Decades of low quality sleep. Long hours of sleep but never once wake up refreshed. It's been a sad life.
@nancyhalloran30445 жыл бұрын
Boy can I relate! Have you found anything that has worked
@benxamin135 жыл бұрын
Medical Medium, check him out.
@raulpujol38474 жыл бұрын
Lovely Video clip! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard the talk about - Dinanlinson Rebooting Health Approach (just google it)? It is a smashing exclusive product for getting rid of chronic fatigue syndrome without the normal expense. Ive heard some amazing things about it and my work buddy after many years got cool results with it.
@tessgirl3834 жыл бұрын
Antiviral agents should not be used for the treatment of chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME). Do Not Do Recommendation Details Recommendation: Antiviral agents should not be used for the treatment of chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME). Interventions: antiviral agents
@tessgirl3834 жыл бұрын
Those are nice guidelines
@NganLe-tb8bt2 жыл бұрын
I pray everyone here recovering and restoring your health and happiness. Much love 💕.
@gabbym72198 ай бұрын
Thank you God Bless you 🙏
@suepete3 жыл бұрын
I wish he'd call it was it really is: Deep, dark, drop-dead fatigue that causes the inability to function. It isn't "chronic fatigue," or even "fatigue." It is Chronic Fatigue Immune Deficiency Syndrome, also known as Myalgic Encephalomyelitis (neuroimmune disorder). The false name has had a significant negative impact on what others have understood about my disease. I have been second-guessed, told it was in my head, etc. etc. ALL because the name is WRONG!
@gaylegibson43242 жыл бұрын
Exactly!!!!! 😩😩
@Jon-dh3ki2 жыл бұрын
Chronic fatigue is accurate in my opinion.
@nikhilwagh73142 жыл бұрын
Yes since then i having different different dreams also. Can anyone please help me with this 😔
@denisedevoto5703 Жыл бұрын
I agree. Chronic fatigue doesn't cover it. It is a bone numbing fatigue!
@allie54774 Жыл бұрын
Oh really? I did not realise what people refer to it to was as important as that. I call mine cfs all the time just because its what I was told I had. But I will try to retain this information! Thank you. I'll look into it a bit more.
@upstairsbedroom55063 жыл бұрын
I was diagnosed with ME/Fibromyalgia two years ago, and after being fit and hardworking my entire life, it has ruined everything....It is refreshing to hear someone be understanding, sensible, and offering an insight to becoming more well....
@Fckubr003 жыл бұрын
How were u diagnosed?
@ramon20082 жыл бұрын
What brought it on ?
@harvestblades2 жыл бұрын
Would be curious to hear more about this & if this or other "treatment" has worked for you.
@nomade438 Жыл бұрын
Thanks for sharing I so resonate
@jennifersilves4195 Жыл бұрын
When I quit eating gluten I was able to get out of bed and exercise and work.
@dawndaniel225 жыл бұрын
I love this man.. He explained more to me than any Dr in the last 15yrs
@Uniquettt5 жыл бұрын
But remember your Doctor can not give you that length of time.Coming here and trying to do your own research is the best way for me
@josef.torrealba69925 жыл бұрын
This was great, thanks, I've been looking for "what are the symptoms of myalgic encephalomyelitis?" for a while now, and I think this has helped. Have you ever come across - Diyadelyn Ziyily Idea - (search on google )? It is a great one of a kind guide for getting rid of chronic fatigue syndrome (CFS - Also known as myalgic encephalomyelitis or ME) without the normal expense. Ive heard some incredible things about it and my co-worker got excellent results with it.
@Uniquettt5 жыл бұрын
@@josef.torrealba6992Primary Symptoms Also called “core” symptoms, three primary symptoms are required for diagnosis: Greatly lowered ability to do activities that were usual before the illness. This drop in activity level occurs along with fatigue and must last six months or longer. People with ME/CFS have fatigue that is very different from just being tired. The fatigue of ME/CFS: Can be severe. Is not a result of unusually difficult activity. Is not relieved by sleep or rest. Was not a problem before becoming ill (not life-long). Worsening of ME/CFS symptoms after physical or mental activity that would not have caused a problem before illness. This is known as post-exertional malaise (PEM). People with ME/CFS often describe this experience as a “crash,” “relapse,” or “collapse.” During PEM, any ME/CFS symptoms may get worse or first appear, including difficulty thinking, problems sleeping, sore throat, headaches, feeling dizzy, or severe tiredness. It may take days, weeks, or longer to recover from a crash. Sometimes patients may be house-bound or even completely bed-bound during crashes. People with ME/CFS may not be able to predict what will cause a crash or how long it will last. As examples: Attending a child’s school event may leave someone house-bound for a couple of days and not able to do needed tasks, like laundry. Shopping at the grocery store may cause a physical crash that requires a nap in the car before driving home or a call for a ride home. Taking a shower may leave someone with ME/CFS bed-bound and unable to do anything for days. Keeping up with work may lead to spending evenings and weekends recovering from the effort. Sleep problems. People with ME/CFS may not feel better or less tired, even after a full night of sleep. Some people with ME/CFS may have problems falling asleep or staying asleep. In addition to these core symptoms, one of the following two symptoms is required for diagnosis: Problems with thinking and memory. Most people with ME/CFS have trouble thinking quickly, remembering things, and paying attention to details. Patients often say they have “brain fog” to describe this problem because they feel “stuck in a fog” and not able to think clearly. Worsening of symptoms while standing or sitting upright. This is called orthostatic intolerance. People with ME/CFS may be lightheaded, dizzy, weak, or faint while standing or sitting up. They may have vision changes like blurring or seeing spots. Other Common Symptoms Many but not all people with ME/CFS have other symptoms. Pain is very common in people with ME/CFS. The type of pain, where it occurs, and how bad it is varies a lot. The pain people with ME/CFS feel is not caused by an injury. The most common types of pain in ME/CFS are: Muscle pain and aches Joint pain without swelling or redness Headaches, either new or worsening Some people with ME/CFS may also have: Tender lymph nodes in the neck or armpits A sore throat that happens often Digestive issues, like irritable bowel syndrome Chills and night sweats Allergies and sensitivities to foods, odors, chemicals, light, or noise Muscle weakness Shortness of breath Irregular heartbeat
@AlmazulVortex4 жыл бұрын
@@Uniquettt The truth is that doctors do not know how to revert chronic disease.
@MissJetson54 жыл бұрын
@@Uniquettt Thank you for this information. I'm 25 years housebound. Tried grocery shopping a short time ago and had to call for a ride. It was frustrating and very embarrassing. This helps validate what goes on while others just do not understand. :'... While this is by far one of the smallest of my symptoms (grocery shopping), reading this one thing really hit home. No one believes taking a shower can be so difficult. I resort to sitting down in a bath and using hand held shower to rinse. Most often need to lie down for at least 2 hours after. And getting dressed consist of yoga pants and a hoodie. Hair very rarely gets more than a comb through. I haven't given up yet. Hope is all this cruel depletion of energy/life leaves me with.
@HellasGD882 жыл бұрын
Wow an actual Dr that cares.
@nainiramulu45953 жыл бұрын
Thanks from my heart, Doctor. I observed tremendous positive results just after 2 weeks of following your treatment. My condition is improving noticeable, after suffering for 20 years. Thanks again.
