"Easy & Healthy Lunch Recipe | Quick Weekday Meal Prep Ideas"

  Рет қаралды 202

Mr John Adebola Oluwatosin

Mr John Adebola Oluwatosin

23 күн бұрын

*Quick Veggie Noodle Stir-Fry Recipe | Easy & Healthy Lunch Idea*
*Description:*
Looking for a quick and healthy lunch option? Try our Veggie Noodle Stir-Fry! This easy recipe combines your favorite vegetables with perfectly cooked noodles in a flavorful stir-fry sauce. It's a nutritious and delicious meal that you can whip up in just 15 minutes. Perfect for busy weekdays or meal prepping.
*Ingredients:*
- 200g noodles (your choice)
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp ginger, minced
- Salt and pepper to taste
- Optional toppings: sesame seeds, green onions
*Instructions:*
1. Cook the noodles according to the package #uk #experience #travel #food #afrobeats #breakfastrecipes instructions. Drain and set aside.
2. Heat olive oil in a large pan or wok over medium-high heat.
3. Add minced garlic and ginger, sauté for 1 minute until fragrant.
4. Add bell pepper, carrot, and other veggies. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
5. Add cooked noodles to the pan.
6. Pour in soy sauce, tossing everything together until well combined.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with sesame seeds and green onions if desired.
Enjoy your healthy and delicious Veggie Noodle Stir-Fry! Don’t forget to like, subscribe, and share this recipe with your friends.
#QuickLunch #HealthyLunch #NoodleRecipe #VeggieStirFry #EasyRecipes #LunchIdeas #HealthyEating #VegetarianRecipe #MealPrep #DeliciousMeals #healthybreakfast

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