E188: Peroneal Tendon Injury After Running - Treatments, Therapy and Rehab

E188: Peroneal Tendon Injury after Running - Treatments, Therapy and Rehab
714-502-4243 www.p2sportscar...
iTunes Podcast: itunes.apple.c...
Informational Series:
Front side Hip Pain in Runners: • Video
Glute Medius Injury from Runners: • Why You're Experiencin...
Hamstring Injury while Running: • Dealing With Hamstring...
What is Active Release? • How Active Release Tec...
How does the Core Function? • Learn how the Core Fun...
How to gain Physiological Control of your Injury: • How to Gain Control of...
Sports Hernia: • Video
Shoulder Pain: • What the Heck is wrong...
Finger Numbness: • Numbness in Fingers & ...
Tibialis Posterior Tendon Dysfunction: • BEST Eccentric Exercis...
Femoral Nerve Entrapment: • Video
Ultrasound Exam of Knee Pain (Runner): • Musculoskeletal Ultras...
Self Rolling Series:
Tight Glute: • Using a Lacrosse Ball ...
Tight Quad: • Using a Lacrosse Ball ...
Tight Calf: • Using a Lacrosse Ball ...
Tight Low Back: • Using a Lacrosse Ball ...
Tight Pec Minor: • Unlock Shoulder Mobili...
Tight Lat Dorsi: • Using a Lacrosse Ball ...
Tight Shins: • Using a Lacrosse Ball ...
Hip Series:
Prone Heel Squeeze: • Prone Heel Squeeze Cen...
Single Leg Bridge: • Single Leg Bridge Cent...
Side-Lying ABduction with ER: • Side Lying Abduction w...
Supine Hip Flexion: • Supine Hip Flexion Cen...
Rolling the Rectus Femoris: • Baseballing the Rectus...
Rolling the Glute Med: • Baseballing the Gluteu...
Rolling the Glute Max: • Baseballing the Gluteu...
Band Hip Mobility: • BEST Hip Mobility Exer...
Dr. Gonzales is a Huntington Beach chiropractor serving Huntington Beach and the surrounding community. Regardless if you are suffering from back pain, neck pain, headaches, shoulder pain, or sports injuries, our chiropractor can help you heal your conditions with chiropractic treatments and massage, such as Active Release. If you have been in a car accident, there is a chance you need a Chiropractor in Huntington Beach to help you overcome conditions, which occur in car accidents, such as whiplash. Dr. Gonzales, who has been a Huntington Beach Chiropractor for runners, triathletes and golfers can help you with chronic conditions as well as acute sports injuries. Visit our website and book a free consultation to see our chiropractor for chiropractic care today.
Never been to a chiropractor before? No worries! The first session to our Chiropractic Center in Huntington Beach will consist of a consultation with one of our chiropractors, where we will perform treatment on the very same day... you'll feel pain relief before you leave our chiropractic sports center. Our team of therapists and doctors are honest and will help you decided the right treatment plan for you.
How long will my care be at a Chiropractic Clinic? Every chiropractic clinic is different but our chiropractor in Huntington Beach have been known for providing short treatment plans and keeping Huntington Beach's active community moving with minimal downtime.
Different people suffer through different health disorders that need to have several doctors and medical practitioners who can get them rid from their problems. In this way, Chiropractor is available for all these purposes. It is the health care medical facility that provides instant relief against all kinds of problems.
Chiropractic is a natural healing science, art and philosophy primarily concerned with detecting and then eliminating interference to your nervous system. Since your nervous system controls every aspect of your body, chiropractic can have a major impact on multiple areas of your health. Founded in 1895, it is the world's largest drug-free healthcare system and the 3rd largest primary healthcare system in the USA behind medicine and dentistry. Over 25 million Americans will see their chiropractor this year.

[@MatthewNorman968]

love this fella’s treatment approach. finding someone who is fixing mechanics as the root cause is too rare!