@gallakochar42452 жыл бұрын
Wow.. Naini…
@Frosty-2732 жыл бұрын
Did you get the information from just this video or from the link/payed treatment? I seriously need whatever I can get to help start to change my life desperate for a better life 😓
@Eana-of-Sussex2 жыл бұрын
Have you found relief yet? Jus seen your post from 2 months ago..
@zccau2316 Жыл бұрын
what is his treatment?
@ronilittle7028 Жыл бұрын
Bless you sweetheart! I love this Dr,!
@tonifelise33 жыл бұрын
It would help if we had a competent medical industry, instead of one built on keeping people sick and billing insurance companies.
@Freesoul544 жыл бұрын
My life was before severe /ME and after. Ambitious , sporty , perfectionist& driven. Was famous for juggling 100 balls at same time. On top of the world . After emergency c-section With a baby ended up in wheelchair! Yes it is all in your head, you have depression etc after 3 year of different diagnosis like MS etc told me you have FM/ME. I cried atleast knew am not crazy. I know now that I burnt myself & my body out. I lost my career as pharm D. Still no one understand & gets me. Still do too much for my family . This year became 50, and DT2 as well due to reduced mobility . My cortisol has been x20 normal levels and that makes it difficult to lose belly fat. If I could live in deserted island , with no responsibilities and no one to expect too much of me, I would feel better. I am never pain free even with fentanyl patches , SSRIs etc .
@oo61124 жыл бұрын
😭😭😭Can I come to the island with you please
@tousift78224 жыл бұрын
I want to getisolated on an island as well where I don't have to explain or I don't have to oblige to others
@tousift78224 жыл бұрын
@saba r u a doctor??
@MrsBDatCreole4 жыл бұрын
How are you now?
@aineotoole36862 жыл бұрын
Do you take B12? You can become deficient particularly during/after pregnancy and after surgery with nitric oxide.
@henryboyd95424 жыл бұрын
This is only the second time I have ever commented on another persons videos on KZbin. I would like to give you a huge thank you for conveying what I have been experiencing for the last 5 years of my life. Long story short, I spent six years in the military deploying all over the world and it caused me to blow a fuse along the way. I was recently diagnosed with CFS by the VA and I am just grateful to finally have a name for the multitude of symptoms I experience on a daily basis. Thank you again for making such a comprehensive video!
@rahab-mercyjewel38462 жыл бұрын
At first my legs started to feel heavy and gradually I started having a weighty feeling on my cheßt that makes me weak...please can you help?
@83dangerweasel832 жыл бұрын
Thank you for this video. I am crying watching it because I feel hope for the first time in years
@Starshine_99 Жыл бұрын
I just have to find the money now for all of these supplements. Being on disability, it's hard to even find an extra $5. It's another component that makes this disease hard, no health to work, and no money to get the treatment, meds, supplements, or appointments to get better. Trapped. 😭
@drina47069 ай бұрын
Yes! It's hard ....
@charliegordon22669 ай бұрын
I tried all of this and nothing helped.
@edie43219 ай бұрын
I feel you. I've been caught in this trap since 2005. I ran from the medical industrial complex in 2017, and still have not recovered. There are cures for ALL these things. This is why they hate Mother Nature. We must demand the cures, and an end to this system.
@Truerealism7476 ай бұрын
@@charliegordon2266do you have hypomobility
@Truerealism7472 ай бұрын
@@charliegordon2266do you have hypomobility
@Ava-oc1dg Жыл бұрын
I’m glad you said doctors are clueless diagnosis for thyroid and crohns took years. I believe I will probably die from old age before I am properly diagnosed for fatigue.
@Truerealism7476 ай бұрын
Do you have pain symptoms
@Truerealism7476 ай бұрын
Thyroid chromes causes fatigue in itself badly
@ruthwhittingham4 Жыл бұрын
At last someone who gives hope and no nonsense information with great humour and positivity. Thankyou 👌
@CambioJoe5 жыл бұрын
You may have chronic fatigue if you’ve fallen asleep watching this video while taking notes... twice and then still never got to the end.
@Miss_Tika1 Жыл бұрын
Absolutely
@debrahendriks409811 ай бұрын
Oh my goodness…….youve GOT IT! Isn’t it awful..
@kavitadeva9 ай бұрын
Narcolepsy??
@JJ-yu6og5 жыл бұрын
What a great personality he is!! He is so real!! Love his attitude!!
@arealperson80845 жыл бұрын
@@Christianmoney1 Shut the fuck up
@MsHeaddy3 жыл бұрын
I read years ago that approximately 78% of people with fibromyalgia had previously suffered a severe neck injury. I can say it’s 100% true in my situation.
@ishouldbesleeping13543 жыл бұрын
Oh wow! Me too!
@PurplePinkRed3 жыл бұрын
Holy crap! You might be onto something!
@barbarateresarhiannonsreal17562 жыл бұрын
Yes, neck injury here as well.
@ciobicaalin4992 жыл бұрын
Did You tried prolotherapy ?
@larapalma37442 жыл бұрын
Yes
@JessicaRode4 жыл бұрын
I wish he could be my physician I love him! Bravo.
@meg95984 жыл бұрын
Wow I wish my doctor knew this! I’m going to try to do it myself as I live in the UK. Thanks for putting it out there I ‘m so grateful
@Truerealism747 Жыл бұрын
As it worked
@IBLV2DOU3 жыл бұрын
Wish we had a good rheumatologist near our home. And one who recognizes stress, from pain and missing life, actually cared about people. I take pain meds, and they help a little. I dropped one med completely. I blew a fuse years ago. Been in pain 23 years, I’m about done. Maybe it’s time to look into holistic help. You’re a great Teacher, and it’s refreshing to finally hear someone believe we are sick. 🙏
@Truerealism747 Жыл бұрын
Any better do you have Asperger's
@toni-leepadman3777 Жыл бұрын
Why did you ask that Tom? Actually curious and not being a twat
@storkdoctor11 Жыл бұрын
Listen to this man ! I actually have primary adrenal failure ( Addison’s disease ) and damn near lost my life in Addisonian crisis …. This , after I became so acutely disabled that I knew I was dying and had 6 separate points of entry over 8 weeks into the hospital / medical system ( missed EACH time !) This has been my life x 12 years now. And I’m steroid dependent for life now . But …… that said , it’s like this man has been following me around . This is THE best medical synopsis I’ve heard in two decades . Well done , sir !!
@mdee860 Жыл бұрын
I agree with you, Dr. Teitelbaum actually "gets us." Brilliant video. Wow, all those Drs. in the audience were tough on him. He was trying to take a very complex disease & inject a bit of humor into the subject - but it was like pulling teeth to get them to laugh.... until the choc. analogy! PS: I wish he would make just 2 or 3 pills that include all of the supplements he mentioned.
@gillhall7590 Жыл бұрын
I should have added, that I took low dose steroid (5mg)for 8months, until the inflammation subsided. And as I added vitamin B1 I reduced steroids, until I could manage very well without them. If you get a rare flare up, take short dose steroids if required, to settle things down again.
@soundrastone2800 Жыл бұрын
😊
@areneesouder4 жыл бұрын
Think my adrenaline was shot a long time ago due to constant trauma and stress, and this illnesses and no help. My heart rate stays over 100 even at rest. I was a perfectionist and would rather do everything myself than to trust others to do it and do it right... Now I'm bedridden for all these years and can't with basically little to no help cuz people don't understand around me, yet I keep trying to keep my and their spirits up, and laughing.
