Eating 1 Garlic Clove a Day This Way…Keeps the Doctor Away! Dr. Mandell

[@jimkovacs7]

Wouldn't miss mine every afternoon, chopped and let to oxigenate 10 mins. At 72 with high blood pressure this is saving my life for the last 8 years now....😊💥🙏

[@paulinewilliams-currey5176]

So Jim do you take the garlic with your tablet as well?

[@jimkovacs7]

@paulinewilliams-currey5176 nope, I do the raw cloves, unless I am outside, then a capsule...

[@Hope...M]

That's positive. I'm saying it's positive thing to go to the source if we can. You can buy some cloves in the seasoning aisles at grocery store. This is a trick that helps get rid of the garlic smell rather than having a go use mouthwash or brush your teeth right after eating it. A person can still do that. Clove in your cheek and just swallowing the juice is good for you because it has nutrients but also it will get rid of bad breath from garlic or basically anything. There's so many natural blessings just in nature itself. I'm glad you're doing this because I also use garlic and it's helped with my blood pressure. If you like beets, I don't really like them, they will also help with blood pressure and heart. You can get beet supplement with naturally occurring nitric oxide. You knows he mentioned the thing about nitric outside when speaking about garlic in this video above? Honestly, I did not know anything about the nitric oxide from garlic. I knew it was good for longs, blood pressure, cholesterol, heart and a long list but I never knew it created natural nitric oxide. My dad has congestive heart failure and he is taking beetroot gummies that he got on Amazon. I think it was six and a half bucks for a 30 day supply if you take two a day like the instructions. Some people just take one a day but still you might want to check with your doctor. I know I'm giving a lot of information that you probably already know but I like to get suggestions and give suggestions if I can... Keep on with the garlic. If you take any prescription meds for your heart or high blood pressure then ask your doctor if the beat root, or even better if you like beets. ❤

[@KiaOuattara]

I eat Garlic daily. Sometimes I may skip a day but. I take it💯

[@PhilKelley]

Thank you. I have been told eating raw garlic is good for you, but no one ever told me about chopping it and letting it sit to get the most benefit.

[@WillyK51]

When I was a Kid(Born 1951) we would toast a hard stile dark farmers bread and rub the clove onto the bread loaf(the loaf was like sandpaper), then spread butter and a pinch of salt

[@adrellwilliams4754]

God bless you doc. My grandmother lived to 95 , she drink a glass of garlic water every day as she got older in her 70s.

[@AK__Productions]

I agree with the title. But the truth is also that it keeps other people away because of the bad odour. :)

[@rodneybell3201]

😅😅 I don’t have a problem with that 😬

[@RachelLeMay-y9w]

I worked in long-term care and I had a patient once that always ate a lot of garlic. I could be sitting at the nurse's station and I knew he was coming up the hall cuz you could smell him halfway up the hall before he even got to the desk he just reeked of it not just his breath his whole body odor just reeked of it.

[@danielbuckley5415]

I can normally eat a clove straight. However, I didn't know about the letting it air for the 7-10 minutes. Thank you for the advice!

[@johnburrows3385]

Doesn't it burn your mouth ?

[@LadyBirch]

@@johnburrows3385 no

[@danielbuckley5415]

Sometimes, but it's tolerable to me.

[@danielbuckley5415]

Sometimes. But it's burn doesn't last long.

[@kellywilson8440]

@@johnburrows3385 If you chop it up and swallow it with a glass of water its not bad at all , Chewing it is another thing !

[@adlihkristopher2906]

Garlic Lemon 🍋 juice Sea salt and olive 🫒 oil makes are perfect salad 🥗 dressing.

[@Marilyn-yy1eb]

Can I take garlic pills to avoid constant bas breath

[@Hootowls5]

​@Marilyn-yy1eb Unfortunately, garlic pills are lacking the nutrients from real garlic.....

[@loumason6120]

@@Marilyn-yy1eb eat it raw.. don't count on some powder to do it wonders

[@antman7431]

Great info as always Doc! We crush enough garlic to fill up about ½ to ¾ of a Ball jar, then pour raw local honey over it, stir, place something over the top without tightening it down to let any gasses escape, and just let it sit out for a week or two before we start taking it. Definitely helps cut down on the spiciness. Been taking a spoonful of it every morning for the past few years, literally haven't gotten sick since, even when around someone who is obviously sick.

