Easy GuideTo How I Plan Our Meals😀

[@suzyshomestead]

🔴 FREE SAMPLE MEAL PLAN: rebrand.ly/p7bcu6f 🔴 Total Money Makeover FREE audio book: amzn.to/3sMzrQS. Get FREE audio book with 30-day free trial. Cancel anytime and keep audio book. 🔴 Reflections FREE audio book...amzn.to/2My7Na6. Get FREE audio book with 30 day free trial. Cancel anytime and keep audio book. 🔴 GET ROYALTY FREE MUSIC (EPIDERMIC SOUND) rebrand.ly/6w6bbzn 🔴Subscribe here kzbin.info/door/VQPfgeFVWjQs59W9DHFkEw 🔴Video to watch next kzbin.info/www/bejne/naPFhaBqaryGbMk ➡Check out Suzy's channel www.youtube.com/@suzyshomestead/videos ➡ WEBSITE www.suzyshomestead.co.ke ✳ SUZY'S AMAZON SHOP www.amazon.com/shop/suzyshomestead ✳ JUMIA SHOP LINKS FREEZER BAGS, 30pcs rebrand.ly/31cl7m9 40pcs rebrand.ly/o3bxiuw 60pcs rebrand.ly/7hw4oh6 RAW NATURAL AFRICAN BLACK SOAP: rebrand.ly/hvomsos RAW SHEA BUTTER: rb.gy/q5va8s RAW COCOA BUTTER (from Jumia) rebrand.ly/nzm9394 QUEEN ELISABETH COCOA BUTTER rb.gy/p5zqbj KID'S MULTIVITAMIN GUMMIES rebrand.ly/z5x5l3w FURNITURE AND DECOR: rb.gy/sqid8j www.teakfurniture.co.ke/ WASHING MACHINE LAUNDRY PODS: rb.gy/5cuckr rb.gy/fjudc4 rebrand.ly/fsguanu WASHING MACHINE CLOTHS STAIN REMOVER(OXYCLEAN): rebrand.ly/bqw5dgt BAR KEEPERS FRIEND; rebrand.ly/34d0z7a JEWELLERY (EARRINGS) rebrand.ly/tuwn02q rebrand.ly/tjjy37k rebrand.ly/40clzma rebrand.ly/sbkvtgx JEWELLERY (NECKLACE SETS) rebrand.ly/j9te8rh rebrand.ly/dndgjtk rebrand.ly/dqltd1j rebrand.ly/0m7gnr3 SCENT BOOSTERS rebrand.ly/c9k4ht2 rebrand.ly/y18l327 rebrand.ly/12b15e rebrand.ly/oubomv5 rebrand.ly/z9h6y17 rb.gy/fy3kpa HAND TOWELS: rb.gy/t0txyh rb.gy/y2nbss rb.gy/uoxrgb rb.gy/eljtpr rb.gy/s5j0ex AFRICAN SHIRTS AND FABRIC Fabrics rb.gy/cjaltm rebrand.ly/tqcv2ml rb.gy/uaht4f rb.gy/9dyiqz rb.gy/bz1lpq rebrand.ly/1t4siiq rebrand.ly/3d3etzq rebrand.ly/adsa8id ✳VIDEOGRAPHY AND PHOTOGRAPHY; Kabucho Photography, Tel [phone] ✅LETS CONNECT: Facebook: facebook.com/SUZYSHOMESTEAD/ Instagram: instagram.com/suzyshomestead/

[@brendabrennie644]

For chicken check githurai 45

[@margaretachieng2447]

I have just done mine for the first time after getting married 2 months ago, it is such a relief ( thinking about what to EAT everyday is energy draining) but am glad I now got my one week plan done today ....baby steps. Thanks Suzy, you educate many.

[@suzyshomestead]

Congratulations Margaret! Good job👏🏾👏🏾👏🏾

[@yvonnerammuki317]

Thank you Suzy for sharing the household lessons. You are an amazing mom and you run your household effortlessly. I have learned so much from your channel.Much love from South Africa 🤗

[@suzyshomestead]

Aaaawww Yvonne! You are so sweet! Thank you. I am honored. 🌼💐🌟

[@suzyben9643]

One thing i love about you my namesake is that your content is so unique. Yani you dont copycat content.