@bevnae3 жыл бұрын
I’m slowly coming out of this so I don’t have quite yet enough energy to go into any detail, but please please start reading up on the work of Ray Peat. He’s a biologist that really understands this, and he’s not selling you anything. Good luck.
@manyBlessings2all3 жыл бұрын
@@bevnae thank you bevnae 😘🤗 💜 may you be well & happy asap ✨
@stephg42733 жыл бұрын
Maybe look into CFS HEALTH program or dnrs/ans rewire
@sherryd.34253 жыл бұрын
I have 45 years in, my friend. Do not quit! You are alive and you are amassing huge quantities of information. Your knowledge and your story might be useful to help others in your family and community, including me, to avoid the same pain. Knowledge will save us. Joy to you and yours.
@MsFiFix13 жыл бұрын
Omg!!! You have to read the mind body syndrome by doctor sarno which describes this situation perfectly. Please read I know it applies to you.
@schoolofhot3 жыл бұрын
I’ve had CFS my whole life (I was a sick baby), long story short, he’s right. Don’t even fight it. The only reason I still go through bouts of CFS is when I stop doing some of these things! He’s a wealth of knowledge. Listen to him and don’t quit, it can take years but you’ve gone years stressing your body out.
@tracysmith2453 жыл бұрын
so was i very good video never had vit d
@deannang4552 жыл бұрын
It runs in our family. Been tired and hard to sleep forever. Symptoms he lists are just normal for me all 37 years on this planet.
@organicfireorganicfire12362 жыл бұрын
Look into the amazing liver and gallbladder flush by Andreas moritz
@organicfireorganicfire12362 жыл бұрын
@@deannang455 look into Andreas moritz liver flush.
@Jazz-ch9uj Жыл бұрын
Hi! How have you been? Could you tell a little bit of your story?
@radiancelee19774 жыл бұрын
So basically eat well (anti inflammatory diet, or high protein), know your energy limits, make sure you're not vitamin deficient, try to limit infections or rid of them as soon as possible, do low intensity exercise when you can and limit stress
@oo61123 жыл бұрын
Ive been doing all this and still suffering. I cant afford to go completely vegan. I wish i could. No one in my house eats like me. I workout for a few weeks. Then i crash and cant go for weeks. My pain is just relentless. Ive lost a lot of muscle mass in my legs.
@radiancelee19773 жыл бұрын
Since I'm a targeted individual I understand why its been happening to me. They using radiation microwave weapons to do experiments on citizens
@yournamehere69393 жыл бұрын
@@oo6112 which vitamins and mineral supplements are you taking?
@mustafanaser97893 жыл бұрын
@@oo6112 you crash everytime after training? Then you have a false approach. I would recommend just to train in the beginning 1 minute. You should begin at a very easy workout like instead of normal pushups you should do pushups on the wall. If you feel much better with that then increase the intensitiy but just a little bit.
@oo61123 жыл бұрын
@@yournamehere6939 vitamins for muscles, bones, inflammation, immunity. Im good on the vitamin dept.
@PaperclipProphets2 жыл бұрын
This man is a medical miracle! His talk was a wonderful blessing, thank you🙏
@RaelanAgle5 жыл бұрын
I'm so grateful for everything that Dr. Teitelbaum does spread awareness and information about this illness! Amazing. It's exactly people like him and videos like this that inspired me to start my own KZbin channel sharing my 10 year journey with CFS and eventual full recovery. Great information - thanks so much for sharing it!!
@Jade-bf5we3 жыл бұрын
I have begun following you recently Raelan via KZbin. Your videos have begun to help me immensely.
@LR-px9ms2 жыл бұрын
a plug in?
@peopleplacesandperspective5564 Жыл бұрын
I was listening to your story tonight for the first time. 💫
@MisterstereoOso4 жыл бұрын
What a wonderful presentation ! Many thanks from an appreciative Englishman 🍷🙏
@alexhouston8993 жыл бұрын
Amazing finally I have found a specialist who knows what they are talking about. thank you the nutrition section was so useful and I have had more information from this conference than all of the days and weeks researching on papers and the internet. thank you
@jennifergold25293 жыл бұрын
I wish to use this medium to recommend this great herbal doctor called Dr Onyeneke on KZbin he cured me from fibromyalgia which i have been suffering from for the past 8 years now God bless you sir indeed herbal medicine is the best way of healing.
@astaraoneill91663 жыл бұрын
This explains so much. I have so many of the symptoms, including some I’d never known were correlated with Fibro...I wake up every night due to a completely numb hand, some times several times. I have hot AND cold flashes. They’re almost never related to the actual temperature, and with the cold flashes, it takes forever to get warm again.
@jonprue Жыл бұрын
I had that too but instead of just a numb hand it was my entire body! That was crazy! It was actually intense anxiety and what happens is your blood flows to your core muscle groups causing the numbness in extremities. Search “improvement path anxiety” on KZbin here and you’ll probably see some things you’ve dealt with. Hope that helps
@Miss_Tika1 Жыл бұрын
@astaraoneill9166 - Same here
@mdee860 Жыл бұрын
Thank you Dr. Teitlebaum. This is such a great, informative video. It really should be a 'Mandatory' course for Continuing Education credits for Drs. & Nurses. All 'Teaching Hospitals' should make this video available to their students online & on demand. It's that good. 👏👏👏
@Peter-zw8yn3 жыл бұрын
This guys the man, would love him to be my consultant.
@victoriadolci64635 жыл бұрын
There seems to be 2 ways that CFS people are affected. Those who cannot sleep well and those who sleep too much. I believe they are both the same disorder just expressing differently.
@ksize31475 жыл бұрын
Victoria Dolci, I agree. It is the lack of deep restorative sleep that is missing. The deep sleep that restores and repairs your body, the sleep that makes you feel rested....restorative sleep ( stage 4).
@alexedgar65395 жыл бұрын
Yes. I will sleep 12 to 20 hours deeply and solidly when my me is active.
@VyvienneEaux5 жыл бұрын
I have experienced both modes of sleep distrubances. The oversleeping, I believe, is a consequence of sleep disturbances preventing you from getting quality deep (stage 4) sleep. For me, I tend to have a lot of nightmares (which occur during stage 3) that wake me up before I can get stage 4 sleep, and then I go back to sleep repeating the cycle. Other periods of my life, when I have a lot of responsibilities, I have so much anxiety about sleeping for too long and about the nightmares that I can't seem to fall asleep.
@schmeegil22404 жыл бұрын
Same I can sleep 16hrs with 10 minutes waking every 2 hrs to realign myself and matteress
@catherinewylie69594 жыл бұрын
I have FMS and relapsing and remitting chronic fatigue but mostly I am tired if I do even half of what normal people can get done. I can get a good night's sleep and then still need an afternoon nap that can last 1-2 hours,
@1bigreddog18 жыл бұрын
Excellent Presentation! Thank you
@DjSumitM Жыл бұрын
I am hypnotherapist, and now treating a client with CFS. I am finding your video extremely helpful and I am glad that my client is showing progress. Hypnotherapy and your wisdom is working greatly. Thanks you.
@Truerealism747 Жыл бұрын
Helping pain ?
