Effleurage and Petrissage to the Back - Foundation Massage Techniques

Dawn Morse of Core Elements Training demonstrates foundation massage techniques to the wider back region.
These techniques are excellent for reducing muscular tension to the wider back along with generalised pain and reduced mobility.
These are examples of the techniques covered in Core Elements accredited, Level 3 Sports Massage Certificate course, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).
Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual #Therapy and #Joint #Mobilisations and #Dry #Cupping #Therapy and #Kinesiology #Taping please visit:
www.coreelements.uk.com
Core Elenents Training also offers a range of Live Online and fully online CPD short courses, which include:
Dry Cupping Therapy, Clinical Yoga and The Science of Stretching.
To find out more please visit our Online course menu at - www.coreelements.uk.com
Facebook - / coreelements
Instagram - / core_elements
Twitter - / core_elements1

[@honey_cak3s]

Thank you very much. My mom works hard in a Restaurant and needed a good and free massage. Thanks for the tips!

[@CoreElementsTraining]

Glad the video is useful 👍 and hope your mum enjoys the treatment.

[@bharatnadhani4532]

Nice to see it is girl to girl..

[@shivashareefa2189]

Haw mach frice

[@Slynell1]

@@bharatnadhani4532 lol

[@user-ss3jp3wq3i]

good relax nice feeling

[@eimygonzalez9780]

I'm 14 years old and this video has helped me take down some good notes for me to use in the future, I will for sure use these notes for massages I will do on others! Thank you :)

[@CoreElementsTraining]

Hi Emily, Great to hear you have found the video useful and that it will help with your future development in learning massage therapy. Enjoy learning massage therapy skills, and thank you for sharing. Dawn

[@veracosta2042]

😊

[@YTmusic1234]

Wow! You’re a great communicator! This is the best massage instruction video I’ve seen. My spouse will want to thank you!

[@CoreElementsTraining]

Hi Rick Devine, Thank you for your comment, it’s great to hear that this video is useful and came across well 🙂👍

[@blakaeg]

I’ve just stated a Diploma in Massage Therapy and I r struggled to learn it from the classes. I’m very grateful for your videos to help me memorise what I need to do! I really want to do well in it.

[@CoreElementsTraining]

Great to hear that our videos are helping with your Massage diploma study. With your dedication I’m sure you’ll make a great therapist 👍🏼. Enjoy the journey.

[@ebirajan9729]

Thank you Core elements training It's very useful for me to enhance my skills

[@CoreElementsTraining]

@@ebirajan9729 Great to hear. Glad the video helped 👍🏼

[@dtwelve2086]

my girl's gonna appreciate that i took the time to watch this 👐💆

[@Medcursor]

It is really great to have someone teach you massage technique. It can help you apply it to yourself or to your loved ones🥰🥰🥰

[@pilicharo3588]

❤❤❤

[@Ayushm13]

Thanks alot for making this video. My wife travel everyday for 4 hours and it worked like charm...she is so relaxed....the way you taught massage in this video is so simple and effective anybody can learn from this...Keep doing this ...Thanks for video 😊

[@CoreElementsTraining]

Great to hear Ayush. Glad the video was useful and it helped your wife 👌.

[@Ally_-zr9ki]

(Just need this to remember) 8:02 - 2-3 Effleurage strokes 9:52 - rolling strokes

[@Geetr469]

Great demonstration! Thank you for the video.

[@daniela2994]

Great video and explanation, this deserves way more views

[@CoreElementsTraining]

Thank you Daniela 😊

[@begums786]

Amazing. I’m a massage therapist. I loved this ❤😊

[@CoreElementsTraining]

Great to hear begums 👍.

[@chinonyemary6798]

That’s great, I’m a massage therapist. Good job 👏🏾

[@CoreElementsTraining]

Thank you 🙏 😁

[@Reign_Of_Is_REAL]

Massage therapist are divine angels from another galaxy 💯😅

[@CoreElementsTraining]

😁 love it.

[@JoshtheJust]

Excellent fundamentals, thank you!

[@CoreElementsTraining]

Glad the video is useful 👍 thanks for your feedback.

[@RichardM1366]

My wife has back pain and this will be very beneficial for her. Thank you very much.

[@CoreElementsTraining]

Oh absolutely, massage of great for reducing muscular related back pain and increasing mobility. Glad the video was useful 👍

[@joselinadavila9406]

Thank you! My mom cleans many houses and does many things she always stressed and needs a message

[@CoreElementsTraining]

Sounds like massage could be a great way to help relieve any muscular tension for her work and to help relax too 👍

[@Jay-xz6dt]

Thank you👍

[@kiranchavan8296]

Thanks a lot ma'am ♥️

[@maheshghanwat3119]

What a best teaching methods

[@CoreElementsTraining]

Thank you 🙏🏼 glad the video is helpful.