[@krystal3822]

How much honey and garlic do you use?

[@krystal3822]

What's a ball jar?

[@Tammy-q3w]

​@@krystal3822canning jar.. Mason jar

[@antman7431]

@krystal3822 it's just a basic canning jar, the brand is called Ball Mason jar. Ours is approximately 16oz, but they come in various sizes. First we press enough garlic to fill the jar ½ or ¾ full of just the garlic. For our 16oz jar it takes maybe 30-40 cloves (I'm guessing) Then pour the honey so that fills the jar and then mix the garlic in. There's plenty of videos on KZbin and Instagram if you search " Garlic Honey ". Some people slice their garlic and put it in. I don't like doing it that way because the pressed garlic is easier to swallow with the honey then swallowing slices.

[@charmaineedge9678]

Chewing Parsley helps with garlic odor on the breath

[@keciadoleman6740]

😂thank you. That was a concern

[@NeelVij]

Thanks ❤God bless

[@Hootowls5]

And parsley is super healthy for us as well. WIN WIN!

[@pegsmith8401]

If you put the crushed garlic on a spoon and put into your mouth and swollow quickly with some juice and you won't have garlic breathe etc

[@realtalk8813]

U still have to chew it so the body absorbs it

[@pegsmith8401]

@realtalk8813 no, you've already crushed and chopped it up so no need to chew.

[@ItsMePaulyC]

I take a whole clove once a day, when I can, with my meal (raw) with a meal. I skip a day or so sometimes. I love it! ❤

[@Groot_for_prez]

Garlic goes down well with Peanut butter too.

[@majormal1]

I did this all through the plandemic. I never got covid or even a sniffle whilst all my friends and co workers got it 2 or 3 times, I credit the garlic..

[@TristanJ-y6w]

This just reminded me of something, I completely changed my habits by finding out book called Health and Beauty Mastery by Julian Bannett. It has been censored.

[@MikeW-t6l]

thanks

[@Hootowls5]

I've noticed you posting this daily?

[@Dowper]

​@@Hootowls5 It's a bot.

[@MARINITARANGO]

Thank you, God, for this good person. ❤❤❤🎉

[@flowerlila21248]

The easiest and tastiest ways to eat raw garlic: 1. rub your toast with it. 2.mix with one or two TBSp of plain yogurt or Kefir, a pinch of your favorite spices, and a pinch of salt. DELISHES.

[@loumason6120]

I chop up 2-3 cloves and mix it with an avocado and lime juice or hommus works great with a little bread and olive oil

[@annstyles7932]

Thank you for that tip about garlic doctor mandell I will tell my friend's and family, happy Christmas to you and your family. 😊 ❤❤❤

[@Michelle.W75]

Yes, it's awesome! Also, it may be easier in a bowl of salad.

[@SowingSeedsWithChristy]

Great info! Thank you!

[@twanagreen4642]

Thank you! I’m trying to do this daily. Good information as always Dr. Mandall We appreciate you! 💜

[@CrouchingSoldier]

Garlic Tip: Buy the pre-peeled whole garlic cloves. To preserve the shelf life, fill a pint size Ball jar halfway with the cloves, then add honey to top off the jar. The Honey itself has acidic antimicrobial and prebiotic properties that safely ferment the garlic while limiting growth of harmful pathogens - as long as they stay COVERED with the honey. Lasts for months. 🧄🧄🍯🐝

[@ChisomPrince-wo9xj]

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[@Chidozie-md4ok]

Wow, congratulations on your financial breakthrough! Can you share more about the investment that's generating $255k every 3 weeks?

[@JacobEasy-i4x]

Hello how do you make such monthly ?? I'm a born Christian ✝️and sometimes I feel so down of myself because of low finance but I still believe in God.❤️

[@JonathanBarna-db7ni]

Motivated by others' investment successes, I'm seeking ways to boost my income and independence from government support. What investment options or side hustles would you recommend?

[@LingerdMark]

That's amazing! I'm excited to start my journey with her. Do you have any advice for someone just starting out?

