These Easy Recipes for Weight Loss Are Packed With Protein and Fiber | Prep School | EatingWell

[@prachidesai7024]

Thanks for making it real

[@mspris76]

What brand of bread do you use?

[@johannadelbusto7987]

I love these videos and the recipes. Thank you Victoria and Eating Well

[@MaraBelleMemories]

Can you link the muffin cups please

[@melisagoad8180]

I love this! Thank you!

[@robinthiering463]

Could you please send the muffin recipe

[@LiznCaro]

I can't wait to make those Muffins!!

[@robinthiering463]

Can you help me plan a menu using 1500 calories a day

[@joycearthur5244]

What can I use to sub the avocado? I’m allergic, :(

[@oliviavalentine7775]

Chickpea?

[@Michele.3142]

Tadziki or Mashed Chickpeas as mentioned above. That was a great sun suggestion btw!

[@sarasmith1157]

I was thinking the same thing as I am also allergic to avocados. I was thinking that a potential sub could be chopped olives, but they are very salty

[@LiznCaro]

Yummy!!

[@mollyn.1635]

I don’t like hummus so I omit that. I would add grainy mustard.

[@eatingwell]

Get the recipes (plus the entire meal plan!) here: www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/

[@a.d.2523]

weight loss receipt but you put too many cards like banana, sugar even brown sugar still sugar, and oat That is all added up all cards to storge fat. not Losse fat.