EATING ONLY RECOMMENDED PORTION SIZES FOR 24 HOURS!

VLOGGING CHANNEL- / @naseyfamily
IF YOU SEE THIS COMMENT 'CASEY FANCLUB' SUBSCRIBE AND HIT THE BELL AND ILL REPLY!!
I HOPE YOU ENJOYED!!
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Instagram- / caaseybarker
Twitter- / caaseybarker
Snapchat- Caase17
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[@vickyi1]

Swap diets with your Dad for 24 hours 😏

[@skyknightx8766]

Vicky I what about a full family diet swap so saffron jed darren casey nicole harlow wendy??!!!

[@vickyi1]

@@skyknightx8766 that would be good

[@phoebeismeandiambae8837]

saffron switch dad casey switch mum jed switch with ni

[@vickyi1]

@@phoebeismeandiambae8837 😊

[@eibhlinoconnor1081]

Sky Emily Knight y

[@millie8381]

Just the word portion makes me sad 😂

[@ellie_sealx]

Is it just me who got rlly annoyed that the cereal weighed 44g and it was supposed to be 45g 😂🤷‍♀️

[@belleandizzysbffbanta1965]

I know

[@elliea5326]

Ellie S i think he took one out and ate it

[@ellie_sealx]

Esiri Eya'ufe I would have broken it in half just to get it to 45😂😬

[@emmahewitt1403]

He probably has a scale that only does even numbers

[@ellielouiseamy]

😂😂😂

[@harisqadeer7002]

First thing after this video he’ll probably eat all the food he can possibly find

[@Sarah-iz7yh]

Swap Djets with saffron for a day😂😻😻

[@hollybrook6376]

Sarah Undercover0 yeah 😀😀

[@thelma1251]

Plz do

[@_nyxhx_x2031]

Loving this already x💖🔥

[@mandy5313]

My bowl is filled to the top and the milk spills out the sides and as for pizza I eat the whole thing. I could never eat the recommended portion sizes. I would be starving and hangry😂😂😂

[@belleandizzysbffbanta1965]

Me too

[@hiba-vs8nj]

Hungry

[@farhanaali1435]

Hangry 😲

[@Forbiddenangel989]

Ditto

[@Sophie..2]

I hate pizza😂😂

[@avarussell6818]

No views, 12 likes... okay KZbin lol 😂

[@sealife5910]

😀

[@Solavbro]

It’s drunk 🥴

[@zoem7271]

Casey Fanclub 🤙🤙🤙 Also at about 8 mins is Harlow going meow meow meow

[@lasagna4131]

Zoe M yep 8:03 !!!

[@jay-ts8ux]

Um video creds to Grackle!!!!!

[@glossyshine1]

@Olivia McCallum click for taz and Talia Maizels gave grackle credit. But definetly she should be getting credit!

[@milliex9335]

Get a grip. It's KZbin. Many youtubers are going to do the same video. Don't cry about not giving credit when literally everyone is going to be doing this now.

[@shan1024]

millie X how is that even a valid reason

[@milliex9335]

@@shan1024 what are you on about? I didn't give no reason

[@shan1024]

millie X read your comment mate. If you don’t understand then there’s clearly no point in replying back.

[@raishasamiya280]

Been waiting for Casey to do this since it began lol😂💕

[@sassy-s8872]

Heyyy!!! Shanii back at it again with another banger ! Almost iftar time 😋😋

[@saramohammed7754]

When your stomach shrinks that's when your fasting

[@rozanx8714]

Exactly

[@nafiaharris9830]

@@mubashsiras4132 true

[@kayleightabor-brown8659]

Second and I love you and your amazing family so much and I’m so proud of you and how much you have improved I love you more than anyone ❤️🌎

[@lame535]

9:24 yeah at Iftar time I can DEFINITELY relate

[@blondelass123]

OBSESSED with cold pizza!! 🙌🏼

[@paulinecoffey8152]

Love your videos recently!!!! Love you Case!! xx

[@rubyross856]

OMG I love all types of these vids, you and your family make me laugh so much love you all, please reply xxxxx

[@amymcclung9128]

Im actually early for once! I clicked this video soooooo fsst when i seen my notification!❤❤

[@ellalouisexo]

Liked before I watched cuz I knew it was gonna be good

[@belleandizzysbffbanta1965]

I did to

[@mahrukhimaan826]

I do that to everything

[@alishba8684]

Swap lives with saff for 24hrs!