[@abangbenedicta7052]

Thanks so much

[@benchoate4347]

Amazing video 🙌🏻 thanks for sharing!

[@CoreElementsTraining]

Glad the video was helpful and thanks for your feedback Ben 👍

[@kingbottle3028]

I learnt a lot for my clients and friends

[@umurinzitv1672]

Very educative video, we used this in our class of massage as medics!

[@CoreElementsTraining]

That’s great to hear 👍. Thank you for letting know, and glad that the video was helpful.

[@deeptought3253]

That's great and perfect thank you for making this video and take care of your hands the great hands who make a nice massage ❤

[@MTPT299]

Great video as always Dawn!

[@CoreElementsTraining]

Thanks Mark 😁 Glad it was useful 👍

[@arwenschild6406]

This was so useful! Thank you for the video :)

[@CoreElementsTraining]

Glad it was helpful & thanks for letting me know ✨

[@thisisjoshua]

Thank you! It helped us alot.

[@CoreElementsTraining]

Great to hear, thanks Joshua.

[@suwarnapatil6320]

Thank u for sharing your explanation is superb

[@CoreElementsTraining]

Glad that the video was helpful 🙂 and thank you for your feedback.

[@Jasca-lz7fw]

Really am painful back , I hope this video will help to learn more

[@einnutellakeks8940]

Perfekt thx for the video a good friend of mine had some stressful day she was super thankful

[@CoreElementsTraining]

Ahh perfect 👍 Glad the video was helpful.

[@ravigawali4894]

Thanks

[@iam_graceochwo]

Thank you for the lessons ❤

[@CoreElementsTraining]

Glad they are helpful and thanks for your message 👍

[@Anas-oo4ze]

Great ❤️❤️❤️❤️❤️

[@bekizeki]

This video is really helping me to now how to massage 😊! Good job for educating all of us audiece 😊! Thank you again :)!

[@CoreElementsTraining]

Glad the video is helpful 😁 and thanks for your comment 🙂👍

[@boxingcoach8246]

watching this coz I want to do my course online for sports massage therapy

[@susanlorraine2267]

This looking relaxing .Thankyou

[@CoreElementsTraining]

Certainly is 😁

[@dilipkumara4305]

ThKs.

[@yilmazkengil4680]

Thank you for posting your video, your knowledge! Thanks a lot!🎉😊

[@CoreElementsTraining]

You’re welcome and glad the video was useful 👍🏼

[@JamesSchueler]

thanks for this detailed video

[@CoreElementsTraining]

Glad the video was helpful and thanks for your comment 👍

[@Buttery93]

This was brilliant

[@CoreElementsTraining]

Great to hear 😁. Glad the video helped.

[@boxingcoach8246]

Explaining so well am watching it over and over again

[@CoreElementsTraining]

Glad the video if helpful and thank you for yur feedback 🙂

[@joannadrozdz3848]

What a great video! Thank you

[@CoreElementsTraining]

Glad it was helpful 👍🏼 and thank you for your comment.

[@user-mt2bm6se4k]

مساج مريح

[@CoreElementsTraining]

Yes the back is really relaxing. Thank you for your comment.

[@Ankitmaurya-dm9nc]

Thanks mam lots of love from india 🇮🇳💓

[@abdirahmanabdullahi3094]

Watching I am feeling relief.

[@CoreElementsTraining]

That’s great 😁

[@platero1993]

Goodness I kn that fills so good

[@nansubugavivian3048]

Thanks dia

[@jeinsuwardi7265]

thankk you miss

[@CoreElementsTraining]

You’re welcome 🙂

[@gsogso3444]

🙌✨️🙌🙏🏼🙏🏼🙏🏼🙏🏼so wonderful...thank you

[@CoreElementsTraining]

Glad the video was helpful and thank you for your feedback 🙏

[@saleemkhan-et9hm]

excellent experience mem more than more thanks . love 💕 and respect for you

[@CoreElementsTraining]

Glad the video was helpful & thank you for your feedback 👍

[@user-qv8db2kh6e]

It has helped me to learn how to massage my mother's back thanks alo

[@CoreElementsTraining]

Great to hear 👍

[@lukamaricevic9925]

Super, i will try it to tomorow

[@CoreElementsTraining]

Great to hear. Enjoy practicing the techniques 👍

[@_NRV1_]

very nice 👌

[@30projectmayhem]

