Reduce Lip and Mouth Lines, Wrinkle-Free Lips and Mouth for 50+ Women

  Рет қаралды 20,746

Elemental Face Yoga with Polina

Elemental Face Yoga with Polina

Күн бұрын

In this video, I show you how to reduce lip and mouth lines, and make your lips and mouth free of wrinkles, at any age and especially for 50+ age group. Plus 🌸Check out my NEW FREEBIE below🌸!
We smooth out lines on the top lip called smokers lines and also address the lines around the mouth corners and the folds that form from the nose down to mouth called nasolabial folds.
This video was requested by subscribers of my channel who wanted to know effective exercises to reduce lines around the lips and mouth.
The mouth shows signs of ageing mainly in the form of vertical lines on the top lip called smokers lines, secondly the lips become thinner due to less collagen and thirdly the nasolabial and marionette folds deepen due to weakness in the cheek muscles. To address the ageing around the mouth and the lips, we will target all three of these main signs of ageing.
You will need a lip balm which you can apply on the lips for the duration of the session.
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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Пікірлер: 63
@kathyburrows269
@kathyburrows269 7 ай бұрын
Lovely to get your reply. I'm doing 2 or 3 of your videos daily and I am seeing improvement. I'll be keeping them up. Thank you. You do do change lives.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
That's brilliant Kathy and thank you🌸 I'm so pleased you're staying consistent and seeing improvement 💆‍♀Keep me posted on your progress 🌷
@beautypablotamarini7315
@beautypablotamarini7315 6 ай бұрын
I feel warm and energy from my face. I can't believe😊. In middst of busy rushing day I find oasis.🎉
@llumijordan95
@llumijordan95 Жыл бұрын
Once again... Amazing... I am starting to look younger. Thank you so so much 🙏❤️😇
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
So good to hear ! Thanks for your lovely feedback⭐🌸 Polina
@llumijordan95
@llumijordan95 Жыл бұрын
Thanks so much Polina. Such a big difference. I am so happy. One of these days I will become a member 🙏😇❤️
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Brilliant work Llumi👏thanks for your feedback 🌸keep up your good work and consistency, because that’s what brings in results 💚
@gabriellecattani2846
@gabriellecattani2846 2 ай бұрын
I have been working on my face for a year now and am delighted to have some positive changes. However, I have not had results with my lips, so I was delighted to find your video. I do the exercises twice a day and although it is early time yet, I do feel that my lips are benefitting from these movements. I am hopeful that, even if the deeper lines don’t disappear, they may be softer and I can keep them from getting deeper. Thank you for the video
@DawnLynch-kb1tf
@DawnLynch-kb1tf Ай бұрын
Great advice. Thank you.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Ай бұрын
You are welcome 🌸💆‍♀ thanks for watching !🌷
@kka3374
@kka3374 Жыл бұрын
Hi Thanks I really needs to learn to relax face muscles loving these beneficial Videos 😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thank you for leaving your comments, much appreciated 🌸and glad that you like the videos! Polina
@birgithade5022
@birgithade5022 6 ай бұрын
As a new subscriber I wonder if I may ask how old you are. I watched some other videos but I wasn't convinced because they were made by 20 year olds. Thank you for sharing these cool exercises.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Thanks for being a subscriber! 🌷and thanks for your question. I agree, a women in her 20s promoting the virtues of face yoga may seem unconvincing simply because at this stage there's not much ageing yet happening and the face is young! I'm 49 and doing face yoga daily. I teach what I personally use and see results from 🌸💆‍♀
@birgithade5022
@birgithade5022 6 ай бұрын
@@ElementalFaceYogawithPolina Thank you for your response. I just started working with your videos. I'll let you know about my experience. 😊 Did you see my question about the frown lines? Stay healthy, Polina.Looking forward to the next video.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Absolutely, I'll be interested to hear of your progress 😀@@birgithade5022 . I did reply about the frown lines to your previous comment :) 🌸
@marlenemacedo2263
@marlenemacedo2263 Жыл бұрын
I see a big change in my face. Thank you so much ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Wow, that's wonderful Marlene! ⭐💚 Polina
@ТамараЛисовская-д5д
@ТамараЛисовская-д5д 11 ай бұрын
Полина ! Большое спасибо упражнения классные Я желаю вам всего доброго
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 ай бұрын
Спасибо Тамара 🌸
@michelletapsell7507
@michelletapsell7507 Жыл бұрын
Thank you so much Polina! This is an area I really need to work on. I have not seen these particular exercises elsewhere so I’m very excited about this video. Thanks again!!! Take care of yourself. You look fabulous! ❤❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thanks for your feedback Michelle! And your kind compliments 💚I'm glad you are excited to try the exercises, let me know how you get on! 🌸💟 Polina
@laurengergel6925
@laurengergel6925 2 ай бұрын
I..really has terrible wrinkles thanku for sharring 😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
I hope this video will help you 💆‍♀🌸 thanks for your feedback 😀
@thulisiledlamini710
@thulisiledlamini710 Жыл бұрын
lovely❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 💚
@marlenemacedo2263
@marlenemacedo2263 10 ай бұрын
Halloooo . Thanks so much Polina ❤
@antonellamicheli1082
@antonellamicheli1082 5 ай бұрын
Thanku enjoyed! how often must we do it??
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 5 ай бұрын
Daily is preferred! 🌸
@birgithade5022
@birgithade5022 6 ай бұрын
Do you videos about frown lines? You know, the annoying vertical lines between the eyebrows.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Yes I do, you can find them in the forehead section of my channel :)
@ering8309
@ering8309 7 ай бұрын
You are amazing she should be getting way more views!!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Thank you Erin 💟 so glad you're enjoying my channel !🌸💆‍♀
