Elderly Chinese do ‘neck workouts’ by hanging from trees

[@johnronnbioco6465]

When you were caught attempting to suicide and embarrassed, you suddenly shake your body and preemptively saying "workout yeah, neck... You should try it too"

[@rexygama7697]

And suddenly people start doing it, and then the media cover it

[@LeafyGrovyle]

exactly what I was thinking

[@kyupified2440]

@@rexygama7697 and then you accidentally started a new trend in your country and be tiktok famous for it 😂

[@unlazinessboyo]

Yup true, if caught attempt suicide you can go to jail. This method will work flawlessly

[@ruki8275]

Dude😂😂😂😂

[@Andy_Dagamer]

A friend of mine tried something like this once, It relaxed him so much that he has been asleep for 4 years now.

[@clista1020]

Sounds fun, I think I'll try it later

[@Ak-qn9qc]

😂😂😂😂

[@Xhanaxxaly]

That's some Dark humor

[@dawnnadir]

Haha....some people don't get the joke here.

[@kabebeKev]

Whahahhahaa RIp hehehehe

[@satinderjit4]

Grandson: Where you going grandpa? Grandpa: I'm gonna go and hangout with my friends.

[@57trees]

🚪👈🤨

[@RimuKora]

i see what you did there

[@jerrygil1965]

Uhaho

[@VChong1991]

Badumtish

[@Ascaridia]

Dude, I think we need to talk about something.

[@fatherplatypus2316]

"Where's grandpa?" "He's hanging out"

[@kibasuper1292]

Underrated Comment 🤣🤣😆

[@fbi4177]

Stolen from satinderjit4

[@minecraft8587]

@@fbi4177 yes

[@paymoneydownloadmovies4941]

😂😂😂

[@salmanazam9444]

Noice.

[@lunaticbseker]

1:05 Red sweatshirt at the back is when your character lagging

[@aditishrivastava1051]

Dayum that's funny

[@lovelylipbonesouwwwwwwwolv2198]

Hahahahaah nice one

[@irisfilmproductions]

Underated comment

[@VFL0519]

I just guffawed. So thanks for that

[@blacksupra001]

I LOL'ed 😄

[@Heartadia]

I NEED THIS SO BAD. My cervical neck and lumbar feel so compressed.

[@kumarpun955]

Thank goodness they don’t do this at night! Can you imagine seeing this at night while walking home!!! 👻

[@skotskot3379]

@Kane Xu in the night

[@DED_Search]

How do you know they don’t lol

[@VintageVegans]

😂😂😂

[@MaaZy_]

Imagine if they got so comfortable and slept in that position

[@gafferin]

The Chinese way of "hang out" with friends.

[@no-bg8fm]

I died when he started spinning his body

[@stone321]

So did he. Just kidding he's fine.

[@maroonluph]

I breath when he finally show his achievement on his ritual

[@JV-ll1cu]

R.I.P.

[@363361329]

@Tabula Rasa u know why

[@Tearsofblood25]

I could never do this. I remember one day I was waking up to go to school. I stretched my neck while lying down. I usually sit up to stretch my body. Anyway, I ended up pulling a muscle connecting my neck to my shoulder. I couldnt turn my hear to the left for at least a week. I'd be scared to even attempt to try this "exercise".

[@carlsjr7362]

Tried this and it literally cracks your neck all the way down to your spine you can feel it .

[@Grosflam]

Delicious.

[@jblack8149]

@@Grosflam 😂

[@jasonpaulson8922]

@@Grosflam 😂

[@bananaz4437]

@@Grosflam 😂

[@GobbyMade21]

@@Grosflam 😂

[@BestofChina]

If the neck can only hold 25 kg, then I can guarantee you we won't see this trend going viral in the Western world, especially not in the US 😅😛

[@anuspajamas6105]

"I came in like a wreeeecking ball"

[@abura2980]

true lol

[@Layput]

But the Americans have bigger necks. Maybe their capacities are higher. But then again they have very big bodies

[@teachingclinic2378]

kzbin.info/www/bejne/e17OZodqr511gJI.

