3 चीज़ो से ये ताकतवर पेंद बनाके खालो घुटना-कमर,जोड़ों का दर्द कभी नहीं होगा calcium भरपूर मिलेगा |PEND

#winterrecipebyeatyammiecious
#immunitybooster #halwa
3 चीज़ो से ये ताकतवर पेंद बनाके खालो घुटना-कमर,जोड़ों का दर्द कभी नहीं होगा calcium भरपूर मिलेगा |PEND recipe
Calcium se bharpur Til God aur Makhana ki yah pend aapko Apne diet Mein Jarur Shamil Karni chahie yah sardiyon ki bahut hi acchi recipe hai jhuthi bina kaju badam ke Bankar taiyar Hogi aur bahut hi jyada healthy Rahegi strong bonds ke liye sharp mind ke liye vitamin ki deficiency ko Dur karne ke liye bahut hi jyada acchi remedy hai to jarur try kare
If you want to stay healthy then you don't have to change your lifestyle just include this healthy recipe in your diet........
Meri recipe Banane mein bahut Aasan hai aap ise Ghar per maujud Saman Se Aaram Se banaa sakte hain
रेसिपी देखने के बाद एक बार घर पर इसे ट्राई जरूर करिएगा अगर पसंद आए तो कमेंट करके जरूर बताइएगा क्या आपकी पूरी फैमिली मेंबर्स का क्या रिएक्शन रहा मुझे उम्मीद है कि सब के सब इसे जरूर पसंद करेंगे
*INGREDIENTS required :-
3 cup - Lotus Seeds
1/2cup - Sesame Seeds
1/4cup - Edible Gum
2 cup - Milk
3/4cup - Jaggery
1ts - Peppermul Powder
1ts - White Pepper Powder
1/2ts - Ginger Powder
1/2ts - Green Cardamom Powder
2 pinch - Nutmeg
3-4tbs - Clarified Butter
Don't forget to follow these steps:)
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[@SaraswatiGadhavi]

🎉khoob saras swadishthh, lajavab, faydo karnaree ever pend banavee chhe , bahen . Khoob khoob dhnyvad .

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Pompikikhaanekiduniya]

Wonderful sharing 👌super delicious 👌

[@karachifood123]

Wow zabardast ❤ tasty 🌟👍🏻

[@prabhakarpathak472]

बहुत बढीया ❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@bibimalik1253]

Zaberdast

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@ritarani4911]

Looking very nice

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@kehkashanp5826]

MashaAllah zabardast recipe 👍

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@TaslimaPatel-y8p]

Super ❤❤❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@NARENDRABHATI-b6l]

Verinice acha bnnanasikhayahe

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@manjushasamarth7118]

Thank you so much didi thandi ke dino me bahot phàyde mand hai❤👍👍🙏

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@DeliciousRecipeswithNeera]

very nice friend 😊😊

[@kamdarmanoramma1650]

YUMMY RECIPE OF pend THANKS

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@durganeupane4312]

Nice

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@harshabhosale7430]

Chan,receipee

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@meerabadame7678]

Nice receipe

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@ramanathbajpai9099]

Har Har Mahadev Jay Shri Krishna🙏🙏🔱🔱🌹🌹🌿🌿🕉🕉 bahut Sundar Guruji Charan Sparsh👌👌👏👏💐💐🔱🌹🌹♥️♥️♥️♥️♥️

[@renuarora2473]

So nice ❤ Thanku soooooo much dear didi ji ❤❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Pannah_07]

Very nice recipe

[@HamdaSaeed-r3p]

Wonderful😂🎉😂🎉😂🎉🎉🎉❤❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@singhvickey3548]

Very nice 😋😋

[@shashikala3138]

Very nice dish ji 👌👌

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Saimakhan78671]

🤫⏳

[@NazirAhmad-kf5zz]

Zabardast testy

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@UdayPathak-z9x]

दीदी,,, मखाना,,, मराठीमे ईसे क्या कहते हैं,,, हम यें रेसेपी बनाना चाहते हैं,,, आप ईतनी अच्छी तरहसे बिलकुल समज,, समझ कर पुरी तरह से सुननेवाले कीं गलेमे उतर जाती हैं,,, ठण्ड कें दिनोमे पौष्टिक,, और,, तों,, और एकदम कम चिजोमे अच्छा खांसा हेल्दी पदार्थ हैं पुरे स्वास्थ कें लिये,, बहुत उपयुक्त,,, 🙏🙏,,

[@vinodselot8926]

Fox nut

[@neetathakare9004]

मखाना ही बोलते

[@veerpalkaursidhu482]

❤❤❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@subhashshah4539]