[@ChisomPrince-wo9xj]

DREAMS DO COME TRUE! Huge thanks to Elizabeth Marie Hawley, my financial guardian angel! Your wisdom and encouragement helped me achieve financial freedom. I couldn't have done it without you!

[@RonMan25]

I eat Black Pearl Garlic everyday. Sweet tasting.

[@MoonKnightH8]

I take dozens of supplementary herbs and spices every day but if I only had to take 1, it would be garlic. You won’t feel the difference when taking it but when you stop taking it you’ll feel the difference. I crush it and remove the skin, leave it for 10 min and then swallow it whole. Make it a great day ❤️

[@2puffs770]

How come my grocery doesn't sell garlic cloves of that size? Yours is impressive!

[@raycardona4284]

I noticed in states like california grow em.that big I grew up in florida an there weren't as big an when I moved to California I noticed they were huge

[@realtalk8813]

I love the big cloves too 😂since it's healthy

[@terrysmallwood7373]

Fermented cloves of garlic in honey.

[@Michelle-wh5ku]

Love me some garlic i use it on everything!!

[@kathylovesgod4904]

You are awesome 🎉

[@ioannastavrou6290]

In Greece we eat tzatziki, a wonderful appetizer with lots of garlic, cucumber and yoghurt.

[@BabulHussain-tz1wl]

How to make

[@ioannastavrou6290]

@@BabulHussain-tz1wl you can google it, it's much easier for both of us.

[@katrieng9662]

​@@BabulHussain-tz1wlgoogle it😂

[@elainetyger]

⁠​⁠@@BabulHussain-tz1wl she just told you. I would add salt. I put much less garlic than the Greeks do. Chop things up and mix them together and see what you like.

[@debbiehall552]

Love hearing your helpful videos. Merry Christmas to you and yours 🙏🏻😊

[@kmiller3999]

Doc, is there Any news regarding benefits of papaya seeds

[@debramajche316]

It helps me with sinus drainage

[@babybear6085]

Can you blend it up into a smoothie?

[@robertshaver4432]

I chop it into tiny pieces, say 1/16" squares, and then sprinkle it on my already cooked food. In this manner as you chew, the garlic gets cushioned by the food and so, you don't smush the garlic in your mouth, so you don't release its pungent flavor as you eat. Scrambled eggs, pizza, steak, hamburgers, hot dogs, chicken, pork chops, sandwiches, literally any food. Cushion it with food and you don't taste it or at least it isn't pungent! I do this always (sprinkle finely chopped garlic on my foods), you can barely notice the garlic that you've added into your diet. You can sprinkle it on pretty heavy too. Try it you'll like it, it works!

[@fionamcormac7786]

Thank you for sharing..dr allan mandell.

[@lindachampigny7436]

Crushed garlic, plain yogourt, lemon juice, dill, salt pepper ,,,, makes a delicious dip

[@mollielambert9501]

Will try this

[@josepalacios1363]

I soak my garlic and honey for 2 months and eat it before I go to bed.

[@TJOLLYRANCHER]

I don’t soak anything. Food wise.

[@slindsey5052]

What's your opinion about chopped garlic in a jar?

[@rudytheking3612]

I would like to know about this question to, I use jar of garlic,

[@karensepanik9789]

Jarred has chemicals​@@rudytheking3612

[@jacquelinebeavers4556]

​@rudytheking3612 me too, and I mix cayenne, lemon juice, honey, and ginger in warm water every morning.....delicious 😋

[@rap-soldier2185]

​@@jacquelinebeavers4556 Do you cayenne powder / peppers???

[@rudytheking3612]

@@jacquelinebeavers4556 I take my thyroid medicine in the morning on empty stomach, so how do I try to do this,

[@cfs9828]

Thank you!❤

[@terrygarvin1980]

Ferment garlic in honey. Eat it every day.

[@menberebekele2374]

Thank you Doctor

[@RAE-homely-fairy-of-the-light]

I eat 9 to 10 garlic cloves each day, only cook em for a few mins at end!!!