[@imeevito1643]

Causians and Africans genetically have bigger bones and muscles over all. Easterners are practically as thin as twigs

[@orthodox_gentleman]

That is actually genius! I need to look into something like this for my backyard! Decompressing and realigning the spine is absolutely key.

[@karenrichardson8918]

If you learn where to find such a gadget, please tell me where!

[@ProcalcitoninC]

They have been probably training for years. I have seen similar training by Shaolin monks. Maybe it's in their culture. But for the rest of us, untrained folks. Might be risky to suddenly decompress spine with full body weight For cervical disc prolapse and cervical vertebrae displacement, there are machines orthopedic surgeons use to decompress the spine but they use very little weight. -From an Indian Doctor (MBBS). I also practice moderate level yoga so I understand a bit about exercises and orthopedics.

[@hovareq6044]

​@@karenrichardson8918it's very easy to make it yourself at home. I made it in my bedroom, and I'm doing the simple traction (without moving) for already 5 years now because i had a very bad cervical spinal disc. Of course i started with relatively light weights and after several months i reached to my body weight. There was no other way to cure.

[@camaroman101]

This is how they treat young toddlers with scoliosis.

[@Deekdestroyer]

@ProcalcitoninC Actually ☝️🤓 you need weights close to bodyweight to really decompress the discs, its fibrocartilege. But yeah, it's risky to untrained people

[@Jay-p3p]

“so what kind of workouts do you do?” “its complicated”

[@nurwsama]

Looks really comfortable for people with neck/back pain.

[@tigeroftheeye7121]

After seeing this I made the same device for home using a spring that was 100 lb over my body weight for a little give. Amazing results! Even after a double cervical fusion.

[@australian2]

@@tigeroftheeye7121what did it feel like?

[@ricardolyra-iy5bi]

How did you make the device?

[@KenjiYam]

@@tigeroftheeye7121did you have a herniated disc?

[@tigeroftheeye7121]

@@KenjiYam Yes. Two were cervical and three are lumbar.

[@islandguy6928]

“Huh…that looks fun.” *tries it snaps my own neck*

[@davidhong1934]

Looks like they... (Puts on sunglasses) Left him hanging (⌐■-■)

[@zmonkey111]

These people are their own chiropractors.

[@animal0mother]

I'd trust this before I'd trust a chiropractor.

[@lumtl789]

this is actually nothing new shaolin monks have been doing hanging neck training for hundreds of years

[@lumtl789]

the theory is a punch to the chin or side of the head will stop the blood going to the brain and you get knockout - by hanging yourself you get a strong jaw and neck and will not be knockout easily - ancient muay thai supposed to have a water bucket training use bucket with a rope handle filled with water bite the rope and swing left to right to try your jaw and neck

[@gc4155]

@@lumtl789 very interesting!

[@Weird_dude265]

@@lumtl789 A lot of MMA fighters/boxers do neck exercises for the same reason. Mike Tyson's neck was around 20 inches thick.

[@pinkman4928]

@@Weird_dude265 you sure it’s 20 inches?

[@discoloured3492]

@@pinkman4928 circumference ;)

[@_bri_was_here_]

*puts a whole new twist to “let’s hang out sometime”*

[@johnreesed.3559]

This is called literally hanging out with friends.

[@chetli4145]

As a Chinese, I laughed so hard when I see the man spinning.

[@chetli4145]

@The GigaChad Yes I am, but I have never seen a man spinning like this in China.

[@jumarpicardal7903]

Best way for elderly to know if they are strong enough to live or strong enough to die.

[@thetwelve5922]

*Imagine trying to save a SUICIDAL , then finding out he was doing neck EXERCISE!*

[@deutschebotschaftpjongjang1819]

Stop interrupting me doing my workout!!!!

[@kingflockthewarrior202]

brother i am trying to live. and live better.

[@shadowtrooper262]

There is a wise saying. "Suicide is badass" -Some old man behind the bridge

[@indrakurniadi2012]

Old man crying to being executed Guy : first time ?

[@kylewhite8434]

Samurai thought so lol.

[@loudmusickillsthepain648]

I need this so badly. My back hasn't cracked in twenty years

[@dominikuu]

When people try to sell you things that will paralyze you, but advertise as a health product.