Healthy and Tasty recipe😋😋

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@PritiChourasiya-v5e]

😊

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@nirasingh-dt1wm]

Super testy recipe 👌👌👌👌♥️♥️♥️♥️👍👍👍👍

[@JawedAhmed-o9z]

Very very nice dish

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@gurbaazctsingh9289]

V good🎉

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@__satyabrata__jena4091]

👌

[@EatYammiecious]

😊😊✌️

[@neerajgargchd]

EXCELLENT 🙏

[@EatYammiecious]

जी बहुत-बहुत धन्यवाद 😊✌️

[@gharkirasoibymeena838]

Very nice taste 👌

[@Saimakhan78671]

🤫⏳⏳⏳⏳⏳⏳⏳⏳⏳

[@KuldeepSingh-tb2yu]

Dish nhi achi or batane ka tarika bhi apka acha hai mam 😊

[@naivedyam3343]

😂 Hahaha 🎉 एक नुख्ते के हेरफेर से खुदा जुदा हो गया। समझ गए तो काफ़ी है, वर्ना खुद से ही माफी है।🤔🙄🤓 *Blast line* आखिर कहना क्या चाहते हो⁉️ 😂😂😂

[@EatYammiecious]

ji aapne b ki jagah n use kiya hai....ya mene galat read kiya hai....waise ummid to hai mujhe ki itni healthy recipe mene btayi hai to aapko thodi to pasand aayi hogi.....baki aap btana....✌️😊

[@premilapatel8565]

Bana kar do ❤❤❤ ❤❤

[@EatYammiecious]

ji apni puri recipe details ke sath easy way me mene aapko bta di hai....ab bnana to aapko hi padega.....😊✌️

[@HarshikaPatel-n3y]

બહુ સારી રેસીપી છે

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@syedaskari5128]

Thanks syed

[@EatYammiecious]

😊😊✌️

[@dbchauhan1572]

Very nice

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@madhugoyal7341]

Nice recipe, I tried it

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@ChandulalJain-r7d]

Health care

[@EatYammiecious]

😊😊✌️

[@hafeezkhan8876]

MashaAllah, kam kharch aur Bala nashi. Jeeti rahi. Karachi, Pakistan.

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@swapnachaudhury9569]

Hallo

[@EatYammiecious]

😊✌️

[@sureshchauhan2245]

G aapne khane ki matra nahi mention ki daily kitni matra le

[@EatYammiecious]

ji do spoon hi kafi hai itna healthy hai ye...aap jarur apni diet me meri healthy recipe add kare.....😊✌️

[@mithleshsharma9889]

Mam mai apki har recipie dekhti hun bohot pasand aati hai easy bhi hoti hai Apki kadayi kya steel ki hai aur kha se kharidi

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Kamlesh-zn6rg]

Itms ki qnty weight me batayan cup Chhota bada ho sakta hai thanks

[@EatYammiecious]

ji aap kisi bhi ek cup se sari chijo ki measurement karoge to perfect hi rahega....koi problam nahi.....😊✌️

[@niki08369]

Thank you

[@cookwithrachna]

Amazing

[@azrawajahat592]

Daily kitna khana hey?

[@EatYammiecious]

ji do spoon hi kafi hai itna healthy hai ye...aap jarur apni diet me meri healthy recipe add kare.....😊✌️

[@lalaramyadav058x]

भैस का दूध ज्यादा अच्छा होता हैं

[@EatYammiecious]

ji koi problam nahi hai....✌️😊

[@m.iqbalpanjwani9795]

What about diabetic patient

[@EatYammiecious]

ji mene btaya hai sugar free substitute add kar sakte hai gud ki jagah....😊✌️

[@nandasunar1939]

How to make without ghee because i have ghee allergy please tell

[@EatYammiecious]

then you can add oil also.....😊✌️

[@nandasunar1939]

@EatYammiecious which oil will be best?

[@MaltiSharma-z9m]

Complete 12 item Dale he.

[@EatYammiecious]

dear aap pehle bnakar try kare...fir pta chalega ki pend ko pend bnane ke liye konsi chije chahiye....😊✌️

[@nitamehta7698]

Tin ke badle apne das chiye dali hai.

