Eat this salad every day for dinner and you will lose belly fat! -30kg in 1 month

Hello! Do you want to lose weight? I can help you! I have many delicious and very healthy recipes for weight loss! Simple ingredients! Quick to cook! Give it a try! My salads for weight loss are very tasty! Try cooking them! With these recipes, losing weight is very easy! Low in fat and calories, many benefits and vitamins! Delicious and healthy salads for weight loss! Diet salad! Eat this salad every day for dinner and you will lose belly fat! -30kg in 1 month. An easy way to lose weight quickly! It is important that the food is delicious and healthy! Remember that physical activity is just as important for weight loss! Get out more in the fresh air and do some yoga! This will speed up your metabolism and improve your overall body health.
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Recipe 1. 📌
3-4 chicken eggs.
Water.
Turn on subtitles to learn more!
2 zucchinis.
Olive oil.
Fry for 3-5 minutes.
Salt.
Let it cook for 10 minutes.
Fry for 3-5 minutes.
Peel the eggs.
300 grams of tomato.
Parsley.
Let's prepare the sauce.
2 tablespoons of yogurt.
15 grams of mustard.
20 grams of mayonnaise.
Garlic.
Mix.
Mix.
Very tasty and healthy salad!
Helps you lose weight without dieting!
Recipe 2! 📌
Cucumbers.
I use a vegetable peeler.
Lemon juice.
Let it sit for 10 minutes.
Carrot.
Squeeze out excess liquid.
Garlic.
30 grams of peanuts.
30 ml of olive oil.
15 ml of rice vinegar.
2 tablespoons of honey.
Salt.
Mix.
Very tasty and healthy salad!
You can eat as much as you want,
and you will lose weight!
Low in calories and many benefits!

[@ashleywong7647]

Looks good but I felt asleep by watching so I fast forward lol

[@krumel9401]

Zu langatmig das Video. Man muss sich tatsächlich angucken wie alles geschnitten wird. Mich nerven diese Videos nur. So ein Rezept ist in 5 Minuten erklärt

[@birgitwiebeck5997]

Ich finde es toll, dass sie es so liebevoll präsentiert ❤ Man kann gleich mit schnibbeln, ohne immer auf "Stop" zu drücken. Danke

[@CertiliaAcosta]

😮❤Si. megusta tu. receta. todo es saludable. VENEZUELa🎉

[@krumel9401]

Dieses Rezept wäre in 5 Minuten erklärt. Stattdessen muss Man sich ansehen wie jede Scheibe Zuccini geschnitten und umgedreht wird. Die Eier jedes einzelne geschält muss man sich auch ansehen. Das muss ich nicht sehen. Ich weiss wie man das macht. Diese Koch Videos werden unnötig in die Länge gezogen. Mich nervt das nur noch. Ich werde es mir nicht mehr anschauen.

[@ingridamann5444]

Hast du dich schon mehrmals geschrieben - das ist auch nervig 😂😂

[@p.g.4005]

Dieses Rezept habe ich schon mehrfach zubereitet. Es ist super. 👍💕

[@user-wm8ss1bq9r]

Všichni víme jak oloupat, krájet. Zkratte to!!

[@katherinevansteenberg8988]

From America hi. It's only my husband and I. I would like to know how many servings your dishes are for. So I know how much to cut the recipe in half or reduce it even more. One more thing is it just as good the next day. Thank you for your recipes.

[@fatimavanessa5199]

Não quero esta notificação foi engano

[@teotoniadacruzgoncalves3075]

São Luís do Maranhão, Brasil

[@user-vz7dj7hj1z]

Très endormant, trop long, on voit les oeufs bouillir et la coupe lente des courgettes. J'arrête 🤨

[@joylynpitlongay7500]

Watching from Philippines

[@Bety-moges]

Am From Ethiopia ❤atching from kuwait city, it looks very nice and healthy....thanks dear ❤

[@mariapietrzak8371]

Bardzo wspaniałe salatka

[@robertaehrlich3325]

What should I eat for breakfast and lunch . Looks delicious. 😊👌

[@humilitymagnified5277]

Love it from Philippines. Thanks.

[@fatimavanessa5199]

Não quero aderir a nada foi engano

[@robertaehrlich3325]

Love your recipes 😊

[@p.g.4005]

Ich habe die Nüsse zusätzlich geröstet. 👍👀💕

[@30STARTSimpleDelicious]

Your weight loss formula is amazing! I will try the salad and I think it will be delicious. Thank you for sharing such healthy and easy recipes!

[@rolinerodgers8526]

From Surinam...Zuid Amerika.

[@junejimerson5041]

Love your videos, thank you.I'm from the USA .

[@marioguzman6160]

Se ve una ensalada muy saludable y baja en calorías. Yo le pondría sólo 2 huevos duros.

[@StelaMatei-yt3fp]

Cu siguranță voi ancerca.. Ma va ajuta sa dau jos trigliceridele... Colesterol mare. Economică rapidă și sigur gustoasa. Mâncare ușoară an timpul verii și sanatoasa

[@ofeliatellezjuarez1426]

Saludos desde México, Dios bendiga tu trabajo

[@GrandmaSandy]

, great meal and another great salad thanks so much for letting me know and sharing the recipe

[@dustyblue422]

how come you are talking about dill when chopping up the parsley .. does the recipe need parsley or dill or both?

[@hassanzahwi7226]

Excellent video... thumbs up ! 👍

[@sunflower-tl9go]

영상잘보고갑니다 👍

[@Queeny_87]

das ist keine petersilie sondern dill

[@WalentyMezynski]

Dzień dobry pięknej pani kłania się Walenty zPolski 🙏🧑‍🍳💐🧑‍💼🇵🇱 Nino w buzi wykonane przez panią specjały

[@elisabethsakayam75]

Watch and cook your recipes- but how can you make your promises come true! I find that not realistic, you only cover the evening.