[@dom6002]

People will buy anything with a little encouragement.

[@Grosflam]

Wrong.

[@Bokicazver]

In the past 100 years THOUSANDS of circus artists hung on their hair, and nobody detached his head...

[@JohnDoe-id5ih]

​@@Bokicazver They probably tried gradually with more and more weight and realised they could do it. Not everyone can do this especially havier people

[@Haziegirl23]

This is essentially neck decompression. Pulling the spinal columns apart with your own body weight is a safe and effective way to treat pain due to pinched nerves in the spine. Genius

[@violetto7769]

My friend also did this workout last year. I missed him.

[@sigridbohne]

with a noose ?

[@firsttenor76]

I actually would love to try this!

[@esurules3765]

This real life hangman game looks fun untill someone really chokes on it. *This is bizzare*

[@360Fov]

Their spines must be the most relieved spines on the planet!

[@emergencyexitonly6268]

“What’re you guys doing?” “Just hanging around. Nothing to see here.”

[@celestial.dreamer7028]

Idk it looks really scary to me but the feeling of relaxation if it works well must be unimaginable!

[@dianxiapotato5760]

This type of device can actually be used to cure neck pain. I am in no way a doctor but my father used it and it made his neck pain more bearable.

[@manp1039]

was your father in china? Where did he get the device? How long ago did he do it? for how long did he do it? does he still do it?

[@juanhernandez-u8w7w]

I think this experts don't want them to do it because it works and it will leave the experts, doctors and pharmacies out of a job

[@DJ_POOP_IT_OUT_FEAT_LIL_WiiWii]

There are real experts and fake ones. The neck can only hold 25 kg is obviously false, we see it in the video.

[@jonathanyoung8109]

Yeah okay bud

[@iemon7722]

This might be the only thing that can save me from my back/neck pain

[@joecurry6102]

Neck health is super important especially if you sleep wrong

[@salimr4718]

I definitely can't imagine what could go wrong here.

[@filohivalutuavao4654]

The tree branch could break...?

[@savoircaches]

@@filohivalutuavao4654the neck could be break before the tree

[@Grosflam]

I have a similar unit, and do basic moves. I will now add circles to my routine. I have not felt better in many years.

[@danielmercado1663]

Share a link please, I want a chin harness

[@breadlord6540]

I can kind of understand how it helps neck pain by stretching out the spine which i believe gets compressed as you get older

[@toddtoure7041]

Stretches the compression of the neck and spine. I do this with a heavy towel and it works, if you're relaxed and breathe properly. The little lumbar vertebrae will stretch, pop, and the oxygen will stretch your posture up.

[@CaptainBones222]

Then how do people die when they hang themselves on purpose?

[@moonlight_somar]

​@@CaptainBones222 people who hang themselves in a low height usually suffocate, and people who 'jump' hanging themselves like old executions break their neck do to extra force

[@slowbro1337]

Elderly man: "No one cared who I was till I put on the mask" Me passing by: "If you hang wrong will you die?" Elderly Man: "It would be extremely painful"

[@lgrace3874]

For you

[@jarabotelho5275]

1:05 the man on the far right 😂 🏃‍♂️ 💨

[@noahshaw1974]

😂😂

[@ZanderYT]

Girls: Why do boys die earlier than girls The boys:

[@docregsportsmd]

That's some extreme traction

[@whatsondouyin]

Why we're so addicted to this 'viral China' video? Yeah, because there are so many (interesting, unique, incident, inspiring, heart-warming) things happen just in a single day in China. Chinese social media seems really exciting to follow.

[@marcelinopark3590]

Asian countries are "built different"

[@carlosmanoba]

Yes West is boring

[@gemhunter616]

@@carlosmanoba I dont know man, i watch Western news for fun. Its like drama, with some mix of violence and gun as well as a load truck of racism

[@Hamid-rm1gu]

Alot of interesting and amusing things happen in China like putting Uighurs in concentration camps, police brutality in Hong Kong, bullying neighbouring countries and alot more stuff.

