Embodiment of the Real

How to be at peace?
Ground oneself in reality, listen, reflect mindfully, know it the way it is, breathe, adhere, join, follow, move, dance, jump, climb, swim, be.
Reclaim your integrity,
Embodiment of the Real
Movement: Evgenii Timofeev
Montage: Vasily Martinovic

[@stephanielewis7745]

Thank you for the mirror neurons. My body has been craving a swim and that felt good to see. ~