easy chicken marinade!

Easy chicken marinade 🔥
Marinade:
2 sliced jalapeño
1/3 cup extra virgin olive oil
2 tbs cumin
1 tbs smoked paprika
1 tsp oregano
4 cloves minced garlic
Zest of 1-2 limes
3 tbs lime juice
Big pinch of salt and pepper
This marinade will literally work amazing with Steak, chicken thighs or chicken breasts!
Add 2-3lbs of meat of choice to a gallon bag along with your marinade!
Let sit for at least 2-3 hours or overnight in the fridge!
These work amazing on the grill or even just as easy to cook up in a pan! I like the crispness an air fryer brings so I threw mine in at 390° for about 6 minutes, then flipped for another 6 or until internal temp hits about 160°
Avocado corn salsa: (that I can literally put on anything)!
1 cup cherry tomatoes quartered
1 roasted cobb of corn kernels
1 cubed avocado
1/2 cup minced onion
3/4 cup rinsed black beans
Big handful of chopped cilantro
2 limes juiced
Salt and pepper to taste
Makes 4 servings:
P: 4 Ch: 19 F: 6
Or approx 127 kcals per serving
I Love to throw all this on top of some rice! Such an easy dinner or healthy meal prep!
Those tortilla strips, I just sliced thin strips of flour tortillas and tossed in a little avocado oil, garlic powder, salt and pepper.
Then air fried for a couple minutes at 390°
#recipes #easymeals #easyrecipes #weightloss #cooking #mealideas #mealprep #dinnerideas #cookingdiy #food #fitspo #fitmeals #chicken #marinade #grilling #healthyrecipes #bodybuilding #foodprep

[@luciana2305]

You did that sir. Looks delicious and not too heavy. 😋

[@MadAudi]

I call your salsa a Mexican bean salad. I like the marinade recipe. Def will use that.

[@ramg1001]

Said the same. 😅

[@Juancardenas-jf8yy]

Same

[@elsaa1386]

He no say was a Mexican salsa !

[@MadAudi]

@@elsaa1386 Learn English before commenting nonsense. …or watch the entire video. He did say salsa. 🙄

[@tanyamd001]

Meal looks so healthy and delicious!

[@Zombie_Dingo]

I love that little salad you make. It'll go good with some salsa

[@bigroosta5244]

Dope recipe and looks healthy. Looks a bit on the dry side tho.

[@jollygoodgordon5580]

Fax

[@daraleek]

Chicken dry af!

[@beeticket]

That’s what happens in an air fryer…

[@shaneo33t]

100%

[@kingatlar7036]

Aint chicken breast is more likely to be dry,unless it sousvide

[@b.moffitt5348]

That looks soooooo good... One little tip. Butterfly your chicken breast when you use the air fryer that way you dont have any dry parts. We use our airfryer faithfully. I learned that butterflying keeps them moist and not overcooked. My hubbie and daughter wil love those like he has them cooked. I dont care for the burnt dry taste to much so I will say it depends on how you like your chicken... Be blessed all!!!

[@BoomShard17]

Thanks for the input. Are you saying to butterfly the chicken and splay it open while cooking? Or to cut it, batter it, and then fold it back together?

[@johnvenegas9108]

That looks freaking bomb bro. Good job.

[@bensmith6321]

The best marinade ever, perfect.

[@MeishaMoonMiller]

That looks healthy yet soooo delicious!!! 😍

[@PamCunninghamMissesP10]

If asking for all the ingredients including seasonings click the 3 dots ( ...) at the bottom of vid or wherever you see it abd click description and there you go.

[@linnerellie209]

Thank you

[@tomads.d.s8032]

this is one of the best marinades you can ever use for chicken and fish TRUST

[@Quran4mercy]

Great looking salsa!

[@theTastyDishNetwork]

Dag vro what a nice touch with the tortilla strips. Whole meal lolked great, preshaded 💪

[@ReneeHits]

Can’t wait to try! I’m always looking for easy but healthy dishes! Thanks!

[@BushidoCodee]

I’m loving your vids cause the food looks so healthy and light

[@charleslocksley2602]

This is my new favorite chef. And I'm jamaican 🇯🇲

[@mavismounds]

Looks so good!

[@faebrowne2537]

I was waiting for you to hand it to me through my screen! 😋

[@The_Traveling_Man]

🔥🔥🔥🔥

[@sidlife365]

well done! Very simple but yet so creative.

[@jacksparrow071]

I just made this and BAAM! Delicious! 👌🏼

[@nzr110]

The first guy that makes PROPER gym food that is not bland but actually creative.

[@treyw.warchild8863]

Nice

[@Audreyloveshermom]

It looks absolutely amazing

[@shawnlivers2757]

You nailed that! My mouth is watering…a lot 😍. Thank you for sharing.

[@cortinac.8526]

This looks so good!!! 😋

[@sevilleweathington6931]

I love the color on the chicken 🤤🤤🤤🤤

[@Brian-yz8dj]

Dude, that looks fire!

[@boratsagadiyev987]

This dude is nice. Keep grinding man!

[@alexandrastuntz2146]

Looks delicious 🎉

[@debralittle9857]

That looks sooo good!

