Emerging Strategies: Focus Blocks vs Exploration Blocks

  Рет қаралды 5,552

Reactive Training Systems

Reactive Training Systems

Күн бұрын

Пікірлер: 6
@WooliteMammoth
@WooliteMammoth 5 жыл бұрын
If one has the available information for a Focus development block, why do exploration blocks at all? Seems like doing stuff that gets you stronger should always be the priority year round, right?
@michaeltuchscherer9322
@michaeltuchscherer9322 5 жыл бұрын
Because it won't work forever, especially if you hammer it.
@TheJaronH
@TheJaronH 5 жыл бұрын
And in addition that ^, you might be missing out on something that could perhaps work even better, who knows?
@unebch
@unebch 5 жыл бұрын
@@michaeltuchscherer9322 Is David Ricks the exception to this rule? I read that he does the same 13-week cycle year after year?
@michaeltuchscherer9322
@michaeltuchscherer9322 5 жыл бұрын
@@unebch yeah I think so. Some people are highly adaptable (not sure what else to call it) and things work for a long time. Other people stop responding really quickly
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