You're really good.. very useful!! 🤗

[@CoreElementsTraining]

Great to hear. Thank you for your feedback 👍🙏

[@user-br7bp9hq4k]

great job!!🙂

[@CoreElementsTraining]

Thanks Astrid 👍

[@userjfkfkk]

Thanks❤

[@CoreElementsTraining]

You're welcome 😊

[@olsyeolsondien2577]

Nice❤

[@SHRAVANKUMAR228]

Great video

[@CoreElementsTraining]

Glad you enjoyed it & thanks for your comment :-)

[@bradleysmith6185]

Do you have any recommendations for mediums to use? Is it just client preference or should you be mindful on what to use based on client's preferred pressure, back width, etc? Also as always, great demonstrations, thank you Dawn.

[@CoreElementsTraining]

Hi Bradley, Massage mediums tend to fall into the categories of, oil, wax, cream or lotion. Use is often personal and client preference. Some oils tend to be a heavier molecule and can feel heavy on the skin, but others are light and you don’t need to reapply as often. Whereas sometimes cream can absorb more quickly. I’m using lotion from physique in this video, it’s quite light, but creates an oily film so doesn’t absorb as quickly as some. I always advise trying several and see what you like, but keep some options available for your clients 👍 Link to physique lotion (code CE10 for 15% discount) - www.physique.co.uk/Massage/Massage-Oils-Lotions-and-Cremes/Physique-Massage-Lotion

[@John83118]

The wisdom in this content is a strong impetus for growth. A similar book I read opened new avenues for exploration and understanding. "Your Body Your Temple" by Sophia Wintergreen

[@margaretnjoroge8247]

You aee well detailed i like.

[@CoreElementsTraining]

Thank you and great to hear 🙏

[@ruthkungu95]

Nice

[@amirdekamir9811]

Tank you so much

[@CoreElementsTraining]

You’re welcome. Glad the video was helpful and thank you for your comment 👍

[@gittygold1575]

Can you give me a massage please I’m getting so Tired already just watching this it looks so relaxing . Btw I would leave my husband for You

[@AliciaNayles]

Thank you very much mam, i learn some your explanation

[@CoreElementsTraining]

Glad the video is helpful Alicia and thank you for your message 👍

[@carolinewanja1013]

Thank you so much,I did this to my husband and he really loved it❤️❤️subscribed for more massage tutorials😊😊

[@CoreElementsTraining]

Great to hear Caroline 👌. Thank you for your feedback and glad the video was helpful 👍

[@karungirossette947]

​@@CoreElementsTraining do you train people madam?

[@CoreElementsTraining]

@@karungirossette947 yes we offer a range of sports massage courses and wider CPD 👉 coreelements.uk.com/sport-massage-diploma-and-certificate-courses/

[@karungirossette947]

@@CoreElementsTraining your location please

[@CoreElementsTraining]

@@karungirossette947 Wiltshire, UK 🇬🇧 For qualified therapists we have a couple of fully online courses and some Live Online. But Sports Massage is taught F2F.

[@bobcreation7131]

Nice video

[@CoreElementsTraining]

Glad it’s useful 👍

[@feelthenature9724]

اعلیٰ

[@kumahwell-eg1ew]

Very nice massage i like this ❤️❤️❤️

[@CoreElementsTraining]

Great to hear. Thank you for your feedback 👍🙂

[@charityeberechukwu3812]

Good job

[@CoreElementsTraining]

Thanks 🙏 🙂

[@ciwanciwan5]

Very good i did massage for my niece 😊 it was amazing feeling 😊

[@CoreElementsTraining]

Ahh that's great to hear. Thank you for sharing.

[@timschlitt]

Tim

[@Daezies23]

Thank you so much my boyfriend of 4 years has been asking me to massage which I learned from this video. He is now stress free 😂

[@CoreElementsTraining]

Great to hear that the video was helpful and your boyfriend is now relaxed 👌😁

[@user-ss3jp3wq3i]

good relax

[@11sandwiches]

Thank you for making this video I want to massage my mom rn

[@CoreElementsTraining]

That's great. Glad the video was helpful.

[@pijattradisionalbpkgandi]

waw amazing massage

[@CoreElementsTraining]

It always feels great on the back 😁

[@SitiDwiTsalwaFitriHidaya-jr9zc]

Thank you for the video 💗💗💗💗💗 , which is very useful for me , whether the client is male or female , what is the method for women and men , is it the same or different ??

