Eating 10x Recommended Serving Sizes For A Day

Recommended Serving Sizes are on the back of practically every food here in America. For 24 Hours, I ate 10 times the recommended serving of every food for breakfast, lunch, dinner and dessert!
This 24 hour food challenge was even more intense because it featured the unhealthiest high calorie grocery items in America. I let 3 darts choose each item for each high calorie meal. The only way to complete this high calorie 24 hour food challenge was to finish every calorie at every meal!
Subscribe: kzbin.info...
Get Making Carbs Great Again Merch: eriktheelectric.shop/products...
Watch Me Eat Entire Fast Food Menus For 72 Hours: • I Finished The ENTIRE ...
Watch Me Eat 100,000 Calories: • THE 100,000 CALORIE CH...
Watch More Erik TheElectric:
Cheat Days: • Cheat Days | ErikTheEl...
Restaurant Challenges: • Restaurant Challenges ...
Popular Videos: • Popular Videos | ErikT...
Latest Uploads: • Latest Uploads | ErikT...
Erik’s 2nd Channel: @TheElectrics
Erik’s 3rd Channel: @ElectricTalks
#foodchallenge #servingsizes #caloriechallenge
I'm Erik.
I specialize in high calorie food challenges. Whether it’s a massive 10,000 calorie burger, or it’s me attempting to eat the entire menu of a fast food restaurant. My goal is always to succeed in whatever food adventure I find myself in.
If you love calorie packed food challenges, be sure to follow along and subscribe to the channel!

[@sugoiguy2048]

I’m currently on a diet to shred down to 10% bodyfat and your videos really help me with artificially satisfying my late night food cravings.

[@flames4k70]

oh no same with me here 💀

[@AlexSmith-wf3bv]

lmao really? I be grubbing tf out while watching him eat idk why I just like watching him while eat it makes me feel better about myself bc I eat less than erik ig

[@zooofsocks1924]

@@AlexSmith-wf3bv same bruh its a problem

[@invincxble3600]

Same here bro😂😂

[@VoidX191]

These videos make me not want to eat. I'm actually not sure I could eat while watching this

[@ErikTheElectric]

Clearly I’m better at eating than I am at math. 🤣

[@realmiguelfam]

probably

[@Parkjkookie1831]

Lol 😂 me too. ❤

[@mister_shotakon]

nahhh 2,5*10 is probably not 20.5💀💀💀

[@nadinesniftycrafts2499]

Haha

[@PlayerRBLX_]

Same lol

[@Mooshroom06]

His editing style is very creative, keep up the good work Erik 👍

[@royallynick]

I usually don't like eating content but something about yours is so entertaining. I honestly love the dad jokes.

[@femtosecond15]

10 times 2.5oz is apparently 20.5oz. You learn something every day.

[@jackforlife101]

Can you eat 20.5oz of Mac N' Cheese?

[@nick.100]

@@jackforlife101 I mean it is a difference of about 20% of what it was designed to be

[@kfirdoron1996]

@@jackforlife101 Been looking for that one, you sure are sitting there with a calc

[@mxmln3035]

american moment

[@nick.100]

@@mxmln3035 L take

[@mattlewis8889]

Not crushing the crackers into the mac and cheese tbh is criminal.

[@JimboJones99]

God Bless Erik the Electric 🙏🍔♥️ God Bless President Trump 🙏🇺🇲

[@KITTIYAMA_]

@@JimboJones99 ??😭

[@marshallm.5397]

bro that mac and cheese looked dry af as it is. It's like he didn't add the butter and milk when making it.

[@GiantsRTheBest1]

@@JimboJones99 weird to make a political statement on a KZbinr who eats copious amounts of food. But now that you made it political let me chime in saying that Trump’s grip over y’all is to the level of a cult. To the point where you have to insert that man’s name into everything y’all do as if he is Jesus Christ reincarnated and not just some old politician with constant hot takes.