[@suzyshomestead]

Thank you girl! That means a lot! 🌼🌼

[@cookwithednah2824]

A meal plan really helps and you get to explore varies meals that you never thought. The best thing is, my kids are always on toes with it. Good job Suzy

[@paulinewahome2562]

Suzy you are a true blessing.. After watching this video I made a two weeks meal plan,wrote down what I needed and went to the market with the list and stuck to it. I could not imagine the savings I made. I used to go to the market and buy so many things that I thought I should buy and ended up throwing alot of them cos they would start rotting. Thanks again.will always have a meal plan to help save money

[@winniewamaitha1582]

I do buy matoke that can last for two weeks,u just deep in a bucket with clean cold water .keep change the water after 3 or 4 days,your matoke can last even for a month

[@beatricep8282]

Really? Wow, thanks for this tip.

[@klmno9065]

I'll try this. Thanks for the tip.

[@abbybundi3247]

This I have to try. Thanks for the tip

[@hannahwanyoike2274]

A good one there

[@josphinegakii4608]

Wow

[@adhiambopam5305]

Perfect...Bless you I was doing my own but was so clueless on where to start but watching your vlog really came in handy for me🥰🥰🥰

[@hildahwakahiu6349]

Am in love your content, please do a video on how to arrange food in the fridge, and freezer

[@pamelajepkorir3353]

I just came across this channel and I love it already. Thank you for sharing your meal plan.

[@suzyshomestead]

You are welcome Pamela! Welcome to the family.🤗

[@naimahmahmoud9490]

Thank you @Suzy for the video. Just tried following the meal plan for a week and it has really relieved me of having to think about what to prepare for Dinner every day.

[@suzyshomestead]

Good for you Naimah!🌺

[@candydolly7726]

Hi Suzy,i just like everything that you do,your advise,your plans,your cookings,you teach women out there a lot,they should learn so much things from you.I love you sister!i believe that if you live in abroad,you will never have problems at all.Infact africa is a paradise place to live.

[@luciamuasya987]

Many thanks Suzy for sharing this. Very important for planning purposes. I used to hate the calls from househelp on what's for dinner.

[@KawessaMonique-tk8ww]

Woow thumbs up Suzy Imagine learning from Kenya... Thanks allot...aaww just simplifying my life..., Guess wat your channel has become my hiding Place...Love from Uganda🖤💛❤️🖤💛❤️

[@suzyshomestead]

Thank you Kawessa! 😊

[@SweBhule]

This is exactly how I do my meal plans, then I print out recipes for each meal so that I have my grocery shopping list done for the month. I rotate the weeks for each month and so I can use my meal plan for 3 months. I have not yet started to use it fully though, I have been REALLY busy 🤕 BUT this month I relieved my helper of her duties and so I am going to be more serious with using the meal plan! I noticed you cook for a month, we only cook for a week. BUT maybe one of these days I will try cooking for two weeks.

[@majinasdo-it-yourselfdiy3905]

There are some meals I have never prepared together. Tips will be great. E.g. lentils and sweet potatoes as a meal

[@dorynaish]

You're so organized and energetic. I like the way you talk- interesting.

[@thriving_womanhood]

Am here 2024 and this is inspiring.

[@suzyshomestead]

Thank youuuu!!

[@shishsila3086]

You are amazing. We are sponges as we absorb your wisdom. Hopeful to see slot for family devotion too.

[@MylesKungu]

Suzzy you are the best.. Making motherhood seem easy. I now have ideas on how to do mine... Mob looovee!!!

[@suzyshomestead]

Thank you Margaret! 😊

[@winnienailantei1929]

Aki the hustle of cooking on a budget

[@makenasimani4688]

Wonderful content! Plus I totally feel you with the sausages..we buy it twice almost thrice a month and it's such a stressor!

[@annmunyi9438]

Trying this this today.. Thinking of what to cook is really stressful.thenkz dear

[@barbrakibuuka4285]

Thanks so much Aggie. For the meal Plan I can say you're spot on. You don't know what you have done for me. I am already into it and hope to finalize and pin it today. I have also involved my kids.

[@mytulipliving]

Just discovered your channel. Super, SUPER helpful!!!👌✨✨I used to meal plan when my family was much younger. It’s a very useful time saving hack. In my 40s now I often just wing it but this video has reinspired me especially on meal combinations AND reducing processed foods especially for breakfast!!! Uji or sweet potatoes was my staple, siku hizi ni mkate na mayai😩😩😩!! Asante sana for this. I love your attitude hapa 21:36 “I’ll hold my book up-side down because it’s my book...I can do with it what I want.” 😁 New subscriber here. Mufu🙂

[@shindeznur7290]

Thanks you are great

[@doctorrees4473]