[@helendelaney885]

Omg! yesss😀😀❤

[@roseb7125]

They work out the portion sizes based on the nutritional components of the food. Hence why high fat foods like a quiche, or high sugar products like heavily-processed cereals are much lower in weight (smaller portions). It's all about promoting a more balanced diet and not encouraging high intake of fat, sugar or salt. You would've noticed this contrast if you chose fruit and vegetables, where the recommended portion sizes are much bigger weight-wise haha... I'm nutrition graduate for reference :)

[@Kates-jane]

Such a good idea, love nasey Fam x💛

[@miacole23]

I eat the crepes like that I love them 🤩😍 ps love you guysss ❤️

[@kezza8143]

Such original content🔥Amazing idea Casey!!😯❤️

[@meganmannerz1977]

It's not an original video some other people made this video first

[@sairaxo]

Love you 💙love these challenges please do more ❤️

[@chelseawilcock8845]

Loving your content case ❤️

[@aroojkhan5159]

When you're fasting and decide to watch this, smh :/

[@Sophie..2]

Lol

[@pippasyoutubeworld8513]

Love your videos ❤️ congs on the baby can’t wait for the baby gender :) you and Nicole and Harlow make me smile when I watch your videos :D best KZbin ever :)

[@lilysalkeld1235]

Casy fan club. Luv ya 😁all I watch is you and saff

[@hollyd3170]

Liked before watched cus I knew it was gonna be amazing

[@jazzy1578]

I love cold Pizza soo much 💞 honestly always leave some pizza just so I can have it the next day cold

[@Ali_lamb]

Amazing omg this was so good loved this so much

[@bobodias933]

Casey looks at the food portion then says I’d usually have the whole thing Ahahah love this video 😂

[@3thanwong]

hey, your channel is nice that looks awesome. I am saving this!

[@rosieedwards3613]

You should order whatever the person in front orders

[@theaemily3288]

Whatching food videos when ur hungry is honestly torture 😂

[@caseybarker9347]

Maya Emily that was literally me whilst editing this😂😂😂

[@eviescott8962]

Ily case🌎💓

[@charlottelouise157]

Always love your videos xx

[@freyax2214]

Love this❤️💛

[@tianaclarke9283]

Such a good video idea! Great editing too

[@katietrainor8612]

*Oh this just makes me feel so good about myself!*

[@georgiaheap5342]

This will be ummm... interesting 😂😂 Can’t imagine Casey has ever eaten the recommended portion but neither have I ngl 😂🤣

[@lilyhutchins9635]

Casey fan club! Great vid

[@izza6633]

I prefer hot pizza especially the cheese ones they are soooo good( I am fasting😂). Btw love your videos 💕

[@alexandrablazevska-coe6477]

love youu❤️

[@pia5468]

I love this video so much. I also watched derek gerard's version of this.

[@robyntheslytherin]

You're definitely meant to have the quarter quiche with veg and chips - that's why it looks so small... The reccomend serving is for that food, not the whole meal, you're meant to have 2-3 different items with it because that'd make a balanced meal, love ye case but you're right dim sometimes😂 also because it's reccomend you have fruit with breakfast that cereal serving is to go along side an apple or something🤦‍♀️

[@bethcaruana1523]

Jaffa cakes are a cake cause its made from sponge

[@zaynabislam840]

It's half 🍰 and half biscuit

[@mehek5948]

im getting hungry now lmao

[@XX-ok9ei]

If its a biscuit y is there jaffa cakes then jaffa cake cake bars made aswell

[@myapaul19]

Why are they in the biscuit aisle?😂

[@bethcaruana1523]

@@myapaul19 because some people think they r biscuits but there not. And I can't help that can i

[@zahrax9861]

Only ten secs in but loving it already xxx😘😍🥰

[@kezza8143]

Omg I live the chocolate creps I get the exact same ones!❤️😯

[@hollyfarr4113]

great video like usual!! I like my pizza hot but if i was to eat cold pizza only be from dominos xx

[@rachelfrances5994]

We did the whole cake v biscuit thing in a law class once because biscuits don’t have VAT... they are cakes because when they go stale they go hard, whereas biscuits go soft when they’re stale!

[@chloemachado7261]

Creds to Grackle!!

[@susannahbowman7442]

Casey Fanclub love your videos ❤️

[@rubycornmccormack9814]

Jaffa cake is a cake, it has a sponge base and a chocolate top. Lysm your my fave youtuber x

[@SamanthaNeersoo]

portion sizes are worked out based on nutritional guidelines e.g. the daily recommendation for sugar is 25g (women) or 37.5g (men) so a bottle of coke which has 52g sugar in it is 2 servings even though no one actually has it as 2 separate servings

[@esmemckenzie2710]

OMG I HAVE THEM PANCAKES EVERDAY AND I EAT MINE LIKE THAT SO THE CHOCOLATES LAST LOLLLLLL!!😂😂😂❤

[@evie-graceinman2241]

CASEY FAN CLUB ❤️ I've subscribed and put the notifications on love you Casey please reply

[@isabellaholland8479]

Love this vid!🥳

[@graysonheard]

Jaffa cakes are CAKES it even has CAKES in it name!?