[@Blackbarbie386]

I was wondering if you had to eat it raw or cooked.. it burns eating it raw to me

[@Nick-fi1mc]

You NEVER see Dracula, correct? Lol

[@RAE-homely-fairy-of-the-light]

@Nick-fi1mc 😀

[@RAE-homely-fairy-of-the-light]

@Blackbarbie386 in the middle xx

[@TJOLLYRANCHER]

Each day??? Unreal

[@bigali1963]

Also deters Vampires 🧛

[@NeelVij]

Brilliant video ! Thanks for explaining the benefits of garlic and how to take it in. I had no knowledge of that .❤superman God bless.

[@ayshasana838]

I eat garlic twice a day for h pylori 😊

[@LouisaBittick]

What kind of garlic ???🧄

[@ayshasana838]

@LouisaBittick raw

[@tedcombs7665]

Luv dr Mandela. He keeps us healthy

[@johnfennell4263]

Anyone know if aged black garlic has same benefits?

[@marcygriffin7822]

😮 thanks for the info 😊

[@danielploy9143]

I remember back in the 80’s it had to of taken Allison 16 plus years to develop, now it only takes seven to ten minutes for Allison to develop. Priceless.

[@lawrencedavidson6195]

lol

[@sivadavarg]

Does the garlic clove size and/or variety matter? The clove you’re holding is huge…maybe from Elephant garlic?

[@ElsaThal]

Thank you for sharing ✌🏽💖🤟🏼✨️🧚‍♂️

[@irenegangler9056]

I LOVE THIS GUY! Merry Christmas Doc 🎄👍

[@vimalaallbena2z620]

Thank you Doctor ❤ God bless you 😊

[@charlesdidonato5478]

I take organic Garlic capsules daily. 👍

[@sydneyjames2705]

thank you Doctor or should i say a humanist trying to make a difference ...well let me tell you this it is working and that's for danged sure ...carry on this selfless amazing work Doc 💓

[@oovii808]

Glad I didn't pass on this one. Didn't know about the 7-10min.

[@Ssssadnesss]

It triggers my acid reflex.

[@t.laminou2795]

@@Ssssadnesss It does for some people

[@eleanordiplock7333]

Thanks, Doc! ❣️❣️❣️

[@LittleQween65]

Many thanks, Dr. Mandell! Happy Holidays! ❤

[@joanlauro823]

I eat a clove every night with a tablespoon of Virgin olive oil. So delicious it's great.

[@BettyArkian]

My sister uses chips to eat garlic on …she says it cuts the bite of garlic !!

[@JSFGuy]

Early Friday let's do it.

[@heatherjovero9379]

Thank you❤

[@malumania]

Will it work with frozen garlic?

[@AlreadyTiredTomorrow]

I loooove garlic. Made garlic soup recently. I'm addition to several other ingredients, it included 15 garlic cloves, sliced. 🤤🤤🤤🤤

[@MsGeorgiabrown]

You are so acidic go check your blood pressure and acidity level

[@AlreadyTiredTomorrow]

I don't know about my acidity level but my blood pressure has always been excellent. I also drink a ton of white loose leaf teas. I'd love to see the doc do a video on black, green, and white teas.

[@MsGeorgiabrown]

@@AlreadyTiredTomorrow ok can’t say you were not told about the acidity of garlic then .

[@klmac3721]

​@@MsGeorgiabrownI doubt that @AlreadyTiredTomorrow eats the whole lot at once. 🥵🥴

[@lldlila]

I’d like your recipe.

[@lumierelartiste2871]

✨💖✨Thank you✨

[@mollielambert9501]

Thank you 😊. I found crushed garlic in a jar. I recently bought. As I couldn't find at the store (2) also when I purchase garlic bulbs, some go bad as not as strong. Can you use crushed garlic in a jar. Merry Christmas 🤲🙏❤

[@kimstevason5003]

Does roasted garlic do the same?

[@tinytt854]

Garlic is great in different dishes. I tried to eat clove. Its hot. I couldn't chew it anymore and had to spit it out.

[@lindagail4355]

How abt, slicing very thin, don't chew take a hand full, swallow down with warm water.✌🏾

[@JuanMotime-yz5pp]

I store my garlic cloves in a jar of vinegar. Is that ok to do for consuming a clove a day? Thanks

[@user-be3gg9rn9c]

I'd like to know too! And how long is it good for?