[@gemhunter616]

@@Hamid-rm1gu Police brutality? Look at US police before you complain about HK. I like how they almost passed those anti protest stuff, on how you can ram a protestor to death if they block the road. Man, US is always the next level for democracy

[@jessicawinkler7537]

I like how they labeled this elderly people and all of them look relatively young?

[@nomotivay]

Don't judge a book by its cover, don't judge anyone Asian's age by their looks. We look younger than White and Black people even if we're the same age. Those people are ATLEAST in their 50's

[@hummit]

Why take this kind of unnecessary risk? One wrong move and a healthy person can end up being paralysed. I don't see the point of doing this when there are so many safer alternatives.

[@thewinterbear7818]

I mean they’re old...

[@Nick72601]

They're already old, gonna die soon If they want to speed it up, it's up to them

[@rickyamin1876]

Got people to teach and guide them and they do it with their risk but hey at least they're happy.... No risk No Gain

[@regitaand]

this is what happened when you're about to commit suicide but then "never gonna give you up" playing in the background:

[@jayedarc9110]

1:05 is like when you're 10 minutes away from school but your 1st class will start in 5 minutes

[@God-gi9iu]

Oeoe

[@God-gi9iu]

Owowow

[@ge200099]

My dad tried this when I was still young. I haven't seen him eversince. I wonder if he's doing alright!

[@Gutraidh]

He most probably went there to join the hanging by neck competition. Its alright he will come back when he won.

[@peaceformula5830]

Where to buy?

[@magico5314]

Great body adjustment

[@mlong9475]

Exercise LEVEL - Beginner - Intermediate - Expert - Master - ASIAN

[@absolutedivinity281]

1960: "In 2021 we will have flying cars" 2021:

[@gitjohnson2264]

Me a suicidal wanting to hang: Life's tough for you too huh? Old man:

[@Sunkissedguy]

One minute you were stretching your neck, then suddenly you are at the gates of heaven.

[@Bokicazver]

In the past 100 years THOUSANDS of circus artists hung on their hair, and nobody detached his head...

[@shockwave402]

Children sometimes use this with a device called a Halo. It's called Halo Gravity Traction. Generally used to help pediatric scoliosis.

[@skyjezz]

i ever saw it

[@chefpizza4677]

“Tired of life? do I have the exercise for you.”

[@AyatollahS.A.Khamenei]

When the social credit score comes back negative:

[@vtresa]

Me after few seconds after realizing that i cant die by hanging up myself Me after few minutes:

[@21hitomonji]

Imagine seeing this in the middle of the night spinning.

[@choco.es.unlimited]

Smart releaves tension. They probably feel amazing afterwards

[@pangoprime8674]

Ummm, this looks incredibly unsafe. Especially for elderly

[@naturenurture84]

Unsafe is not doing anything about a chronic neck pain.

[@fadlisani2080]

This is safe because is doing by Chinese elderly, if this doing by western elderly... Yes your right, this is not safe 😂

[@zg9150]

Bro this looks fire

[@syanreeze253]

My brother love this exercise too He's been doing this for straight 2 weeks now

[@xquisid]

F

[@SARAHCONSTRUCTION-ft9oj]

Where can I buy these harness

[@DJBenito304]

This is what I need! Exactly what I been looking for !! Where can I get this?!

[@Edgar-so9of]

Amazon has it. Cervical neck traction for the door.

[@Edgar-so9of]

Look up Gilsson Loop

[@acerhoa5]

Get that amazon product and tie it to a pull up bar. Don't worry if the hanger collapses when you try to hang your full body weight. You welcome

[@sirvoid7070]

Instruction unclear, my brother is now sleeping

[@miralnadeem9924]

My neck hurts while watching this

[@ketmax2805]

Everybody gangsta till I pull up with a noose in my hand

[@minteeeditz5657]

I can imagine myself dislocating my neck there🤣

[@2Big2Fail2Day]

Amazon link please

[@scbose3940]

Chinese elders are extraordinary people.

[@pervo4119]

i wanna try this. where can i buy ?

[@relaxbear4208]

China sportsman: "NEVER SKIP NECK DAY !"💪😎 Joke aside i am really impressed. 👏👏👏👏👏

[@noneofyourbusiness1237]

That. Looks. AMAZING

[@janvimhatre290]

Do not try this at home..... Devil=mom 🙂

[@MrEvanTea]

Is there anywhere I can purchase one of these neck braces....?