[@EatYammiecious]

dear wo teen chije main hai...baki pend ko pend bnane ke liye kuch aur chije to dalni padegi na....aap isme tension mat lijiye isko bnake apni diet me add kare....ok...😊✌️

[@anandbhatasana9107]

Kitne din acha rahega

[@EatYammiecious]

ji two weeks tak.....😊✌️

[@munishkumar2833]

Item ki quantity bi batao

[@EatYammiecious]

ji puri list video ke description me likhi huyi hai....aap waha se check kar sakte hai....😊✌️

[@Azzomar786]

@@EatYammiecious peppermint powder kya hota hai

[@manasikulkarni1838]

प्रमाण बाता के ही बनाया हैं!👍😊

[@manasikulkarni1838]

बहोत बढियाँ हेल्दी 👍🤞🌹🙏

[@parveenarora5465]

Very nice but quantity nahi बताया

[@EatYammiecious]

ji jese cup me btaya hai waise sab lena hai.....aap description box me bhi list check kar sakte hai....and thank you so much....😊😊✌️

[@kuldeepbharti2979]

Vate mein Gond Kitna hoga

[@EatYammiecious]

check description box.....😊✌️

[@FarhatFatima-p5n]

3 cheezon se tayaar hura kaiku bole isme to aap ne bahut kuch dale

[@Kattar_Hindu141]

Ganthoda. ya. pipermool, sonth safed mirch, ilaichi piwder, fir jaiphal ko ghis le do chutki, gud 3fourth cup desi ghee 3tablespoon gau ka doodh 2cups,, makgana 3cuptil 1 cul gond babool 3fourth cup, khopra half cup ghis ke, please dhyan se dekhkar likh lein, thank you ma'am

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Saimakhan78671]

🇰🇼🤲⏳

[@RukhsanaMairaj-g4d]

Pehle powder ka nam bata de samajh nhi aya Recipe too good👍

[@EatYammiecious]

ji ganthoda ka powder hai....isko mene video ke sath tag bhi kiya hai...aap waha se check karke buy bhi kar sakte hai....and thank you so much for your appreciation ......😊😊😊✌️

[@shamimtahir6401]

​پپلا مول پوڈر

[@misbahtariq6698]

Ganthoda keya hota hai samajh nhi ai kis cheese ka name hai

[@simmerpreetbawa8103]

Achchi bani hai par aap ne 10-11 cheezein use kari hain na ki 3 cheezein……😂😂😂

[@EatYammiecious]

ji aap pehle bnakar khaye tab pta chalega ki pend kya hoti hai aur isko aise kyu bnaya hai....and thank you...😊✌️

[@ManojPorwal-km1eu]

लगता है madam. आपको मीठा बहुत ज्यादा पसंद है । लगभग आपके सारे वीडियो मीठे के उपर ही बने हुए है ।

[@EatYammiecious]

ji aisa nahi hai but kuch time se sweet recipes jyada post ho rahi hai....jiske kuch reasons bhi hai....aap sabji, snacks, breakfast ki recipes bhi check kar sakte hai hamari....😊✌️

[@padmabajaj7123]

इसक इसका वजनभी बताएं

[@EatYammiecious]

ji jese btaya hai waise hi chije lena hai.....😊✌️

[@meghaskitchen9500]

Delicious food 😋

[@yasminbegam4982]

Gandhoda powder kise khete hai

[@EatYammiecious]

ji Piparmaul ko....😊✌️

[@bhavnapithadia5453]

3 chij nahi hei bahot sari chije dali

[@EatYammiecious]

to btao kitni dali hai aur kyu dali hai.....🤔😯

[@ruheenashah6625]

3 cheezon say kah kar aap 12 13 cheezen dal rahi hain to Jhuti to na boliyay.

[@EatYammiecious]

dear teen chije konsi hai jo main hai kya wo aap bta sakti hai....til gond aur makhana ki pend hai...jisko pend bnane ke liye kuch aur chije to add karni hogi na.....😌✌️✌️

[@niki08369]

List share kar do pls ingredients ki.

[@EatYammiecious]

ji description box me check kijiye....waha products ko tag bhi kiya hai....jaha se aap buy bhi kar sakte ho....and ye healthy recipe aap apni diet me jarur add kare....ok....✌️😊😊

[@ayeshafatima867]

Milk dalne se isko jyada din nahi rakh sakte 4.5.din me khatm kar dena chahiye

[@EatYammiecious]

ji isliye achhe se bhunayi ki gayi hai jisse aasani se store kar sakte....😊✌️

[@rashidapisuwala]

I̤s̤m̤e̤ k̤a̤j̤ṳ b̤a̤d̤a̤m̤ b̤h̤i̤ d̤a̤l̤ s̤a̤k̤t̤e̤ h̤e̤ k̤o̤n̤d̤e̤ t̤i̤m̤e̤ p̤e̤

[@GillSaabh]

❤❤❤❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@RajKumari-bw5kz]

Very nice

[@Saimakhan78671]

🇰🇼🤲⏳

[@baljeetkaur4957]

Very nice dish

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