Eating Healthy For Under $15 A Day - No Sweat: EP22

[@eolhc2810]

Hey Tyen! You could try asking for half rice/less rice when you order cai fan next time! Can waste less food hahaha

[@jaderasif8932]

If you watch her ig stories, in real life she actually orders 1/2 rice or no rice at all! I think it was to visually represent what 3.70 could get you

[@eolhc2810]

Jade Rasif Glad to hear that! Thanks for clarifying 👍🏼

[@marquisedetassony1879]

@@jaderasif8932 Love you Jade! You are amazing!

[@carmen7559]

There's also the super filling $4.99 cold storage salad where you can choose your own vegs and toppings. A super filling and nutritious meal!

[@roychan588]

Yup! I love their cheap salads!

[@thevioisme]

Silken tofu with kuchai, soy sauce and some chilli flakes is sooo filling and one of my go toes for vegan protein on a budget. Saves sooo much money too

[@4zn4pplejuic3]

Violacea L what is kuchai?

[@xbowman001]

Can just eat it raw?

[@thevioisme]

4zn4pplejuic3 i think it’s called chives in English

[@thevioisme]

xbowman001 yeah you can eat it raw since tofu is basically cooked soy milk with a coagulant that makes the milk into a solid block. So you can eat it “raw” or steam it (for 10 mins) to eat it warm

[@xbowman001]

@@thevioisme ooh I see thanks! Will try that soon

[@meat_loves_wasabi]

$15 a day is pretty good Budget... if u on intermittent diet even easier... morning kopi o kosong so left $14 for 1 or 2 meals depending on ur diet Normally I buy a box of butterhead lettuce , cherry tomatoes , some eggs and chicken breasts for less than $15 & can eat for 2-3 days

[@annagu6605]

tyen is GLOWING in that red top OMG i love

[@angelyntan9006]

Can for less rice please it’s such a waste :(

[@jaderasif8932]

I can personally attest that she actually asks for less rice, I think it was just to illustrate the point in the video for the viewers.

[@tanialuvpinkribbon]

Hi Tyen. Thanks for sharing a meaningful budget healthy food journey I would like to see more video of both a vegan diet and a vegetarian diet that will be helpful for me Thanks. All the best to you always support you cheers.

[@lynndaho5227]

Pls do some meal prep ideas and some tips and advices in the preparation and the storage life of the food. Thank you! You’re my motivation :’)

[@lingzhongzhi7264]

please do get normal table salt campared to himalayan pink salt because it has the same amount of nutrient and it also is better for the environment

[@ihearyou235]

Tyen is so sincere and motivating. Thank u!

[@hizaishk]

Hi Tyen, could you do a video on beginners' guide to simple exercises at home? That would be great!

[@funkee9]

Great tips! But FYI, fish at the cai fan store usually costs more than other meats (and the oily fish is super oily!), so eating healthier proteins would be limited to tofu and eggs.

[@Alison-ls4rz]

should try zero waste meal prep for a week :))

[@imdoin]

Seasoning are always not in the budget. Seasonings are quite expensive in sg D:

[@joshuajie2594]

Fk like that ask them for less rice bruh don't be wasting them carbs

[@thebigpear]

I’d like to see how to be fit as a vegetarian or vegan as it is commonly believed that there’s not sufficient protein for body building and toning! Looking forward to your vegetarian/ vegan videos!

[@Dora-jk4nf]

Why do you promote healthy living when you smoke? Saw you smoking near Acid bar

[@ksingapuri95]

Dora Ng: yeah, she smokes. That is one of the most unhealthy things someone can do... ps: it’s also pretty hypocritical that she spoke about incurring health bills in future considering the fact that cigarettes are expensive & so are the medical conditions that smoking leads to... also, production of Himalayan pink salt is done via mining which leads to various environmental impacts such as land disturbances & emission of greenhouse gases. It is also a finite resource. One more thing: the alleged health benefits of Himalayan pink salt have yet to be scientifically proven. It’s just a hipster trend. Tyen should consult a proper nutritionist or medical doctor before posting such information online. A lot of teens watch this show & tend to get influenced to want to purchase such items which are just hipster trends that do not have any conclusive scientific evidence of having any health benefits. Not everyone in Singapore is able to afford such trends that carry no health benefit.