[@mohitarathore7962]

Girls: why do girls live longer than boys The boys:

[@cristianocaldas]

Where i can buy it?

[@deeb.9250]

I sense all the orthopedic community cringing

[@Mgray345]

I need one. Been looking for something like this forever. Where’s the link?!

[@HardCoreGarage]

Man I bet that feels amazing!

[@jennyescuro3855]

If this wasn't titled, people would think this is a 'suicidal rehearsal with different poses'

[@VioletWyvern]

Judge : You was found guilty, And I sent you for hanging... Normal people : Oh no! I'm going to die... Chinese people :

[@albertmoore5823]

Where can I get one of those

[@engadge]

This is extremely dangerous. Being a surgeon I can just imagine how dangerous this can get

[@shrin210]

Walking is also dangerous if you just slipped, mental strength in needed to live in this world.

[@engadge]

@@shrin210 Just because one can get killed while sitting at home by a chance meteor strike doesn't justify his decision to jump out of a plane hoping that he might land in a huge heap of hay. Logic and wisdom are the need of the hour for people replying to comments in KZbin

[@shrin210]

@@engadge There are some people who jumped from the plane intentionally without parachute. That means they know what they are doing and it looks it cannot hurt drastically even if it seems to you.

[@Dogmeat5010]

Ôi bạn ơi! Bạn bị như vậy là do bạn không chơi đồ đấy bạn ạ, nếu bạn chơi đồ vào thì là nó khỏe nó không bao giờ bị gì đâu bạn ạ, chơi đồ là thuốc bổ mà bạn! Bạn phải nên nhớ nhá, cái viên thuốc bình thường, cái viết thuốc ACID B1 bạn mua có 2 nghìn đc mấy viên đúng k ? Hoặc là 10 nghìn 1 viên, 10 nghìn 1 viên là ACID B1 đấy , đúng không? Thế đây những viên thuốc như viên thuốc kẹo, viên thuốc kim cương, viên thuốc vương liệm này, viên thuốc các kiểu lày thì bạn mua cái đấy vào 500 nghìn 1 viên cơ mà! Chơi cái đấy vào wifi nó phải khỏe hơn chứ bạn! Bạn không chơi vào bạn kém là phải đấy bạn ạ !

[@izlieraiden8697]

@@shrin210 while it's nothing but word on the internet the guy literally said he's surgeon, who "knew what they're doing" better than people who's job is cutting people open

[@benjaminsaw4924]

This is why aliens won't visit us

[@akdlg9sjjslk8]

Looks like how a dog looks when they’re hanging from the chew toy you’re holding 😭😭

[@sangasiren]

I love that running dude at 1:05 😂😂😂

[@beachcomber4785]

Ive used a neck stretcher for years- it decompresses cervical spine increasing blood flow to discs etc.

[@beachcomber4785]

@@openmind2546 'spas out'? I dont suspend my body- I think that could be dangerous. sometimes go to the end of the tension spring.

[@onixy2239]

Everyone gangsta until someone brings a noose.

[@patmoh4204]

Even the elderly in China are innovative in exercising. What an incredible people.

[@giancarlonealmaru7303]

There are practicing the forbidden hangging technique

[@iberis361]

Please don't even *try* to attempt this at your home "Cheap exercise" they say, this doesn't look particularly safe.

[@chinalover2798]

kzbin.info/www/bejne/lZeXnpiZithmh6c

[@luluzyz]

What a relief to the spine

[@eldinamita7550]

*My neighbor did that once....that was the last workout he ever did*

[@57trees]

he became so strong he never had to exercise again 💪👴

[@UrMomGoes2College]

For real? My best friend tried this in his bathroom and is no longer with us

[@Dogmeat5010]

They ascended to another plane of existence.

[@tarotsimbolosdesanacion4589]

They decompress the whole spine

[@EerybodyIsAnnoying]

"Because a human neck can only hold up to 25kg" - At the same time featuring a much more than 25kg man dangling by the neck and being just fine 😂

[@wizzaking]

I think we can agree the experts were wrong