Eat this salad every day for dinner and forget about blood sugar and excess weight!

Eat this salad every day for dinner and forget about blood sugar and excess weight!
Recipe 1.
1. Peel the cucumber.
2. Add salt and let it rest for a few minutes so that the cucumbers release their juice.
3. 200 grams of beef, deveined and finely chopped.
4. Salt the meat and add water.
5. Rinse the meat to remove any blood.
7. Add 1/4 teaspoon baking powder, soy sauce and black pepper.
8. Add 1 tablespoon of brown rice flour (integral rice).
9. Drizzle olive oil over the meat.
10. Fry the meat, stirring constantly, for no longer than 1 minute.
11. Remove the meat from the pan and place it on a plate.
12. Chop the ginger and fry lightly.
13. Chop red and green peppers and fry lightly.
14. Add meat to vegetables, stir and remove from heat.
15. Let the meat cool down.
16. Drain the juice from the cucumbers.
17. Chop the onion and add it to the cucumbers.
18. Now add the cooled meat to the cucumbers.
19. Prepare the sauce: 2 cloves of garlic.
20. Apple cider vinegar, agave syrup and 1 teaspoon mustard.
21. Mix everything well.
22. Take care of yourself and stay healthy!
Recipe 2.
Garlic 3 cloves.
Fry vegetables for 1 minute.
Onion 1 piece.
Carrot.
Cabbage 300 grams.
Salt, sumac spice.
1 cup millet (150 grams).
2 glasses of water. (300 ml).
Cook for about 10-15 minutes until the water has completely evaporated.
Fry 5 eggs.
❗IMPORTANT! The channel is not medical and I only try the recipes published here on my body. You may have contraindications to some ingredients. Consult your doctor before use. Watch your body's reaction. All the best to you and stay healthy!
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Thanks for your time!

[@chrisjenner378]

These recipes look absolutely delicious. I will try them. I love your recipes and have saved the ones that I have seen. Many thanks. ❤ 🇬🇧🌹

[@user-dk3bm8rg9p]

@@chrisjenner378 👏👏👏🌹🌹🌹🌹❤️❤️❤️❤️

[@user-ku4ep9ym6u]

I'm from Canada. A single dad of 79.

[@NolwandleSoyizwapi]

I'm from South Africa ❤

[@junaidakram-kg5ft]

I liked it very much I will take it daily

[@FatimaGallardo-vb5wb]

Que agregas después del repollo?

[@manuelcamilodossantos4170]

Mtos ingredientes, suficientes para três pessoas.

[@lucynwannah320]

I'm from Nigeria

[@justinianorodriguezflores7119]

Yo diria es un lomo saltado sin papas...solo q se reemplaxa x verduras

[@Ibrahimakeita-eu7pg]

Vs êtes pleine d inspiration. Très sain et simple. Mashallah.longue vie et santé de fer

[@user-qt1vt9te6q]

Cảm ơn bạn quá giỏi rất bổ ích chúc bạn mạnh khỏe và thành công trong cuộc sống

[@candelarianunez1129]

Que deliciosa se ve ensalada

[@fredfred6762]

Bonjour , ça me plaît bien cette recette , je vais essayer de me la préparer , merci , je suis du sud ouest de la France

[@fadilibrahimovic414]

Prava uputa.hvala❤❤

[@olofnordahl2099]

Sehr intressant.You have done great meals

[@Ibrahimakeita-eu7pg]

Je vs sui du Sénégal (Pays de la teranga).

[@silviapovedaagustinatorres220]

Sé mira delicioso 😋😋😋😋❤ gracias por sus recetas Bendiciones 🙏🙏🙏🙏

[@manishkhatri5285]

I m from Bharat.

[@oliviamoretto50]

❤❤❤❤

[@angelitaaleman6425]

Me encantó la ensalada ?¿que rica?❤❤

[@manuelcamilodossantos4170]

"Show de bola"!

[@olofnordahl2099]

Sorry.i forgot to say i come from sweden

[@user-qt1vt9te6q]

Tôi đến từ việt nam

[@onesphoreyadusoneye1941]

from Rwanda

[@dorismoreno119]

Bolivia

[@azharshah9765]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ very delicious

[@user-qt1vt9te6q]

Nhưng tôi không ăn được thịt thì sao tôi đang ăn chay mà

[@user-qt1vt9te6q]

Bạn cho có phải là hạt kê không vậy

[@user-in1te6ol9e]

Надо ускорять а не тянуть резину в виде нарезки

[@annapuawska4891]

Z POLSKI ❤

[@user-dk3bm8rg9p]

La glycémie ne fait pas de chute si on ne fait de marche quotidienne à six kms pdt une heure ou au moins trois fois par semaine .Je parle bien du diabète de type deux . 🇲🇦🇲🇦🇲🇦🇲🇦

[@jacksonuwamungu4103]

which type of food can i eat to reduce blood sugar totally?

[@gloriaarevalo9163]

Keep away from starches like potatoes, pastas, pastries and pastas, and lower sugar,.

[@gloriaarevalo9163]

Please don’t peel the cucumbers, the skin has a lot of their nutrients.

[@FatimaGallardo-vb5wb]

Buenas tardes,me encantan tus recetas. No consumo carne de res pero mi hijo si,voy a hacérsela xq está a dieta. Gracias x la valiosa información ❤❤❤

[@douglasparker3624]

What is millet

[@user-ku4ep9ym6u]

I T is a grain.

[@gerardyvesCarrorro]

Fâché avec le Français ? Désolé je zappe

[@justinianorodriguezflores7119]

Desde el peru.

[@45bohdan]

.CZ

[@AnaSoares-tw6fl]

❤bom.dia 😊