to achieve this state with out alcohol. Watch all the other videos for more knowledge and you'll know how to get to that stage. 🙏

[@lavanyabomma4093]

Hii mam.. Am suffering from hand destonia..doctor advice botax injections mam. Doctor tells no permanent treatment mam.. Pls Nuroplastic exercise make video mam ... Am 26 years old😢.. Am confused. Cure or not..

[@blepharospasm-myjourney]

Hari Om 1. Did you watch all the videos? 2. If yes, Are you able to identify the cause of Dystonia? 3. Who said it is Dystonia? Did your doctor mention that? 4. If you did not watch the videos, go ahead, be patient and watch them. Then please come back and ask questions because then, your questions will be more focused with enough knowledge.

[@songsofnightingale1055]

I am also suffering from focal hand dystonia.... dr.said no treatment....but I faith in pranayam and om uchcharan .... Please help me ...can I cure from this disease?? 🙏🙏

[@lavanyabomma4093]

Pls Adivice best treatment mam..

[@blepharospasm-myjourney]

Join the telegram channel: t.me/BlepharospasmMyjourney and post your struggles. I can answer directly

[@UdayYadav-vj8ri]

I have writer cramps focal dystonia ,if recovery is possible if I recover then I write properly like before please tell me.

[@blepharospasm-myjourney]

Hari Om 1. Did you watch all the videos? 2. If yes, Are you able to identify the cause of Dystonia? 3. Who said it is Dystonia? Did your doctor mention that? 4. If you did not watch the videos, go ahead, be patient and watch them. Then please come back and ask questions because then, your questions will be more focused with enough knowledge.

[@UdayYadav-vj8ri]

@@blepharospasm-myjourney mam I have anxiety disorder last four years but now I cannot written my hand is very stiff this is called focal dystonia

[@blepharospasm-myjourney]

Hari Om Please watch all the videos first.

[@Anchal__thakur__213]

I also have focal dystonia in right hand

[@blepharospasm-myjourney]

Join the telegram channel: t.me/BlepharospasmMyjourney and post your struggles please. I can answer directly

[@choedakdagyab7253]

Mam I have been watching your video since a week.Thank you so much for all your advice regarding this illness as I too am a patient of blapherospasm. It gave me a lot of hope of recovery after watching your video. Please can I get your phone number so that I can discuss with you in detail about my eye problem.

[@blepharospasm-myjourney]

Hari Om Please find me on this channel for discussions. t.me/BlepharospasmMyjourney

[@monicamurishwar5186]

Apparently you are looking very fresh ,and not looking like one with blepharospasm.