Eka Pada Sirasasana, Isha

Eka Pada Sirasasana is also known as Foot-Behind-the-Head Pose. This yoga technique helps to stretch the hamstrings, glutes, psoas, and hip.
#sirasasana #footbehindtheheadpose #Yogaforhips #Yogaforstretching #Gastricyoga #Healthylifestyle #Yogamonth #Yogamat #Advancedyoga #ishasharvani

[@arleteandre1369]

Muito bom. Obrigado!!! 🇦🇴

[@supsidd8186]

Super flexible ❤️ so beautiful 🙏

[@YogAndHealth]

Thank you! 😊

[@yogirahuldev]

Very nice