[@tempestuously]

Ohhh burn!!!!!

[@pepperlee108]

what a pity! and smoking in singapore is not cheap

[@ksingapuri95]

Pepper Lee Yeah! Exactly

[@ksingapuri95]

tempestuously Telling the truth isn’t a burn ✌🏼

[@wynona9796]

I personally don't like tofu, so I get canned tuna flakes soaked in water for my protein when I meal prep my own salad! Anyway, would love to see you try out more diets, Tyen! :)

[@sheepyhoe8719]

This is pretty much 3 meals a day under 10 dollars

[@ayachan7]

Please i want to see MORE of this healthy eating so helpful !

[@rdu239]

Honestly 10-12sd is already a big deal for a food budget on a day. What I hate about food in SG is that most hawker centers dont offer meal sets and you have to buy your drinks seperately.

[@madhujana7]

Yes to a vegetarian episode!

[@eveloveyz8610]

I CAN BE RICH AND A SKINNY LEGENDDDDD YAYYYY edit:wait am I first...

[@pelin2599]

you already are a skinny legend !!

[@짱구짱-h1u]

pesuwu how do you know?

[@cikguzakiyah98]

Yes pls an episode on vegan or vegetarian!!!

[@pradnyadeshpande3912]

OMG!!!!!!! I love the Thundertree rice and Yong Tou Fu... Totally totally love it :)

[@curiouscornucopia8957]

$10-$15 a day is not exactly cheap if you are on a Budget. 😑

[@tanyahandley3466]

I agree. I spend about $50 a week and that is pretty good in my opinion.. Especially for a 20 year old lol. I try to find the deals and best value for money even if that means buying a huge bag of rice, that just means next week will be less than $50 because ive already bought rice for like a month lol. Idk I'm always getting better at making my money and meals last longer.. I also am feeding 2 other adults in addition to myself on ~$50(give or take) a week.

[@pocarisweet8665]

tbh it's actually really hard to find cheap, good AND healthy food in Singapore. One cup of bubble tea can already cost $4 and it ain't exactly healthy.

[@curiouscornucopia8957]

@@pocarisweet8665 only $4? Lucky! In the states if you get a oba tea for $4 that's just a basic one.. the last boba tea I got was like $7.

[@xinyi0z]

@@curiouscornucopia8957 i think the $15 is sgd which is around $7.50 usd so $50 usd is actually $100 sgd

[@fml3131]

@@xinyi0z your currency exchange rate is nowhere accurate.

[@Raecat2aid]

hi! i love your videos!! i was wondering if you can do a video about healthy Meal prep on a budget for a week or more?(like $20 or $15 a day.) ....i live in the U.S.A. ...so can you make it so you can do it with food you can buy anywhere? Please!

[@AMakesmesmile]

Thanks for the video:) just thought I’d say that the tofu you ordered is actually deep fried though

[@Tinizebrat]

i will definitely do meal preps more frequently too! haha

[@everyotherusernameistaken]

do more of these videos pls im learning so much yay

[@xiangtinglim5766]

Hi Tyen, Do the vegetarian diet. Being a vegetarian and a casual runner, will like to see how the nutritional needs is met. Love ur show. 💓💓💓

[@xinyi0z]

But u cant eat anything outside in sg if u are vegetarian

[@chzz9]

Omg, ur videos always become my fav 😆😆😆😘

[@crystallim1524]

Hi could you make another meal prep under 50 dollars a week or something?

[@dorinekur]

Pls ask for less rice/less kaya and butter instead of scraping it off or not finishing it!! :)

[@abdfrhn]

Wow this is very informative. Thank you Tyen!