[@lisashortland7631]

Do the pickled ones in jars work the same

[@randyscott2153]

Very good too know 👍

[@maryhill7519]

Merry Christmas 😊❤❤❤

[@catmama54]

I wish I could eat work garlic. I don’t mind it. It’s that when you perspire it comes out you pours and it lingers on your breath. I worked in the dental field, and I used to smell it on patients and it made me gag on their breath coming and out of their skin there has to be a better way

[@fillfinish7302]

Soak the garlic in lil olive oil .

[@cozellabella299]

Hi doc can you take it while on aspirin

[@TonySprinkle-l9d]

🥰 Thank you so very much Doc. For sharing this with us all we are learning so much from you to keep us all healthy 🍇🍓🍎 and well 🙏 in Jesus mighty name 🙏 I Pray with Praise and Thanksgiving 🙏 Amen and Amen 🙏❤️💕🥰 Love ❣️ Mrs. T. Sprinkle 💕

[@frankmelinn]

totolly agree i take it every day raw in water chopped up, you can get pasted the burn

[@user-be3gg9rn9c]

Does organic garlic powder have same health benefits? If so, how much do you need to consume in a day? Cloves are all different sizes... do you need a teaspoon or tablespoon or more each day?

[@nassor8819]

Safe for ulcers patient?

[@TJOLLYRANCHER]

Good question. What’s the answer??

[@LouisaBittick]

?

[@davidwollmer8694]

How about taking garlic capsules?

[@tonirivas5010]

I was wondering 🤔 about that also .

[@edwardalamo2507]

Easier and better

[@bestbadcompany]

Does anyone know if after cutting it and then cooking with it ruin it?

[@ruthdeville]

Thank you

[@anette5468]

Thank you Dr Mandel bless you for your incredible podcasts ♥️

[@mickeygamble1237]

He doesn't tell you how you take it does he?

[@elninoiable]

He did..just watch it😊

[@CarlosOchoa-mj9lk]

I graded mine with lemon honey and virgin oil. The problem is when I take it I start to hiccups. But otherwise thank you Jesus for you ,Doctor Mandell

[@Prince_Kuragin]

I got prurigo almost two years 😢...help

[@JoyDouman]

Garlic very health and protect you from kissing

[@katrieng9662]

@@JoyDouman not if the otherone ate garlic too 😁

[@manuwilson4695]

@@katrieng9662 😂

[@fundamentalcoach]

Can it be cooked without losing its benefits described here ?

[@davidredford3111]

Gives me bad agitation in stomach

[@mrnorthlake3065]

I like to know if garlic tablets are good can you comment on that

[@tonirivas5010]

God bless you for all the information you give us, in Jesus Christ precious name, Amen.

[@NaturalHealthyHabits]

Thank you doctor for sharing so much value about garlic. However, when I eat garlic, I notice problems with my stomach and intestines. Symptoms include stomachache and diarrhea. Does anyone have the same problem as me? I hope the doctor can give me some advice.

[@stevenlengyel9701]

I like garlic powder on my pizza but I’m assuming both pizza and Jared garlic are not very healthy

[@mesae6606]

How long should we eat galic like that every day ?

[@MariyamRasheedha-cb5yr]

Thank you sir ❤ Best information ❤ ❤❤❤❤❤❤❤

[@monicanyame3092]

Dr Mandell, you are the best ❤ thank you for saving me

[@tiffanyb.7596]

🧄 EXCELLENT 🧄 Thank You Doctor Mandell!!! 🌻🙏

[@fee4900]

That looks like more than 1clove of garlic

[@Critic-qn3hg]

How about with Olive oil.

[@doylecable49]

Hallelujah 👏

[@iKnowlestheTruth]

I love garlic! Real question though… how do you prevent starting to smell like garlic. It’s a people repellant 😅

[@catbb1000]

It is! I worked with a Korean man years ago. He ate lots of garlic and he smelled like it.😆

[@katrieng9662]

Mint leaves, apples, just check "deodorization of garlic" on google

[@tedcash2834]

Answer to your real question: by not chewing it, just swallow the chopped garlic clove with water like you would take any vitamin supplements, no after smell this way

[@iKnowlestheTruth]

@@tedcash2834 Well, that sounds reasonable! It doesn't hurt to give it a try if I'm going all in on this. Thanks!👍