40 दिन गर्मी में सुबह-सुबह इसे खाकर देखिये कैसी भी कमजोरी,थकान-सुस्ती रहेगी दूर तंदुरस्ती मिले भरपूर

[@safdarali5969]

Islam me is recipy ko talbeena kehte h muhammad sa.a.w. ke zmane me ye khjoor or shehad ke sath pkai jati thi isi khana sunnat ha. Talbina bahut heathy hota h

[@EatYammiecious]

then I hope you like it....😊✌️

[@ritaskitchenrecipe1938]

Kya jo ko pis kar le sakte he kyo ki ubalkar banane me time lage gaa

[@AnasKhan-q2w]

Ye talbina. Dish h ❤masahAllah❤❤❤❤bhut testi❤❤❤

[@EatYammiecious]

ji thank you for liking it....😊✌️

[@saritasharma-mp8zj]

Bahut acchi lagi recipe dhanyvad 👍🙏🙏❤️❤️❤️❤️

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@allwynstephen3570]

God bless you dear ! ❤️🙏

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@edutainmentbharat]

❤madam aapka beech me akar pyara sa message Dena mujhe bahut bahut pyara lagta hai ❤

[@bhajanchannel8682]

बहुत ही सुंदर 🙏🙏जय श्री राम 💛🕉♥♥🙏🌿💛🕉

[@Bhulebisregeet1111]

बहुत ही स्वादिष्ट और हेल्दी रेसिपी👌👌👌👌😋😋😋😋😋😋😋

[@sushmarani6994]

This is a very healthy dish❤❤❤❤❤❤❤❤❤❤?😊 5:09

[@saudagarismile88]

Mashallah Subhanallah Zabardast 🎉🎉🎉🎉❤❤❤❤

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@noorskitchenconnection]

Sôoo tempting really nice Recipe thanks for sharing such a nice Recipe 🙂🙂🙂👌👌👍👍👍👍 Great job well done 👌👍👍👍👍👍

[@BhuvneshLalit]

Dhan nirankar ji satguru mata ji 🙏 may nirankar sudiksha mata ji bless you 🎉❤🎉 very nice recipe

[@Delightful_Dishes_72]

Yeh jaw nahin gehun hai

[@sadhanavyas3888]

Veri nice. Jav Nahin Hai gehun hai

[@Shyam017singh]

Resatahanamor

[@tashan_kaur]

Dhan nirankar ji 🙏🏻

[@Surbhiyadav-h8s]

Y m banai hu khaibhi hu bohot acha lagta h mujhe y❤❤

[@EatYammiecious]

😊😊💕

[@ShakuntalaSrivastava-ys7yx]

बहुत ही सुन्दर पोषक आहार बनाना बताया है। धन्यवाद 🎉🎉🎉🎉❤❤❤❤🎉🎉

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@GEET539]

Jai shree Ram 🙏🏻, Jai neem kroli baba , Jai shree Hanuman 🙏🏻🙏🏻🙏🏻

[@alkaadhikari6982]

बहोती बढीया सुंदर पौष्टिक है.

[@EatYammiecious]

😊😊✌️

[@rambojustdoit333]

bahut badiya

[@Unbox_it99]

Talbeena ❤ Recipe of prophet Muhammad sallallahu alaihi wasallam ❤

[@consciousdreamlifecreators9716]

If ever I will mk it, I will mk it of mix seeds milk instead of milk + stevia drops instead of sugar.. thank u dear ❤😊

[@Rukhsana-wk1pf]

Dekhne me yammy lag rahe hai me bhi try karungi

[@EatYammiecious]

😊😊✌️

[@AbdulShahid-o7y]

Good with khjur and hony

[@indalsingh9579]

जौ और गेहूं में अंतर पता नहीं है और ढेर सारा ज्ञान देने आ गई।

[@EatYammiecious]

ji aapko to pta hai na....😎

[@parvinderkaur-yz6st]

जौ॔ ऐसे नहीं होते जी

[@thakurkomal1207]

​@@parvinderkaur-yz6stmea bhi yhi soch rhi thi

[@ssaniassania8744]

I don’t either

[@ssaniassania8744]

I thought yeh kanak hai

[@mygingergarlickitchen]

This is such a creamy, nutritious and delicious looking dish. Love how easy it is to make 😊

[@dakshapatel7037]

I'm surely trying this healthy breakfast recipe soon! Thanks for sharing your recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@maheshpant1087]

