Easy Ukemi: variations on rolling

The virtual dojo - playing around with your ukemi
There are some interesting variations to deepen your practice of ukemi. In this video, I'll show you amongst others gyaku mai ukemi, the inverted forward roll, and the backwards feather roll (Japanese name yet to be defined). Especially the inverted forward roll should only be practiced after you have mastered the regular forward roll on one arm only. Please take caution when practicing these movements unsupervised - and then have fun with them and make them your own by playing around with the myriad of possibilities there are.
Karl Ruben teaches at Kokoro Aikido Dojo in Berlin, Germany.
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