Good morning Suzy. Haki you are the best. There are things that I cannot do to save my life, like planning meals for a whole week let a lone a month. I really love how organized you are. It is really insightful and of course save a lot of energy and time wondering what to cook for dinner

[@brendagooding7866]

Hi suzy,,, love from 🇹🇹,,I am enjoying your videos,,, blessings to you and your family

[@suzyshomestead]

Thank you Brenda!😊

[@melanyngacha9282]

Suzzy am in love with this channel.My second day to venture here ,I just came across it yesterday,n this is the seven vlog of urs am watching from start to end without getting bored ,so interesting n educative.i couldn't resist to subscribe.keep up your gud hardwork n great content,am here to stay much 💕

[@lisadawson2652]

Wow u are amazing thank u soooo very much for this video my husband and I have 4 daughters 2 are twins and we also have 3 foster children so this meal planning is everything sis 👍🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🥰I’m a new fan I’m from the US and I’ve never cooked a traditional African meal but my family favorite is a new twist on African American soul food which incorporates many ingredients that is traditionally African but with ur help I will add different vegetables that may not have been in our meal line up so thank u agin

[@suzyshomestead]

Wow! What a wonderfully large family!! May God bless you for all you are doing for your family! Oh yes, African (and African American) food is delish! 😋😋😋

[@stellanjagi7039]

I just love this mama. So much to learn. Am becoming a better wife / mom everyday. Thanks Suzzy. I would wish to get a copy of one of your meal plans especially the one with the kids schedule,, kindly

[@patriciasue5167]

Btw you inspired me to do a meal plan I did and it has lasted us a whole month. Thanks girl

[@suzyshomestead]

Awesome Patricia! 💯👏🏾

[@mercykobu]

You're the best! I was busy planning with you, my very first meal plan in life! So easy, makes a lot of sense. Easy budgeting and shopping too. Next will be batch cooking for me. Little baby steps...

[@ivyodero6881]

Thanks for sharing the menu plan though am in a small family set up

[@irenenjerimwarania8723]

Thank for UA educative videos,UA energy s on another level

[@msbling9]

I think this should be part of pre-marital classes😂...also, I'm watching this with my 1 y.o and he just he's learning how to talk...today's word...."BUT"😅🤣

[@suzyshomestead]

😂😂😂 so sweet! Say hi to him. 🌺🌺

[@hollyawah3442]

Hello Suzy. I'm Hooked!! Your channel and content really speaks to me and my life at the moment. We are a family of five, Nigerians and living in Lagos, Nigeria. I will definitely watch your get to know video. Please can you explain to some of your viewers what some of the food you mention is.. I'm hearing many unfamiliar names, denge and co. Maybe I can source them here in Nigeria to prepare. Something like a video introducing us to your local recipes. Thank you so much for your content. The information shared here is exactly what I need this season. God bless you and your family richly ❤️❤️❤️

[@lilianasaba9846]

You are very organized. Forgot to mention yams as a starch. The one you guys call arrow root.

[@shiruochieng]

Arrow roots are Nduma n yams are mihogo

[@lilianasaba9846]

@@shiruochieng oh okay. Here mihogo is cassava. Can be cooked for breakfast & lunch. Kids love it esp boys

[@wanjiramuthemba652]

I know you had to cover the burn but because of us but is it wise? Now I have been watching you for a month now trying to push myself to get off the couch and do something. Keep it up you are very natural

[@shiromuriuki5500]

First Aid kit, I am interested in why and what you include in one. Thanks for the tips👏🏾

[@suzyshomestead]

Great questions!! I'll work on that one for sure. 🤗🤗💐💐

[@syliviahongera7539]

such a darling love your meal plan even though not married no kids you such an inspiration to me 😍😍

[@lisamutange1337]

Just started watching this channel and I love everything about it cause I am learning a lot and the way Suzy is organised 😊👌💛

[@JkkandAMN]

I love the plan I have listed all the meals we eat at home I will make a meal timetable from there, thank u so much

[@suzyshomestead]

You are welcome Elizabeth! 😊

[@jemimahgeoff8892]

Am very great ful who shared all this dear... So helpful... From last month I began to bunch cook and is a mazing 🙏🙏❤️❤️

[@dalidzucheredi2495]

Beautiful ideas. Meal planning for families without fridges is not easy. Any tips?

[@suzyshomestead]

That video is coming up soon Dalidzu!💐🌺

[@ms.rachaelslearningcorner1904]

I have missed this space right here. I always enjoy learning important tips from you🥰🥰

[@suzyshomestead]

Thanks Ms. Rachel! 💐💐

[@user-ho3iz3ig3v]

Hello from Washington DC. new sub here!