@DjSumitM Жыл бұрын
@@Truerealism747 pain and tiredness
@nateneyasamuelslaw4620 Жыл бұрын
Where are you located? Can Hypnotherapy really help with pain? If so, how?
@DjSumitM Жыл бұрын
Hi @@nateneyasamuelslaw4620 I am located in Europe. Hypnotherapy can help with pain but not with the reason of pain. I have helped my client and friend to manage pain because of cancer. Pain is a sensory signal to your brain that you need to do something that is wrong. In some cases we know what is wrong (wound/cancer/ or someother ailment) which can not be treated immediately, in that case hypnotherapy can help to manage the pain, You're most welcome to get in touch and we can talk about it in details.
@DjSumitM Жыл бұрын
yes@@Truerealism747
@Zee7897-e3f4 жыл бұрын
I am force to say you ,,,SIR,,,,you are giving so informative , ,emotional ,, humen friendy ,, and whith full of your own attention to giving more and most beatifull lecture on conference.......I am your big fan since now ......you are genius on earth .........
@kreeastichattopadhyay29654 жыл бұрын
Thank u.Now I understand my cfs and fibromalgia,neurotic pain,thyroid problem,lack of sleeping problem,neurotic pain,weight gain,lack of exercise and unable to say people NO all are interrelated.
@tousift78224 жыл бұрын
I am a m and I am stuck and I have pressure saying no to ppl what should I do I don't know
@sherryd.34253 жыл бұрын
@@tousift7822 Oh, don't answer the phone! Look at the text message. Mom and your children and maybe your Significant Other get a call back if they use the appropriate code word for emergency. No one else. Anyone over eighteen may be blocked at anytime from your phone forever, if they tire you. Blame me. Sherry said no. You can't do it. Your mental health won't allow it. See Sherry online. Right here. (It's so much fun setting boundaries for other people's friends and families. Give it a go. It is empowering.) I hope you're well in the here and now. Don't let the CFS blues drag you under.
@bananamustache3071 Жыл бұрын
100% most of these what I have found to actually help me, especially all the nutritional stuff. Thank you for what you do.
@ronilittle7028 Жыл бұрын
Oh,I love this DR.! He is the most thorough, and complete, of any I have ever seen in my many years! He doesn’t miss a thing! He is truly a godsend!❤
@harvestblades2 жыл бұрын
I don't know why I am just seeing this after all the searching I have done. Has anyone gotten results with what he says in this? I am 44 & male. I have had Fibro for around 6 years now, & have had migraines since I was twelve that has become worse vs better as I age. The combination of the two has done its best to ruin my life & has almost cost me my life as I can no longer bear continuing to fail my wife & nine children. It has gotten to the point that I have apologized to my wife for marrying her & starting a family that I had no business starting. Going onto a low carb & even better an animal only diet has given me the most benefit. I have worked construction for most of my life, but things have gotten so bad holding a job is damn near impossible. With the chronic migraines it has been hard enough. I also love training jiu-jitsu & Muay Thai, as well as weight training. I need to really spend extra time warming up before class/session, & a half hour after I stop moving my body seizes up & I move like my 85yo grandfather (literally hunched over, & stiff until I can warm everything up, but the pain is still there), & mornings are hell.
@VyvienneEaux5 жыл бұрын
There were so many points where what he was describing described me exactly, in weird ways. For instance, I have long described the onset of my muscle pain as "it feels like the muscle randomly tenses and hardens up until it exhausts itself and starts hurting, even when I'm not using it." I have also noticed cognitive improvements when I switched from veganism to eating meat again after months of intense cravings (this is probably the only time I'll admit to having been vegan, because vegans who stop, no matter how sick, are relentlessly bullied by vegans). Additionally, I crave loads of salt and can't seem to hold onto any water. I could go on for pages.
@PurplePinkRed3 жыл бұрын
Are you watching Goatis? Former vegan who only eats raw meat now. He opened my eyes! The community there is very supportive.
@astaraoneill91663 жыл бұрын
OMG, I’m the same with salt cravings and frequent urination! I always say it’s a miracle I don’t have high blood pressure, but it’s actually good!
@serif3923 жыл бұрын
Do you also need to drink a lot of water. Could be pre diabetic.
@astaraoneill91663 жыл бұрын
@@serif392 I also eat TONS of salt and urinate about every hour.
@lynettebright52992 жыл бұрын
I used to eat salt right out of my hand when I was a teenager.....I think Ive had this all my life. My bp is normal, thankfully
@LB-yj6lj3 жыл бұрын
Love this man
@katpea36415 жыл бұрын
My CFS/FS started immediately after contracting Epstein Barr syndrome in 1999. I learned how to manage my fatigue symptoms and they only flare up when life gets extremely busy or stressed. However my fibromyalgia pain i have not been able to relieve. I'm very fortunate that i am able to work full time, I'm self employed so i take a 2 hour lunch every day to help manage fatigue and pain.
@yournamehere69393 жыл бұрын
How are you doing? Have you found a solution to your pain? I also had to stop being an employee and had to become self-employed in order to not get fired for not being able to work an 8-12hr shift
@leaveittolefty3 жыл бұрын
my husband's rheumatologist prescribed Cymbalta/Duloxetine for fibromyalgia (he has RA) --he is like a new person! so happy he got relief!
@donnag72883 жыл бұрын
My fibromyalgia response well to swimming everyday. Once a month I see an Accupuncture. Also low sugar , practically no carbohydrates. Have been working for over 30 years and trying to make it three more years .
@kildee01703 жыл бұрын
@@leaveittolefty I was on it to, had to stop it after being on it for couple years, you would have thought I was coming off crack or something like it, never been so sick in my life, I went through severe withdrawal symptoms. I'd never take that again.
@sherryd.34253 жыл бұрын
@@donnag7288 Good for you. It took me many years to figure out no carbs (diagnosed in 1983). Also, I had to reduce dietary fiber to almost nil. I found that quiet, regular daily exercise was essential, and that walking and basic yoga stretching were my go tos.
@mcooper40432 жыл бұрын
I love this video, this man has truly blessed me with his free knowledge! I have listened over and over and i know have it!!!! Plus he is hilarious! Thanks so much!!!!! Many blessings.....
@robinlong1653 Жыл бұрын
After listening, I realized I met this Doctor in the 1990's as I used to do educational support for this. I've had this 35 going on 36 years.
@maxjurish25893 жыл бұрын
DAMN! A doctor that thinks beyond the box!! A million cheers doc! I've had cfs/fms since '99. I always said that it was the brain throwing a switch for survival but didn't know which part and the bio part. I thought it was the mitochondria. Thanks doc👍
@christinecollins31313 жыл бұрын
Wow. The fact that you had to leave med school it home. I made it through law school (with the ridiculous loans), only to fall apart a few short years later. It's devastating.
@Glower22x4 Жыл бұрын
The best presentation and guidance for this condition I ever had, thank you 💖
@aug.jam.1 Жыл бұрын
I've tried about everything by now to get rid of my chronic fatigue after having my colon removed due to ulcerative colitis 4 years ago + severe depression 2 years ago + Covid 1 year ago after which I believe I got CFS and so far had 3 failed suicide attempts. Doctors either don't believe me or don't give a shit and I can barely do any work at work or at home and have aches all over my body. And will try anything this man said during 2024 no matter what. I'll post an update monthly under this message to let everyone know if it is any good. I'm very skeptical though as nothing so far helped but still have a bit of hope left....