Jau HAI ya gehu HAI ye

[@santabrochet1081]

No maccana in France 🇫🇷 but is very good your recipi ❤❤❤❤❤

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@SunuRay-vz5mt]

Wow! Yekdam healthy recipe main bhi try karungi👌

[@THEQUEEN-bo5qh]

Thank you mam. Chawl sewai sabudanaa k alwa kyaaaa..?..... iska healthy answer aapne de diya... .. vo b summer seasons k according........ u r just wowwww 😊❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@create40urself]

Ye meri breakfast ki sabse pasandida recipe hai❤

[@EatYammiecious]

😊😊✌️

[@BharatSingh-bt5ig]

Ok👌 the best🌹 really👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@KaushalyaRani-ks8th]

थैक्यू यह रैस्पी बताने के लिए मैं खुद भी बनाऊँगी और मैंने शेयर भी किया है फिर से थैक्यू ❤️🌹👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@AnitaSharma-fm1rn]

V nice & healthy dishe❤❤

[@EatYammiecious]

it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇✌️

[@hanifpatelhanifpatel297]

I LIKE MOST " KHEER " NICE RECIPE 👌👍🏻

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@abhandari1770]

Very nice , healthy and tasty recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@Khanfitness88334]

VERY GOOD JI IS RECIPE KO ISLAM ME TALBINA KEHTE H JO BHUT HI FAYDYEMAND H HMARE SEHAT KE LIYE OR HMARE NABI PAK KI SUNNAT BHI H ❤️❤️HUM ZARUR KHATE H ISKO

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@Labra136]

बहुत सुंदर लगी रेसिपी ❤❤ thanks 🙏

[@grewal2774]

ਜਿਉਂ ਗਿਰੀ ਹੈ ਜੀ❤

[@honeysinghhoneytakhi8549]

ਬੋਹਾਤ ਵਧੀਆ ਭੋਜਨ ਜੀ

[@ManjeetSingh-uj8dm]

Very nice recipe for health in summer

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@silochanasahstri7973]

डीयर दीदी मैंने पांच लोगों को भेजी है , अच्छी लगी है मुझे मै भी बनाऊंगी

[@EatYammiecious]

so sweet of you.....thank you so much....and aap jarur ise apni diet me add kare aur healthy rahe.....😇😊✌️

[@gyandeepsingh7578]

😊😊😊​

[@akashchoudhary1439]

Aapka recipe bahut acchi lagi bahut acchi lagi Swad bahut acchi lagi khane mein

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@yasmeenfarazhaq]

Ye jo hai ua gehun. Kheer bahut achchhi banayi hai. I will try.

[@EatYammiecious]

ji jau yani barley hai....😊✌️

[@thedubeynamitavlog4324]

Wow so yummy tasty delicious❤❤di🙏🙏🙏🙏

[@ushagulati3069]

Very yummy and healthy 🙏🙏🙏Shukria

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@desizayaka55]

Very nice sharing 👌

[@bsagarnial2716]

Superb Recipe ❤❤❤ your style.

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@AsifKhan-xw5em]

Is recipe ko talbina kahate Hain ya Arabic recipe hai

[@EatYammiecious]

ji usse thoda alag hai but I hope ki aapko meri recipe pasand aayi hogi....😊✌️

[@shilpaghai]

Radhae Radhe jii ❤️🙏🏼🙏🏼🌹👏👏👏👏🌹🌹👌👌👌👌👌👌👌

[@EatYammiecious]

ji thank you so much.....😊😊✌️

[@shailpant5102]

thanks for sharing 👌

[@telephoneg1376]

Nice recipe friend❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊

[@FzaraCooking1987]

Ye gehu hai sister ❤

[@nidhivlogs6931]

Right gehu hi h jau nhi h

[@momssecretcooks]

Very healthy 🎉🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉🎉🎉😊😊😊

[@sudhapandeybhakti]

Bahut badhiya yummy yummy❤❤❤❤❤❤

[@amitkumarmeraman5191]

Didi ye sweet dish hai.❤❤❤❤

[@EatYammiecious]

I hope aspko pasand aayi hogi....😊✌️

[@Sangeeta-qz2xh]

Thank you so much for sending this recipe ❤❤❤

[@archnadave]

Nice recipe. What can i use instead of barley??