[@draxcula]

​@@marshallm.5397 I was thinking the exact same thing

[@avalynyost1498]

Keep up the awesome work 🥯

[@markalexander3659]

As a type 1 diabetic, thank you for letting me live vicariously through you! If I tried the cake or poptarts you did I would literally be deceased 💀

[@ofcitscaitlinnnn]

Fellow t1 over here- yep I’m getting high just thinking abt it

[@flyingfart2804]

Not if you take the correct amount of insulin

[@ofcitscaitlinnnn]

@@flyingfart2804 well yeah but I have a feeling something would still go horribly wrong ahaha

[@ARTSIEBECCA]

​@@flyingfart2804 there isn't enough insulin for that.

[@m1m1_m0ch1]

I'm getting a high blood sugar just thinking about ig 🥲

[@hwa9885]

Eric's contents are getting more creative day by day

[@kyles5513]

The key to a successful video: make it funny, and try to do it without making it stupid. Erik has this down to a science.

[@ErikTheElectric]

@@kyles5513 ❤️

[@alexanderbayer4348]

Eric is a liar he doesn’t eat all that

[@abrahamlincoln1600]

You mean the contents of his stomach, or the content he makes?

[@beebobber546]

@@alexanderbayer4348 proof to back that up?

[@karla-marie69]

Absolute eating machine, love your content.

[@VoidPrincessNoire]

Plain strawberry pop-tarts are my favorite. I love them toasted so they’re just a little crispy with just a little butter.

[@Mysunshine69420]

I like the cherry ones

[@DogShitProductionsOFFICIAL]

BUTTER ON POPTARTS? OH HELL NAH

[@kaycollarfeild]

Have you ever put butter on a pop tart?

[@fress-gefuhl9523]

Erik probably goes to the extreme more then any other food competitor. His video’s are like no other and his editing skills are probably the best too. He is absolutely insane.

[@gozdxd9972]

bro why are u commenting the same thing under every video 💀💀

[@etano1701]

@@gozdxd9972 what does the skeleton mean

[@jaye8746]

​​@@etano1701Laughter. They are laughing

[@Autumn_Leaves_Falling]

@@jaye8746no it doesn’t

[@jaye8746]

@@Autumn_Leaves_Falling yes it's does if doesn't what does it mean?

[@Salmaniack]

If 1 serving of popcorn was 2.5 cups, your serving should have been 25 cups, not 20.5 cups. Lmao Erik the math genius!

[@noviceturtle8042]

The food was fogging his brain 😭

[@imabobbygirl1639]

Yes same with the mac n cheese!

[@alexmackrell1385]

He did say that the challenge was to add a 0, not double the amount, so technically he was right

[@zalanignacz1586]

he said he adds a 0 after that first number

[@lordtitan.21]

He did the same thing with the mac and cheese lol

[@laureng4710]

🥯 Breakfast sandwiches are awesome, and so is your channel. You are gaining another subscriber today! :)

[@Mr-Happy_burger]

Let’s go Erik! 🥯

[@supercity2956]

Keep us the good work🎉🎉🥯🥯🥯

[@jordanweaver3039]

I'm amazed by how much you can eat. It's endlessly fascinating

[@bdidvxkbdkxb8046]

Ll

[@Itelink567]

Your dedication is incredible, thank you for keeping us entertained

[@ErikTheElectric]

❤❤

[@ripperFromTotaldramaIsHot]

​@@ErikTheElectrichi

[@TheRealHalt]

@@ErikTheElectrichello

[@kosisookeke8798]

Try doing these food challenges with other varieties of foods from different countries

[@Jordan-np2uu]

While I don’t eat them all that often, my favorite Pop-Tart flavor is the Frosted Strawberry. 🍓

[@memwahahaha8560]

hi, I just wanted to say thank you. I struggled with an eating disorder and your videos help to make me feel like I don't eat that much when I eat an average amount. (also, your editing is amazing)

[@eveh3476]

Hey, I also am in recovery from an eating disorder, and I wanted to check up on you. How are you doing? :)

[@kiddwrld999]

same!

[@BlueCrystalAnimatez]

maybe it's me however he kinda reminds me of an ED he eats a lot, then burns all the calories with mad excercise

[@halaaddas]

@@BlueCrystalAnimatez yh, but he does this for content so he has no ill intent. he has several videos published on his struggles with an ed too and his recovery!