[@jodiex101]

M!SSY actually they are biscuits mcvities went to court Because of VAT and it was said they are biscuits

[@wow2283]

@@jodiex101 they are a cake as they go hard when stale like a cake, a biscuit goes soft. The company has also confirmed this and they state it on the back of the box.

[@bethhalexandraa7181]

Its a biscuit.. they named them cakes so they didnt have to pay biscuit tax

[@wow2283]

@@bethhalexandraa7181 they have still confirmed later that it is actually a cake. If you know anything about baking you would know they also go stake like a cake and a biscuit goes soft

[@rozanx8714]

They r biscuits coz they are in the biscuit isle

[@rosasevens906]

Early love u xxx❤️

[@yumnaashaikh1180]

Omg new vid yay

[@roopppdd5210]

i love warm pizza, but if there is pizza left the next day i don’t mind it if it’s cold it’s actually better cold the second day sometimes i think lol !🔥

[@demireacts7]

Cold left over pizza everytime

[@ianscott9889]

I loved this video ❤

[@hollyyyy6515]

Omg Casey is so like his dad 😂 x

[@izzyduffy5024]

Such a good video idea love you xxx

[@saiyamaini6544]

Love this vid🤩

[@lasagna4131]

8:03 Harlow is going meow meow meow 😂 so cute 😄

[@saachiprabhu2766]

Love this video!

[@laurawilson4184]

I’m so glad you eat your chocolate crepe like that too I thought I was the only one 😂

[@inaaya1451]

I love you and your family so much and I hope you see this💕💕

[@lillied6179]

Second ❤️❤️❤️

[@Ani-tk1zp]

2:30 PARENT HACKS🤣🤣😘❤️

[@kadiexo672]

This video just made me 100 times *hungrier...*

[@ashleymarie4321]

Don’t you have to do insulin each time you eat? Just curious because my fiancé is diabetic also

[@elliebourn4376]

Haha I’d eat all them Jaffa cakes 😂😂🤪 like if u agree😂❤️

[@myst_strange5618]

I love both pizza but i do absolutely love cold dominos

[@nowthatswhaticallnicksvlog920]

CASEY FANCLUB I love your videos

[@heidihenderson441]

Early xx💞💞💞

[@zaraaa8938]

9:16 - 9:33 people who fast knows (:

[@nadiakozak2200]

True that's the same with me we had 2 large Apple pies and it was for 6 servings but we ate it in2 people

[@TKM12]

I like it warm same as my mom likes it warm because of the Ozzy cheese

[@katiecoulton5761]

I love you Casey xxx❤️❤️

[@issyvenn3704]

Love this so much just come from the nasey family channelx

[@olivia.lambert]

Nasty! Oh i hate autocorrect

[@issyvenn3704]

Olivia L ugh I know that really annoys me 😠 thanks for telling me x

[@bethshaw649]

Early💕💕

[@lucystokes1670]

OMGGG i eat chocolate crepes the exact same way 😂😂😂😂

[@lucyjohnson2451]

I’ve watched your sister a while only just found you ( your gender reveal) got to say I love the way you are with your girls every clip with them In u seem to light up it’s so sweet

[@harrietspyve9463]

Cold leftover dominos garlic bread with tomato soup is amazing it’s soo good!! Has anyone else had this?? No, just me? Okay then.

[@Ab-tb3es]

Harriet Rose yeah it is only u 😂

[@tiaprice7759]

Love it !!!!!

[@mollylouise9678]

Earlyyyy! X

[@lilyx4191]

Lol I prefer cold pizza and that crepe that you had for dessert I have that for my breakfast like I literally just had it hahah 😂😂😘😘

[@janemurphy7905]

You should swap diets with Saffron

[@andreabrennan6907]

I had that when I was last ill lol. Xxx. Luv u and ur family. X

[@maryfrench6209]

I love cold pizza... if it’s fresh it’s good hot but if it’s leftovers it’s soooo much better cold then if you were to warm it up

[@leighceee]

Jaffa cakes are cakes.. it says it on the description on the box above the ingredients 😂

[@NicolaLD]

CASEYFANCLUB Great Video! Can you tell me the full name you call Harlow sometimes x

[@amina-in4gq]

Do a eating double of the normal potions.

[@TunaMayoSandwhich.]

I don’t know why people live like this but, people think think “tiny” portions won’t fill you up! But like he said, it did!!!