EBP Podcast #11: Back pain fact 1: Scary but rarely dangerous with Prof Peter O'Sullivan

[@terrencemartin8033]

For what appears to be a casual conversation, this is the best thing anyone experiencing 'escalated pain events' could listen to. This is essential, and the key to recovery. This is real therapy. Taking the mystery and fear out of the equation. Learn the anatomy/muscular structures, introduce 'normalising' techniques. PNF and SEIS are a start, easily learnt and self applied. ( Proprioceptive Neuromuscular Facilitation and Slow Eccentric Isotonic Stretching, in case you were wondering) Just brilliant. Thank you.

[@MrHei913]

Amazing podcast hahaha. Thank you! Its so cool to hear how Peter O'sullivan manage his own back pain hahah

[@BalanceEducation]

I just don't know what's so funny.

[@avamay6629]

I r ec t