[@jadeencarnacion.b2570]

Awesome 😎

[@lauralucero7846]

Wow looks so delicious ❤

[@ashleycaroleartistry5365]

Looks so good

[@Xyz-qq5it]

🔥

[@gulschanali1810]

😋

[@kingdompursuit3472]

Looks sooooo good

[@zackwest5667]

That looks lovely!

[@sabolou34]

Looks delicious brother!

[@Lmonroig]

Looks delicious king !

[@pinkfrostedcake]

Wow….I started following because you make healthy food look so good 💯….I actually want to make this stuff

[@danmcclellan2451]

Looks absolutely delicious 🤤

[@itsallgravy7]

I will make this! Thanks❤❤❤❤

[@MK-cy4fh]

Good job brother, honest and direct

[@calebevans7408]

This looks way too good and pretty easy gotta give this a go

[@alizeomejia2272]

Bro am loving the cooking 🧑‍🍳

[@Ecar619]

This and the fish tacos looks bomb. Wish I could cook chicken.

[@Bagel_Biscuit]

Nice job.

[@Audreyloveshermom]

Hi

[@SidwSace]

Awesome

[@lesleyrichardson6946]

Looks good 👍😊

[@Bdpulse99]

Best KZbinr alive at the moment.

[@thegreyghost5385]

Looks 🔥

[@TheZairo1225]

Looks good, I would love to try this

[@koncsaj]

Looks good tbh

[@daphinemarunga4974]

The real definition of mind your potion of food

[@AnaGBSA]

looks immaculate

[@nickhalawith7319]

This is the BOMB!!!!!!

[@Audreyloveshermom]

Nice 😊

[@graveyardrumblers]

That looks 🔥

[@kingpugg504]

Look good

[@joannamiranda4295]

Second video of yours I have watched and now subscribed. I don’t want to miss out on any great recipes 🤩

[@Anonymous-jx8zy]

But he doesn't give measurements. We have to watch it over and over to write down what he puts in it and then we have to guess the amount. Some people just don't have the time to watch it several times.

[@chrisbinchris]

I'm gettin' strong Adam DeVine vibes from this man

[@CruzCruz-nw7fi]

He cooks well ✅✅

[@traci4440]

What seasonings were used?

[@lorirodriguez100]

Looks delicious but why not specify dry seasonings?

[@PamCunninghamMissesP10]

If asking for all the ingredients including seasonings click the 3 dots ( ...) at the bottom of vid or wherever you see it abd click description and there you go.

[@awesomeacademy1337]

Nice! Subbed

[@nalanihamby3710]

He looks like that and he can cook 😍

[@isaacgutierrez372]

that’s money dude! 💯🔥

[@ezcanor8262]

For the cilantro part pick them of the stem and then chop.

[@KatyyyB]

Yaaaaaas gimme gimme

[@RainyYears]

I want some right now.

[@Thelastrelapse31]

A fitness dude that can cook! Looks wicked man

[@tanakinskywalker7089]

You beat me to it

[@ladyindaroom]

A great cook, good looking, and has them beautiful eyes. The Lord is making greatness out here 💜

[@11thgamer]

Damn, that looks good.

[@ecoyt1]

What seasoning blend did you use?

[@Lewis94444]

Open the video description (the three dots . . . ) it lists them all

[@nayomeer4736]

I had no idea that where you find the details, ingredients. Thnx

[@sirkingstewart8106]

@@Lewis94444thank you so so much dude, i never knew this existed

[@rachelreed3565]

Patrick swayze back🎉

[@Qmohd1]

This actually looks good wtf

[@graveyardrumblers]

Making it 😎

[@turtleman1027na12]

Looks good but what type of salsa is that? Got to do a roasted green salsa

[@82Ismael]

Dude just bumped into your channel and I will have to try this marinate. 👍

[@dillbob2x204]

Did your try it ? Is it good

[@cherokeewick]

His eyes are amazing.

[@cynthiaperez5534]

Look at that

[@Bear-pw7nu]

This guy loves -Lime juice & zest -Jalapeños -Garlic He can cook for me any day

[@robbyrigoni2940]

I was hooked until i saw it came outa an air freyer

[@ilanalvarado6645]

Cool vid bro but this is the 300 comment

[@sandramonzon279]

What spices are you using?

[@ashleyl7016]

In description. Click on the 3 dots at top right

[@rackiaa3715]

Love your recipes! Thank you for sharing!

[@mustafahajj]

The can beans I can't do. I would have had to heat those bad boys up at least for 15mins, cool them down, and then add them the mix. Looks good through!

[@billy9129]

Spices that bring everything to life 😂

[@ricolives1166]

Honestly I would've added alot more lime juice but that looks very good

[@betsymarxo]

Nahhhh. Be snapped !! 🔥

[@intervention861]

Bloke looks like body builder Nick Giovanni

[@And-sn7nt]

Busssssin

[@jacquesc0usteau]

I see what looks like garlic powder, fennel seeds, cumin and paprika with salt on the top. What are these spices my dude?

[@krystlecouso]

What spices did you use?

[@ulyssesthedm]

What are the "Spices that Bring Everything to Life" I have never heard of that spice before.

[@shirleyberthiaume8500]

What are the spices bringing it to life?

[@NettiGaming]

That looks the business.

[@RedHawk1979]

YAAAAAAAAAAAAAAAAAAAAAASSSSSSSS!

[@JillAlexander]

Do you wash your chicken 🐔🍗 before you season it ❓