[@Performance-Place-chiropractor]

Thanks Matthew

[@nneedler]

Helpful video. I’ve been suffering from p tendinitis for 3 years and no one except you has discussed possible realignment examination and/or correction. I initially had a severe ankle sprain and believed I had healed. I went back to my Zumba dance exercising class and believe now that I keep reinjurying that area. Thank you. Wish I had access to one of those football push sleds. Any other suggestions would be welcome.

[@Performance-Place-chiropractor]

Hello. Yep there are exams a skilled professional can do to assess the best starting point for your recovery. We never guess. Love to help. Contact me here to set up a consultation [e-mail]

[@altagraciaromanjimenez2084]

Muchas grasias

[@Performance-Place-chiropractor]

yep

[@Morfeusm]

Oh wow nice peroneal subluxation case. I wonder how is she doing now with her ankle

[@Performance-Place-chiropractor]

Not sure

[@jorgemmmmteixeira]

What about a scratching feeling from the inside out, namely right on the lateral maleolus? Does that sound like tendinitis too?

[@Performance-Place-chiropractor]

@jorgemmmmteixeira Maybe. Good diff dx

[@SquashSquidwardgaming]

I have a similar situation. It's like when I run the stress is on the peroneal but not on my calf's.

[@Performance-Place-chiropractor]

We have some videos on that. Go here and search for it kzbin.info

[@Mukesh0987]

Same problem sir please help i am very poor boy

[@Performance-Place-chiropractor]

Link to set up a session is in the description

[@chrismatthews1762]

I’ve seen 2 podiatrists with an MRI and neither sees any structural issues and can’t explain why the outside of my foot hurts in the mornings and when I start walking after sitting. I’m thinking it’s a peroneal tendon issue but I’m surprised neither doc saw anything or suggested peroneal issues. Should this have shown up on an MRI? We did cortisone shots and everything but no help

[@Performance-Place-chiropractor]

Hi Chris! Did you want some help with it? We have people come in from all over the US to be treated for this, especially when MRIs don't show anything being wrong. I think we have some answers for you but we need to chat more. Message us privately as KZbin is not the right place to talk about this kind of thing www.p2sportscare.com/contact-form-youtube/ Reference this conversation

[@ginaemms8299]

getting back to basketball after peroneal tendon injury-should I tape the ankle?

[@Performance-Place-chiropractor]

Not always no. Come see us for a session if you are looking to still get back. www.p2sportscare.com/ We specialize in this. Online and in person session will work for this

[@NansGlobalKitchen]

Where are you located!

[@rdranki1]

How would i know if my peroneal tendon has a tear? I have full motion of my ankle. I been going to physical therapy twice a week. Top of my foot is tingly. Most of thr pain is gone but near my calf.muscle tendon is very tendor. I think its from dry needling they done after physical therapy. Do you think i have any tears in my tendon?

[@Performance-Place-chiropractor]

Bruising means a tear. Not bruising means not. Sounds like treating potential scar tissue from a potential past tear is not working for you. If you want to try something could work just set up a session or phone call with us here. We know what we are doing with peroneal pain. www.p2sportscare.com/

[@rdranki1]

@@Performance-Place-chiropractor theres brusing from where she put dry needles in. It happened last weekend too and then went away. And then she did more dry needling and it came back few days ago. (The brusing) can it be from dry needling. Its only 1 small spot

[@Performance-Place-chiropractor]

Hard to tell. Personally this is exactly why I don't do soft tissue care on fresh injuries. I want to see if the bruising happens or not

[@rdranki1]

@@Performance-Place-chiropractor it didnt bruise for 2 months and after pt few days later i get a small one

[@Performance-Place-chiropractor]

So what do you think?

[@riqabkhan3997]

Sar i have problam is t12 andl1 my knee and enkle and foot also weekes80% give me exercize

[@Performance-Place-chiropractor]

Email us if you want some 1 on 1 help. www.p2sportscare.com/contact-form-youtube/ Just reference this conversation.

[@guestappearance4181]

these guys are playing a lot

[@Performance-Place-chiropractor]

ya