Emotional Alchemy - Tools for Integration

www.belucid.in

[@waterdragon3698]

This type of education should start at young age. It is such an interesting world, the world of feelings and emotions. This reminded me of a quote: “Emotional Alchemy allows us to turn pain into wisdom, fear into courage, and sadness into compassion.’’- Andrew Kenneth Fretwell. From his book Emotional Alchemy the Love and Freedom Hidden within Painful Feelings.

[@navyamekera8145]

- Suffering is arguing with reality - taking 100%, instead of waiting for external to change - feelings don’t want to be healed, they want to be held - fully feel, relax, allow the somatic feelings to flow, relax and flow, come to the center of remaining energy, relax and flow where do you wanna go - thumb-worry, index-fear, middle finger-anger, ring finger-sadness, little finger- never feeling good enough-- holding each releases, it’s a way to hold your hand - hold one wrist with another - hoponopono, you are not separate from the world, rain might piss you off, but farmer may be happy. I’m sorry, please forgive me, thank you, I love you. This is emotional clearing. Keep coming back to this. We tap into higher intelligence to clear our way of looking at it.

[@airtel17]

Thank you. God Bless.

[@navyamekera8145]

Love your videos, thank you

[@sunflowermama4297]

This was brilliant, thank you for sharing!

[@lifecoachjyoti1312]

OMG!!! Universe dropped me here!! Thank you so much :) I am taken for life

[@rosiesbitsandbobs4085]

Thank you so much!

[@ashlegha]

Love this oh so much. You are such a gift. 🙏🙏🙏

[@pksh412]

👍 thank you

[@dr.urmithakker6134]

Thanku so much for this video. It really helped change my perception

[@bharatidande2539]

I am pleasantly surprised to hear about Jin Shin Jyutsu. I have been practising it for last 7-8 years. This is one very practical & easy science /art that brings wonderful changes at physical and emotional level. I pray that more people know about it & practise it.

[@jaydevmakwana352]

I have to keep watching this everyday until it settle down deep inside me. It becomes way of life. Thank you.

[@shitalpatel4877]

Suffering is arguing with reality 👍

[@NK-qd7xk]

Thank you sir❤❤❤

[@preetiirrothi744]

what a wonderful learning! Listening to your voice itself is such a soothing feeling. I enjoy every bit of your learning. Thank you for pouring wisdom into our lives.

[@manjukadam]

Hey Nitya, I’m falling in love with all the stories and methodologies you narrate looking towards life, emotions and actions😇😇😇 Deep Thank you 🙏🏻🙏🏻🙏🏻

[@SaiHolisticHealingsByAK]

Wow what a nyc video

[@drseemasrivastava7041]

Wonderful learning I wish I saw ur videos 8 years back.

[@saiashan4926]

Hi Nitya Yes indeed it is so true that we have to take charge of our emotions , we need to own them to handle them. Reminds me what J Krishnamurty explained in his book “Fear”. He said (and i am verbalizing in my words ) fear is an emotion experienced in many many ways. As long as you are running away from it, hiding from it, denying it, not accepting it, you are waisting an immense amount of your energy. The moment you accept or rather own your fear you no longer will be waisting your energy in running away from it , disowning it hiding from it etc, and that saved energy itself will help you handle the fear. I realized that seemed to be true of any emotion for that matter. once got the hang of owning my emotion dealing became easy. Enjoyed your Japanese way of embracing the emotions. Will also bring an awareness of them to the conscious mind. Thanks for your loving message to many.

[@madhumanaktala3436]

Much love and gratitude

[@meetamohanty2897]

Loved it. Thank you so much. I really needed it today. Time for release, forgiveness and full moon. Energy was heavy.... But I guess I need all this everyday

[@lathaparthy5922]

How wonderful! Thank you Nithya for the techniques which when practised, I am sure will bring Nithya Shanti - Eternal Peace in our lives. Thank you so much. Grateful to you.

[@NithyaShantiNow]

And so it is!!

[@aneesfatma7476]

Sir I really really inspiring with you.your style of teaching very nice.i want to meet you sir.this is my thoughts 😊

[@pintubairwa4593]

thanks i love you

[@uzmakhan7498]

How absolutely wonderful. I just needed to fully feel this love for you and the centre shifted and flowed out to wanting to smile as beautifully as you do with a happy, fluid soul. Bless you. I was looking fo something wonderful today and it happened :)

[@kirannemani4933]

Wonderful Nithya, taking charge so beautifully. Lots of love

[@aratib9145]

Thank you Nitya.. gratitude!

[@cookiepunna]

Thank you, you make it sound so Easy.

[@pawanarora4823]

Thanks Nithya for wonderful revision.....🙏 Thanks and joy to you 😌🙏

[@sanjanagrover9106]

You are abso fab! undoubtedly. Many thanks.

[@sundaram5601]

GRACIAS POR EXISTIR, GOD BLESS YOU !!!

[@mustufachharchhodawala321]

Beautiful teachings... :)))

[@tejalremedios2137]

Thank you 💙

[@kamaldeepgoyal4014]

It's awesome ❤️🙏

[@vinayakdevduttsamiranmajum3180]

It's very powerful... Even during hearing you... It's quite tough to accept our suffering... Sir

[@NithyaShantiNow]

Yes I agree it is tough. The only thing that is more tough is not to accept it!

[@lalitbasra]

I value ur guidance 🙏

[@vinayakdevduttsamiranmajum3180]

You are just amazing sir

[@NithyaShantiNow]

Just like you Samiran 🙏🏼

[@vinayakdevduttsamiranmajum3180]

@@NithyaShantiNow sir, I begin with your taught lotus of gratitude, and what I am today, your lesson played a very important role in it, I shared lotus of gratitude to many of my known and friend's.... It's a miracle practice 🙏🌿

[@RKArora]

Great

[@shaonbiswas2696]

❤️

[@dimpiearora1255]

The practice of Hooponopo is beautiful

[@rajeshree1176]

I have had a wonderful experience with Hooponopono!

[@kiranjani5286]

Nitya ji pls apji k vidieo sing bowl meditatio per post kar humble request Pls pls pls thanku thanku thanku

[@csmanojkumarpanda7348]

End worry fast