30 Minute Guided Meditation | Sitting Together in Presence with Eckhart Tolle

In this 30 minute guided meditation, Eckhart shares about how you are more fully “yourself” when you are not thinking, Ramana Maharshi and measuring “progress” on the spiritual path, and meditation as being relaxed and alert at the same time.
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[@yourcalmplace]

- I just want to let anyone who’s reading this comment know. I wish you great success, health, love and happiness! ✨

[@dna9179]

Thank you

[@classica1fungus]

What if I was a murderer

[@mayurraut5]

@@classica1fungus Lol ... why are you even on this channel?

[@classica1fungus]

@@mayurraut5 I'm enlightened af

[@mayurraut5]

@@classica1fungus Then you wouldn't need to be here 😉

[@demolishedthoughts]

To anyone who has discovered Eckhart and/or presence, what a gift we have received...

[@fantasticqijourney]

I have found his teachings really useful

[@jonesnyamambi1032]

I thank God/ Presence for raising up such a Spiritual Teacher as Etchart. To All brothers and Sisters who have found his Teachings, May you be Blessed with Fullfillment , Satisfaction, Peace/ Bliss, Wholeness and Limitless Good. Amen

[@jonesnyamambi1032]

Iam sorry for spelling error , it should be Eckhart. Thank You

[@fantasticqijourney]

@@jonesnyamambi1032 we are all totality. Embrace that fact. We all contribute and are the whole at the same time. You can become your new greatest version in every moment

[@CorneliaBarros-ef2ci]

I agree

[@anneliesvantwesteinde7613]

I appreciate the simulation of the bell. Very cute indeed.

[@rogerlin9602]

Spiritual progress is the extent to which you are free of thought in daily life. The most basic renunciation is attachment to thought. Realize presence. Presence is already complete. You don't need the future to be complete. You don't need the past to know who you are. You don't need more time. You get out of time to be fully yourself. Thanks Eckhart. 20 May 2023.🦋🦋🦋🌷🌷🌷🌻🌻🌻🌹🌹🌹

[@OAMMeditation]

❤️ Amen... AUM 🕉️🧘🏼‍♀️

[@trinityPhD]

Quite sweetly spoken 💯🖤

[@debbiemckenna5]

I want soooo bad to be able to do this but for some reason I get really anxious. I don’t know if it is the anxiety I feel on a daily basis or the fear of giving up control. Fear of the future??? I am ALWAYS thinking I have to be doing something? I guess I just need to practice more and it will come in time.

[@mtm00]

OMG😂❤ Eckhart simulating a bell to finish is so endearing. Love him!

[@medianode]

Smash the bell!

[@risingphoenixx66]

For me Eckhart is the kindest person i know. A very special being. I don,t feel at home on earth, never have and that,s because of humanity. If there were more people with this pure and innocent and egoless nature life would feel a lot saver for me, you are a true gift

[@ddmr44]

I've watched quite a few of Eckhart's videos, but when I looked into his eyes today at the very beginning, I started to cry for some reason. Thank you for this meditation.

[@paulettemaximun2505]

I cried too. Thanks for sharing

[@sanneknigge806]

❤

[@mugician33]

It is always that way! He steps back and allows the Divine to look through his eyes. I can always see God in him. Such a Gift!

[@hempdr6099]

@@mugician33me too! Pure conciousness is shining through... I’m not a mad Christian or religious guy, but definitely a believer, it took me 15 years to realise , that God is way more truth, when everybody thinks it is. But I’m here now and there is no way back from this

[@mugician33]

Yes : ) I am not religious - Just a truth seeker awakening to consciousness. The pure light of the divine brings tears - something inside us is seeing truth. Peace and JOY!

[@lauraboucher5618]

I listened to this while falling asleep last night. Woke up from a dream that clearly expressed "if our outside world is a reflection of our in self and feeling, then other people can be thought of as our cells. If we are fighting others, then our cells are fighting each other. When our cells fight each other, they are slowly destroying our bodies. So fighting with others, regardless of reason, is slowly killing humanity."

[@OAMMeditation]

👀 👀👀

[@Kknightstar]

What an amazing thought, thank you Laura for sharing this amazing realization❤✨🙏🕊️❤️

[@travisbrueckner4457]

My favorite part is when you simulate the bell. Just pure joy in that

[@johnkelly6566]

I couldn’t help but start cracking up when he did that

[@liveyourselffully]

Don't escape from the pain, instead of it ,feel it , feel it fully, and observe it then you will realise, you will have let go of that pain. 😊

[@sandycarter5300]

Not so with "physical" pain. Tried this for a period of time, and the pain grew...and continued growing. What we focus on and give attention to, grows.