@samuelJHolmes11 ай бұрын
How are you getting on?
@aug.jam.111 ай бұрын
@samuelJHolmes thanks for asking Samuel. I am taking exactly what the doctor in this video said for about 3 weeks now and I do feel a bit more energetic, I do have to supplement during week/working days with Ritalin once in a while as I do have bad days where I still have no energy for nothing However coincidentally I was talking with my wife yesterday how in general I do feel a little better. Not very much, but all little bits are welcome. I will at least keep this regimen of taking the following supplements for at least 6 months as I do see/feel some potential: Vitamin D, Omega 3 Fish Oil EPA/DHA, D-Ribose, CO Q10, Thyr (Thyroid) support blend, N-Acetyl Cystene, and additionally because of my previous and current medical problems I do take additionally Iron, additional multivitamin, vitamin C and Tramadol for my chronic pain. None of these substances I am exceeding max daily intake so that should be fine. I must say all in all it is quite expensive, but I see it more as a possible investment for my future. Also I am heavily focussed on working my mental issues with spiritual teachings from various sources, but especially from Mahayana Buddism although I don't focus on the religious part of teachings necessarily, listen and read a lot of books from philosophers like Alan Watts, Eckhart Tolle, Jiddu Krishnamurti, Ram Dass and doctors like Gabor Maté and people like Andrew Huberman, they have helped me all a great deal keeping my positivity up in dificult times. Sorry for the long winded post. I hope in case you're struggling with the same you find a solution soon as well!!
@samuelJHolmes11 ай бұрын
@@aug.jam.1 Really pleased that you have seen some benefit. My mum is the sufferer and I have to care for her whilst doing my job. Desperate to find something that can build some momentum. Did you get the supplements individually/privately, or did you buy the mix promoted in this video?
@aug.jam.111 ай бұрын
@samuelJHolmes I bought it all separately through Amazon, some different brands but with the same strength dosage as the doctor describes, also look for his website, I think he mentions it there in a bit more detail. Since I live outside the US it made more sense to me to get it through Amazon due to shipping fees and times. I sincerely hope it has some positive effect on your mother as it is incredibly difficult to live with and also for the family to deal with this situation. I'm wishing your mom and ofcourse yourself all the best from the bottom of my heart and hope that you find a solution real soon.
@aug.jam.111 ай бұрын
@@samuelJHolmes i bought them all separately through Amazon. That was the cheapest for me as i so not live in the US
@Jazzidun2 жыл бұрын
I recently got diagnosed. Oh, the doctor hit the nail on the head. I was prescribed multiple anxiety medications, talked to slowly as if I was a nut case. I kept pressing until I finally had 2 doctors who understood my symptoms.
@doreenlane93522 жыл бұрын
Iv had fibromyalgia 28 years M E 17 years nothing helps .
@dianawalker1622 Жыл бұрын
Doreen I very had fibromyalgia since age 9, I'm 66 now. Cfs comes and goes. 10 operations requiring demerol or morphine, 2 horrible car wrecks, lost the ability to work, age 19, lost every family member I ever had but one son. Just trying to live on my own after losing 2 husband's has been unbearable. I pray every day God will take me home. The pain I have had to live with all my life is so unbearable.
@mar-mar37003 жыл бұрын
Your knowledge, explanation and guidance are amazing.
@brandypopejohnson20724 жыл бұрын
This dude is giving the Science 🧪 🧬
@chasingclouds71015 жыл бұрын
This is what's been eating me up!!
@MrsBDatCreole4 жыл бұрын
How are you now?
@drelfredealberts55172 жыл бұрын
SOOO HANDS ON...WILL DO ALL THE HOMEWORK. tHANK YOU.GOD SPEED
@ivettesantana4319 Жыл бұрын
Omg thank you for this talk! I am now connecting all the dots and will go to a dr and written timeline because I cannot cope anymore on my own.
@taleofawhale69642 жыл бұрын
Thank you dr Teitelbaum. I have been suffering from fibromyalgia since 1973 and nearly died. You gave all the answers I needed to understand and accept my condition.
@Truerealism747 Жыл бұрын
How did it nearly kill you
@Tluv_1955 Жыл бұрын
Very helpful content Thankyou
@africkinamerican3 жыл бұрын
It's not only the hypothalamus that controls peristalsis... nerves do as well and spinal subluxation, MAY play a role in slowed transit.... that is *definitely* the case with me. Subluxation could be purely mechanically caused or can arise secondary to the other causes such as infection/inflammation, according to what Ive heard from chiropractors. Inflammation in and around the spine and its surrounding tissues can impact the operation of the nerves, even the vagus.
@Truerealism747 Жыл бұрын
Hypomobility can do this then
@darlingstuff15609 ай бұрын
Arrogant & INCORECT. I sleep for hours...have 2 nights in a day briefly waking between. Had this for 62 years so long sleep is an established BRAIN HABIT
@Goated12348 Жыл бұрын
I sleep 9-10 hours but am still exhausted every waking minute
@drina47069 ай бұрын
Try taking GABA. It will help you get deeper, more restorative sleep.
@gabbym72198 ай бұрын
No !!! Don't take Gabba, I was in high doses of Gabba bc my pain was chronic, my sleep was/is bad and my fatigue is killing my mind . With the time my memory has changed A LOT (😢) but my mood, omg!!! was horrible, I was mad, angry, everything bothered me and I started being aggressive. The Psychiatrist prescribed that but he never ever explained to me about the side effects. I just done taking that medication, trust me, can be good in low dose and short period but that's it. Now makes me scare when I hear about Gabapentin
@jopainting16687 ай бұрын
I agree, do NOT take GABA.
@tanyaluchko90035 ай бұрын
@@gabbym7219so, what to take?
@figment96255 ай бұрын
I went keto and I take a pile of supplements and probiotics. Dr. Berg videos.
@healthyman013 жыл бұрын
Thank you Dr. for your unconditional help.
@karrde6666662 жыл бұрын
the worst part is the normal people that say they have chronic fatigue, brings down everyone that really does have it with migraines,pots etc
@lorrainedettbarn93845 жыл бұрын
Thankyou I not only found knowledge but humor.
@atiqrahman72892 жыл бұрын
Lot of information----- multi-faceted.
@florabraswell84232 жыл бұрын
That’s what l was diagnosed with fibromyalgia and chronic fatigue years ago doctor’s didn’t even care about that , never thought it could have been something more serious did not do blood test brain scans or anything now l still have terrible symptoms going on with no medication for the pain management symptoms and lam a lot older and suffering everyday
@Truerealism747 Жыл бұрын
Are you hypermobile diagnosed Asperger's today 27 years CFS 6 years of fybromyalgia for me there same thing neurosthenia
@audreythurman34966 жыл бұрын
This is me I'm so tired and I'm not doing anything I get tired getting up, laying down, tying my shoes, I'm so sleepy. Help
@JANAlifestylevlogger5 жыл бұрын
My question is what do you eat on your regular day?
@fordrac1ng815 жыл бұрын
exercise a minimum of 30 minutes 5 days a week. It'll help after a few weeks. Needs to be very strenuous though, not just going on a walk. You need to be sweating.
@stefanmitrovic9735 жыл бұрын
Excellent Video! Sorry for the intrusion, I would appreciate your thoughts. Have you heard the talk about - Dinanlinson Rebooting Health Approach (search on google)? It is a smashing one off product for getting rid of chronic fatigue syndrome minus the hard work. Ive heard some awesome things about it and my buddy at last got amazing success with it.