[@EatYammiecious]

ji thank you......and you can watch our daliya kheer....😊✌️

[@sushmacookguide3666]

दीदी यह गेहूं है ना❤❤❤

[@ranothakur6928]

Nhi

[@meenukamboj5665]

Barley ..joo

[@RajaniMahala]

ye joo hi h

[@shambhukumar5532]

जौ (barley) हैं।

[@sushmacookguide3666]

Thank you so much dee🙏🙏🙏🙏

[@ashaagarwal9514]

V. nice recipe 👍👌👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@ArunYadav-bl8yz]

हेल्दी है पर बनाना बहुत मुश्किल है क्योंकि सामग्री लाने में कठीनाई है

[@vandanasachan5075]

Very tasty nd healthy 👌👌👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@mamatapatel1]

बहुत ही सुंदर और टेस्टी भी सिस्टर बहुत अच्छा लगा ये रेसिपी

[@ishanidoll4181]

Ao जैव है या गेंहू सिस्टर

[@trshnmukherjee9]

I think we can also put a paste of seeds to make it more nutritious....right madam?

[@EatYammiecious]

you can do variations......and I hope that you never forget to like this video.....😊✌️

[@jyotinaik5516]

Khup Chan

[@EatYammiecious]

ji thank you so much....😊😊✌️

[@XoloTolo-p3t]

Looking very delicious

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@twin964]

Motapa nhi mujhe toh patlapa hai 😂😢

[@EatYammiecious]

waah new word .....patlapa.....😯😉✌️

[@twin964]

@@EatYammiecious 😂😅☺️

[@RKumarOfficial.]

😂😂😂 ghabrao mt shadi ke vaad elephnat ho jaogi aap 🐘🐘🐘🐘🙏🙏🙏🙏🙏

[@gurmeetkaur-dd5fg]

Mujhe bhi

[@twin964]

@@RKumarOfficial. 😂

[@kitchenstories2660]

Super healthy and tasty breakfast recipe 👍 👍 👌 👌

[@PriyaChawla-n8c]

👌👏👏👏👏👏

[@mdjakir6492]

Aapki recipe mujhe bahut pasand I hai

[@EatYammiecious]

it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇✌️

[@ArmanRangrej-pn4fz]

Thanks ❤bhi

[@shahanahanif472]

Maine aapki recipe share kar di hai 👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@shahanahanif472]

@@EatYammiecious jii

[@cookwithrachna]

Amazing

[@VocalCoverByAashi]

Ye jau nhi h .mere ganv m jau hota h .bt ye to gehu jaisa lg rha h .jau alag trh ka hota h

[@alpnaagarwal3239]

jo per to chilka hota hai

[@renu-z5q]

Ha ye gehu h

[@Madhu-x5c]

It's very healthy and tasty recipe ❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@LallooSagar]

यह जौ नही गेंहू है हुजूर।

[@UNKNOWN_8218]

You r r8

[@ParvezKhan-ov]

Thank u mam mera operation hua h mam 2munth ho gay h kya m ye kha sakti ho

[@EatYammiecious]

ji tab to aap recover ho gaye honge.....fir aap ise apni diet me le sakte hai...isme koi harmful chij nahi hai...but kisi chij se aapko koi allergy na ho ye jarur check kar lena...ok...and stay healthy....😊😊✌️

[@devyanirani7940]

Ye genhu hi hai

[@EatYammiecious]

ji mene to jau use kiye hai....😊✌️

[@Parvez_R_p]

Mujhe bhi genhu lagte hain ​@@EatYammiecious

[@shyamsingh-jt5mj]

Very nice Tempting jo ki kher👌👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@hwkarf9208]

Accha Kasam khao ki koi sikayat kiya h 😁

[@DEEPAKYADAV-ur9yq]

It seems like nutrition daliya for good health

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@balmukundnagar6340]

Jo me to chhilke hote Hain

[@EatYammiecious]

bina chhilke wale jese btaye hai waise bhi milte hai....😊✌️

[@vanchitashukla9172]

Bina chhilke wala online milta hai

[@SumanSingh-br3qd]

जौ को हल्का रोस्ट करके पहले ओखली,मूसल आदि से कूट कर निकाल सकते है

[@arifabegum3133]

😊​@@EatYammiecious

[@happydeep3223]

​@@EatYammiecioussister muje wait badana hai 41 hai bs ..