[@vim92]

*What* are you constantly filming?

[@faintattack]

Can do more meal prep with meat? And grocery shopping with meat

[@frentexy]

Pls do a vegetarian diet video!

[@kaleb2883]

But that’s in Singapore in Texas veggies and tofu and chicken and fruit aren’t that cheap here all that would be 20 bucks maybe more

[@Cjhunos]

hannah bellel you do know that this is a Singaporean based network though? Plus why does she have to cater to an American audience ? There’s thousands of other video for you to watch.

[@nb5381]

Watching this in 2022. Things were so much cheaper

[@MjAy7133]

Thnks Tyen for sharing this video..i really love with ur channel.🤗 In Malaysia,it really hard too cut budget..😖 fruits are more expensive then meat..seasoning are triple expensive..everything are expensive..😂 how i wished that RM4 can be RM1 here..hihi.. btw,u look so beautiful Tyen..😘👍

[@tanyahandley3466]

... 15× 31=465 this is not good budgeting but what ever.

[@reesespp3965]

Tanya Handley it’s singapore dollars and not USD so actually about $11 a day

[@tanyahandley3466]

That is still kinda high to me but I get her goal. And obviously some stuff is more expensive there I noticed when i re watched it.

[@chris9879]

@@reesespp3965 as a singaporean, i still find $15 a day expensive.

[@sammyeatchips]

chris9879 just eat lesser if you want to save that much

[@sky_rae7062]

Love this!

[@verena5753]

in australia one meal is $15

[@rachealsabreena1211]

Please do a vegan diet tips

[@Jason-ps2sc]

Anyone knows why she free The sweet 🍠 with ziplock bag?????

[@xinyi0z]

I dont eat breakfast and im already gaining alot of weight. Can someone help

[@tempestuously]

Just eat dust.

[@xinyi0z]

@@tempestuously if you got nothing good to say, dun say

[@tempestuously]

OK fatso.

[@qqsera]

Exercise. If that doesn't work, it could be a thyroid problem. Best to consult a doctor.

[@redsalviarathi3695]

Maybe because of exercise, I guess. You can walk more than usual or head to the gym aye:)

[@humairasafee]

Maybe u can do a qna

[@hairulaidil4343]

Next up Tyen's Big On a Budget with $50 bucks.

[@amyliamyli5227]

Hi

[@Juanetta]

Grrrr…the merch doesn't ship to the US! 😠😩

[@clicknetwork]

The resistance bands ship internationally, the US included :) International shipping for the yoga mats is too expensive due to the weight so that's for local Singapore orders only.

[@billykong131190]

Go vegan!!! Do more video like this please....

[@8_ferlynn713]

U guys should come up with more mercy like a ideal water bottle when running

[@pettylittle]

Is veganism and vegetarianism a trend in Singapore? :/

[@cherlynepeh6286]

vegan diet next! :D

[@Mmmtruk]

WHY ON EARTH ARE THE VEGETABLES INDIVIDUALLY PLASTIC WRAPPED what store is that i am going to write an angry karen email to their manager

[@Venicevoo]

go vegan! can't wait for your next video!! :)

[@lukep5627]

$3 could buy you bread and eggs for a week

[@sk8tergal995]

Tyennnnn❤

[@kikisdelivery2405]

girl do ask for less kaya and butter and less rice next time

[@tanyingyu9730]

my cai fan 3 veg cost me $4 : ' )

[@scwh100]

What your blood type tyen?

[@idazubaidah9511]

Vegan 1 day

[@ananyakumar5244]

healthy healthy

[@beauhiggins1987]

Yep go vegetarian

[@SSBMA1994]

Am I the only one who thinks $15 per day is too ex?

[@ashlyntnx]

Perfect for me lol

[@eekaili]

1st !!! yay!

[@eveloveyz8610]

Kai Li Ee oh I thought I was first...

[@jajsjshdhsuhs3196]

😂