[@Vlad.o]

"God has given now a pure Message and has provided the Steps to Knowledge as its foundation so this will not be merely another belief to compete with existing beliefs, another ideology that must be defended and debated and used to overwhelm or oppress others. For God has given the Steps to Knowledge not to one race or tribe or group, not to one region alone, but to all the peoples of the world, to be used in all the faith traditions of the world, to be recognized as the key Message of God to God’s Creation living in Separation in the physical reality." The Pure Religion, by Marshall Vian Summers.

[@johnchapman5125]

Thanks for sharing!

[@maevahernandez7252]

I loved the new ring bell 😂❤️

[@ButterflyAwakening]

Take a deep breath, close your eyes, and let go of any negative energy that might be weighing you down. Focus on the present moment and feel the love and light that surrounds you🦋🦋🦋

[@bridget.k.22]

What a beautiful, peaceful, serene experience of complete presence. Thank you 🩵❤️🧡

[@francesNothing333]

2/16/24 HAPPY BIRTHDAY, DEAR Eckhart!! 🥳 How VERY fortunate we all are being GRACED by your Presence. THANK❤ YOU for BEING with us, and for shedding the 🕯️ LIGHT 🕯️ all over and in us. 🙏

[@markrene6108]

A Wonderful human being are you Eck. I thought some might not know this, but meditation you do sitting or just being mindful watching your breath, doing dishes or using your senses is the practice for being a Buddha or Jesus. Doing meditation as it's taught here & elsewhere is the habit forming for the doing when your going about your every day life meditating & being in each moment fully aware. That is what we should be striving for, meditating in the mornings & afternoon is fantastic for you, but it's practice for true meditation-mindfulness. The Gift from the Creator is the Present 🎁 which only a few open, God is so loving & kind we get to open his presence every moment for infinity , WOW ♥️

[@shabtk2328]

Loving the lightness, smile… consciousness, presence and awakening does not need to be serious… his smile and glowing eyes at the end is divine ❤

[@SavhannasSpirit]

This brings me so much peace and gets me out of my pain body. Thank you for all you do for us, Mr. Tolle. God bless you and all of your followers. ❤

[@TheSelfCenter]

Thank you for this, E.T. Your meditations are so well done... And I think they're very helpful to people! ☀️☀️

[@classica1fungus]

E.T. lol holy shit

[@glynnphillips9703]

✨️I love you Mr,Tolle✨️

[@Himalayas2086]

Thank presence 🙏🏽

[@jenniferrackley249]

Bing! ❤❤❤

[@YonKat24]

Thank you Eckhart 😊🙏❤ I like Eckhart's sense of humor, the bell at the end is hillarious 😄👏

[@sarahjmount9221]

He really helps to calm me so I can cease thinking. Still a work in progress, though. The best days are when I am able to adhere to his teachings for most of the day. It just works somehow. Where would we be without Eckhart’s messages? ❤

[@CharlesGeorge-hj8wn]

Teachings such as this come Through Eckhart Tolle, Not From Eckhart Tolle.

[@JuliaF60]

Thank you - today I had a restart ❤ and became aware of the present.

[@owenchang2290]

30:47 adding a little humor to the healing 🔔

[@user-nv5wh5bg4g]

Well done you bell!!!!! I had a lovely walk with you at the mountain thank you so much ❤

[@mahvash2811]

Thank you sir Eckart for the beautiful present you sharing with us ❤

[@hannabergmann8831]

Thank you for everything.

[@sigridmagdalena]

❤ Thank you for your presence and for teaching us presence ❤

[@jaimekatz6645]

You're the best, Eckhart! I love your bell simulation. 🙂

[@user-do9gg1fj4m]

Огромное спасибо Экхарт. Когда начинаю тонуть в мыслях и самоисследование не получается - твоя помощь это та сила которая выдергивает из мыслительной зависимости . СПАСИБО за твое присутствие.

[@TheGuyWithFunny]

Today, I see you in a whole new perspective, and I am blessed to have been able to make myself ready for this wonderful experience. Thank you.

