Easy Sliceable Vegan Cheese | Deliciously Raw

Make yourself aware psyllium husk and it's affects before making this cheese. You may only want to consume this psyllium based cheese in small amounts.
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Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes. When psyllium husk comes in contact with water, it swells and forms a gelatin-like-mass that helps transport waste through the intestinal tract. Several large population based studies also suggest that increased fiber intake may reduce risk of colon cancer, but other studies have been conflicting.
Makes 2 Large Salads
Cheese:
2c Cashews (soaked)
3T Psyllium Husk
1T Chickpea Miso Paste
3T Lemon Juice
1/4c Nutritional Yeast
1t Garlic Powder
2T Extra Virgin Olive Oil
1-1/2c Water
1/2t Sea Salt (add more to taste)
Caprese Salad
3 ea Heirloom Tomatoes, large ( cut into 8 wedges each)
1/2c Red Onion (julienne)
1/2c Cucumber (julienne)
2 sprigs Fresh Basil leaves
3T Sherry Vinegar
1/2T Agave Nectar
1t Herbs de Provence
1t Hemp Seeds
Sea Salt tt
Black Pepper tt

[@mikeskylark1594]

Nice salad

[@uzomarose]

Your cheese recipe......is LIFE

[@philphilphil]

Love all your videos, especially the music ❤

[@sasharaw8379]

Another easy amazing video !!🥰🥰thank you soo much. I’m living off your recipes.. guys my picture taking skills aren’t as good as hers ,but I promise everything I’ve made from her is amazing .,, even my meat eating Italian bf loves it! I will be purchasing your book soon as well.

[@frostieuk3064]

So relaxing to watch, more please, your dishes are creative and flavourful

[@michellelindholm2100]

Yum! 🫠❗️

[@lareinelester685]

Wow. The preparation and final product looked superb.

[@psychlife6184]

Just found this channel and subscribed immediately. Absolutely love raw vegan recipes

[@natothegreat3981]

🔥🔥🔥🔥🔥🔥🔥

[@esswi]

So creative! 🤩🥳

[@fikishahinton2643]

Come thru Chef!!!

[@eldonlabasti6543]

just came across this channel. I enjoyed watching you. Do you have courses on raw food prep? I am interested

[@Chris-dw6cu]

This looks fantastic. Unfortunately I can't eat psyllium husk, it always causes me severe stomach issues. Would it be possible to sub anything for the psyllium husk or the cheese won't work without it? Thanks.

[@candicet6433]

Thanks for this video. Do you have an alternative for chickpea miso?

[@candicet6433]

Nevermind, Google came through lol

[@DeliciouslyRaw]

Lol

[@sharonmetzner1798]

Is there a substitute for chickpea miso??

[@DeliciouslyRaw]

Absolutely, you can use regular miso, or leave it out altogether. It helps to give a flavor background to the cheese.

[@andreistirbu2733]

It is fermented?

[@DeliciouslyRaw]

No but you can easily ferment the cashews before you make the cheese.

[@andreistirbu2733]

@@DeliciouslyRaw Thank you! Meanwhile, I excluded cashew from my diet, as I learnt "raw cashew" actually is not raw, is thermically processed after harvesting, to remove the urushiol, a toxic compound

[@kennethmaese4622]

Onions are purple, tomatoes are red

[@DeliciouslyRaw]

Lol, not in my world. I buy purple tomatoes and red onions.

[@kennethmaese4622]

@@DeliciouslyRaw lol nice