Efficiency vs. Effectiveness - Which is More Important?

Focal Dystonia sent me on an adventure that I never knew I needed to take as a trombonist. In this video I share a snippet of an interview I did with Katie Berglof discussing how I dealt with some of the mental hardships of Focal Dystonia. Trusting efficiency over effectiveness is something I struggled with initially. With time, I was able to overcome the fear of the unknown and turn that fear into confidence. Moving forward with no hesitation is one of the key components to applying efficiency over effectiveness.
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