[@DreamsEnd8]

I love you Eckhart ❤

[@MrOgunseyinde]

execellent bell similuation .😃 thank you

[@juanmiguellazaro]

Real life Yoda. May the presence be with you.

[@shayan4197]

I haven't felt this present for a long time. Thank you

[@anamuraro]

Forever grateful for this man's (and every other person's) existence. But I mention him here just bc right now it's about him 😂

[@lolapapa5297]

He said thank you to us This guy is soooo funnny and spiritual❤❤❤😊😊😊

[@kaviyas4762]

Thank you Eckhart, your smile made my day, thank you for giving this gift to me in my life, staying in present is a gift that we give to oneself

[@marciawhite8380]

Beautiful Eckhart, THANK YOU ❤️🙏

[@yoney1]

You are a messenger who gives us lessons from the universe at just the right time, it teaches us how life should be. thank you universe. Thank you Eckhart.🙏 thank you never ending Progress

[@ajsalonius8455]

I love you. Grateful

[@juliafox7904]

Many thanks Eckhart.

[@freetasman2342]

The "switching off" of the brain puts it in a blank mode and, as a result, feeling that tingling sensation in the face around the eyes and on the top of the head brings peace and detachment that is food for the soul. Thank you for sharing this precious moment.

[@simplyolivia5737]

We already ARE ourselves. When I'm immersed in Being I feel connected to everything and everyone, because it's the truth.

[@ReynaSingh]

Wonderful 🤍

[@dna9179]

Thank you

[@beatlebarb64]

It's nice to sit in peace without the chatter of the outside world. Being in my inner world calms me down from the chaos!

[@PresenceUponMe]

I think I'm making progress, my mind only wandered about 50 times during this, normally it would be in the triple digits, so thanks Mr.Tolle!

[@caravan3636]

Very good progress!!!

[@SocialSynchronicity]

Grateful Eckhart, may those who desire it, be allowed to let go of all unnecessary thinking

[@shawnpeterson2523]

It’s hard not to think when you keep blowing my mind. I’m just starting my journey, and this was wonderful. Can’t tell you how many thinking about not thinking. But, there are these wonderful moments - just moments. But they are there. Thank you! This is speaking to me in a way others haven’t.

[@fastneataverage]

Loved this meditation. I feel more alert, more still. Thank you.

[@stevekille6239]

this is one of my favorite Eckhart videos. eye-gazing meditation.

[@denisemerson-wong8421]

Thank you ECKHART 🙏💜🙏💜🙏💜

[@sarahgriph4859]

Love your sharing your life changing wisdom...truly appreciated...

[@DanteMartella]

Thank you for the opportunity to share this moment

[@mokuho]

You can sense the being who you are…🙏🏼

[@powerbylightfutureisnow1579]

You are so beautiful, you have given me great joy and deep understanding ❤️ 💕 😊 thank you God!

[@yolandapena6442]

Thank you, God Blessed

[@AJ-fd3yj]

Thank you for sharing this with us. I am currently trying for the first time to take care of myself in that kind of way that I deserve, mentally and emotionally after a rough burn-out that I am still coming to terms with. So there will be a journey for me, but I'll be learning and loving myself with myself along the way. I have seen glimpses of relaxation and short moments of cleanliness with meditation - also with yours, thank you - I understand that my path will be long and winded. searching for something grounding me whilst taking care of myself led me to this video and I honestly thank you for it. especially the smile you brought me by being a very well sounding bell.

[@funnytv-1631]

YOU are the architect of your environment. The world around you is the map your behavior follows. Design it so that success meets you no matter which way you turn. Your environment will determine behavior, not the other way around. As you look at the things around you, ask yourself if it meets just one condition: will this steer me towards my goal?

[@john.8805]

Just take 5 minutes per day to log into a pleasant feeling. You don’t have to create or manifest that feeling, because it’s already there, albeit obscured, you just need to find it again. A short conscious search to look for it in yourself is enough: The more calm you are the easier it will be to find that love, pleasantness, gratitude etc. Then, you can „check-in“ to that feeling a couple of times a day, remembering it. They tell you to give yourself a break, but they never tell you how, this is how: Just treat yourself to that vibe for a minute. If you notice that you can’t find anything or don’t want to find anything that’s great too because now you know this. What a relief. You can cherish and remember that feeling too. This way we can introduce pleasantness, gratitude, accomplishment into the daily flow without much effort. Give yourself a break from fighting the weeds and plant some good seeds instead, it’s harmless, fun and some may end up taking over the garden.