[@SexyTCAPdecoy4Hansen]

Lmao his fanbase is a bunch of people with EDs living vicariously through him.

[@sainttrill1165]

The fact that this challenge looked way easier than the family meals one and he failed makes you really realize how much more filling carbs are as opposed to protein

[@cloudyplays_]

Mmmm 🚙🚘 appetizing

[@sainttrill1165]

@@cloudyplays_ my fav 😂😂

[@owl3650]

I thought protein was meant to be more filling than carbs

[@baggu69]

​@@owl3650because it is

[@briarchan5130]

Just found your channel. My fav pop tart is the fudge ones

[@user-ht7zy9nf2s]

Lol my favorite poptart flavor has got to be the frosted hot fudge sundae, its the best flavor out there

[@1chip4you]

This challenge is awesome. Keep it up Erik!!!

[@Reichuu_Is_Love]

that is some dedication right there, kudos to you!

[@ericzubyk2329]

If I were to do this, maybe I would do 20 slices Bacon for breakfast, 50 Ritz Crackers for lunch, maybe the 25oz Mac serving size for dinner, & maybe the 20 Oreos for dessert.

[@lime-animates-2763]

3 for each meal

[@user-yp3qo3zo3d]

My favorite pop tart flavor is Oreo! 🥯 my favorite Cheeto flavor is the plain Cheeto puffs. And I don’t put peanut butter on my bagels.

[@daspencer4537]

The Cheetos must've been brutal on the roof of your mouth after all that cereal and popcorn. Amazing challenge!

[@butchcat1423]

"serving sizes are a complete joke" is probably the best Erik quote by far! 😂

[@Nahgittrippin]

“Serving sizes are a complete joke” lol famous last words

[@Mvubad123_]

Bro said wow, where have you been in my life?❤❤❤😂😂😂😂😂❤❤❤

[@Kalesplaysroblox]

You made me so hungry but anyways great video 🥯

[@jaggersendlesstrainproduct5475]

Erik, you are a true legend! Your videos are always very entertaining and they are always something different to make each one unique and special in its own way! I love your content and are a true inspiration. Let's all take a moment and give Erik a true moment of recognition for doing these epic challenges and making such great content. Cheers to you my bro and stay safe!

[@Parkjkookie1831]

Welcome back erik. A wonderful surprise on a Saturday ❤ great video. 😊

[@nickolasstevens489]

Me and my dad absolutely enjoy watching your videos. We always laugh and have so much fun. It is amazing I want to change to sing about your shows 🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 🍟

[@BIGTastyOFFICIAL]

Bro its late at night and you got me craving some food😂

[@kristievskitchen]

I can’t even imagine eating more than 2 let alone x10 the serving size 😂 this is why I love living vicariously through you babe ❤

[@Vibinart]

Hiii

[@maxmatthias9743]

🍞

[@Johnny_Appleseed_]

🤔

[@Parkjkookie1831]

Same 😂

[@AyaTheTyga]

Y'all are the GOAT ❤

[@0.Valkyrie.0]

I swear that Eric has the best content and creativity on food challenges!! Keep up with the hard work ❤

[@ErikTheElectric]

Thank you!

[@loyisovanqa8867]

@@ErikTheElectric please send me All flavours of prime

[@kingking-vn5nl]

@@loyisovanqa8867 no loser

[@jaye8746]

​​​​​​​​​​​@@loyisovanqa8867 weird thing to ask. 💀 ... Read more

[@user-nt7cu7ih7m]

So good and that food was amazing

[@rexannasmith1433]

Wild Berry Pop tarts are my #1!

[@susangreen2344]

It's just great watching this at 23.00pm over here in the UK. A great challenge with the food darts too.

[@Give_Me_Rent]

Erik basically had conquered all the regular food challenges so he has to x10 everything to make it interesting🤣

[@LivIsLife]

these videos mak me extremely hungry

[@FYts-hi9cv]

Eric u a beast❤️‍🔥

[@mariot021]

Let’s appreciate the effort Erik does in each video especially the ideas that he comes up with!❤

[@g0dm0nster8]

What videos? Dude has been only making shorts lately and that is incredibly easy. This is the first vid in like weeks it seems.