@argenisacosta82965 жыл бұрын
Appreciate Video clip! Forgive me for butting in, I would love your thoughts. Have you researched - Dinanlinson Rebooting Health Approach (Sure I saw it on Google)? It is a smashing exclusive product for getting rid of chronic fatigue syndrome without the normal expense. Ive heard some amazing things about it and my m8 got astronomical success with it.
@tonylars41285 жыл бұрын
Kudos for the Video clip! Apologies for the intrusion, I am interested in your initial thoughts. Have you thought about - Dinanlinson Rebooting Health Approach (do a search on google)? It is a smashing one of a kind guide for getting rid of chronic fatigue syndrome minus the normal expense. Ive heard some pretty good things about it and my work buddy after many years got cool success with it.
@zozo68205 жыл бұрын
BEST DESCRIPTION EVER THANKS FOR THAT !!!!
@suebrown5665 Жыл бұрын
Many thanks, light bulbs popping on, very useful points. Be well everyone!!
@MC-yx9oe3 жыл бұрын
Might want to look into oxalates which dark chocolate is high in
@amirouchehocine75044 жыл бұрын
If you are watching this at any time. I have had a gradual Chronic fatigue syndrome that was mild but still making me exhausted every little day despite how much I sleep which made me live like a zombie every day not able to work or study neither aocialize. I second the doctor, Carbs and food with high GI are your worst enemy, just avoid them for now. Eat a lot of vegetables and leafy greens. Take vitamins, you will start noticing that your sleep improves. Moreover, Take a lot of Herbs tea that help to calm and sleep better, like Tulsi, Chamomile, Lavender and lemonbalm, if your sleep gets better you will feel much better during the day. Moreover, herbs like Curcumin(taken with black pepper ) will help you to reverse the effect of stress and fatigue over time. Read about them! and wish you all the best in your lives :)
@desjoshbpbo82122 жыл бұрын
Please seems it’s startled after treating malaria..what can I do ..
@newschaser6414 Жыл бұрын
Wow thx, I think i have mild CFS too 😢
@kathyalexander3905 Жыл бұрын
Thank you!
@Doughkat7773 жыл бұрын
I have self identified as asexual since middle school. I have also had CFS symptoms most of my life. My doctors think I have had this disease most of my life but was misdiagnosed with major depression. No one questioned why I had major depression while constantly tired and constantly complaining about everything being painful. 🤦♀️
@Vancouver_1986 Жыл бұрын
THANK YOU. Depression isn't a good diagnosis for this neurological immune system disease.
@lalitaholmesstressfreefast18972 жыл бұрын
Thank you for this clear and concise explanation. Mine started by the fuse slowly becoming weekend by years of trauma, then that drop dead flu, followed by an injury and living in a toxic environment. Which then blew the fuse. I had been doing SHINE and didn't realise it. It was really once I addressed all the reasons I blew the fuse that I completely recovered from Lupus, Fibromyalgia ad CFS.
@robindraterang58702 жыл бұрын
Hello dear I need your help.
@sergiorrwodz2 жыл бұрын
How did you recover? Can you share with us?
@lalitaholmesstressfreefast18972 жыл бұрын
@@sergiorrwodz i used a memory reconsolidation process addressing all my physical, emotional, environmental and psychological stressors and trauma.
@Truerealism7472 жыл бұрын
Who did you do this with thanks
@lalitaholmesstressfreefast18972 жыл бұрын
@@Truerealism747 Robert Smith the creator of Fastereft. I have trained as a practitioner now if you would like to ask any questions
@atiqrahman72892 жыл бұрын
Impressive presentation.
@simonnattrass21712 жыл бұрын
Was going to skip past this until I realised it was Dr Teitlebaum
@dotperry7443 Жыл бұрын
I have very much enjoyed his presentation. I was diagnosed with Fibro a couple of years ago . I also have Lupus , sleep apnea along with many other problems.. My only issue with his talk is the sleep part. I'm almost totally opposite thank goodness. I can sleep pretty much anywhere anytime 😊
@toni-leepadman3777 Жыл бұрын
Me too but never jump out of bed feeling refreshed and ready for the day. I have also read that fibromyalgia can make you more sensitive to pain but I have a very high pain tolerance
@banzobeans2 жыл бұрын
2:52 Can someone please explain what a "good night‘s sleep" means exactly?
@Shericams2 жыл бұрын
Poverty is too much a problem to make any of this possible for someone emojis inwell or trying to get well so good luck today dealing with this issue
@latonyaleach3026 Жыл бұрын
Very informative and first time I’ve felt some relief in knowing am not crazy! I have to find a doctor who believes in Fibromyalgia but will start Shine method for now!
@nicolecross48345 жыл бұрын
I hardly eat anything at all because I carnt stay awake long enough or have the energy to eat,I'm young a n d sleeping my life away,I lost my job everyone's angery at me,saying just get up and do stuff,but I turn white the second I stand I WANT TO LIVE PLEASE PLEASE PLEASE HELP
@savannaheckstrom72965 жыл бұрын
Hi Nicole, I’m 19 and in the exact same boat, had to put all my dreams of college, moving out and working aside because I’m in constant pain. I’m 104lbs rn cuz I can’t eat I just don’t have the energy. Trust me I feel what you’re going through. What helps me is writing notes for myself that i can look to when people don’t understand and give you shit ( which of course is constant ), for instance “you’ve been presented with this challenge for a reason” or “ my pain is real and valid” stuff like that. What has helped me so far is removing as many unsupportive people from my life as possible and REGULAR THERAPY, there’s also Facebook groups for chronic conditions and it’s helped me cuz being so young and so sick can get lonely. But most of all don’t stop, don’t stop going to all the shitty doctors, don’t stop saving for expensive naturopath care, don’t stop trying those difficult diets. No one knows exactly how this disease works but many people have found routines that allow them to have a good quality of life, it’s so hard but try not to loose faith ❤️
@rob1414 жыл бұрын
If you have a problem when you stand it's probably POTS(postural ortho static tachycardia) just Google it, but you need more sadium(salt)
@andrewdove98674 жыл бұрын
Hang on in there Nicole! Sitting on the sofa with my 5 year old, wondering how I’m going to get the energy to get off it and make us lunch.... arrrgggg! Keep plugging away at it. Get angry get sad but keep going. With a bit of luck and a healthy diet things might get better for you. Best of luck.
@kfl6114 жыл бұрын
My sister has Chronic Fatigue & Fibromyalgia, she says she has to exercise and that helps her combat being tired and in pain all the time. Well she has neck and back pain, I sent her this web page link. Hopefully it will help everyone. It sounds crazy if you don't have energy, that exercising will help you get more energy, who knows, maybe it gets your juices flowing correctly in your whole body.
@kimberlya95914 жыл бұрын
Research this Dr if you think you have fibromyalgia. Dr. Paul St. Amand. There is help and you will be surprised of the simplicity to heal. The medicine he uses to heal is guaifenesin. Like Mucinex, but don’t use mucinex, there’s other stuff in there you don’t need. Read his protocol. You’ll be amazed. Search him here on KZbin.
@lynb872 жыл бұрын
Interesting about the salt. My husband has fibro and his sodium levels were borderline low. He mentioned this to the doctor but they thought it was irrelevant.