[@hanasasinkova6857]

Jindy se nejí...😅

[@elzbietajaga7070]

Jestem z Polski

[@ritaatilano620]

Mmmmmm se ven deliciosas, gracias por compartir, la veo desde L CDM, y me gustatia que las traducuera en español, gracias 😊😊😊😊😊

[@angelaperri9938]

Roma Garbatella

[@mariaelenarodriguez9113]

Saludos desde mexico

[@rosepoli3087]

Brasil Paulínia SP já como bastante ovos mas não salada assim vou começar a fazer obrigada ❤🌹

[@jermainlowe6717]

Is the recipe written somewhere?

[@manojkane3774]

Thanks. Cook salad dest👌👌❤

[@user-zl9iz2sd5e]

Gracias ❤️ saludos y buen verano desde España y que mas recetas y 5 deportes pata bajar tripa dímelo tu y quien me lea gracias besos

[@jolantamilczarek8422]

Buona 👍👏😋😘♥️

[@mahparashakilghori9130]

Watching from Islamabad in Pakistan

[@anamariamesquita4970]

Amo suas receitas ainda bem Q tem legenda português pra me ler. Sou aqui de catalão Goiás

[@StelaMatei-yt3fp]

Românca cu domiciliu an Spania

[@silvanaparodi]

Thank you for the recipe

[@gudmicooking]

i love you!

[@polixeniagraf2636]

Danke !❤

[@sidelcinapereira]

Vendo aki de Queimada do Mendes de Barra do mendes Bahia Brasil

[@RabiaShabeer-rj8sx]

From Pakistan ❤

[@danygo2961]

Perdón esta muy buena tu receta pero no específicas lis ingredientes de si es mayonesa o mostaza

[@gertlacher6634]

Was hast du mit dem salad

[@StelaMatei-yt3fp]

Cât mai multe retete

[@StelaMatei-yt3fp]

😊❤❤❤

[@M.Sh.L]

Are we allowed having 4 eggs/day????

[@M.Sh.L]

Thank you for the highlight.🌹

[@mariannejacot1668]

from germany, if you do not eat peanuts you can roast some sunflower seeds or pine nuts.

[@agimargittaine5084]

This video is very slow Time is money .I fall asleep

[@albamachado3275]

Qué lentitud!!

[@GojaVreco]

Xvala za recept. Ali imam veliku sugestiju i primedbu ato je, :nemoze se u isto vreme pratiti i citati dok radite a trazite pridruzivanje. Greska moja sto prati.x.i spori ste do bola, moze se vise jela napraviti dok vi pisete i pravite jednu obicnu salati u......

[@marinaljubicic]

Napisali ste persun sli to je MIRODJIJA tj KOPAR🤷‍♀️🤔

[@user-rv8xp5px4w]

От България

[@martamarta7351]

Дякую просто і легко і корисно

[@Cookingyekdanee]

Very good😋😍

[@user-wn8yv5mp5w]

V good 👍👍

[@M-bz5yg]

Знову тоскно дивитися.

[@markellavelliou5005]

Να μην μπαίνουν τα γράμματα μπροστά να βλέπουμε πως φτιάχνεται

[@MirsadHerceglija]

Gledam iz Bosne i Hercegovine

[@user-cc2vv5yi6x]

요리하는 모습이 안보여요 자막때문에 말입니다 제발 좀 부탁 들어주세요

[@robertaehrlich3325]

Yes I want to lose 20 pounds. Have a day from Israel.🇮🇱

[@ancaion7038]

Din Romania mulțumesc

[@lauraraduna378]

Pt salata ok dar nu face minuni 30 kg într-o lună 😮😮😂😂😂😂

[@waropornkunthapruk]

สลัดของคุณน่าทานมาก ขอบคุณสำหรับคลิปที่มีประโยชน์❤❤❤❤

[@yordankaatanasova3540]

Не ни показвате 10 мин. как се държи ножа и режат продуктите. Загуба на време!

[@magdigalambos]

Olyan lassú vagy , hogy nem lehet kivárni a végét.

[@user-pl8tm1is7b]

😊

[@ErikaDovjak-gt2fh]

Das Video ist zu schnell für mich😂🎉

[@tamaradidenko7267]

Хіба це їда це отрава жарена шо ви робите?

[@irmawatiagoesman2143]

-30 kg in a month? Really?

[@Salim-zt2yd]

Vidéo agréable et relaxante.... Bravo pour la recette.. vais essayer .... Salim de France

[@malihemoradi1414]

IRAN👌👌👌🌹🌹🌹

[@MairiOmarasvili-ih1iq]

❤❤❤❤❤🎉

[@lina9937]

Vouloir perdre du poids avec la mayonnaise j y crois pas bcp.

[@kamiseb1526]

Algérie

[@karinz6434]

Zu lang und langweilig 😂

[@mariawilk1338]

Większej głupoty nie słyszałam , 30 kg. wmiesiąc , to jest zabójcza dawka !

[@debraragoonanan3749]

Looks like a nice salad but, if you’re making for a group of friends, definitely wear gloves 🧤.

[@mlemmens2769]

Jammer, langweilig,

[@mariannemeier-hesse9175]

Langweilig

[@homerisian]

Click bait, it's impossible to lose 30kg in a month, unless you cut off your legs. If the title is BS you have to wonder about the content!

[@user-zl9iz2sd5e]

Gracias ❤️ saludos y buen verano desde España y que mas recetas y 5 deportes pata bajar tripa dímelo tu y quien me lea gracias besos