[@XXxblismylifexx]

One of the best KZbinrs right now. You deserve all the fame man. You're a beast.

[@mrsinester6477]

Do the healthiest challenge ever someday

[@barbu2024]

I love your videos you are my favourite KZbinr and the best KZbinr in the whole universe to all the crazy videos, you do, and awesome videos❤❤❤

[@terrik957]

🥯 I have no idea how you do it Erik…..always amazing 😱 whether you complete your challenges or not 💕 love to you and Kristie!!!!

[@elsad7156]

I LOVE your long videos !! When I receive your notification, it automatically become the best day of the week !! ❤

[@burnabao]

“I’ll pick that up later” A quote from ErikTheElectric

[@victoriamaleki5722]

Erik’s usual diet: 🍳🥓🥗🍝 Erik’s diet in this video: 🥯🍖🥧🥔🌽🍱🌶️🥫🍖🥧🥯🍡🫛🥒🍆🍚🥦🍏🥬🍊🌶️🍉🍆🫐🥝🍌🥚🍭🍚🌰🥠🍩🌰🍫🥧🌮🥧🫕🍬🥪🍰🍔🧁🦴🥞🥧🍳🥩🥚

[@cassbaker03]

You keep me entertained and help me not eat so much when all I think about is food! Thank you!

[@winterhz]

You should do a challenge where you eat salty food for one meal, sweet food for one meal, spicy food for one meal, and sour food for one meal!!

[@tory198511]

My favorite pop tart flavor is the plain strawberry no icing. 😋

[@DeymondJohnson]

Keep going bro

[@NaomiDesuze-xt9ur]

It amazing how Eric ate so much and haven't been in a food coma yet. 🎉good job🎉😊

[@kris_8187]

Love Erik - been subscribed since 300k. I love the new creative stuff but I do miss watching you make absurd concoctions in your kitchen!

[@bobbean6701]

Oh my two favorite pop tart flavors or wild berry in Cherry

[@monicahyland8641]

Fruit Loops Pop Tarts are my favorite following strawberry 🍓

[@suhailali2114]

Watching you eat is hands down the best therapy for me !!! 😃✌🏼

[@MarioSratss]

What a crazy challenge. Really entertaining Erik ❤❤❤

[@erikpalmberg4219]

I love the Blueberry poptarts

[@KristianYeager]

I don't eat them anymore (after seeing that article) but either blueberry or strawberry pop tarts are the BEST

[@mandymoo8766]

Love your videos. Would love to see you do an Aussie food challenge one day ☺️🙌🏼

[@VinelSeason]

Can’t say I’ve been waiting for a month because I’ve been watching all your other vids. Love you ErikTheElectric!

[@leonelcito]

i’ve been watching your videos for a while now but i’m still questioning why do you do this to yourself

[@dxsherr]

my favorite poptart flavor is the strawberry poptart bc they really good

[@jadelynn1703]

Cinnamon raisin bagels actually taste good with deli meat, so maybe they'd work with the pepperoni? This was an intense challenge Erik. Awesome video ^_^

[@kt4ever02]

I love Sweet&Savory combo

[@deediaz95__]

i literally was like why didn’t he do that?! lol

[@rachelwhite6128]

Cinnamon raisin bagel or toast w cheese or made into turkey sandwich is so good ☺️

[@deveshlahori4936]

+ Cheetos would have been fireeee

[@kiraflint2023]

Ok, i need a video dedicated to how thisguy keeps the weight off after all these insane challenges.

[@lucheng1945]

He runs triathlons, he’s an insane athlete too.