@jessicadubois9945 Жыл бұрын
Mine goes low all the time.
@favianalatorre1836 Жыл бұрын
My sodium is also low and doctor's can't figure out why.
@deannang4552 жыл бұрын
Been like this since I moved during the pandemic. C19 made it worse. No energy and its 3am, but this is normal to be up.
@areguapiri10 ай бұрын
Stop the covid lunacy.
@allaboutstress Жыл бұрын
Brilliant and Thank you
@tigressnsnow5 жыл бұрын
First questions I ask myself when I wake up after falling asleep during the day. 1. Where am I? 2. What day is it? 3. What's the time? 4. And why am I on a plane and where is it going?
@user-ki7ud2mk8h4 жыл бұрын
Lol. Classic. Also: Who am I? Where's my car?
@tigressnsnow4 жыл бұрын
Do I have a car? Can I drive? What's my name again? Lol
@karine87382 жыл бұрын
Same hete 😳 are you better ?
@theonecounttheonecount84773 жыл бұрын
Killing the yeast overgrowth is the key. It's gruesome pain, and utter exhaustion.
@Truerealism747 Жыл бұрын
Still got pain sinuses are clear now do you think it's anywhere else
@Nawidmusarat3 жыл бұрын
Nice video and I learn a lot thank you very much Nawid
@KevinFreist Жыл бұрын
i don'tknow anything but my experience. i had the drop dead fatigue . i was know to all as "flash". no longer . i found that i am likely b1 deficient . i am vegetarian . cooked anything is usually low if not depleted of b 1. i had physical nerve trauma on upper right extremety in 2013. subsequent surgeries did more damage. moringa has been my savior since i quit drs. after 6 years of missdiagnosis and detrimental treatment , i was done. no improvement. i started eating raw dry moringa ( 6 to 8, 00g caps a day.) it has too many positive qualities to list but one great benefit is good levels of b 1 and the supporting enzymes . total package of nutrients . when i stop or scale back on moringa , my arthritis , swelling , edema , neuropathy , pain and no energy all come creeping back. after 2 or three days if 6 caps , i can function and get things done , then after relax with out agonizing pain. look it up .i grow my own now.it saved my life. if i didn't find it by the grace of Gods providence , i don't know how i would be today it i would be at all.
@bonitocraftsarg Жыл бұрын
Excellent dr.🎉
@yournamehere69393 жыл бұрын
I got fed up with the medical system and looked for my own treatment plan, I take zero medications, my pain is down 98%, I’m sleeping a lot more, my chronic headaches and migraines are gone, and my chronic fatigue is 80% better
@a11j3 жыл бұрын
so what are you doing that is helping if you don't mind sharing.
@yournamehere69393 жыл бұрын
@@a11j Hi. I started looking into vitamin supplements that other people posted were helpful for their symptoms. I researched each one and after 6 months I had a regimen I have been using for the last 7 years and so far, they continue to help. I’m being tested for Sjogren’s Syndrome and Lupus and getting my thyroid hormones tested and God willing, will get a full diagnosis. I’ve been diagnosed with fibromyalgia already. The vitamin supplements have saved my life, yet, I understand that if I have an autoimmune disorder, then there’s still more I have to take care of. When I started my vitamins I was ready to apply for disability, my symptoms have improved 90-95% within 6 months of starting on them. Thanks to Dr Google and comments from other suffers 🥰
@a11j3 жыл бұрын
@@yournamehere6939 awesome, do you mind sharing which vitamins? And also any other vitamins you think I should look into. I am currently following up with functional medicine doctors and will also be soon doing tests. Please let me know how the test go!! Anything you share is helpful including your routine. Thanks!!!
@yournamehere69393 жыл бұрын
@@a11j I take the recommended dose of Vitamin A, B Complex, B-12, 2000 IU D-3, E, K2, colostrum, acetyl L-carnitine, Cq10, magnesium oxide, magnesium citrate, magnesium malate, magnesium threonate, zinc, and selenium. I researched them All, did trial and error for several months, and these are the ones that have my pain and most symptoms under control. Please do your own research 🤓
@a11j3 жыл бұрын
@@yournamehere6939 Thanks, yeah I am going to look at it, I already take B-12, D3, Elderberry, Vitamin C daily.
@Miss_Tika1 Жыл бұрын
Thank you Doc🙌🏾🙏🏾🙌🏾🙏🏾🙌🏾🙏🏾
@USALibertarian5 ай бұрын
What exactly are his proposed treatments?
@Eclipse2-l8f6 жыл бұрын
I LOVE YOU, DR T. Thank you so much for this info!!!! You are AMAZING!!!! I've had CFS since 1983 and gave up till I heard your seminar
@roar3215 жыл бұрын
What has it fdone for you.
@ayeshakhan-du1pb5 жыл бұрын
How do we got hold of him
@karine87382 жыл бұрын
What did you do to help you ?
@Eclipse2-l8f2 жыл бұрын
@@karine8738 // i listened to Abraham Hicks "everything is ok" or close to that title, on KZbin. Sounds strange, but its true
@karine87382 жыл бұрын
@@Eclipse2-l8f thanks I will 👍
@rbar36233 жыл бұрын
I have narcolepsy with cataplexy-so I have no trouble sleeping. But I also have all the symptoms of fibromyalgia. I have leaky gut, about 90 food intolerances, muscle pain and tenderness, allergies, excessive weight gain, and chronic fatigue. The muscle pain is becoming intolerable. I have treatment that is working for the sleep disorders, but now need help with the muscle tightness and pain.
@sherryd.34253 жыл бұрын
Have you had a full nutrition workup? With your gut issues you may not be absorbing key vitamins and nutrients adequately. Unless you are paying out of pocket or have truly stellar insurance, a full blood screening is very expensive and your doctor may have to request each test specifically. Look up B12 deficiency and see what huge effect that can have on your body. Some newly trained doctors don't even know to ask about that anymore. It's not a routine blood test. You will often notice commenters mention no carb and low fiber diets. This diet seems to reduce stress on digestion and improve absorption of nutrients. It's us old timers that recommend it.
@rbar36233 жыл бұрын
@@sherryd.3425 I had the alcat test in 2009 when insurance still helped pay for it. It came back with 90 severe food intolerances, about 40 moderate, and 40 low intolerance. I took the foods out of my diet and within two week I lost twenty pounds of fluid and my joint inflammation was gone. I have had just about every test done on me. Everything normal except for sleep studies and the alcat test. I can’t reach deep sleep or control rem sleep properly. Diagnosed officially narcolepsy with cataplexy 2014.