@beverlycadien4429
@beverlycadien4429 Ай бұрын
Pretty interesting🎉 How often should these exercises be done?
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 23 күн бұрын
Daily is ideal 🌸💆‍♀
@beautypablotamarini7315
@beautypablotamarini7315 6 ай бұрын
It's so perfect! I'm so happy when I do this...and relaxed...and connected with myself...and so thankful.❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Aww that's nice 🌸 wonderful to hear the videos help you to feel connected and relaxed 💆‍♀😀thank you for watching !
@joellemadeleine1
@joellemadeleine1 11 ай бұрын
yes its works. My (thinn) lips looks better, the blood ist circulating nearly like this:💋
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 ай бұрын
Thanks for your feedback 💆‍♀Great to hear it’s working well for you ! 🌸
@Sonia-jr2mp
@Sonia-jr2mp 10 ай бұрын
Hi Polina, I have done several other face yoga exercises, have not come across those though so far. I can really feel the effect already, thank you so much. I am very happy to have discovered your channel 💚
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 ай бұрын
Thank you Sonia🌸how wonderful 🌷I’m delighted you’ve found my channel and that you’ve enjoyed the video with good results !🩷
@llumijordan95
@llumijordan95 Жыл бұрын
Hallo thanks again. Big difference.. 😁🤗😇🙏
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Fab! Glad you can see and feel the effects🌸🙏🏻 Polina
@llumijordan95
@llumijordan95 Жыл бұрын
Hi there... Thank you so much. I will soon join for more... 🙏❤️
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
🌸✨💚
@llumijordan95
@llumijordan95 Жыл бұрын
Wow thank you so much. I can see a change... Amazing 🙏❤️😇
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Brilliant! Thanks for practicing and being consistent 😀🌸 Polina
@leilag8015
@leilag8015 2 ай бұрын
Thanks so much. I really enjoyed that. I'm 71 and I've never done this before. Now I feel rejuvenated just knowing that something so simple to do can have such a positive result.❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Wonderful to hear 🌷 thank you for your lovely feedback 💆‍♀ I agree, taking time for ourselves needn't be complicated and can have a profound effect on our wellbeing 💟
@kathyburrows269
@kathyburrows269 8 ай бұрын
I have been doing your face yoga for about 3 weeks. I have seen big improvement in my turkey neck which i really hate and feel so self conscious of. My other area is such strong deep lines nose to chin...will they ever go if i kerp up yoga daily...they make me so sad. Im only 57
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Thanks for your feedback Kathy🌸 I'm so pleased the turkey neck has improved 🌷In order to minimise the centre of the face folds, do also include the work on the cheeks. By lifting the cheeks up and back, it will help to lessen the appearance of those strong folds running down from the nose.
@sharonhatfield3812
@sharonhatfield3812 3 ай бұрын
I have deep wrinkles on top & bottom lip. It will probably take some time to see some difference. I know they won't disappear but I would like a softer look. So glad I found you
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 3 ай бұрын
They will hopefully smooth out with regular practice and also you'll have more awareness of when you're tensing the lips and can relax them before it leads to more lines !💆‍♀ thank you for practicing with me 🌸😀
@jcortes2148
@jcortes2148 9 ай бұрын
Wow. Thank you. I felt my lips warm up and become flushed… thank you!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 ай бұрын
That's brilliant 💆‍♀😀 you've connected to the current muscles and increased blood circulation to the mouth and the lips by doing this workout, thanks for doing the video 🌸
@sejalraval8381
@sejalraval8381 11 ай бұрын
Thank you
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 ай бұрын
🌸💆‍♀✨
@asmahameed7018
@asmahameed7018 9 ай бұрын
Hello plz make a video on full face routine ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 ай бұрын
Thanks for your request, please check the daily rituals section where there are some daily routines for the whole face that you might find useful 🌸
@GeoTex1111
@GeoTex1111 10 ай бұрын
Hi Polina, I was led to you last week from a comment on another channel. I've done Tanaka massage, but as a senior I need something more! As you know, our philtrum lengthens as we age so I checked out this video. Is there a video that addresses shortening the philtrum? Looking forward to exploring your channel! Thank you, Georgia
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 ай бұрын
Thanks for your question and for checking out my content🌸 I'm intrigued to learn that you found me as a result of a comment on another channel! No video on philtrum shortening specifically, but I have couple of videos on the mouth and lips, addressing general ageing concerns which is lines, wrinkles, mouth corner downward turn, etc. Hopefully you'll enjoy exploring other videos and sections on my channel 💆‍♀
@GeoTex1111
@GeoTex1111 10 ай бұрын
@@ElementalFaceYogawithPolina Yes, I often find good info in the comments! The Honest Channel had a recent video on facial massage & the commenter mentioned the great results she was having with your method after a couple of weeks.😊I did your collagen boosting workout from Sept. yesterday & loved it. I will next focus on cheeks as I suffered facial fat loss from an RF treatment 6 years ago. And now some people are reporting fat loss with some microcurrent devices. No more devices for me - I believe massage is the way! Thank you so much for your content on improving our skin & muscles naturally!💖
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 ай бұрын
That's fantastic that someone was mentioning my massage videos and enjoying them, I'm delighted !😀@@GeoTex1111 Tanaka massage is great to do, especially if you're short on time since there are only a few key techniques. I like to include more lifting and toning moves alongside lymphatic drainage, which is great for mature skin support. Interesting way you're saying about RF treatment, I think people are overdoing them perhaps thus getting the opposite results😅I'll be posting more massage videos very soon, I hope you'll enjoy them!🌸💆‍♀ Thank you for supporting my channel💟
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