[@kiraflint2023]

@@lucheng1945 awesome

[@jerridombrowski6017]

eating disorder, not something to aspire to

[@ashstarling1120]

He made a video a while ago about what he does after challenges. It’s a lot of exercising and eating plain chicken

[@nikkis7375]

@@jerridombrowski6017don’t spread rumors, don’t talk shit

[@aneefahbabatunde7828]

Ok the jokes too 😭😅😂 I love this ❤

[@grace.e244]

Frosted strawberry pop tarts are the best

[@carrielankford6298]

im also on a diet its been hard but it is so fun watching these instead of eating a lot and my favorite poptart is also starberry

[@BugaDraws]

bro the cerativity for the challenges, keep it uuuuuup

[@CheetoToes-xx1us]

He's definitely any grandma's favorite child

[@SI1v3rm00n]

Favorite poptart, easily Wildberry.

[@markalexander3659]

50 Ritz would be the easiest challenge ever. Those things are so addictive, I can easily eat the whole box

[@Alexander-Roblox]

Fr Ive eaten those whole stack of them before

[@Alaskasdirtytoes]

I have the guilt of eating 5 boxes of ritz and not geting sick

[@Alexander-Roblox]

@@Alaskasdirtytoes lol

[@strictlybanks8612]

Dude this is just straight up wild I always get happy when Eric uploads lol

[@westonlord4214]

For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord- Romans 6:23🙏

[@michellewigfield6755]

love these vids 🥯

[@user-pl2mm1os1z]

Any one in 2024😢

[@ElitePlaysRBLX]

Count me in.

[@Glumbus-bu1bl]

Serving sizes are no longer a joke in Eric's eyes. Great vid!

[@ShapeshifterRoxy]

always love watching your challenge videos and my favorite poptart flavor would be frosted blueberry

[@josiemay6780]

White cheddar puffs are my favvvvv😊

[@OBLIMMONSTER]

Bagel 🥯!

[@peytonclark1353]

Love that you always do these videos for us, even though it takes a lot out of you. You're so enjoyable to watch! Erik= best KZbinr!!!!!!

[@kyles5513]

Every time he does these insane junk food challenges his liver must be like "oh brother..."

[@Parkjkookie1831]

@kyles5513 the good news is the liver repairs itself.

[@Aubreona101]

🥯

[@Xitopedishim]

It’s a good day when Eric uploads!

[@Neymarfan236]

🥯

[@Arissa_panda]

My personal favourite Cheeto is the jalapeño cheetos they are so good I totally recommend for anyone who hasn’t had them before you won’t be disappointed

[@letsgo2492]

You are so talented, no other words can describe it

[@therage909]

Erik never runs out of ideas and never disappoints 🍕 🍔 🌭 🥪 🍪 🍰 🍗 🍩

[@diamonddestinylondon7385]

🥯

[@shelleyhathaway1755]

What would be your favourite meal out at a fine dining restaurant?

[@BrutusRulez]

You have to try hot fudge sundae pop tarts

[@motownman383]

Erik does SO much for our entertainment 😮

[@topshark7726]

There's no such thing as too much cereal 😊 also honey combs is the best cereal with captain crunch at #2

[@Katharina-rp7iq]

Tip for eating lots of raisin bagels: dip them in milk or coffee.

[@josephj807]

Omg he’s going to explode bagels everywhere

[@elijahrosa4196]

Erik! I have a suggestion! Re-create some of the old school iconic Epic Meal Time recipes and see if you can take them down or not! Fast food lasagna, the sweet stuff, the turkey, etc all that stuff! I bet youd kill it

[@twitchrareswedishki11errabbit]

what a good idea

[@katiesam1996]

this would be dope!!

[@Vibinart]

At this point we all know this guy could out-eat nikocado avocado 💀

[@dannyyraola]

he already has in a video LOL

[@cgrimes98]

i read that as eat out

[@kyles5513]

Erik is smart about the food challenges he does. Nikko is just plain lazy and not completely mentally stable.

[@Vibinart]

@@kyles5513exactly

[@Youcantseeme2215]

I can't stand Avocado

[@OperatorNoah2002]

I thought he said at 0:10, I don’t believe in circumcisers 😂😂

[@nickolasbourdelais]

Hot Fudge Sundae Pop Tarts Are a W. O. W Moment for Me.

[@vxper3189]

Ofc you do a non-original