@sherryd.34253 жыл бұрын
@@rbar3623 Very interesting. I have a sleep disorder as well (genetic) 2-6 hours a night in graduated, 6-week cycles. I dream with my eyes open while appearing semi-functiona; and present to others during 2-3 weeks of that cycle. Sleeping medications only create conditions for serious physical injury. I have over 100 food intolerances and 40 chemical intolerances, but only 3 allergies. I'm old and sensitivities seem to become more pronounced with exposure as food and product fads wax and wane on the market. I have always had severe stomach and digestion problems. The only useful diet I have ever found, and I have tried them all, is don't eat. That diet is unfortunately a permanent cure for all that us. The next best thing I've found is the anti-diet made just for me. I have had several minor bowel surgeries over the years to clear areas of chronic blockage due to inflammation/infection. Small areas of scar tissue build up on the lineing of the bowel and given too much pressure, more inflammation and infection result. Muscle and joint pain have been life-long comorbid symptoms. They are not, of course, exclusive to bowel or gut issues. My diet: avoid yeast, sufites, nitrates, fiber, most carbs, and anything that makes you say yuck! Eat twice as much of anything else you like that doesn't cause you pain. Don't assume that your unhappy gut is letting you benefit from all the nutrients you are putting in there. The vehicle of the nutrients is very important. Vitamin tablets, capsules, gels, powders, sublingual liquids, and shots enter the body in different ways and with different speeds. Also with different ingredients. If you have multiple intolerances to foods, sometimes the inert ingredients in tablets and pills can trigger a reaction in your body that inhibits absorbtion. For example, to benefit from an iron supplement, I have to double dose a prescription supplement that is triple-coated to dissolve deep in my lower bowel. My kidneys have the burden of filtering off the excess iron, but if I don't take it I quickly become anemic and very vulnerable to illness. It's a calculated trade off. We each have to make our own choices. Thank you for sharing your story of your testing. It might help someone. I hope your pain eases in the future or that you find a cure. I find that the depression that results from chronic pain and immune system problems requires the most diligence. Better days!
@Truerealism7472 жыл бұрын
Can I ask you what do food intolerances do to you
@maureentorres91532 жыл бұрын
I love this Doctor!
@Uniquettt5 жыл бұрын
Long but very informative and clear presentation from speaker .Thank you for uploading
@BernadetteDevlin-l6w10 ай бұрын
This man is so fantastic . Puts drs to shame
@NganLe-tb8bt2 жыл бұрын
Wish I've seen this video 8 years ago when I first became debilitated with extreme fatigue. The explanations here make perfect sense and actually correct in terms of how I had this chronic fatigue. But now by God grace, I've been recovering wel especially this last year and a half.. I feel I'm about 80-90 recovering. Thank God. I'm doing everything the doctor says in this talk and more. Recently from Dr Berg suggestions I added zinc 30 mg, fulvic acid, and D3. These have given me strength and stamina at the next level that the other supplements couldn't give me. Cell food also gives me nice clean strength but I'm a little hesitant about it.
@sushirolltiger2 жыл бұрын
I am suffering alot and bed ridden. Please can you guide me.
@NganLe-tb8bt2 жыл бұрын
@@sushirolltiger I was like you 8 years ago. What symptoms do you have? Did you listen to the video to figure out how it it can help?
@NganLe-tb8bt2 жыл бұрын
@@sushirolltiger Don't give up. There's hope, just need to get started with small steps and go from there. You can reach out to me.
@Truerealism747 Жыл бұрын
@@NganLe-tb8bt did you have much pain the fatigue isn't to bad as it was with minerals
@NganLe-tb8bt Жыл бұрын
@@Truerealism747 no I didn't have any pain, but my fatigue was severe. Are you having lots of pain?
@walgorafi1 Жыл бұрын
This is the greatest dr described the cfs perfectly with advice l carnitine and co q10
@DMac-uv1bl4 жыл бұрын
I’ve tried nearly everything he suggests with no improvement, sucks because I was really optimistic and hopeful. I eat well, don’t overdue it, do stretches and some yoga every morning, walk in my neighborhood two to three times a day, am in good physical shape (blood pressure, not overweight etc.) and am dog tired, dizzy, incoherent nearly all the time and it’s getting worse and worse. What medication can help me? My sleep isn’t the best and I take a medication for that it’s the fatigue that’s the most debilitating for me. There needs to be a medication FDA approved for ME/CFS if there is one I’m all ears. Seems in the past all my doctors wanted to give me was an SSRI and I hate those. I invite all those that are taking medications that help them. No disrespect but I’m not looking for a diet type plan, just medication. Thank you,
@youknowcrimedontpay92574 жыл бұрын
When did you put the comments in?
@allisonmarch37833 жыл бұрын
It is hard. I have gradually gotten better, but I know what it is like to get so excited about an answer that does not work. I highly recommend setting an intention that you will find the right people, resources and your own ideas that will help you get better. I have done that so many times and then run into someone who tells me something new or pivotal. Ok these are somethings that have helped me the most: -FLORA - Floradix Iron & Herbs - for anemia -magnesium - for sleep -an adrenal tonic (standard process) - adrenal fatigue -EMF device (I felt insanely better and clearheaded when I started using one) -HPA Adapt - for general cognitive support -I take a multivite and vit D3+k as well. I am always looking and considering more supplements etc. bc I am still not 100%, but I so lucky compared to others.
@DMac-uv1bl3 жыл бұрын
@@allisonmarch3783 Hi Alison thanks for responding I’m glad to hear that things have worked out for the better for you. I’ve tried a few of the things you have and with very limited if any improvement. I am curious about a few of the others listed and will look into that. Thanks
@sherryd.34253 жыл бұрын
@@DMac-uv1bl Hello, D Mac. I was diagnosed in 1983. Please don't be discouraged or depressed. CFS and Fibro are blanket categories. They really just hint at what might be going on and push you in a direction to look for relief. If you have searched multiple channels for information, you may have noted that very scary words are casually inserted into the narrative, but not explored or elaborated upon. The words are autism, chemical toxicity, food sensitivity, and genetic predisposition. We are in a rich country and we are literally unable to absorb or benefit from the nutrition in our bountiful food, and we can pass that flaw on to our children. We are, however, bright and tenecious internet trolling individuals. Sherry's quick list of lifetime lessons from family and friends: Sleep is priceless: Never take sleeping medication, prescribed or otherwise. It never induces the right kind of sleep, and might just cause you injury. If you sedate a malnourished, fatigued, semi-depressed individual, what will happen? They will fall down, run into walls, and possibly drown in the shower.
@MsFiFix13 жыл бұрын
@@allisonmarch3783 what is an emf devise
@SocialWorkerLiz Жыл бұрын
Thank you!
@AshleaRay Жыл бұрын
I’ve been tested for everything under the sun for the last 9+ years and it’s been pure hell. I’ve felt hopeful and still kind of do, I feel tired a lot I think because of my pain level. I don’t have a sleeping disorder but I’ve just been labeled with fibromyalgia. I have a list of things he speaks of except for the sleeping disorder. Including the numbing and tingling, I’ve had horrible testing for that because they think that you have something else I’ve had 3 nerve studies. All my tests come back negative. Also, for the last couple weeks, I’ve had the worst flareup I have ever had. It’s crippling.
@janeteddddd Жыл бұрын
Stay away from ,v,@××!nes and c,ontrast dyes..they are toxic in the body. Cause all kinds of health problems.
@jemsuk3784 Жыл бұрын
Try carnivore with organs might help
@jemsuk3784 Жыл бұрын
Maybe some dark raw honey for antioxidants and some berries
@jemsuk3784 Жыл бұрын
Look into kefir and other fermented milk products preferably made with raw goats milk or a2 cows. Highest diversity probiotic food. This condition might be related to Microbiome dysfunction and leaky gut. Kefir can lower zonulin which controls intestinal permeability. Gluten also increases zonulin in some people so maybe avoid that too.
@jemsuk3784 Жыл бұрын
Take a look at hormonal and trace mineral profiles as they are a lot more important than people think as multiple hormones control mitochondrial function and trace minerals influence hormones.