[@stephenflood3463]

You are such a great help to all of us Eckhart. Absolutely profound Truth and Wisdom that's totally out of this world. You are a true beacon of light and guidance. Thank you so much.🇮🇪

[@sheilajoseph9953]

Thankyou Eckhart 💚

[@shereemcardell3352]

I have listened to your videos for two years now. They have helped greatly to meditate. I've had some really rough times lately and during those times I can't get in a meditative state. The anxiety and brain fog is the worst for me. Mostly, my mind is so active at the time and no matter how hard I try it won't remain still. I'm getting so tired of feeling myself, which is good, for a few days, then back to the physical and mental difficulties. So I have gotten to the point where meditation becomes a chore rather than the enjoyment I would feel. This message in this video has helped me to get into my meditation like I was able to before. I know I have listened to similar talks, but for some reason this really hit home!👍💞

[@mokuho]

You dont need to think, just be presence🙏

[@freedomfinder5196]

Thank you. Appreciate your “simulated bell” and the meditation. 🙏

[@relaxednaturemedia7529]

Loved this meditation, especially after a long tiring day at work❤

[@dr.papadopolis7171]

The ending was my favorite part ..❤

[@bala777arch]

the bell at the last was perfect bingggggggggg

[@Healignmentwithdimple]

thank you

[@susanmattson8703]

Presence, discovered I am life not just a word/definition. 🙏Master Tolle

[@kasko8550]

So grateful for all these teachings!

[@wadebritton7307]

Thankyou for leading us in this meditation. Much gratitude...

[@terina1111]

Beautiful pauses while talking is the healthy space in stillness truly beautiful 🙏🏼 Namaste ❤

[@megangodfrey5950]

Best Bell Ever🫶 Thank you for all you give to all of us. May our days be abundant and full of love, joy and blessings💛

[@vincechopard6481]

Thank you for this deep and important meditation. Thank you for what you give, dear Eckhart. ❤🙏

[@jazjasmine9496]

Thank you ❤

[@knowledjeofselflove4003]

Thank you eckhart🙏❤

[@stevekille6239]

Thank you for this video. To stare into the eyes of presence for 30 minutes is divine bliss. Blessings!

[@linw7320]

Awesome😊Thank you dear teacher

[@TheNikolausl]

Eckhart saves my life ... full of gratitude

[@pn2543]

Thich Nhat Hanh, during his public talks, would ring a bell and say 'listen listen this wonderful sound brings me back to my true nature'

[@user-xn4wq4sv3r]

Thank you ❤😊🙏

[@golnazsadri2303]

Thank you❤😊

[@tarapruett4664]

Thank you very much. ❤

[@christineamstutz420]

🙏Thank you for your "outer worldly" guided meditation. So deeply felt und lived, and "it" continues. Thank you!

[@aygunbayramova9830]

Thank you so much🙏🏻🙏🏻🙏🏻

[@tinabrittandresen6507]

Great meditation. Thank you, Eckhardt Tolle for sharing your precious knowledge. 🙏🌹

[@adamslosar5574]

unbelievable powerful. quite. peace. with my savior. we didn’t even talk. more like a soft warm comfortable presence

[@angelaaristizabal8566]

What a year of discovery and learning I started my journey in 2022 and I was amazed of how or when or who!!!! I can’t explained how it came to be but only that I was in such pain, but in the present moment I feel better emotionally more in control but I still feel like a baby learning to walk. Do I make sense ?

[@jennyjieunhwang]

Thank your for your sharing.

[@amayaarruti9482]

Gracias🙏🏼❤

[@anj_devcwc2590]

That bell...❤

[@user-zl8fu3eg2x]

Present is cream😊you are the best of the best!

[@chinesearithmetic34]

Hahaha "bing" at the end. I have the power of NOW but did not finish. Thanks for the meditation. I shall have to finish the book.

[@No-thing-ness]

thank you Master

[@deliayoga2490]

Thank you darling Eckhart 🙏🙏🙏❤🇪🇦💐💐🚵‍♀️

[@user-do4lj5tn5n]

Fianly i got it !! We not that Person but we are the observer of that person!! My gosh thats so easy, everything! I Finale got it thank u mister!!!

[@paulettemaximun2505]

You are incredibly wonderful. Thank you dear ET. Love the bell and the beauty of the waterfalls