[@sobhagywatiyadav7398]

Dhan Nirnkar ji 🙏🙏

[@EatYammiecious]

😊✌️

[@anjurana743]

Cooker mein pka kar to aap ne sare protin khtam kar diye madam

[@EatYammiecious]

ji agar aapko me pakane par aisa lagta hai to aap 1 hour me kadai me cook kar lena.....but ye itni healthy recipe hai ki cooker me pakane se bhi healthy hi rehti hai....😊✌️

[@anjurana743]

Mein cooker mein kuch nhi pkati mein bohot mehant karti hu sb krahi or pital k patili mein hi pkati hu jldi k chakkr khana khrab nhi krti

[@rajeeev14]

​@@anjurana743gazab

[@drvinitapatil]

Protein??? Cooker mein package se kaise kum hoga..... Chana and all daal have proteins.... unko pressure cook karna padta hai...stainless steel cooker is Ok

[@gurpreetsaini5803]

But I thought that pressure cooking is better than cooking in open vessel

[@neelamsrivastava8357]

Healthy and Swasth labhdayak paushtik Aahar very nice❤❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@nandansingh9160]

ये जो नहीं गेहूं है।

[@gurpreetkaur3954]

Chilka utra hua hai jon k

[@OmkarSharma-wg8ko]

Gehu nhi h

[@EatYammiecious]

ji agar gehu hote to gehu hi btati na....but jau hai to gehu kese kahu....bina chhilke ke jau hai....😊✌️

[@sumitraturwankar9804]

ये जौ या बार्ली है

[@kamalraizada567]

ये कुटा हुआ, जौ है।

[@AshaRani-qd6ue]

Excellent💯👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@vimla8365]

Hari Om Hari Om🎉🎉😊😊❤❤

[@naseemakhtar1857]

Very Healthy Recepi.

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@ankitmishraairman]

Tasty,yaar❤❤❤❤❤😮

[@EatYammiecious]

thanm you....✌️😊

[@XYZChannel-x9x]

Wakai. Me bhot. Hi achha hai ❤

[@HarbhajanSingh-uz5iv]

Very nice ❤❤❤❤❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@ahmadRaza-t7c1x]

Ise mitha Halim kehte h❤❤❤ very nice

[@EatYammiecious]

are waah meetha halim mene to pehli bar suna ki bnata hai....waise kis state me .....😊✌️

[@MaqsoodAhmad-ms7eb]

Bahut hi achhi aur heldi recipi h thanks

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@sarojinitudu8127]

Bahut achi lgi aapki recipe .

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@manjusharma9135]

Yami 👌👌👌👌👌😍😻

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@kamlanegi8904]

बहुत सुंदर❤❤🎉🎉

[@EatYammiecious]

ji thank you.....😊😊✌️

[@premilapatel8565]

Ham jante hee ❤ ots kahete he bali ❤ hote hee ❤ uk resipi hee ❤

[@EatYammiecious]

Ji oats jai hoti hai ye jau hai....isko Barley bolte hai english me....and I hope aapko meri recipe pasand aayi hogi....😊✌️

[@EatYammiecious]

ji nahi oats jai hoti hai...ye jau hai jise english me barley kehte hai.....and I hope ki aapko meri recipe pasand Ayi hogi....😊😊✌️

[@SaymaAnsari-x4d]

Me bhi banaugi ❤❤

[@EatYammiecious]

😊😊✌️

[@dr.shripadfutane580]

Weight badhane ki recipe batayein😊

[@EatYammiecious]

😊😊✌️

[@itimanoj5781]

Nice ♥️👍👍

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@sushmarani6994]

This is a very testy 3:39 3:41♡

[@dishantnetam658]

Kya ese garmi me hi kha sakte hai

[@EatYammiecious]

ji bilkul....😊✌️

[@Harwinderkumar-or2fk]

माह की दाल का शरबत कैसे बनाना है जी

[@leelavantishah5209]

Very nice👍👏❤aapne ye jav kaha se liya ?? Stor me hama ne liya wo itne ache nahi aaye whait our chote chote hote hai aap ne jo bataya wo ache wale lage to please hame bhi lena hai jarur batana thankyou❤

[@EatYammiecious]

ji mene bhi market se hi liye hai jaha sab tarah ka anaj milta hai....and thank you ki aapko meri recipe pasand aayi....ab bas jau ko achhe se wash kare and soak kare....taste me aur health me koi difference nahi hota hai...ok....😊😊✌️