Eid-Ul-Azha | Health Tips by Dr. Aliya Naseem | Consultant Gynecologist

Eid-Ul-Azha | Health Tips by Dr. Aliya Naseem | Consultant Gynecologist
Eid-Ul-Azha, also known as the Festival of Sacrifice, is a significant Islamic holiday marked by the ritual sacrifice of animals. To maintain good health during this festive period, it's essential to follow a few key tips. Firstly, ensure that meat is properly cooked to avoid foodborne illnesses. Secondly, practice portion control to prevent overeating, which can lead to digestive issues. Thirdly, incorporate plenty of fruits and vegetables into your meals to balance the diet. Lastly, maintain proper hygiene by washing hands thoroughly before and after handling raw meat. Enjoy the celebrations while keeping health a priority!
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