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Fall registration is open for the Eat Move Meditate program, but hurry, it closes on September 17th. Spaces are limited. Send an application here: randaderkson.l...
Start date is September 20, with a kick off call on the 18th.
Today we're speaking with Eat Move and Meditate Graduate, Grace Lewis, about her experience with the program and how it's changed her life.
Feel free to DM me on Instagram if you have any questions: / randanutirtion .
With the Eat Move Meditate program, you will see a change both in your body and your mind in just 4 weeks.
Work with 3 top professionals in nutrition, fitness, and mindfulness for a total body transformation.