Easy Way to Calm an Overthinking Mind | Art Therapy Exercise | Meditative Scribbling

[@beetles4ever]

the green is energizing and calming at the same time - lovely🤗

[@wondercrafthouse]

Great idea to get rid of stress and anxiety

[@9liveslisa]

Love your videos! They really get my creative juices flowing!

[@--Amethyst--]

The end result makes me think of a treasure map 😊

[@anitadavidson1266]

This is interesting to me. I have tried ‘Neurographic Art’ and enjoyed the calm that brought, but this looks to me to be even more fun, and an easier way to let go on the page. I hope to give this a try this week. I struggle a lot with holding a pen or brush, so will try it on a good day. Thank you for making this video, I found it encouraging. 👩🏻‍🎨🎨🖌️👏🏻

[@lindasapiecha2515]

❤

[@christine_row]

I like this and will give it a whirl this afternoon. Thanks for sharing 🙂🌻

[@moodbodystudio]

@@christine_row enjoy!🎨🧠😌

[@mariacohen5179]

Interesting- I was not moved to do this yesterday- thinking WC markers… yes just now it called to me , finished… and wow quite moving Humm 🥰

[@jmsl_910]

cool