[@CoreElementsTraining]

Same method for both women and men. Just adjust your pressure to suit the client’s preference. Thank you and hope this helps 🙏

[@jiacobs-massage]

😅this russian classic massage!

[@gregcarcabcaban1030]

very good

[@CoreElementsTraining]

Glad the video is helpful and thanks for your comment 👍

[@herumassagereflexology8867]

Hello, my name Heru Panunggul Judho and I'm a massage therapist from jakarta Indonesia, I just would like to say thank you so much with your massage lesson video.

[@CoreElementsTraining]

Thank you for your message Heru and glad to hear that the video is useful :-)

[@Freebassbaby]

Nice shirt

[@TheNguoibinhtha]

❤ the best one I've seen so far. Many thanks.

[@CoreElementsTraining]

Great to hear & thank you for your feedback 👍

[@deepmaven8773]

I love getting a great massage.

[@consettacaruso9538]

Hello, very nice video. Could please tell me what's the best massage cream to us?

[@CoreElementsTraining]

In this video I use massage lotion from Physique Management. However you could use oil, wax or cream instead. Glad the video was useful 👍

[@consettacaruso9538]

Thank you so much.

[@safaabattat6944]

❤❤❤❤

[@eshwarayyapulla1264]

Super masg mam

[@CoreElementsTraining]

Glad the video was useful and thank you for your feedback 👍

[@maryamassyrian3729]

Can’t wait to do a full body massage for my mum this Sunday for Mother’s Day!

[@CoreElementsTraining]

Ah a lovely treat for Mother’s Day 👌

[@sagarsarvshakti8359]

Appko chahiye service

[@SuperBrowndog1]

I like your technique. Do you do actual massage at this fast pace? When I receive massage, I like the pace slower as the fast pace is not relaxing and I feel like a bread dough being kneaded. Slower, relaxing pace is much better for some clients. Thank you for the video.

[@CoreElementsTraining]

Therapeutic massage is usually conducted at a slower pace as the aim is to relax the client. Sports maintenance massage is usually a bit brisker. But of course the pace can be adjusted to suit the client, which it usually is as everyone is different.

[@babycomel100]

how many minutes it takes to doing those massage techniques?

[@CoreElementsTraining]

Hi Alfishah, it depends on how much treatment time you have available. Aim for a minimum of 10 minutes, but ideally a bit longer and combine with wider areas too.

[@poshansahu123]

I want to become a massage therapist, so I can start working by watching your videos, please tell me, I need to know

[@CoreElementsTraining]

If you want to work as a sports / massage therapist, you need to complete a qualification. Here’s a link to an example of our Level 3 & 4 qualifications 👉 coreelements.uk.com/sport-massage-diploma-and-certificate-courses/

[@Tyln93]

😻😻😻

[@user-bw1ic6gw3c]

👍

[@roberthan5109]

Honestly I'm just watching this because my girlfriend had a really stressful day and wanna help her relax

[@CoreElementsTraining]

Great to hear and glad the video helped 👍

[@maribel3620]

Which was the effleurage technique?

[@CoreElementsTraining]

The first technique demonstrated in the video 👍

[@EnderTrev5]

ive been known to be a king of the long stroking technique

[@JJ-bn3zo]

Hahahahahaha 🤣🤣🤣

[@Isaacsbased]

Cmon bro my girls on here

[@donventura2116]

Ayoooooo

[@jasonniles3627]

Well that escalated quickly

[@sumaiyaakhter6669]

This massage can use for male?

[@CoreElementsTraining]

Yes, absolutely 👍

[@30projectmayhem]

What do you think of using coconut oil? Thank you 😊

[@CoreElementsTraining]

I don’t use oil as a medium as I prefer a lotion, but many like oil based mediums. See how it feels for you and also gain feedback from the client to see if they like the feel on their skin 👍

[@30projectmayhem]

@@CoreElementsTraining makes perfect sense. Thank you.. May I ask you what kind of lotion do you use?

[@CoreElementsTraining]

@@30projectmayhem in this video I’m using this lotion from physique - www.physique.co.uk/Massage/Massage-Oils-Lotions-and-Cremes/Physique-Massage-Lotion (discount code CE10 for 15% off 🙂)

[@ILoveBananaSmoothie]

4:50

[@SamJones-ns1xu]

If you need some tips shout out

[@boxingcoach8246]

hope you can guide me through please

[@omariblekji4186]

Can you pleaaaase recommend the lotion's name

[@CoreElementsTraining]

This is the lotion that I use during this video. If ordering use discount code CE10 for 15% off - www.physique.co.uk/Massage/Massage-Oils-Lotions-and-Cremes/Physique-Massage-Lotion