[@suzyshomestead]

Hi! Welcome to the family!💐🤗

[@user-ho3iz3ig3v]

@@suzyshomestead Asante!

[@beatricekirigo4147]

I have just watched this video and Iiked it.Please show how to prepare meals with ONLY natural spices some people have problems with processed ones.A meal plan is an idea I frankly find suits me, I really get bored cooking just 2 kind of meals through out and at the time I don't have ideas on variety of meals.

[@suzyshomestead]

Thank you Beatrice! I'll look into that. 🌸🌸

[@christianmaterial2417]

Joys of being a mother.

[@suzyshomestead]

Yes indeed!! 💯💯

[@heldamoreprincesskiki8201]

thanks Suzy. I'm new here. Girl you've got a lot to offer. Thanks.

[@suzyshomestead]

Thank you Heldamore!💐Welcome to the family🤗

[@rhemaperazim5599]

I can relate to 'Mama nani nipike nini?'" haaha

[@hellenmwendwa8129]

Please share the contents of the first aid kit, good content here

[@loisehinga8873]

Thanks for sharing your meal plan, love your content,your very organized and very entertaining.Now as family and friends they know which day to visit you 😂😂

[@suzyshomestead]

Thank you Loise! 🌺🌺

[@moneymindedke]

I agree that sausages once a week is too much - unless you're making the sausages at home, where you're controlling what you put in there. Just cut out the processed meat, you can make regular meat in fancy recipes

[@suzyshomestead]

Thanks for that. 👏🏾👏🏾👏🏾

[@debbiekoortzen1154]

Great video, thank you! Hope you are well. Lots of love. ⚘

[@suzyshomestead]

You are welcome Debbie! 😊

[@marthanjeri208]

You are situation saver good job 👍 👏

[@suzyshomestead]

Thanks Martha!🌺

[@joerea7461]

Hi Suzy. Thanks for your life changing videos. You say you don't cook after batch cooking. How do you warm your food and how do you get the ugali/chapati and the like prepared? Kindly help me understand. Thanks

[@terrychege3444]

wow,good job Suzy...thankyou!!

[@suzyshomestead]

You are welcome Terry! 😊

[@tabithajoseph2990]

Hi Suzy thanks for the great content its really inspiritional. In my case I have Ngwaci and ndumas as additional options for breakfast.

[@hamya5714]

Thanks for this, how about the first aid kit for kids, kindly share your ideas, stay blessed

[@suzyshomestead]

Hi! The First Aid kit has things like cotton wool, antiseptic, bandages, pain killers etc. Just stuff to take care of minor cuts and bruises around the house.

[@asumptamuthama7160]

Thank you suzzy for such an educative channel i learn alot from you😍

[@asumptamuthama7160]

Being married recently and having a newborn is not a joke but now i feel relieved for watching your channel 👏

[@suzyshomestead]

You are welcome Asumpta! 😊

[@leah4892]

Hello Suzy. Great content. Would you mind sharing where you are buying fish at a reasonable price?

[@elizabethngigi5750]

Eheee another free class...Asante

[@ruthwanjiru9236]

I sell chicken legs at affordable prices

[@lucygithinji3601]

Hi Suzy.keep up the great content.

[@julietakila5126]

Waru....it's a great food!!! You bought a ruler for the camera... tihihihihi.

[@JJ-macdonna]

I just found your chanel. Great content👍

[@suzyshomestead]

Thanks JJ! 👍🏾👍🏾

[@dianamatasero5664]

Suzy you're amazing woman. Your content is educative and extensive on life matters. You're original mama....you don't lie....a real mom. Thumps up dear. Also, kienyeji vegetables is superb....your kids definitely need that. Learn to prepare them.

[@suzyshomestead]

Thank you for your kind words Diana! 🌼🌼 Sawa. I will make a point to learn about kienyeji mbogas. 😅😅

[@cnnje47]

we love you suzy, i learn so much from you

[@suzyshomestead]

Thank you😊!

[@janoscrown]

Such good guidance

[@pritipinky4070]

You are such a life saver.Thanks mamaa

[@suzyshomestead]

Most welcome! 🌸🌸

[@pritipinky4070]

💓

[@VisyVisyTV]

We had a meal plan growing up but mostly because of work delegation. Saturdays we always had soup.

[@lucywanjiku8525]

Please weka vizuri I copy,,,,,nice job suzy

[@suzyshomestead]

Thanks Lucy! Screenshot works best. 😁😁

[@Darulatfaal]

Thanx for sharing

[@mercybarasa7135]

Hi Suzy.. where do you buy the affordable fish?

[@suzyshomestead]

Hi Mercy! You can check out Gikomba.

[@DorisHealthyTastyMeals]

This is very useful.

[@angelakathykyalo1255]

Loving your content.

[@suzyshomestead]

Thank you Angela! 🌟🌟

[@lizkawira493]

Good job Suzie

[@suzyshomestead]

Thank you Liz! 😊

[@theultimaterelaxationqueen]

Wow!

[@suzyshomestead]

😂☺️

[@alicedeluvai8386]

Tell us what is in first aid kit

[@suzyshomestead]

Hi Alice! The First Aid kit has things like cotton wool, antiseptic, bandages, pain killers etc. Just stuff to take care of minor cuts and bruises around the house.

[@mommyyoung5579]

I love you're content

[@suzyshomestead]

Thanks a lot! 🌸🌸

[@hellennjine2629]

Great content 👍

[@Redeemedone777]

Second. Love it

[@suzyshomestead]

Thank you Ivie! ,👏🏾👏🏾🎉💃🏿

[@beatricep8282]

Great video Suzy 👍 I've picked up a few ideas.

[@suzyshomestead]

Great to hear that!! 🌷🌷

[@nesadcruz7840]

Love to see how you do your meal plans and batch cooking. Hope to see more of these and also the meals when you heat them up. What are the “ traditional vegetables” ? I am Asian so am not familiar with what you mean

[@gloriatsuma6086]

The vegetables away from kales, spinach and cabbage. We have aramanth, the others I don't know the English names

[@nesadcruz7840]

@@gloriatsuma6086 thanks

[@winniewin4897]

Thank you

[@joymutuku3808]

Suzy please share the tea scone recipe.

[@suzyshomestead]

Hey Joy! I have shared it in the Snacks for Kids video. I'll try put the link here. Thanks for watching! 🌺🌺

[@joymutuku3808]

First 💃💃💃💃

[@suzyshomestead]

🎉🎉🎉💃🏿💃🏿💃🏿 well done!

[@annahkay4791]

Try buying chicken legs from city market, a kilo is 360 kg

[@suzyshomestead]

That's where I buy Annah. But I want them for even less than that. 🤭🤭🤭

[@annahkay4791]

@@suzyshomestead lol.If you find the cheaper alternative please let me know

[@sallywaridi743]

Goodness do you mean chicken real legs or chicken thighs! Chicken legs and the head aren't they thrown away?

[@christianmaterial2417]

Just subscribed Wow.

[@suzyshomestead]

Thanks a lot for subscribing! 🎉🎉

[@hendritahwanjala3101]

I am curious, how do you store chapati?

[@suzyshomestead]

Great question. We wrap in foil and freeze. 😁😁 Or put in a Ziploc bag.

[@the_virtual_genius]

How do I warm the chapati s if I don't have a microwave

[@lucygithinji3601]

@Kerry you can use a normal pan especially after it's been in the fridge for a while it's the best.

[@twinobusingyeaisha8694]

Hi dear do you eat cassava

[@suzyshomestead]

Yes I do!

[@Redeemedone777]

Did you just accost our eyes with with weetabix n baked beans???!!!! Wharawauu

[@suzyshomestead]

🙈🙈🙈😂😂😂

[@christinehilda2665]

What is githeri?am ugandan

[@suzyshomestead]

Hey Christine! It's a Kenyan dish with maize and beans. Ask Google.. 😂😂

[@jackywanjiku7535]

Aty not family planning😂😂😂.I new sub I love everything

[@a.h.pcollective3525]

🤣🤣🤣 ruler. i do exactly the same thing you do

[@josphinegakii4608]

New subscriber

[@suzyshomestead]

Welcome to the family Josephine!💐😊

[@njorogewanjiru4667]

Woooow

[@suzyshomestead]

☺️☺️🌻🌻

[@lilianasaba9846]

Sweet potatoes

[@extrovert5829]

How do you handle the power shortage/blackout especially when you have batch cooked? Do you have a backup haki 😂😂vile Kenya power inaweza fanya watu wapandishe pressure woii 😂 All the same meal plan is a great idea 😂me I eat depending on the mood like what am feeling to eat 😂

[@patriciawanjiru8642]

🥳🥳🥳🥳🥳🥳thanks suzzie 🤗

[@suzyshomestead]

You are welcome Patricia! 😊

[@Mostblessed25]

❣️❣️❣️❣️❣️❣️❣️❣️❣️